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Dr. Vandana Sarovar

Ophthalmologist, Gurgaon

420 at clinic
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Dr. Vandana Sarovar Ophthalmologist, Gurgaon
420 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vandana Sarovar
Dr. Vandana Sarovar is one of the best Ophthalmologists in New Gurgaon, Gurgaon. You can visit her at Sheetla Hospital in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Vandana Sarovar on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 40 years of experience on Lybrate.com. You can find Ophthalmologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sheetla Hospital

Room No 5, , New Railway Road, Gurgaon. Landmark: Near Dsd College, GurgaonGurgaon Get Directions
420 at clinic
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Hi I'm nithin, 21 Imy eyes is very tired and radish. I spend more time with computer and tv what to do help me. And in night eyes are irritating when Ian riding vehicle. Help me.

BHMS
Homeopath, Faridabad
Hi I'm nithin, 21 Imy eyes is very tired and radish. I spend more time with computer and tv what to do help me. And i...
Hi, exposure to bright light or straining to see in dim light can also cause eye fatigue. One of the most common causes of eye fatigue is staring for long periods at digital devices such as: computer screens smartphones video games during sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation. Prevention of eye fatigue usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Post a note that says" blink" on the computer as a reminder. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.
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I am 26 years old male, I have a constant eye power of -2.5 for 12 years, recently whn I checked my eye power I had a change in axis, the axis for right eye is 105 and for left eye is 60, is change in axis leads to any big problem, can we change the axis to normal without any operation.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 26 years old male, I have a constant eye power of -2.5 for 12 years, recently whn I checked my eye power I had a...
No there should not be a major issue... You may try doing pranayama.... and take healthy nutritious diet... Limit the use of laptop and mobiles...
1 person found this helpful
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I am having redness in my eyes from 2-3 days and my eyes also paining so please suggest me the curing.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am having redness in my eyes from 2-3 days and my eyes also paining so please suggest me the curing.
Hello dear there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain+ watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness+ foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eyedrop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating generalredness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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I have eye pain when I wakes up late night, eye pain continues till I get long sleep so please advice me for better medicine for it.

BHMS
Homeopath, Faridabad
I have eye pain when I wakes up late night, eye pain continues till I get long sleep so please advice me for better m...
Hello, use CMD2 eye drops , 2 drop in each twice daily and get your eye tested by an eye specialist. Take care.
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Every time water is depleting from my eye. What the cause of it and what is tye cure?

MD Homeopathy
Homeopath, Mumbai
Every time water is depleting from my eye. What the cause of it and what is tye cure?
Hello Mr. Lybrate-user, it can be due to infection. Homeopathic medicines have best results. Before you do consultation, you can use following tips 1. Wash your eyes frequently. Splash the water. 2. Wear eye protection so dust does not not enter. 3. Try to avoid going into the sun.
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Hi I am 25 year old female, working in Mnc 9 to 6 timings, I feel I have high bp, because I am constantly being angry on every other person. Please suggest me. Do I need to see a doctor?

M.Sc - Applied Psychology, Advanced Diploma In Counselling Psychology
Psychologist, Mumbai
Hi I am 25 year old female, working in Mnc 9 to 6 timings, I feel I have high bp, because I am constantly being angry...
Hello lybrate-user, it seems your are doing a lot of work. Working time also is more. Seems like you don't get much time for your self. Work load seems to be more than you can handle. Coming back to anger management. People don't know what you are going through. And it's not their fault that you are working so much. You have to take care of your self and your health. Anger mostly arises from some deficiency of and not others. You have to learn to handle stuff and people. Regarding your bp you should definitely visit a doctor and get it checked. The body has the tendency to adjust to your stress. But if your stress level increase to such a level that the body cannot adjust anymore more and starts giving signals in the from of bp, diabetes, headaches, neck pain, shoulder pain, stiffness etc. That the time one should understand that it's time to change our lifestyle and eventually our thoughts. Tc.
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I've not been able to sleep for three nights and my eyes are swelling and I feel sleepy. But when I try to sleep I can't. What shall I do?

PDDM, MHA, MBBS
General Physician, Nashik
I've not been able to sleep for three nights and my eyes are swelling and I feel sleepy. But when I try to sleep I ca...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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Sir my left eye little bit reddish, both eyes pains as if some foreign bodies in eyes for a while as soon as I get up and left eye is stressed intermittently. Advise me

DOMS
Ophthalmologist, Nagpur
Sir my left eye little bit reddish, both eyes pains as if some foreign bodies in eyes for a while as soon as I get up...
Use lubricating eye drops and anti allergic eye drops like Olopatadine eye drops thrice daily x15 days. And consult eye surgeon for refractive error.
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Hy. I m rajdeep singh I have a question that all the I suffer from cold. Sometimes water comes from my eyes even I m sitting at home.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hy. I m rajdeep singh I have a question that all the I suffer from cold. Sometimes water comes from my eyes even I m ...
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 65 days. take steam , do gargle. it will be ok.
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I want to know how long it takes to see the real effect of Noworm tablet? How long it will take to improve my health? I know most medication don't show immediate effects. Please comment. Thanks in advance.

MBBS
General Physician, Mumbai
I want to know how long it takes to see the real effect of Noworm tablet? How long it will take to improve my health?...
It would kill the worms within a day and for improving your health Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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