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Dr. Vandana Bhasin

BDS

Dentist, Gurgaon

17 Years Experience  ·  200 at clinic
Dr. Vandana Bhasin BDS Dentist, Gurgaon
17 Years Experience  ·  200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vandana Bhasin
Dr. Vandana Bhasin is a popular Dentist in Sector-56, Gurgaon. She has been a practicing Dentist for 17 years. She has done BDS . She is currently practising at Clove Dental in Sector-56, Gurgaon. You can book an instant appointment online with Dr. Vandana Bhasin on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 34 years of experience on Lybrate.com. You can find Dentists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - CODA, Mangalore, - 2000
Languages spoken
English
Hindi
Professional Memberships
Indian Dental Association

Location

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Clove Dental

SCO-63, Sector 56. Landmark: More Market & Above SBI, GurgaonGurgaon Get Directions
200 at clinic
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MDS - Orthodontics, BDS
Dentist, Surat
Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.

10 Dental hygiene steps you can take to promote great oral hygiene.

PGPPH, BDS, Certified Implantologist
Dentist, Hyderabad
10 Dental hygiene steps you can take to promote great oral hygiene.
Everyone wants to have a great smile which is why good oral hygiene is important! Having poor oral hygiene can lead to a variety of dental and medical problems in the future such as gum disease, infection, bone loss, heart disease, strokes and more. Regular check ups and cleanings can prevent these problems as well as provide you with good oral hygiene.

Here is a list of 10 Dental hygiene steps you can take to promote great oral hygiene.

1. Proper Brushing

One of the easiest steps to do to help your teeth keep clean. When brushing your teeth, position the bristles at an angle of 45 degrees near the gum line. Both the gum line and the tooth surface should be in contact with the bristles. Brush the outer surfaces of the teeth using a back-and-forth, up-and-down motion, making sure to be done gently in order to avoid bleeding. To clean the inside surfaces of the teeth and gums, place the bristles at a 45-degree angle again and repeat the back-and-forth, up-and-down motion. Lastly, brush the surfaces of your tongue and the roof of your mouth to remove bacteria, which might cause bad breath.

Try to brush at least twice a day to prevent acid buildup from the breakdown of food by bacteria. However, if your work or activities prevent you from doing this, thoroughly rinse your mouth with water after eating to minimize the amount of food that would serve as substrate for the bacteria.



2. Flossing!
We know, it’s a chore and alot of times forgetful after brushing if rushing out the door or heading to bed. However, flossing can help you remove food particles and other detrimental substances that brushing regularly cannot. Flossing allows you to reach deep between your teeth where the toothbrush bristles cannot reach or even mouthwash cannot wash away. We recommend flossing at least once a day.

3. Avoid Tobacco

This will be a big favor to your teeth. One, it will save you from oral cancer and periodontal complications. Two, it will save you from the countless ill effects caused by the agents used to mask the smell of tobacco. For example, if you smoke a cigarette, you may use candies, tea or coffee to mask the smoky breath and odor. This doubles the amount of damage caused.



4. Limit Sodas, Coffee and Alcohol
Although these beverages contain a high level of phosphorous, which is a necessary mineral for a healthy mouth, too much phosphorous can deplete the body’s level of calcium. This causes dental hygiene problems such as tooth decay and gum disease. Beverages containing additives such as corn syrup and food dye can make pearly white teeth appear dull and discolored. Therefore, it is best to choose beverages like milk, which helps strengthen teeth and build stronger enamel, giving you a healthy, beautiful smile and water which hydrates your body longer than sugary drinks.



5. Consume Calcium and other Vitamins that are good for the body

You need plenty of calcium for your teeth. It is essential for the teeth as well as your bones. It is better to drink milk, fortified orange juice and to eat yogurt, broccoli, cheese, and other dairy products. You can also take a calcium supplement, taking different doses according to your age and necessity as per prescription. Calcium and Vitamin D are necessary for maintaining the health of gums and teeth. Vitamin B complex is also essential for the protection of gums and teeth from cracking and bleeding. Copper, zinc, iodine, iron and potassium are also required for maintaining healthy dental hygiene.



6. Visit Your Dentist
You should visit your dentist at least twice a year to have a full hygiene treatment performed. Also at these appointments, a comprehensive exam is taken with x-rays to help detect and prevent future dental treatments from occurring.



7. Use Mouthwash along side brushing and flossing

Mouthwash is not particularly necessary and not all mouthwashes are useful. Mouthwashes containing Listerine our chlorine dioxide are very helpful because they help to kill and maintain the bacteria in your mouth. It can help maintain good breath as well as help maintain strong teeth. Mouthwash cannot do all the work but if your are already brushing, flossing, visiting the dentist and eating well, mouthwash is the cherry on top that will make your dental health great.



