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Dr. Vandana Narula

Gynaecologist, Gurgaon

Dr. Vandana Narula Gynaecologist, Gurgaon
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vandana Narula
Dr. Vandana Narula is a popular Gynaecologist in Sector-15, Gurgaon. She is currently practising at Dr Vandana Narula's Clinic in Sector-15, Gurgaon. You can book an instant appointment online with Dr. Vandana Narula on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Narula Hospital, Sector-15, Part-II, Opposite Railway CrossingGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 37 female having weight 62 height 5.4 I have started walking in evening fr an hour but when I start walking fast my heart pain little pain in palm is due tu my cholesterol level high or I have heart problem.

MBBS
General Physician, Chandigarh
I am 37 female having weight 62 height 5.4 I have started walking in evening fr an hour but when I start walking fast...
It can be dimple muscular pain also from walking fast but it is better of you get checked from a physician once to rule out any other pathology.
1 person found this helpful
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I have been experiencing sticky opaque cervical mucus since yesterday. I have a 35 day cycle and I gt my periods on d 16th of may. Hw do I knw wen il ovulate. Im realy anxious to conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have been experiencing sticky opaque cervical mucus since yesterday. I have a 35 day cycle and I gt my periods on d...
Generally ovulation occurs 14 days back to next cycle, for exact dates of ovulation you can use ovulation kit.
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My sister is facing infertility problem. I want to know what are the solutions for this other than Ivf.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Pcos is the serious factor responsible for infertility, now a days. If your sister is obsessed. she should go for reducing her fats to enshape her body. All the findings are to be taken into account causing infertility in order to proceed for its treatment. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation,making your skin more flexible & glowing. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine , piza,  burger. Homoeopathy can stand as a good friend in need. Tk, care.
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My fertile dates for month of march is 12 to 15 march.At what time i should do intercourse to conceive a girl child

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
There is nothing like this to have boy or girl child. There is no way by which u can have such selection.
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I had unprotected sex on 4th day of my periods that is on 22nd January 2017 and my first period was on 19th January. My.last period was on 15 December 2016. I have pcod as my ovaries are bulky. I want to know should I take ipill or not.

MBBS
General Physician, Cuttack
I had unprotected sex on 4th day of my periods that is on 22nd January 2017 and my first period was on 19th January. ...
I Pill may not be required since you had sex during period.Riskof pregnancy is remote.However if the period is further delayed, consult Gynecologist for advice
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I am married. I am not getting pregnancy. So, please tell prescription for this.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am married. I am not getting pregnancy. So, please tell  prescription for this.
Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time. Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help: Tip #1: The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice. Tip #2: Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.) If you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle. Tip #3: Sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape: - Cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm) - Quit tobacco and recreational drugs (these can cause poor sperm function) - Eat enough of certain key nutrients – like zinc, folic acid, calcium, and vitamins C and D – that help create plentiful, strong, wiggly sperm - Avoid hot tubs, saunas, and hot baths, since heat kills sperm.
1 person found this helpful
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Be aware of natural breast enhancement supplements !

MBBS, MD - Community Medicine
General Physician, Jaipur
Be aware of natural breast enhancement supplements !
Natural breast enhancement supplements doesn't to work, even might have important adverse effects.
Manufacturers use to describe benefits of plant-derived phytoestrogens on breast health. However, no clinical trial have ever demonstrated such benefit. Serious drug interactions are possible with any of these herbs, especially if you take a blood-thinning medication such as warfarin.
Breast enlargement might be a side effect of certain drugs such as estrogen, contraceptive pills, paroxetine, and fluoxetine. But, any of these medications are not approved for breast enhancement.
2 people found this helpful

