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Dr. Vandana Sarovar

Ophthalmologist, Gurgaon

420 at clinic
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Dr. Vandana Sarovar Ophthalmologist, Gurgaon
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vandana Sarovar
Dr. Vandana Sarovar is one of the best Ophthalmologists in New Gurgaon, Gurgaon. You can visit her at Sheetla Hospital in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Vandana Sarovar on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sheetla Hospital

Room No 5, , New Railway Road, Gurgaon. Landmark: Near Dsd College, GurgaonGurgaon Get Directions
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My 6 year old daughter is having to much white flakes on her scalp, she keeps on itching on head and there is no lice also, so I don't understand whether it is dandruff or anything else, it comes and collect on her eyelashes and creates dryness. Suggest any good baby shampoo also.

Vaidya Visharad
Sexologist, Narnaul
My 6 year old daughter is having to much white flakes on her scalp, she keeps on itching on head and there is no lice...
Food sources of silica include cucumber, mango, green leafs, beans, celery, asparagus. Natural Organic silica is also found in horsetail herb. Among some of the foods high in zinc are pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.
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My left eye has become red suddenly since morning, feeling little pain what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My left eye has become red suddenly since morning, feeling little pain what to do?
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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Good afternoon. My eyes irritates alot, when I drive. Even. It become red & water comes out of it. What is the precautions?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Good afternoon.
My eyes irritates alot, when I drive.
Even. It become red & water comes out of it.
What is the precau...
Measures include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop 5. Use goggles when in sunlight.
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Hello I'm shaik Habeeb uddin and I'm from Hyderabad. My queries is I have eyes pain problem please suggest me what should I do or don't and help me out from this problem. Thx you. Hope I'll get better response.

BHMS
Homeopath, Faridabad
Hello I'm shaik Habeeb uddin and I'm from Hyderabad. My queries is I have eyes pain problem please suggest me what sh...
Hi, get your eyes tested. Eyestrain is quite common after using mobile or laptop for a long time. It's always advisable to keep taking frequent small breaks after every 1 hour, keep eyes blinking frequently to avoid excessive dryness of the eyes. Give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy specially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times.
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She has done wid cataract operation. For how many days she need precaution. N what else she needs to care of.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
She has done wid cataract operation. For how many days she need precaution. N what else she needs to care of.
Hello. After cataract surgery, patient needs medicine for around 6 weeks she needs extra care for just 1 week and then she can resume her daily routine.
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Whenever I look into sky even in cloudy sky I feel stressed in eyes and I can look only for few seconds. I have, myopia, But I don't use, obstacles or lenses. Is it anything to worry?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Whenever I look into sky even in cloudy sky I feel stressed in eyes and I can look only for few seconds. I have, myop...
You have to use specks ,otherwise your eye number keeps increasing .if you do not like specks use lenses.
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My brother having an eye problem, means left eyeshiled ramblings sometimes and consulted certain eye specialist who recommended to see neuro. Now still the problems persist. Please advice.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My brother having an eye problem, means left eyeshiled ramblings sometimes
and consulted certain eye specialist who r...
Hello your symptoms are suggestive of myokymia most common cause being tension kindly observe it may resolve on its own without treatment if it persists, kindly consult local ophthalmologist.
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I am 17 years male. And have glasses on eyes.-2, and-1.5 in right and left eyes. Is there any treatment for reducing lens no. In homeopath or ayurved. Without surgery.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 17 years male. And have glasses on eyes.-2, and-1.5 in right and left eyes.
Is there any treatment for reducing ...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 17 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I have red eyes problem my eyes goes paining and tears comes out continuously. I cannot sit for long time in front of tv or computer so kingly can I get any suggestion for any eye drops or any medicine to get cure.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have red eyes problem my eyes goes paining and tears comes out continuously. I cannot sit for long time in front of...
I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. (4) raised intraocular pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the coats of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) hope my suggestions helped you. Take care.
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I have diabetics and I have taken insulin blood glucose level is under control before food 90 after food 1and half value 148 but I have blurry vision I have undergone eye examination no prob in nerves and eye but blurry vision is my problem I wear glass power -3 both side power continue for 4 years is ther any medicine for reduce complexity of blurred vision pls help me.

Diploma in Endocrinology, M.Sc.- Endo, Diploma in Diabetology
Endocrinologist,
I have diabetics and I have taken insulin blood glucose level is under control before food 90 after food 1and half va...
Your blood sugar values are well within control limits according to american diabetes association good control means fasting sugar 70-130 mg/dl ppbs 70-180 mg/dl hba1c < 7 bp < 140/80 ldl-c < 100 check whether your blood pressure and ldl-cholesterol if all parameters are controlled then you need fundiscopiy- examination of your retina (inner membrane of eye) by an expeperienced ophthalmologist. Retinopathy if detected can be controlled/ treated by laaer therapy etc. And your vision will improve. All the best regards
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What is vision for multiple sclera seas? please give Ans. related to nerves system?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What is vision for multiple sclera seas? please give Ans. related to nerves system?
multiple sclerosis affects eyes in 25% of cases and you will have to see neuroophthalmologist if that happens
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I can not see properly from the long distance so which medicine I could take to prevent my eyes.