8. Having a toothache or noticing other dental symptoms
If you are having tooth and jaw pain make an appointment as soon as possible. Your dentist needs to diagnose the underlying cause and correct it before it turns into a greater problem.



9. Look at the Big Picture

Everyone understands that you should take care of your teeth to avoid toothaches, maintain your looks and keep dental bills at bay. Many people, however, don’t understand how crucial oral health is to our total health picture. Tooth problems can lead to diabetes, heart disease, systemic infections, an inability to eat or speak properly and other maladies – some life-threatening. Crooked or crowded teeth can contribute to gum disease that can eventually lead to tooth loss. Straight teeth are no longer just for looks.



10. Clean your tongue
Clean the surface of your tongue daily. By using a professional tongue cleaner you remove countless bacteria that otherwise live, particularly on the rougher top surface of your tongue. These can contribute to bad breath (halitosis) and negatively affect your dental health.
3 people found this helpful

I am suffering from mouth ulcer and have tried ointments but no effect yet I am not sure what else can I do can you please help me. I'm suffering from this disease since 6years.

oral implantology, BDS
Dentist, Jaipur
I am suffering from mouth ulcer and have tried ointments but no effect yet I am not sure what else can I do can you p...
start with multivitamin capsule like becousule z daily. apply ointment mucopain for pain relief. avoid spicy food and drink plenty of water. keep your stomach fit. increase intake of fibrous food.
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How to get rid of stinking mouth. Due to consumption of tobacco after 2 hrs of brushing my mouth starts stinking. How to get rid of tobacco habit. Pls help.

Post Graduate Cert in Microdentistry, Certified Implantologist, BDS
Dentist, Mumbai
How to get rid of stinking mouth. Due to consumption of tobacco after 2 hrs of brushing my mouth starts stinking. How...
Smokers breath / bad breath is due the nicotine and tartar accumulated on the teeth. The best remedy is to get your teeth cleaned and polished to eliminate any tartar and the associated gum inflamation which causes the bad breath. Stopping smoking is the best remedy, but if you do not then a cleaning every 8 months will help periodically remove the nicotene and the tartar. This will keeps the gums healthy and the bad breath will be greatly reduced.
1 person found this helpful
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I have a big gap between my front two teeth! I haven't visited any dentist yet, but my parents say I'll have to put braces which I do not want! Please help me what can I do to reduce the gap between my front two teeth!

PERIODONTIST, B.D.S.
Dentist, Navi Mumbai
I have a big gap between my front two teeth! I haven't visited any dentist yet, but my parents say I'll have to put b...
For correction of this big gap you need braces treatment only. You have to visit a orthodontist for that. Don't worry if you are worried about your appearance, then there are various methods by which it doesn't look that bad. - you can select tooth colored braces - you can place braces on inner side so it won't be visible from front.
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I am 30 years old female, I am suffering from mouth ulcers for last 3 weeks what should I do?

Master of Clinical Dentistry, Bachelor of Dental Surgery
Dentist, Mumbai
I am 30 years old female, I am suffering from mouth ulcers for last 3 weeks what should I do?
Mouth ulcers have multiple causes including trauma, stress, diet, acidity and vitamin deficiencies. Visit a dentist to know the cause and remedy of the ulcers.
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Sir I have rashes on my tongue it become ok after taking vitamin b complex and vicozyme c and again as it is after leaving the tablet what can I do.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Clean the surface of the tongue with a tongue cleaner to prevent any bacterial or fungal infection anymore.
1 person found this helpful
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Due to more travelling I am unable to sleep at night and also getting more and more pimple and mouth ulcers. Please give me a suggestion. Thank you.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Due to more travelling I am unable to sleep at night and also getting more and more pimple and mouth ulcers. Please g...
Take a cap of bnc daily, suck on tab bifilac twice daily , take fibrous diet add banana to ur diet apply locally metrogyl gel avoid tensions, females during period may get more ulcers
5 people found this helpful
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I got cough for last 17 days. Also have a tooth pain from last 2 day. I took home made medical treatment. But dint worked I m worried which medicine shall I take?

BDS
Dentist, Mumbai
I got cough for last 17 days. Also have a tooth pain from last 2 day. I took home made medical treatment. But dint wo...
Juhi tooth pain from last 2 days .take tab combiflam for pain and visit dental surgeon for advice . take benadryl cough syrup .
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Advanced implant surgical mastership, MDS Prosthodontics, Implantologist, Basic Life Support (B.L.S), BDS
Dentist, Udupi
Pain in your jaw can also cause back pain and stress your spinal cord. Proper dental alignment can immediately relieve pain.

I am having tooth pain with some cavity and black spotting. Whether any medication alone and no RCT can cure the problem. If so please suggest medicines ?

