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Dr. Usha Sikhh

Gynaecologist, Gurgaon

Dr. Usha Sikhh Gynaecologist, Gurgaon
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Usha Sikhh
Dr. Usha Sikhh is one of the best Gynaecologists in New Gurgaon, Gurgaon. She is currently practising at Kalyani Hospital in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Usha Sikhh on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kalyani Hospital

Mehrauli Gurgaon Road DLF Phase-01 , Landmark:-Opposite Govt Girls College, Near Sector -14, GurgaonGurgaon Get Directions
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I am carrying 9th month pregnancy getting pain in abdominal not sever and also suffering with tight motions is there any risk during delivery.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am carrying 9th month pregnancy getting pain in abdominal not sever and also suffering with tight motions is there ...
You have constipation. Have a high fibre diet like daliya or you can take isabgol. Isabgol is available at chemist in various brands like igol.
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Hi Dr. my period start 5 th of may den it stop on 4 th day. I have sex 9n 5 th day but inmorningsix th day I bleeding again. Nw I feel feet burn. Cramps back of thies. Motion again n again all dis happen before I start my period 5 th may. I plan fr baby. Last month I stop novelon tablet I take it 21 days help.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Hi Dr. my period start 5 th of may den it stop on 4 th day. I have sex 9n 5 th day but inmorningsix th day I bleeding...
As per your dates, I can see that your day of intercourse is not falling in the high risk days of ovulation. If you are planning for a baby, you would need to go for ovulation study by ultrasound and plan the intercourse around the day of ovulation. You also need to see that your thyroid problem is under control. Your other symptoms may be due to vitamin b 12 deficiency.
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Burn Calories Faster by Climbing Stairs

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Burn Calories Faster by Climbing Stairs

The last few decades have seen obesity has grown as the new social evil.  One of the major culprits is the reduced physical activity and sedentary lifestyle that has become the norm. It is therefore not surprising that weight loss is on everybody's personal goals.  In a lot of cases, ironically, the methods and techniques have involved turning the clock back, what was being done a couple of decades ago. Let us look at using stairs for example. From an engineering point of view, elevators and escalators were a major focus area in the 1900s and 2000s.  However, now, stair designs that are easy on the body are the highlight.

Let us look at some facts related to weight loss and climbing stairs. These should provide you sufficiently good reasons to start using the stairs next time when you have a choice.

  • Fact 1:  Climbing stairs help burn more calories per minute than jogging.  It is declared as a 'vigorous exercise'. 
  • Fact 2: Climbing a step helps you burn about 0.2 calories and going down burns 0.05, so to burn 1 calorie, all you need to do is go up 5 steps or go down 20 steps.
  • Fact 3: However, though the number of calories burned is less by going downstairs, the muscles and joints used for getting down stairs are different. Using stairs to go up and down should be regularly practiced.
  • Fact 4:  Climbing stairs require about 9 times more energy than sitting and about 7 times more energy than required to take the lift.  
  • Fact 5: For going up or down 3 to 4 flights of stairs, taking the stairs helps save about 15 minutes of valuable time (most of it waiting for the lift to arrive).
  • Fact 6: Regular use of stairs safeguards you against heart disease, diabetes, muscle weakness and stroke.
  • Fact 7: Endorphins are released when you climb stairs, which also induce a feeling of well-being.
  • Fact 8: Overweight people burn more calories by climbing stairs.
  • Fact 9: Taking one step at a time in more beneficial than taking two at a time. Calories are burned gradually, but more efficiently.
  • Fact 10: Climbing stairs is eco-friendly as well, as it reduces carbon emissions. Just another reason why you should avoid the lift!
3992 people found this helpful