Hello. Can we do both side sex I mean at vagina and ass I had listen that there is some disadvantage of doing sex in ass do you people think so.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Anal sex is an unnatural way of intercourse and definitely carries the risk of infections, injuries and tears to anal canal causing fissures etc. anal sex even if consented by both partners is a perversion. Vaginal sex is the natural way of having penetrative sex.
1 person found this helpful
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My wife is having low sex interest, what would be the preferable sex enhance medicine for her, please suggest.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My wife is having low sex interest, what would be the preferable sex enhance medicine for her, please suggest.
SEE ONLY MEDICINES NEVER WORK IN YOUR MENTIONED CONDITION . FOLLOW THESE INSTRUCTION 1- HER WEIGHT SHOULD BE APPROPRIATE RANGE . 2- BP SHOULD BE MAINTAINED . 3- SUGAR LEVEL SHOULD BE MAINTAIN. 4- SHOULD NOT BE TAKING ANY ALLOPATHIC MEDICINES. 5- SHOULD NOT TAKE OILY AND FAST FOOD & SPICY FOOD. 6- MAKE HER DIET FULL OF NUTRITION'S AND OTHER HEALTHY INGREDIENTS. WISH YOU & HER GOOD HEALTH.
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M 25 sal ki hu or pregnant hu. Meri ek side se breast bdi or ek side se choti ho gai hai. Or breast dabane se pani bhi aata h thoda thoda. Koi problem wali bt to nhi h na. Or m ky kru k meri breast heavy ho jaye. please kuch home made redime btaye.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
M 25 sal ki hu or pregnant hu. Meri ek side se breast bdi or ek side se choti ho gai hai. Or breast dabane se pani bh...
Hi Shivali it is expected to have milky watery secretion from breast during pregnancy. As your breast are getting ready for breastfeeding. Don't worry about it. It's normal physiological changes.
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I had unprotected sex with one virgin guy for 3 years. Even I am Virgin. We recently broke up. Can we find a new partner and be sure of no diseases?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi, sexuality will be pleasurable and cherishing if enjoyed at right time and with right partner. Don't just engage in sex, try to concentrate on life and lead a loyal and healthy life. Have a goal. Be loyal to your partner. If this is done then there will be no fear of diseases. Try to calm down yet times with practice of masturbation.
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My menstruations was just thinking over but now it's bleeding I don't know why is it happen I just pushed my pussy so instead of white fluid this blood is coming .please tell me why and what is happening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
Your menstruation Prieod is bad. Its your body weakness ,Now you are Suffering Leucorrhea. Symptom's as (White Lubrication is Coming in from Vagena feeling watery for desire as moor sexy)
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I am a 29 years old male. Yesterday, I had a sexual encounter. I had used condom as a measure of protection, but it failed. The condom got leaked during the act. What do I need to do now to prevent transmission of any stds? And what if I get diagnosed with any stds or hiv?

MD - General Medicine
Sexologist, Nashik
Post exposure prophylaxis. Can be done, if partner is unknown visit any district civil hospital they will guide you. If known get her checked first.
3 people found this helpful
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Doc me and my gf had sex wen I ejaculate condom was broken and my sperm was gone her but after that she took I pill within. Hour so will she get pregnant or not please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Doc me and my gf had sex wen I ejaculate condom was broken and my sperm was gone her but after that she took I pill w...
Ipill is an emergency pill and you did the correct thing by giving the ipill immediately, so it has maximum efficacy when given immediately after sex.
1 person found this helpful
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Fast Food - Is It All Bad?

BNYS, PG- Acupunture
Dietitian/Nutritionist, Bangalore
Fast Food - Is It All Bad?

Fast Food, by and large, is detrimental to the health. Multiple studies have shown this in the past decade. It aggravates many diseases and is responsible for medical conditions such as obesity, respiratory problems, cardiovascular diseases and hypertension. Amidst multiple negative qualities, many fast foods are actually not that bad for the body. If taken in right proportions, some of the fast foods mentioned below can be extremely useful for the body.

