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Dr. Vandana Thakur

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Dermatologist, Gurgaon

28 Years Experience
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Dr. Vandana Thakur Bachelor of Ayurveda, Medicine and Surgery (BAMS) Dermatologist, Gurgaon
28 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vandana Thakur
Dr. Vandana Thakur is an experienced Dermatologist in Sector-47, Gurgaon. She has been a practicing Dermatologist for 28 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Vandana Thakur at Dhanwantari Clinic in Sector-47, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Vandana Thakur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 41 years of experience on Lybrate.com. You can find Dermatologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - bombay University - 1991
Languages spoken
English
Hindi

Location

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Dhanwantari Clinic

Office No. A158, M2k Aura Society, Sector 47, Land Mark: Near Mehfil GardenGurgaon Get Directions
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I have hair fall from last 1 year and grey hair also. I take balance diet. No junk food. I had thyroid 6.29, few months back now it is 4.66.What is the reason for hair loss and grey. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Tiruvallur
I have hair fall from last 1 year and grey hair also. I take balance diet. No junk food. I had thyroid 6.29, few mont...
Hair loss or Alopecia is an extremely emotionally distressing hair disorder. Hair loss can be of many types, the most common being androgenetic alopecia which refers to male pattern baldness or female pattern baldness. Natural remedies can significantly improve this hair disorder. Telogen effluvium is another hair disorder which appears as a diffuse thinning of hair on the scalp and is caused by a change in the number of hair follicles growing hair. This condition is totally reversible. Another common form of hair loss is the Alopecia areata (AA). It is an autoimmune disease in which the body’s immune system attacks the hair follicles. Other types of alopecia such as scarring alopecia can cause lot of damage and permanent hair loss. Again, congenital hypotrichosis is a hair disorder that involves genetic aberrations or defects of embryonic development. Causes of hair loss • Hormonal imbalance • Dandruff or lice • Problems with bowel movement • Certain drugs and chemicals • Anemia, weakness after diseases, stress and anxiety • Genetic aberrations Remedies for hair loss Most of the remedies for hair loss are applied to the hair, whereas others are for regular internal consumption that helps prevent hair loss. Certain precautions and lifestyle changes can also help prevent hair fall. Some of the natural remedies are listed here. Massages and application • Massage the head with hot olive oil for 15-20 minutes and then wash it off with shampoo. This can effectively reduce hair fall. • Apply a mixture of lemon juice and amla (Phyllanthus emblica) and wash it off after half an hour. This helps control dandruff. • Mix neem (Azadirachta indica) oil with coconut oil and massage the head for 15-20 minutes. Wash it off with shampoo. Alternatively, boil neem leaves in water for an hour and let it cool. Wash the hair with this water. This helps reduce hair fall. • Massage juice of fresh coriander onto the scalp to reduce hair loss. • Apply a well blended paste made from pigeon pea and red gram on the hair and scalp and leave it on for about half an hour. Wash it off. This remedy helps treat hair loss and baldness. • Add 1 gm of ground black pepper in 100 gm of curd/yogurt and apply to the scalp. Wash hair with warm water. Applying it once a week will stop further hair loss. Lifestyle changes • Stress and tension is known to cause hair loss. So, learn to relax. Try to reduce stress and tension in your life through yoga and meditation. • Diet and nutrition also plays an important role in hair growth and maintenance. Include plenty of fresh fruits and leafy vegetables in your diet. Pay special attention to your breakfast. • Conditioners can damage hair roots. Take care to apply conditioner (after shampooing) only on the hair and not to the scalp or hair roots. Herbal and Ayurvedic remedies for hair loss Ayurvedic treatment involves attacking the root cause of the disorder. It is believed that excess of Pitta dosha in the body is the main cause of hair disorders. Pitta is increased by excessive consumption of tea, coffee, alcohol, and excessive smoking. Oily, spicy, and acidic foods also tend to increase Pitta. So the first step is to change the diet or lifestyle conditions responsible for increasing Pitta dosha. Regular physical exercise and inclusion of fresh fruits and green vegetables in the diet is useful in correcting hair disorder. Irregular bowel movement and constipation can indirectly affect hair health. A mild laxative or Triphala (Ayurvedic preparation) can be useful in such cases. We are born with 5 million hair follicles of which only one million hair (shafts) show up on the head. Five million hair follicles is the maximum we can have because we do not generate new hair follicles during our lives. Drinking a mixture of lettuce juice and spinach juice regularly helps induce hair growth by stimulating the dormant hair follicles. Alfalfa juice, carrot juice, and lettuce juice mixed in equal proportion also serves the same purpose. Grind licorice in milk and apply the paste on the bald patches of the scalp. This helps induce hair growth. There is a special Ayurvedic treatment for hair loss and it is called ‘Thala podichil’. The treatment involves application of an herbal pack for 21 days. The herbal pack consists of just one herb or a mixture of herbs depending upon the constitution of the patient. An Ayurvedic remedy prepared from Bhringaraj herb (Eclipta alba), Amla (Phyllanthus emblica), corals, iron, and black sesame seeds is very beneficial for treating hair loss as well as graying of hair. Oil massage helps stop hair loss. Gently massage the scalp with coconut oil or mustard oil at least three times a week. Herbal massage oils such as Mahabhringaraj oil, Amla oil, or Arnica oil are also very useful in controlling hair fall. Since chemicals and certain drugs are responsible for causing hair loss, it is best to use natural shampoos or soaps to clean the hair. Here’s a home made recipe for shampoo – Soak dried fruits of Amla (Phyllanthus emblica), Reetha (Sapindus detergens), and Shikakai (Acacia concinna) overnight and boil the mixture in the morning. Allow it to cool before using it as natural shampoo. Yoga and meditation also help control hair fall by reducing stress and other hair loss causing conditions. Vajransana, Pawanmuktasana, the camel pose, are some of the important yogasanas that help tackle hair problems. Although there is no dearth of hair loss treatments available in the market, natural remedies for hair loss can be a feasible option if we consider the fact that it has no side effects, it is easily available, and it is relatively inexpensive.

