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Dr. Vandana Thakur

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Dermatologist, Gurgaon

26 Years Experience
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Dr. Vandana Thakur Bachelor of Ayurveda, Medicine and Surgery (BAMS) Dermatologist, Gurgaon
26 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vandana Thakur
Dr. Vandana Thakur is an experienced Dermatologist in Sector-47, Gurgaon. She has been a practicing Dermatologist for 26 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Vandana Thakur at Dhanwantari Clinic in Sector-47, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Vandana Thakur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 38 years of experience on Lybrate.com. You can find Dermatologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - bombay University - 1991
Languages spoken
English
Hindi

Location

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Dhanwantari Clinic

Office No. A158, M2k Aura Society, Sector 47, Land Mark: Near Mehfil GardenGurgaon Get Directions
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Actually it's suffering from pimples and acne I was trying and it was not possible to me from overcoming this problem will you please help me.

BAMS
Ayurveda, Ambala
Actually it's suffering from pimples and acne I was trying and it was not possible to me from overcoming this problem...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
1 person found this helpful
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I am suffering from ringworm since 1 month and using soft lotion. For how many days I have to use this or can you suggest me any other one to use?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Take manjistadhi kashayam and Arogyavardini tabs and apply paste made up of dhaniya on effected part.
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I hair turn white from the age 17 and I an now 20 and try all shampoo and oil but no effort shows can you help me?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I hair turn white from the age 17 and I an now 20 and try all shampoo and oil but no effort shows can you help me?
You are too young to have grey hair. Follow natural remedies at home - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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I am 18 years old male I have dark skin reason is that I have been in sun long time in summer can I get my fairness back?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
I am 18 years old male I have dark skin reason is that I have been in sun long time in summer can I get my fairness b...
Use ayurveda treatment 1. Haridra khand - 1 tsf with lukewarm water. 2. Kantilap - face pack 3. Mahamanjisthadi kwath - 2 tsf bd avoid to direct exposer of sun, drink more water namoh ayurved.
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I am medium color but my skin get more oily so some time I get dark complexion melaglow rich contain glyceric acid, kojic acid, arbutin its all skin lightening ingredients so the melaglow rich is good for my skin or not? It is good skin lightening purpose or not? Please suggest me please help me.

MBBS
General Physician, Jalgaon
I am medium color but my skin get more oily so some time I get dark complexion melaglow rich contain glyceric acid, k...
Please Alone this cream won't work permanently Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Take salads and fruits more Take carrots and beet root juice daily Take plenty of water daily Apply skin light cream by Himalaya regularly Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Use herbal face wash regularly Reconsult after 45 days.
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Hello doctor im getting irritated with pimples on my face I also frequently have dandruff Even I use dandruff free shampoos What should I do?

BHMS
Homeopath, Sindhudurg
Hello doctor im getting irritated with pimples on my face I also frequently have dandruff
Even I use dandruff free sh...
Homoepathic treatment iar acne and pimples 20drops 3times berb aqui q 20 drops 3times sofskin cream dandruff is a common scalp problem where white flakes are shed by the scalp and often causes itching. There could be many causes of dandruff; here we give you solutions to get rid of it. Methi is known as a common natural ingredient that can delay the greying of hair and is also the perfect antidote against stubborn dandruff. Soak methi seeds overnight in water and then grind them into a paste. Apply this on your scalp and leave it for a few hours and then wash your hair with shampoo. Curd or dahi is in known to have health and skin benefits. Curd has anti-fungal properties which help banish dandruff and other hair and skin problems. Mix curd with white pepper and apply on your scalp. Keep it on for 30 minutes and wash off.
12 people found this helpful
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Hello, can you suggest me how many times should I oil my hair in a week to get a proper hair growth without getting any fungal or bacterial infections.

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
Hello, can you suggest me how many times should I oil my hair in a week to get a proper hair growth without getting a...
At least 2 times in week. Please use arnica Montana hair oil of SBL company. It's homeopathic oil can be found in any homeopathic medical.
8 people found this helpful
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I have urticaria eruption around 4-5months. Mainly in night around 3pm location in legs and hand, abdomen, My hemoglobin is 7.

MBBS
General Physician, Mumbai
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc and for urticarial rash take tablet cetrizine as and when required
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This Face Mask Magically Removes Stain, Acne Scars and Wrinkles After Second Use

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
This Face Mask Magically Removes Stain, Acne Scars and Wrinkles After Second Use

Having a beautiful facial skin isn't always easy. This is often obstructed by the occurrence of acne scars, age spots, wrinkles, etc. Nevertheless, even though age spots and wrinkles are a naturally occurring consequence of the aging process, their prominence and appearance can actually be managed.

You're probably wondering how to achieve this? one way, and probably the safest one is to use natural ingredients which have no side effects, both short and long term. For that purpose, take a look at some of the best facial homemade masks for a smooth and youthful skin.

Cinnamon, lemon, and honey mask:
Thanks to cinnamon, you will lower the effects of bacterial infections since it possesses anti-microbial properties. Furthermore, if you have problems with acne, they will soon disappear thanks to nutmeg, that is, its anti-inflammatory properties. Honey and lemon will disinfect the skin and promote quicker healing of the acne.

The recipe Needed:
1 tsp of organic honey
1 tsp of lemon juice
1 tsp of cinnamon
1 tsp of nutmeg

Preparation: mix all of the ingredients until you get a homogeneous mixture. If you have sensitive skin, dilute the mixture with some water or exclude the lemon juice. Next, apply the mask onto your face avoiding the mouth and eye area. Leave the mask to react for half an hour. Afterwards, rinse the face with warm water and apply some moisturizing cream.