  1. Popcorn: Apart from being one of the best accompaniments for movies, popcorns greatly helps in curbing hunger. Home-made popcorns have fewer calories and are a very good antioxidant. The good part about popcorn is the fact that it is not heavy as other fast foods and doesn’t make you feel lethargic. However, it should be ensured that more than one bowl of popcorn is not consumed at a time.
  2. Baked snacks: Baked snacks are a much-preferred choice in the snacks category these days. Owing to their low fat and carb content, they not only serve as tasty snacks but are good for the overall health as well. The fact that baked snacks are made up of whole wheat, makes it a more attractive offering. Baked snacks, when prepared with a dash of spice, can be a good alternative to other unhealthy snacks in the market.
  3. Processed Cheese: Processed cheese contains Conjugated linoleic acid (CLA). The latter is found to have anti-carcinogenic properties. A recent study showed that the CLA found in processed cheese is much more than other dairy products. Processed cheese is also a good antioxidant. This being said, too much intake of processed cheese can be harmful to the body.
  4. Dark chocolate brownie: If dark chocolate is consumed with whole wheat brownie, it acts as a good ingredient for patients suffering from cardiovascular diseases. When consumed with a few nuts, dark chocolate brownie becomes a power house of fibre. People with a sweet tooth can find this preparation a good alternative for other fast food items such as chocolate, ice cream and pastries.
  5. Chocolate Bars: This is another treat for a person with a sweet tooth. Dark chocolate bars are rich in antioxidants. It brings down blood pressure level and is found to be effective for the heart. This should not be consumed more than 100 grams per day.
  6. Stout Beer: Dry stout beer with its rich creamy content is as good as a dose of aspirin. This form of liquor improves blood circulation level and reduces the risk of cardiac arrests. One pint of this beer every alternate day will serve the purpose of quenching your alcohol thrust while ensuring that no harm is caused to your health. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3266 people found this helpful

Hello sir I have itching on my thigh fold and it turned dark and I usually get foul discharge after intercourse.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Hello sir
I have itching on my thigh fold and it turned dark and I usually get foul discharge after intercourse.
Dear, you are suffering from vaginal infection. Along with your husband pl get examined and treated by a gynaecologist. Before that get your husbands semen cultured.
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Flax Seed Benefits and Nutrition Facts

MD - General Medicine
Sexologist, Delhi
Flax Seed Benefits and Nutrition Facts

Stunning Flaxseed Nutrition Facts

When you look at the nutritional benefits of flax seeds, there are many things that will catch your attention.

A 1 ounce (3 tbsp) serving of flax seeds contains:

Omega-3 (ALA) 6,338mg

Fiber 8g
Protein 6g
Vitamin B1 31% RDA
Manganese 35% RDA
Magnesium 30% RDA
Phosphorus 19% RDA
Selenium 10% RDA
Also, flaxseeds contain a good amount of vitamin B6, Iron, potassium, copper and zinc.

13 people found this helpful

I'm 28 years old i'm having slight pain in my left breast from last 10 days my periods date was 18 july but till now periods are missing. This pain is cyclic r non cyclic I don't know. Do I go for ecg as its paining left side. And my both cholesterol good and bad are bit high.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I'm 28 years old i'm having slight pain in my left breast from last 10 days my periods date was 18 july but till now ...
Do a urine pregnancy test. If negative you can have provera tablets to induce a withdrawl bleed. If the breast pains settles down once the periods start there is nothing to worry at present. If it continues then see a cardiologist.
2 people found this helpful
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I am unmarried female suffering from pcod and thyroid taking 50 mcg thyronorm I have taken treatment for pcod fir appx 8- 9 mths still my periods not regular . I do regular work out too what can I do please give some information regarding this m soon going to get married. thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am unmarried female suffering from pcod and thyroid taking 50 mcg thyronorm I have taken treatment for pcod fir app...
Hello Ms. Lybrate-user as you asked about your problems related to your irregular periods and pcod, I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. You may use light diets and soups of carrots and beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Warm milk boiled with ginger, haldi including nuts every day before going to bed and at breakfast. Avoid cold drinks or fridged food and yogurts as well as sour products e. G. Pickles etc and junk food. Oil massage every day before going to bath. Hot water sipping boiled with ginger, saumph, ajwayan, mulethi every half-hour. You may use ayurveda medicines as given below. 1/ chandra prabha vati. 2tabs rajah prawartini vati. 2tabs laxamana loh. 2tabs twice daily with warm water after meals. 2/ laxamanarist. 15 ml dashmularist. 15 ml twice daily with water after meals. You should continue the above mentioned medicines for 3-6 months regular. You feel uncomfortable and have pitta vitiated metabolic as well as harmonic imbalances. You need private consultation for pulse diagnosis and proper treatment with me.
2 people found this helpful
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