DHMS (Hons.)
Homeopath, Patna
I can not see properly from the long distance so which medicine I could take to prevent my eyes.
Hello, * u, should, first go for examination of your eyes for visionary error, if any. *avoid, dust, smoke, junk food. * take, easily digestible diet, * take, apples, carrots, mango, spinach, eggs, sprouts, almonds, walnuts. ** homoeo-care** @ physostigma 30-6 pills, thrice a day. @ cineraria (eye-drops), instill-2 drops in both d eyes, thrice a day. * adequate, sleep for at least 6 hrs is essential. * get-off from computer and laptop for 20 mnts. * avoid, watching tv in d late night. Report, fortnightly all d best.
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Hello There, my brother (Age: 23)is facing a serious eye problem for the last 8 years. He experiences a lot of strain while studying or while looking at a computer even with glasses. He can not even read a single line on a computer. He can read 4-5 lines on a notebook but then he has a serious headache for the rest of the day. We have consulted many well reputed hospitals in India but all doctors are unable to diagnose him. Every test gives normal results. We have gone for MRI and every other test. Doctors have already ruled out muscle weakness. It would be really great if someone could suggest an alternative approach.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Hello There, my brother (Age: 23)is facing a serious eye problem for the last 8 years. He experiences a lot of strain...
Most of software professionals don't know how to work on computer for long time without giving trouble to eyes. While working on computer number of blinking drastically goes down from around 24 per minute to around 8 per minute leading to severe dryness causing burning, eyestrain, blurring of vision & headache. One should try to have normal blinking while working on computer, should look away from screen after every 10 minute , should take rest for 10 minute after every 2 hours& should wear antiglare glass. Software professionals should use lubricating eye drops 4-5 times daily (Systane ultra)&genteal gel once at bed time.
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I have allergies. My eyes are itching and watery. They are always red and feels sneezing every morning. please help?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have allergies. My eyes are itching and watery. They are always red and feels sneezing every morning. please help?
Hello. I think you have allergic conjunctivitis and allergic rhinitis. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is to avoid or limit contact with the substance causing the problem. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no drug that can cure allergy. Only way is to stay away from all those things that you are allergic to. For allergic rhinitis. Consult ent specilist.
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I have infection in left eye, right corner of left eye is reddish, what should I do?

BHMS
Homeopath, Faridabad
I have infection in left eye, right corner of left eye is reddish, what should I do?
Hello, - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily.
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I am 23years old and I have spectacles what food should I eat to completely remove those specs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23years old and I have spectacles what food should I eat to completely remove those specs.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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Hlo, sir and mam, my question is my eyes is weak and I do not see cleanses as thing is keep long distance? please any solution it?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hlo, sir and mam, my question is my eyes is weak and I do not see cleanses as thing is keep long distance? please any...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 16 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.
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My eyes get strained whenever I start studying for long tome. And I am using eye lens even then the problem not solved so could you please suggest me some tips to follow up daily so that my eyes can recover soon as possible. And tell whether I should use lens or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes get strained whenever I start studying for long tome. And I am using eye lens even then the problem not solve...
Eye strain, or asthenopia, is when the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: • Headaches • Difficulty Concentrating • Irritability • Burning Sensation • Watery Eyes • Dry Eyes • Photophobia • Eye Pain HomeTreatment for Eye Strain The first thing you can do is change your environment and work habits. By doing this you can relieve the pain without spending money on treatment. If you work on the computer, try taking more eye breaks by looking down the hall or out the window, or by closing your eyes for thirty seconds. You should get your eyes checked at least once a year, especially as you grow older. Routine eye exams give you the opportunity to discuss with your Eye Specialist any issues you may be having, and they may enable you to catch any problems in their early stages. If you spend a lot of time reading, you may need prescription glasses solely for those activities.
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I am a 27 years old female (unmarried. Can I go for lasik surgery. I have long sightedness right eye with 4.25 and left eye 5.00. I want to know is it safe? And successful. Kindly reply.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am a 27 years old female (unmarried. Can I go for lasik surgery. I have long sightedness right eye with 4.25 and le...
Hello lasik is very good option to get rid of glasses Doctor will perform few tests (Schirmer test, Pentacam and Fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of LASIK is over 96%.
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Got conjunctivitis in eyes and since yesterday having pain near ear. Having temp also.99 f.Please suggest

Ophthalmologist,
Must be a viral infection . Take gatifloxacin and refresh tears drops. Along with your antibiotic and anti pyretics.
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