Turmeric and aloe-vera mask:
Turmeric and aloe-vera are two ingredients rich in enzymes, nutrients, and polysaccharides. They will cleanse your skin and help you maintain the natural PH of the skin. Mix a tsp of aloe-vera pulp with some ground turmeric powder. Next, apply the mask onto your face and leave it for 20 minutes. Afterwards, rinse the face with warm water.

Honey and milk mask:
Mix honey and milk to make a mask that will soothe your facial skin if it's inflamed and irritated.

The recipe Needed:
1 tbsp of yogurt or milk
1 tbsp of honey

Preparation: mix the ingredients and then use a cotton ball to apply the mask onto your face. Leave it on for 15 minutes and then wash off the face.

Banana and avocado mask:

Preparation: first, chop up the banana and avocado and then put them in the blender. If you have organic honey or olive oil, add a bit to the mixture. Blend it until you get a homogenous mixture. Next, apply the blend onto your face and leave it for 30 minutes. Rinse it off with warm water.

Honey and papaya mask:
Papaya is a highly recommendable ingredient for the skin because of its anti-aging properties. It will also strengthen the skin and make it look younger. It's full of enzymes known as papains-they prevent the formation of pus and lower inflammation.

13 people found this helpful

For e. G.I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
For e. G.I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Ca...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
2 people found this helpful
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Is it true that using multani mitti can cause wrinkles? What to do to avoid wrinkles?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Is it true that using multani mitti can cause wrinkles? What to do to avoid wrinkles?
Using multani mitti can cause wrinkles if you talk ofmr make expression lines on face when you have applied it on face. So always use it with little honey and rose water and avoid talking / making expressions till it dries and washed off.
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I am feeling very tired and energy is not in my body and also I lost my hair quickly.

BAMS
Ayurveda, Ambala
I am feeling very tired and energy is not in my body and also I lost my hair quickly.
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
1 person found this helpful
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Hello doctor, My name is hamza and I have pimple on my face because I used an expired date face wash, so I got a lot of pimple and marks on me! Help me doctor. Please.

MD - Homeopathy
Homeopath, Aurangabad
Hello doctor, My name is hamza and I have pimple on my face because I used an expired date face wash, so I got a lot ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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WHT kind of precaution should be taken to stop spreading psoriasis. Pls. Suggest wht to eat or not to eat in psoriasis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
WHT kind of precaution should be taken to stop spreading psoriasis. Pls. Suggest wht to eat or not to eat in psoriasis.
Psoriasis is mentioned under title kustha in ayurveda main treatment is panchkarma therapy. It's detoxification process by cleaning body. Mainly include vamana: medicated emesis virechan: medicated purgation rakta mokshana: blood letting after doing pnachkarma, internal medicine should start & remain continue. I need detail history of yours to decide root causes. 1 st treatment is too stop causative factors like sour salty spicy food virudhdh ahar milk too much eat hot & cold things simultaneously use ac too much go in sun light too much excessive heat food without oil or ghee stress etc are causative factors.
1 person found this helpful
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Im 21 and I have dark circles that just wont go, since years. I am allergic to dust and I keep sneezing everyday morning as I wake up. Is there a connection? What do I do to get rid of my dark circles. They are not because of sleeplessness.

Advanced Aesthetics
Ayurveda, Gulbarga
Im 21 and I have dark circles that just wont go, since years. I am allergic to dust and I keep sneezing everyday morn...
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour.If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips ? Take 2 spoons of barley flour,1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair ,and glowing complexion naturally. ? ? Spray rose water on the skin to get fair skin. ? ? Use amla oil(Indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home. ? ? Dab on 1/2 spoon of almond powder,2 spoons of barley flour, and rose water to rejuvenate the dull ,and pale skin.
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I am losing hair quickly and I tried all the shampoo now you can suggest me please what can I do.

BHMS
Homeopath, Faridabad
I am losing hair quickly and I tried all the shampoo now you can suggest me please what can I do.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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I am 23 year old, female. I have white heads on my nose. How to get rid of white heads?

BHMS
Homeopath, Faridabad
I am 23 year old, female. I have white heads on my nose. How to get rid of white heads?
Hello, follow the daily regime as follows Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I am 24 years girl. I was never ever had acne on my face but suddenly from last six months I am having lot of pimples on my face. Pimples are painful and now my skin producing more oil. There are. More acne spots too on my face. please suggest me how to get rid of them. I want my clear skin back. Thanks in advance.

BHMS
Homeopath, Sindhudurg
I am 24 years girl. I was never ever had acne on my face but suddenly from last six months I am having lot of pimples...
Skin conditions like Acne,acne scars, hyperpigmentation, ageing skin due to diseases like psoriasis, eczema, allergic rashes, urticarial rashes, , skin discoloration, ulcers and other skin disorders of mild or serious nature find a perfect cure by homoeopathy without side effects. ..consult me by clicking on consult option for homoepathic treatment
1 person found this helpful
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Hi I am 33 year' s old woman. I have acne problem form last 10 month' s. Please give suggestion

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap, and I prescribe you (biochemic) calc sulph 12x, cuprum ars 12x. 4 pills of each 5 times a day and biocombination number 20. 4 pills 4 times a day for considerably longer period.
1 person found this helpful
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