Can one have sex during pregnancy. Of the lady is having 21-22 weeks pregnancy. If yes how often can one do it. From which month one should stop having sex. What is the precautions one should take.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Can one have sex during pregnancy. Of the lady is having 21-22 weeks pregnancy. If yes how often can one do it. From ...
Dear user. SEXUAL INTERCOURSE WITH PREGNANT WOMEN is not advisable during the first three months and the last three months of pregnancy. You can have sexual intercourse during the middle three months of pregnancy but only after permission from your gynecologist. Take care.
1 person found this helpful
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Is i-pill is safe I had intercourse in 2013 & I take 3 times I - pill in different different months. So it effect my future life after marriage please tell me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is i-pill is safe I had intercourse in 2013 & I take 3 times I - pill in different different months. So it effect my ...
The regular use of I Pill is not safe but the pills you took in the past will not affect your marital life
1 person found this helpful
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I had sex with my wife who is pregnant with 8 month and just after that her ovary is paining, is it something serious?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Sex leads to uterus cramps, if the cramps are severe and the person is having constipation issue it can result in abdominal pain. Avoid sex as it can cause miscarriage.
2 people found this helpful
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She's last period date was 6 january we do sex on 8 january nd now she had pain in stomach nd loose motions any chance of pregnancy please reply asap?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
She's last period date was 6 january we do sex on 8 january nd now she had pain in stomach nd loose motions any chanc...
Hello- If the periods started ended on 6th then you have done sex in the safe period, so she can't be pregnant. The digestional upset is causing abdominal cramps and loose motions. Eat light, start some herbal medications, she will be fine.
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I had evaserve (DHEA) tablet 3 months prior to Ivf. And continued even after embryo transfer and pregnancy confirmation. When I informed this to my Dr. when I met her on 14 day after transfer, she told me to stop immediately. Will it affect my baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had evaserve (DHEA) tablet 3 months prior to Ivf. And continued even after embryo transfer and pregnancy confirmati...
This supplement can cause hormonal changes then no need to take that supplement during ivf treatment.
3 people found this helpful
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Hi. I' m a 49 year old woman. I have a bad body pain, especially in my back and knee. They are also accompanied with irregular periods and indigestion.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello it is one of allergic & also ostothretic infection symptoms. U strat: Tab. Pan-40 ( once in daily morning in empty stomach) for 1month. Tab:- Tab- Gestic (daily one) 1 Month Syp:- Aristozyame r Digiplex ( daily twice. 2-2 spoons w equal water). After the 10 days u write me. Ok.
28 people found this helpful
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Hi im 29 years old I have missed my one month periods itss almost more than a month now how will I determine that I am pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalandhar
Hi im 29 years old I have missed my one month periods itss almost more than a month now how will I determine that I a...
Hi dear. Pregnancy could be one of the reason behind missed period and it could be ruled out by getting your morning sample urine checked for pregnancy.
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Does thyroid 9.06 found recently for first time after prolonged bleeding cause problem with uterus thickening or period irregularity? Can correction of thyroid by taking eltroxin 25 mg be helpful.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Does thyroid 9.06 found recently for first time after prolonged bleeding cause problem with uterus thickening or peri...
Yes this is hypothyroidism and it can cause these problems. First : medicines are mandatory.  Otherwise you might have weight gain, muscle ache, sleep and anxiety issues as well as reproductive  and cardiac issues later. You need to get an USG neck done  and an FNAC USG guided of thyroid gland. FT3/FT4/TSH  If you have already done these tests Share on Lybrate I can help you better. Any history of alcohol  intake /fatty food /sugary food How much exercise do you get done every day? Ideally you should be doing a good mix of cardio ,weights and crossfit  exercises to keep you healthy Together  with a balanced diet with optimum  healthy fat protein and carbs.  Avoid  deep fried fatty food and fast food. No soft drinks /sugary drinks. I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements.  Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya ,nugget, chunk,tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres .Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips,pickles, sauces as they contain  large amount of sodium .Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption.  Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise.  You will start  better as the levels of your hormone normalises.  Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation :5 pillars of health needed to live the healthiest Hope this helps
1 person found this helpful
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I am in my 9th month of pregnancy. I am suffering cold lightly so please give me suggestion for home remedies.

MBBS, cc USG
General Physician, Gurgaon
I am in my 9th month of pregnancy. I am suffering cold lightly so please give me suggestion for home remedies.
If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days consult Physician
2 people found this helpful
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Know The Symptoms of Fungal Skin Infection!

Dermatology and Hair Transplant Surgery Clinic
Dermatologist, Delhi
Know The Symptoms of Fungal Skin Infection!

There are many commonly occurring fungal infections of the skin like athlete's foot, ringworm, yeast infection and jocks itch. These infections are caused because of warm, moist and humid environment which is ideal for fungal growth. There is no need to worry, as all these conditions are treatable with topical ointments and medicines. Here is all you need to know of common fungal infections of the skin:

Symptoms:

1. Athlete's foot: it is diagnosed with skin sample tests. The common symptoms are:

  • Burning and itching
  • Redness, blisters, softening or breaking down of skin.
  • Peeling, cracking and scaling of feet.

2. Jock's itch: jock itch, also called tinea cruris, is a common skin infection that is caused by a type of fungus called tinea. The fungus thrives in warm, moist areas of the body and as a result, infection can affect the genitals, inner thighs, and buttocks. Infections occur more frequently in the summer or in warm, wet climates. Jock itch appears as a red, itchy rash that is often ring-shaped. Symptoms can be described as:

  • Itching, chafing, or burning in the groin or thigh
  • A circular, red, raised rash with elevated edges
  • Redness in the groin or thigh
  • Flaking, peeling, or cracking skin

3. Ring worm: ring worm is a fungal infection which can occur anywhere on the skin. It is circular in appearance and often cause the surrounding skin to become scaly. Symptoms are common as of most fungal infections. Ring worm can be treated with many over the counter creams.

4. Yeast infection: they occur when yeast on the skin grows more actively and causes a red, scaling, itchy rash on the skin. Yeast infections are not contagious. It is especially common among people who are obese or who have diabetes. People taking antibiotics are also at risk of such. Yeast infection is one fungal infection with most varied symptoms.

Signs of yeast infection in skin folds include:

  • Rash
  • Patches that ooze clear fluid
  • Pimple-like bumps
  • Itching or burning

Signs of yeast infection in the nail beds include:

  • Swelling
  • Pain
  • Pus
  • White or yellow nail that separates from the nail bed

Signs of thrush (yeast infection of the mouth) include:

  • White patches on tongue and inside of the cheeks
  • Pain

Signs of vaginal yeast infection include:

  • White or yellow discharge from the vagina
  • Itching
  • Redness in the external area of the vagina
  • Burning

If you wish to discuss about any specific problem, you can consult a Dermatologist.

