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Dr. Usha Lal  - Gynaecologist, Gurgaon

Dr. Usha Lal

MBBS

Gynaecologist, Gurgaon

44 Years Experience  ·  400 at clinic
Dr. Usha Lal MBBS Gynaecologist, Gurgaon
44 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Usha Lal
Dr. Usha Lal is an experienced Gynaecologist in Dayanand Colony, Gurgaon. She is currently associated with Lal Nursing & Maternity Home in Dayanand Colony, Gurgaon. Book an appointment online with Dr. Usha Lal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Lady Hardinge Medical College, New Delhi - 1973
Languages spoken
English
Hindi

Location

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New Railway Road, Gurgaon. Landmark:-Opp Mianwali Colony, GurgaonGurgaon Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pms syndrome but don't wish to take any medicines for it. Any alternate therapy available? Is there any diet recommended to avert the pain?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I have pms syndrome but don't wish to take any medicines for it. Any alternate therapy available? Is there any diet r...
hello for PMS you need to do some exercise like walking or stretching and yoga aasans for 25 mins at least 5 days a week. avoid processed foods, maida, carbonated drinks. include salad vegetables like cabbage, cucumber, carrot, onion, tomato, fruits like papaya, apple, sprouts. take small n regular meals. drink plenty of water take green tea 3-4 times a day. thank u
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Does it have any side effect if I take Doxycycline capsules and i-pill together.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist,
Does it have any side effect if I take Doxycycline capsules and i-pill together.
As such there is no problem in taking doxy and i-pill together but wt I would want to tell you is pls avoid this i-pill as much as you can its not good to have it every now and then its disturbs your menstrual cycle.
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I sir my wife not get pregnent so far, bcoz my wife took an I pill tablet after sex, but two months gone no period, and also no pregnant, what can I do.

MBBS
Sexologist, Panchkula
I sir my wife not get pregnent so far, bcoz my wife took an I pill tablet after sex, but two months gone no period, a...
She is not having periods for two months. I advise her to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Keep your weight normal. These will help her in her periods.
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I am unable to do EVS test because of small vaginal opening. Is it the main cause of my failure to become pregnant because of small vaginal opening.Is it difficult to enter the sperms to their destination because of small opening

MD - Maternity & Child Health
Gynaecologist, Bangalore
Pls do consult gynecologist once befor presuming things. Size is immaterial in this aspect but stil needs to be evaluated thnq stree women health care centre bangalore
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Yesterday I had sex with my gf during her first day of menstruation which came 4 days earlier and I ejaculated inside her vagina so is there any chances of getting her pregnant?

MD - General Medicine
Sexologist, Nashik
Yesterday I had sex with my gf during her first day of menstruation which came 4 days earlier and I ejaculated inside...
If had unprotected sex during menstrual period also. To be safe side give her emergency contraceptive pill.
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There is a big gap between my breast In which position should I sleep for healthy breast. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
There is a big gap between my breast
In which position should I sleep for healthy breast. Please advise.
Posture of sleep won't help. Certain exercises and strengthening the breasts by special herbal oils will help.
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I am 27 years old i am married before 9 years my periods is irregular &I have no children how can I conceive.

MBBS
Sexologist, Panchkula
I am 27 years old i am married before 9 years my periods is irregular &I have no children how can I conceive.
Get semen analysis test of your husband after 4 days of abstinence from sex and hysterosalpingography test for you to rule out tube blockage.
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I had unprotected sex after which I took an ipill. Now I am having this discomforting constant urge to pee when I don't really have to pee. What to do?

MBBS, PG Diploma (HIV Medicines)
General Physician, Surat
It will resolve automatically. I pill will help to prevent pregnancy. There is risk of HIV and other 29 Sexual Transmitted Infection.
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My baby now 3 month old breast milk not enough for my baby how to increase breast milk what can I do any additional supplement giving for baby.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My baby now 3 month old breast milk not enough for my baby how to increase breast milk what can I do any additional s...
Lactare powder/ capsules help, shatavari capsules by himalaya helps too. Home treatment to increase lactation is jeera, ajwain, dates, assorted nuts & drinking milk for 2. At 3 months you can start feeding with a baby spoon-rice water and or / spoon of orange juice/ moong daal clear soup & wait and watch for digestion but no bottle feeding with other milks till 1 year. Do write back about positive effects.
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Sir/madam It's being about 3 months since I had no periods and now having mild giddiness and weakness and sometimes nausea what could be the possible cause.

DGO, MBBS
Gynaecologist, Bhavnagar
Sir/madam
It's being about 3 months since I had no periods and now having mild giddiness and weakness and sometimes n...
Bring pregnancy test kit and do the test at home only. It is very easy. You may have become pregnant.
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Natural Ways to Combat Lifestyle Diseases Like Diabetes and Hypertension

MBBS
General Physician, Trivandrum
Natural Ways to Combat Lifestyle Diseases Like Diabetes and Hypertension

The lifestyle we lead plays an important role. Maintaining a healthy lifestyle is important to overcome many diseases as it helps in bringing the blood pressure to normal and in turn reduce the risks of diseases, such as diabetes and hypertension. Factors like smoking, diet, stress and sedentary lifestyle can lead to hypertension and diabetes. Hypertension is known as silent killer as it is symptomless.