BDS
Dentist,
If the carious part reaches the nerve, then RCT is the only treatment, or if cavity dont exposes the nerve, then simple fillin
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Hello sir, i am 30yr old. Actually my front 2 teeths are littlebig & there is 3-4mm gap in between them & they are slitly coming outside. Is this possible to make it well? If yes then how much the treatment cost?

BDS
Dentist, Nagpur
You can go for a composite laminate or a crown depending on how much outside they are . cost can range from 2k to 20k
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I'm 23 years old male. Saliva secrets in my mouth during sleeping. I have lot of saliva while wake up. I have this issue for 10 yrs. Help me to overcome this.

BDS
Dentist, Ahmedabad
Having saliva secretion is a normal body mechanism. There's nothing to worry about it. One good thing younshould know about saliva that most prople don't know is its a natural antibiotic produced in our body. It contains digestive juices also which hepls in a better digestion process. We usually consider saliva as a irritting thing when we get up in the morning and we spit it out with gargles. Instead of spitting it out we should swallow that saliva which in turn olays an important role in terms of digestion as well as a immunity booster. And having much saliva secretion also keeps our teeth clean which again keeos our mouth cavities free. So having much saliva secretion is a good thing rather than irritating.
1 person found this helpful

My teeth are sensitive. My age is 20. What is solution. For getting strong teeth.

MDS
Dentist, Kolkata
Is the sensitivity associated with cold or hot foods? is it limited to one particular tooth or all teeth, you need to show to a dentist.
5 people found this helpful
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BDS
Dentist, Chennai
A dental crown is a tooth shaped cap that is placed over a tooth to cover the tooth to restore its shape, size, strength & improve its appearance. The crowns when cemented in to place, fully encase the entire visible portion of a tooth that lies at & above the gum line.

I'm 30 Years old man nd I have a problem in my tongue. I do not speak clearly bcoz my tongue was not ok.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
you may require tongue tie release.Kindly co nsult me in person for treatment after proper investigations.
2 people found this helpful
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I am 8 month pregnant, i have a teeth ache since last 10 days. What can i do plz advice me soon.

MDS - Orthodontics
Dentist, Kolar
Dont taken any stress first of all because third trimesters we cant do any dental procedures just u can take acelofenac with paracetamol tablet. And do salt water gargling in luke warm water.
1 person found this helpful
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Myself is 35 years old / Male. I am feeling pain in my left jaw during full opening mouth from last month. I have consulted dentist, they have given their medicines but position is at it is. Last they have given 12 days tablet and folic acid tablet. Pain is reduced but still is there. What should I do/

BDS
Dentist, Ludhiana
Myself is 35 years old / Male. I am feeling pain in my left jaw during full opening mouth from last month. I have con...
Feeling pain on mouth opening is not sufficinet to make diagnosis. Might be joint involmnt, along with the medication provided, try few physiotherapy and mouth exercises. As in- keep your 2 fingers in a vertical manner on to the teeth and check whether you can open your mouth till vat cms and then keep on adding icecream sticks (horizontal ones) or try to open the two fingers. Keep a check that way. Do this only when you feel easy and comfortable, do not force urself for so. -warm saline rinses in the morning and evening may help -next go in for clinical diagnosis.
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I am suffering from mouth ulcers pain. Which medicine to take relieving from the mouth ulcers.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
I am suffering from mouth ulcers pain. Which medicine to take relieving from the mouth ulcers.
Hi lybrate-user sorry to know ure suffering from ulcers mouth ulcers can vary is size, shape and number. Mouth ulcers are self limiting, which means they heal naturally by themselves. The medications are only to ease the pain and burning sensation during the course of the healing. Please do not self prescribe any medications as it might at times delay the healing of the ulcer. Please visit the dentist to know exactly the type of the ulcer and its treatment. To ease the pain you cud by a topical anaesthetic gel and apply it before eating anything spicy. Try to reduce the stress, avoid long exposure to sunlight, avoid carbonated drinks and citrus fruits and juices containing citric acid, avoid lemon with food and keep urself hydrated. Please visit the dentist for exact diagnosis and treatment.
2 people found this helpful
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Hello Doctor. What are the easy and effective home remedies for cure of bad odour from mouth? Thanks.

BDS
Dentist, Delhi
Hello Doctor.
What are the easy and effective home remedies for cure of bad odour from mouth?
Thanks.
Hi lybrate-user! bad odour could be due to alot of reasons, oral infections or systemic (e. G. Respiratory, gastric) are just few reasons for it. I would advise you to rule out the oral/dental factors first. If you have a carious tooth or bleeding from your gums unfortunately no home remedies will help to solve the problem permanently. You could try chewing xylitol gums and using mouthwash for the meantime and keep your mouth hydrated by drinking water. Hope it helps you.
1 person found this helpful
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