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Dr. Vandana Kumar

Doctor of Homeopathic Medicine (H.M.D.)

Homeopath, Gurgaon

17 Years Experience  ·  1000 at clinic
Dr. Vandana Kumar Doctor of Homeopathic Medicine (H.M.D.) Homeopath, Gurgaon
17 Years Experience  ·  1000 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vandana Kumar
Dr. Vandana Kumar is one of the best Homeopaths in Sector-53, Gurgaon. She is currently practising at Qi to Health in Sector-53, Gurgaon. Book an appointment online with Dr. Vandana Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Doctor of Homeopathic Medicine (H.M.D.) - . - 2000
Languages spoken
English
Hindi

Location

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Shop No. DSP-110, 1st Floor,South Point Mall, Sector 53Land Mark: In South Point MallGurgaon Get Directions
1000 at clinic
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Reviews

Jun 18, 2015

Dr. Vandana Kumar is a wonderful doctor and she put my mother at ease instantly...not to mention that my mother was looking forward to her second visit to the clinic in spite of her issues with her health..and the staff is very professional. .the clinic has very clean environs

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I am suffering from cold for long time at least 3 months during night time only it's visible and blocked my nose. My nose is defective and it has a pend already. Due to cold, am unable to breathe properly.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am suffering from cold for long time at least 3 months during night time only it's visible and blocked my nose. My ...
Prevention of Asthma, Cold and Allergies. Increasing Immunity. 1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Keep Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food .  8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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What should do in summers I am having pain in my eyes and in heads also taken a course of 2 years. What shall I do please advice

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
What should do in summers I am having pain in my eyes and in heads also taken a course of 2 years. What shall I do pl...
Laptop mobile ya rat me jyada kam karne se hota hai dusra ya aapka eye ka power bad gaya hoga ye sabse common karan hai.
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I am 21 years old. I am 5'5" tall and have been very skinny since childhood although I have always been regular to proper balanced diet. I always take my meals in proper quantity and in regular intervals. Also, my food mostly contains good amount of protein. But still I am unable to gain weight. No matter whatever I eat or how much I eat, I still don't gain weight. What should I do to put on weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old. I am 5'5" tall and have been very skinny since childhood although I have always been regular to pr...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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My wife, 51 years, is seeking remedy for wort (skin tag) which in different sizes starting from a small mung dal size upto a channa size have spread all over her arm pit, underneath breasts etc. Kindly help her with the best treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine--------------------------- thuja 1m (adel) drink5 drops every month once a day at night before sleep for 3 months------------------- adel-40 drops (adel) drink 10 drops in 20ml fresh water 3 times daily------------- adel-86 cream (adel)) apply locally on wartss and massage twice a day------------- report after 3 months------------
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I m 34 y m I suffering low vision during without spex please suggests diet food for growing eye side by natural.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 34 y m I suffering low vision during without spex please suggests diet food for growing eye side by natural.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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I have 5 mm stone below in left kidney. What should i do?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist,
I have 5 mm stone below in left kidney. What should i do?
Hi you need to avoid some foods which will depend on your type of stones, drink lots of water. Will remove stones. 5mm stone is not bigger. Best wishes.
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I am a 26 years old male and have headaches and body aches from last 3 months. Please help.

MBBS, cc USG
General Physician, Noida
I am a 26 years old male and have headaches and body aches from last 3 months. Please help.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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Hi Dr. M 17 years old and I am suffering from dandruff. please tell me a nice anti dandruff shampoo plzz.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi To control dandruff, you are advised to: 1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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I am very skinny. I eat a lot but I'm not gaining weight. What should I do to gain weight and mass?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am very skinny. I eat a lot but I'm not gaining weight. What should I do to gain weight and mass?
Homoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months. IODUM 30 (Dr Reckeweg) Drink 5 drops direct on tongue and forget about about this medicine for next 1 month Consult after 1 months with any weight changes Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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I have acl tear in both the legs, I don't want to under go a surgery. Is there any alternate option to heal this?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
You have not stated about the weight. Try to reduce the weight. Eat moderately with less of dairy products. Apply eculiptous oil. Mint oil or coconut oil and massage he joints gently. Give hot water fomentation. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets for a limited period 2 months consult after 5 days.
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Excess masturbation leads to erectile dysfunction? Can this be cured and in what time period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Excess masturbation leads to erectile dysfunction? Can this be cured and in what time period.
It's curable if you have the determination. Recoupment of lost dhatus and stimulating herbs both are needed'vrushya group of medicines are best suited to u.
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I have so much headache in my half head Will you please tell m d treatment which can I do at home.

MBBS
General Physician, Mumbai
I have so much headache in my half head
Will you please tell m d treatment which can I do at home.
For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I am having a hair fall from past few months, I consulted a doc, took tablets but it didn't worked. Now I completely shaved my head. Thought from now on it will grow properly. I need help for growing my hair without hair loss or dandruff anymore. So please help and please tell which shampoo and hair oil should I use and about the diet.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am having a hair fall from past few months, I consulted a doc, took tablets but it didn't worked. Now I completely ...
Mix amla q mt with coconut oil and apply on head head twice a day for 1 week. If there is acidity then take robinia 200 4-5 drops / daily 2 times pl revert back after 7 days.
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Symptoms of dengue?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
Symptoms of dengue?
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection.Use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc. Prevention: the best way is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets
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Hello Sir, My age is 18 year and my height is 5.6 feet. But sir my pennis size is very short it's round about 3 inch. I'm very depressed from it . Please help me i'm from Pakistan.

BHMS
Homeopath, Faridabad
Hello Sir,
My age is 18 year and my height is 5.6 feet. But sir my pennis size is very short it's round about 3 inch....
Hi, Don't worry, you have normal size of penis. As per the research done, east-Asians do have an average size between 3 to 4" and the same for Americans, it's between 6.5 to 7.2"! So, no point of getting tensed!
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Hi my name pagan and my age is 18 year I am having black peaches on underarm and private place how to reducreduced this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi my name pagan and my age is 18 year I am having black peaches on underarm and private place how to reducreduced this.
To remove dead skin cells and lighten your underarms, rub a lemon wedge on the skin for a few minutes. Leave the juice on your skin for about 10 minutes and then wash the area thoroughly. For better exfoliation, you can sprinkle a little sugar on the lemon wedge and then use it. Do this a few times a week.
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hello doctor i got married a year before, but my wife is not conciving, i am worried about my reproductive health. i have infections in my penis several times, can this effect my reproductive health, moreover semen now a days is very liquid,and sometimes it contains some white solid substance, i am very worried, please help me.

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
First of all get your semen checked from a pathologist. A detailed study of both of you is mandated. Therefore consult an Infertility specialist for further guidance
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Suggest me how can I free from the irritating headache. It happen always especially when I come from sunlight.

BHMS
Homeopath, Faridabad
Suggest me how can I free from the irritating headache. It happen always especially when I come from sunlight.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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Meri wife ke period khatm hue phir bhi uska thoda thoda bleeding ho raha hai sath mai white bhi aa raha hai please help me aisa kyu ho raha hai?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Meri wife ke period khatm hue phir bhi uska thoda thoda bleeding ho raha hai sath mai white bhi aa raha hai please he...
Agar aise paheli bar ho raha hai, to koi darne ki baat nahi hai. Hormones kum jyada hone se aise hota hai. Sathme safed pani bhi ja sakta hai. Agar ye bar bar hota hai ageke mahinome to aap ko gynecologist ko dikhana padega. Filhal koi treatment ki jarurat nahi hai.
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