There are various traditional medicines known to lower the blood pressure. Also, there are certain herbs that help in controlling blood pressure and preventing other diseases.

Some of these herbs are:

  1. Basil: This herb has a strong aroma and can be used in the preparation of many foods. It also helps in lowering the blood pressure, though for a brief time. Adding freshly chopped or torn basil to soups, salads, pastas and casseroles not only enhance the taste but are also beneficial for health.
  2. Cinnamon: This herb requires some effort to add in the diet, but is helpful in maintain the blood pressure. Diabetic people should have cinnamon everyday in some or the other way. Cinnamon can be included by sprinkling over cereals, oats, coffee, stews and curries.
  3. Cardamom: Cardamom if consumed daily can be helpful in bringing down blood pressure and in turn controlling hypertension and diabetes. Cardamom is very popular in South Asia, the seeds can be powdered and used in stews, soups or baking. It not only has an enhanced flavor but is also packed with numerous health benefits.
  4. Flaxseed: This is very rich in Omega-3 fatty acids. Omega-3 fatty acids are believed to lower the blood pressure and also protect the body against atherosclerotic cardiovascular disease. They are known for reducing cholesterol levels, and improving glucose tolerance thus acting as antioxidant. Flaxseeds can be added in smoothies and soups or baked goods.
  5. Garlic: Garlic often synonymous with bad breath and pungent seasoning has immense health benefits. It dilates and relaxes the blood vessels allowing the blood to flow freely and in turn reduces the blood pressure. 
  6. Ginger: Adding ginger to the diet helps to control the blood pressure. It relaxes the blood vessels and improves the circulation of the blood. Ginger can be used in sweets, savories and beverages and is very common in Asian food.
  7. Celery Seed: This is a diuretic and in China it is used to treat hypertension. This can be used to flavor stews, soups, savory dishes and casseroles. Both the seeds and the plant have various benefits and uses of their own.
  8. Hawthorn: This herb is used to treat high blood pressure in China. Decoctions of the herb have health benefits such as reduction of blood pressure, controlling hypertension and blood circulation.
3660 people found this helpful

Causes and Symptoms of Vaginal Cancer

FICOG, FICMCH, FIMSA, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Causes and Symptoms of Vaginal Cancer

Generally identified as a rare and uncommon phenomenon, vaginal cancer most often occurs in the cells present in the outer lining of the vagina, also called the birth canal. Although primary vaginal cancer is rare and unusual, there are various other types of vaginal cancer that originate elsewhere in the body, but have spread over to your vagina.

Depending upon the nature of origin, vaginal cancer can be divided into the following types:

  1. Vaginal adenocarcinoma, beginning in the glandular cells on the surface of your vagina
  2. Vaginal sarcoma, developing in the connective tissue cells and multiple cells lining the walls of your vagina
  3. Vaginal squamous cell carcinoma, originates in the squamous cells lining the surface of the bacteria
  4. Vaginal melanoma, developing in melanocytes, the pigment producing cells in your vagina

Symptoms: As vaginal cancer progresses from one stage to the next, you may experience any one of the following signs and symptoms:

  1. Diluted, watery vaginal discharge
  2. Painful urination
  3. Constipation
  4. Odd cases vaginal bleeding, for instance, after menopause or after intercourse
  5. Formation of lumps in your vagina
  6. Frequent and regular urination
  7. Pelvic pain

Causes: Normally, cancer develops when healthy cells undergo genetic mutations, subsequently leading to the uncontrollable growth of abnormal cells. Cancer cells are known to break off from pre-existing tumors and can easily spread everywhere, in what is referred to as metastasize.

Beyond the natural process of development, here are a few factors, which may further contribute to the growth of cancerous cells:

  1. Increasing age
  2. Vaginal intraepithelial neoplasia
  3. Exposure  o miscarriage prevention drugs

Related Tip: "5 Unconventional Questions About Vaginal Health"

3686 people found this helpful

We had a boy 2 years back and will be planning for next baby after 01 year. Till now we are using condom during sex and we are not satisfied with the usage of condoms. Please tell us the safest ways to avoid pregnancy other than Copper-T.

MD, MBBS
Gynaecologist, Vadodara
We had a boy 2 years back and will be planning for next baby after 01 year. Till now we are using condom during sex a...
Dear Mr. lybrate-user, Your wife may start taking Oral Contraceptive pills after consultation and checkup by a Gynecologist. These pills are a safe method to avoid pregnancy and once you plan pregnancy, these pills may be stopped.
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Health Benefits & Weight Loss With Drinking Green Juice

BHMS
Homeopath,
Health Benefits & Weight Loss With Drinking Green Juice
Green juice can be quite tasty, and if you heed a few parameters, you may experience health benefits such as more energy, improved immunity and weight loss. The key is making sure you control the calories -- in addition to consuming your juice at the right time.