3976 people found this helpful

How to know that I am pregnant. And which age is perfect for pregnant. And which day is best for baby conceive.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How to know that I am pregnant. And which age is perfect for pregnant. And which day is best for baby conceive.
Most important symptom of pregnancy is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it. 20-30 years is the perfect age to get pregnant which avoids many complications of pregnancy. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period or best days for getting pregnant.
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I am 21 year old woman. I had cesarian before two years. After my cesarian my stomach is too much saggy and no strength. What remedy should take for this problem Give a suitable solution..

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 year old woman. I had cesarian before two years. After my cesarian my stomach is too much saggy and no streng...
Hello, you have to perform rectus strengthening exercises by doing crunches, as it is already saggy abdominal tugging shall take plenty of time.
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I am facing menstrual cramp problem due to fungal infection in nov 2015. Bcoz of having sex with my bf. Now I am gaining weight day by day. I have changed 4 doctors but no result. Now I am taking treatment from aiims but not satisfactory results.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am facing menstrual cramp problem due to fungal infection in nov 2015. Bcoz of having sex with my bf. Now I am gain...
Hello- Menstrual cramps has not relations ship with fungal infections. A condition affecting the uterus or other pelvic organs, such as endometriosis or uterine fibroids, can cause painful menstruation. Its advised to use Dashmoolaristha post meals ten days prior to your menses, increase natural source of Omega 3 fatty acids (cows ghee) and keep your bowel clean. You will definitely be benefited.
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I am 23 years aged woman. I became pregnant for one month. But I don't want to be pregnant now anyway. Except abortion what are the others way to get rid of it? prescribe any medicine please.

B.H.M.S
Homeopath, Patna
1 one abortion is equal to 3 delivery 2. Never think for avoid the coming soul. 3 combination no 26 take 4 pills 8 hourly upto delivery. You take advice free till normal delivery.
1 person found this helpful
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Prevention of STDs

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Prevention of STDs

A healthy and physically fit body is a prerequisite of a happy life, thus it is important that we prevent our body from STDs. STDs are nothing, but those diseases that are usually invited by sexual intimacy or intercourse. Some of these diseases are even life threatening at times, and if you want to prevent them, then you have to adopt a few preventive measures.

Best preventive measures for preventing STDs:

  • Using latex condoms: Latex condoms need to be used during sex every time, and these condoms are the safest of all condom varieties available in the market. Both pregnancy and STDs can be easily and efficiently prevented by means of these condoms, and this is the reason everybody is using the same. But you should have the knowledge of correct usage of these condoms.
  • Keeping intimate areas clean: Do not ever forget to wash your genitals after or before making intercourse with your partner and this is needed for preventing sexual diseases. Sometimes, excessive lubrication during sexual intercourse brings infectious diseases and thus, your genitals get exposed to sexual diseases. 
  • Stop sharing items: Sharing undergarments or towels with your friends or close mates can be very much dangerous as you might develop STDs. Even if you have allowed somebody using these personal items of yours, you have to wash them carefully before using the same. 
  • Avoid multiple sex partners: Both the sex partners should be loyal to each other and should not make sex with multiple partners as that will invite STDs. Having sex with more than one partner can be quite dangerous as a result of which your genital organs get infected and this infection later on turns into serious sexual diseases that cannot be easily treated. 
  • Avoiding unhealthy lifestyle: If you are exposed to excessive smoking, drugs and alcohol, then you might develop different kinds of STDs. Therefore, you are highly recommended to lead a completely healthy lifestyle so that a healthy sexual life can be enjoyed. You will never be able to have safe sex if you are so very addicted to alcohol, smoking and drugs. 
  • Have vaccination: Vaccination is now considered as one of the safest methods for preventing STDs. HPV vaccines are the popular, and the most recommended ones and thus, teenagers can take them before getting sexually active. Hepatitis-B vaccinations are also required for getting increased protection against serious sexual diseases, especially AIDS and others. HIV testing is also very much essential in this regard, and you should not avoid the same.

Related Tip: "6 Types of STDs You Need to Be Aware of"

3448 people found this helpful

My wife is 27 years old. During the periods she feels severe pain in lower abdomen and also there is excessive bleeding. Please suggest what to do?

BHMS
Homeopath, Rudrapur
Since when she suffering from this complain? firstly you consult to nearest gynecologist for best opinion. Usg is recommended.
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Hi, I'm 27 year old and unmarried. Had sex with ex girlfriend and enjoyed too. Now she is not with me. For me difficult to forget the movements and manage sex life now. How should I go ahead? Please suggest.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
Hi, I'm 27 year old and unmarried. Had sex with ex girlfriend and enjoyed too. Now she is not with me. For me difficu...
You forget about the past sex life with you girl friend and lead the marital sex life it is good for you and you partner. It you forget the past earlier it is better. While doing the sex think that you are doing with ex girl friend than you can enjoy more.
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