I am facing hair fall problem rom last 3 4 months .I have tried no of shampoos nd no of diff medicines but problem is same what should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am facing hair fall problem rom last 3 4 months .I have tried no of shampoos nd no of diff medicines but problem is...
There is need of correction in diet is must for hair fall paneer curd udada dal milkshakes fruitsalads etc need to be avoided consult privetly for more details and ayurvediy medications.
3 people found this helpful

Hello doc im mother of one month old baby girl and in my last trimester I had acne on my neck n back because of hot weather n pregnancy hormones the acne scars have not vanished way to do thanks in advance.

B.A.M.S
Ayurveda, Ahmedabad
Hello doc im mother of one month old baby girl and in my last trimester I had acne on my neck n back because of hot w...
Dear Lybrate user, During lactation period better to avoid medicines. Do - 1) Avoid excess Salt & Spicy food 2) If you have constipation than cure it 3) Take boiled water added sunthi powder in it to drink 4) Increase Milk & Milk Product in Diet 5) For Locally application I advice Shalmali Kantak + Yastimadhu Powder+Lodhra powder + Keshar + Swetachandan(Sukkhad) + Raktachandan powder+mungdaal - prepare paste of it and apply on face thick layer before complete dryness remove it and wash face with warm water Lepam Can't be applied before Sunrise and after sunset.

Doctor sometimes I have pain on the inside on the neck and feeling a lump near to Adam's Apple. I have pain on the back of the head and chest. What is it?

MPT, BPT
Physiotherapist, Noida
Doctor sometimes I have pain on the inside on the neck and feeling a lump near to Adam's Apple. I have pain on the ba...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.

I am 29 years old pregnant women and I already have premature grey hair from past 8 years and these days I am noticing that my 2-3 eyebrows care getting grey. What could be the reason? I am very much worried about it. Please answer me asap.

BAMS, DyP,CCYP, MS (Shalya)-inrl, Diploma in Hospital Administration, JR- MS(Ay)- Shalya
Ayurveda, Varanasi
I am 29 years old pregnant women and I already have premature grey hair from past 8 years and these days I am noticin...
In pregnant time no recommend much medicine so better use plenty of water and use triphala powder at night time to avoid greying.
2 people found this helpful

My upper and lower lips are very red sometime what should I do to decrease the redness of my lips.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My upper and lower lips are very red sometime what should I do to decrease the redness of my lips.
Homoepathic medicine Belladona 30 (Dr Reckeweg's)/ 5 drops in 1 spoonful of fresh water for 15 days and consult me thereafter.

I am 26 year old my face skin is very dull I feel very upset for that what will I for my skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 26 year old my face skin is very dull I feel very upset for that what will I for my skin?
Start applying raw milk with kesar dissolved in it with cotton balls and massage. Keep intestines clean. Do pranayam eat green veg, salad maximum. After two weeks report
1 person found this helpful

From last two months having red patches on my both hands, some times got lighter with white skin type surface and next day red again ,one patch bit darkened, why it is so, what is treatment, diabetic and taking metformin 500 mg Sr after meal and diamicron 60 Sr once a day. Please suggest me.

DHMS (Hons.)
Homeopath, Patna
From last two months having red patches on my both hands, some times got lighter with white skin type surface and nex...
Hi, Lybrate user, Take plenty of water to hydrate your body. Your diet be easily digestible on time. Take, homoeopathic medicine: @ AzadirechtaQ -10 drops. With little water, thrice.dly. Avoid, junk food, alcohol and Nicotine. Take care.

I am suffering from huge hair loss. Every day I lose very much hair. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from huge hair loss. Every day I lose very much hair. What should I do?
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
5 people found this helpful

Hello Doctor I am 25 year old female. And I have fungal infection problem last 1 year. What should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello Doctor I am 25 year  old female. And  I have  fungal infection  problem last 1 year. What should I do.
Please take vit. Arb. 0/5 three times a day for one month revert back after one month with feedback.
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