Energy-
The natural sugars in green juices are a source of energy.
Green juices are made with fruits and vegetables filled with antioxidants, phytochemicals, minerals and vitamins -- sometimes as much as a day's worth of vegetables in one serving. When vegetables are juiced, the natural sugars in the vegetable are separated from the pulp, which is where the fiber is located. You may feel a" pump" of energy once those natural sugars get into your bloodstream and your glucose levels are raised.

Weight loss -
Adding fruit contributes sugar and more calories in addition to more nutrients.
Adding fruit to juices varies the flavor, but it comes with a price -- extra calories. If you are doing a juice fast and drinking green juices is your only source of nutrition, you can still enjoy weight-loss benefits while getting all the vitamins and minerals your body needs. The key is evenly spreading out your intake over an entire day since your body uses energy throughout the day, versus one or two servings full of calories. Packing an entire day's worth of calories into a few servings can be a recipe for weight gain and muscle damage if the body needs energy at a time when its glycogen stores are depleted.

Immunity-
Cruciferous vegetables boost immunity as well as provide minerals and nutrients. Green juices usually start with fresh vegetables such as spinach, kale, broccoli or others as your base.

Timing is everything -
Athletes know how to use their carbs wisely, and you can, too.
Since juicing vegetables removes the fiber and makes the sugar more readily available, you'll need to use that sugar wisely. Consume carbs within 30 minutes of training to restore the glucose you've used during your workout. This keeps the muscles from using protein as an energy source. Using the sugar in the green juice to replace glycogen stores that were depleted while working out means the sugar isn't stored in the body as excess glucose, which may be stored as fat if you take in more glucose than the body needs or has the capacity to store.

Considerations -
Consider blending versus juicing as a means of getting fiber in your green juice.
If you're incorporating green juices into your diet as a means of improving your overall health, blending -- or pureeing -- your vegetables into a smoothie with the help of low-sugar liquids, such as water, juice or milk, may be better options for you. With blending and pureeing, the fiber stays intact. This way, you'll still receive the benefits of feeling fuller longer, which can keep you from consuming more calories in addition to those contained in your green juice.
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My wife aged 30 years is taking Unwanted 21 contraceptive tablets regularly as per its course before having sex. So while having sex we are not using any other contraceptive methods like condoms etc.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My wife aged 30 years is taking Unwanted 21 contraceptive tablets regularly as per its course before having sex. So w...
Thats ok. In a married couple one contraceptive is enough and if she has been having the oral pills and is having no problems with it. Usually the tablet is to be taken once in 24 hours. And it's intake is not related to sex! the unwanted 21 tablets are routine oc pills like mala n, mala d etc. So they have to be taken daily for the 21 days without break, and in these 21 days even if sex doesnot happen on a day or two, the pills have to be taken without a break to complete the pack. I think you are confused between unwanted 21 and unwanted 72 tablets. Unwanted 21 are regular oral contraceptive pills which are taken for 21 days, folowed by 7 day break cycle. Whereas the unwanted 72 is an emergency contraceptive pill, which is taken" after" sex. But. Unwanted 72 is meant for couples who have very infrequent sex, say once or twice a month. If a married lady, or a woman having frequent sexual activity takes unwanted 72 after or before each sex, it will unwanted 72 after each act of sex, she will create havoc for her menses. And her menses will become very irregular.
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Mai sadisuda hu,mujhe ek ladki hai ab doosra bacha 3 saal ke baad chahta hu mujhe kya karna chahiye.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Mai sadisuda hu,mujhe ek ladki hai ab doosra bacha 3 saal ke baad chahta hu mujhe kya karna chahiye.
Hello for spacing between children, intrauterine device insertion is best. It can be kept in uterus safely for three years.
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Madam, my wife is 3 months pregnant. Some times she feel stomach pain not severe. From 3 day she discharge white color from vagina. Is it infection of baby or not. I am worried about my baby might be infected. Please tell me what to do?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Madam, my wife is 3 months pregnant. Some times she feel stomach pain not severe. From 3 day she discharge white colo...
Hi lybrate user, if their is white discharge from vagina in pregnancy is normal provided that not associated with curdy white, thick, greenish, foul swelling, associated with itching. Pain in abdomen could be due to constipation or urine infection. Sometimes pain in lower abdomen dull aching is because of increasing size of the uterus. Please consult obstetrician if too much discharge or if it is not relived, associated with above symptoms.
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I got married in June 2014. Due to some family problem and my site work we unable to do intercourse continuously. From last two to three month we are doing intercourse properly my semen report is normal and wife's mc also regular from 6 month. From last two month my all sperms going to vagina this had never happen in past. But still from two to three month we did not get news of pregnancy. What is reason behind that we require any treatment.

MBBS
General Physician, Faridabad
I got married in June 2014. Due to some family problem and my site work we unable to do intercourse continuously. Fro...
Nothing to worry. Wait for some time. Best time to do intercourse try if your cycle is regular then take chance on mid of cycle, say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. Or do sex alternate day, more chances but it may happen at any time. Thanks.
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