Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Tarun Jhamb

General Physician, Gurgaon

500 at clinic
Book Appointment
Call Doctor
Dr. Tarun Jhamb General Physician, Gurgaon
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Tarun Jhamb
Dr. Tarun Jhamb is a popular General Physician in Sector-2 (Palam Vihar), Gurgaon. You can consult Dr. Tarun Jhamb at Columbia Asia Hospital - Palam Vihar in Sector-2 (Palam Vihar), Gurgaon. You can book an instant appointment online with Dr. Tarun Jhamb on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Columbia Asia Hospital - Palam Vihar

Block F, Gol Chakkar, Palam Vihar. Sec 23. Landmark: Opp. Ansal Plaza, GurgaonGurgaon Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Tarun Jhamb

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my stomach and also tired from constipation so what can I do please help me?

MBBS
General Physician, Chennai
I have pain in my stomach and also tired from constipation so what can I do please help me?
The tiredness is linked with your constipation try this eat lot of fibrous veg salads every day drink a big glass of warm water as soon a you get up in the morning and walk about a few mins do this for a few days and you will pass motion and make it a habit to pass motion everyday find your own method.
1 person found this helpful
Submit FeedbackFeedback

I am 32 year male. I often experience vertigo/lightheadedness. I also experiencing problem of tinnitus in my right ear. Earlier a Dr. Prescribed me r. B. Toner. It was helpfull then. Now its useless. Please tell me what is the cause of this vertigo and tinnitus. Thanx in advance.

BHMS
Homeopath, Secunderabad
Number of causative factors for tinnitus and vertigo. Are you feeling any vomiting sensation and restlessness along with headache and vertigo? how long are you suffering from this problem? we have best medicines in homoeopathy to cure this problem. Better to check blood pressure once.
Submit FeedbackFeedback

PDDM, MHA, MBBS
General Physician, Nashik
You must trim down your bulging belly as it is not good for your heart too. Fetch a measuring tape; put it around the body at your belly button level. This number must come to be lesser than 1?2 of your height. So if you are, say 6 feet tall, you need keep your waist under 36.5 inches.If you manage to do that with proper diet and sufficient exercise, you will not just be avoiding diabetes, heart disease and heart attacks, but also, you will look hot and stunning.
12 people found this helpful

I am feeling allergy in my neck and paining while swallowing food or drinking water. It's like cough in my neck. What should I do to be cured?

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, please get your throat examined by an ent specialist. Meanwhile you can take:- tab. Oflomac-oz, tab. Sumo & tab. Levoceterizine 5mg twice daily with food for 5 days.
Submit FeedbackFeedback

Hi I want to know that is it possible that a type 2 diabetes female patience can bear baby. If it is possibe than how and what precautions she have to take. Please help.

DM - Endocrinology
Endocrinologist, Hyderabad
Yes type 2 diabetic can always have baby. Than dont require extra effort for baby but they need to control there blood sugar strictly so that baby is not harmed due to high sugar and they will require insulin during pregnancy as medicine can harm baby.
1 person found this helpful
Submit FeedbackFeedback

Sir I am a Govt workers, and have lots of time after office to sleep but I failed and also lack of energy there. Most of the time at bed I feel the sleep will come but nothing happened. Therefore regular my mood and have has been quite irritating, I felt that. So please help me out this problem as this problem most of the people has nowadays.

MBBS
General Physician, Cuttack
Sir I am a Govt workers, and have lots of time after office to sleep but I failed and also lack of energy there. Most...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
Submit FeedbackFeedback

Hello Doctor, I am 22 years old. I am getting fed up with acidity. How to reduce acidity problem? Please advise.

MBBS
General Physician, Cuttack
Hello Doctor, I am 22 years old. I am getting fed up with acidity. How to reduce acidity problem? Please advise.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal 4.Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days
2 people found this helpful
Submit FeedbackFeedback

Hello, I would like to know if there would be any side effects if tender coconut is consumed every day on empty stomach. I want to know if it could lead to something as tender coconut is rich in potassium.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, I would like to know if there would be any side effects if tender coconut is consumed every day on empty stoma...
Hello Giridhari, Consuming tender coconut in winter can cause cough and cold. Besides that some times it can even cause diarrhea if consumed daily. It will be better if you take it alternate days till the time the winter is there,
1 person found this helpful
Submit FeedbackFeedback

I need suggestion on skin lightening. Actually I want to lighten my skin colour but dont know which product to use. My skin is oily type.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I need suggestion on skin lightening. Actually I want to lighten my skin colour but dont know which product to use. M...
You have to take morticum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
Submit FeedbackFeedback

I am suffering from dry cough from last week. I have also pain in mbthroat while coughing.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take Viscodyne D syrup 2tsf thrice daily 3. You may have to take antibiotic along with it if no relief 4.Avoid smoking if you smoke 5. consult doctor for further advice
Submit FeedbackFeedback

I am suffering from common cold disease which is not go out from my body permanently what step I will take to recover my body from common cold?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. honitus cough syrup 2 tsf 2 times a day for 5 days. do gargle, take steam. take balanced diet.
Submit FeedbackFeedback

I am 49 years male feeling burning sensation since last 1 month when bladder is full and goes after urination specially during day time in seating position in office chair / bike. Urine route check pus cells 2-4 hpf & epthelial cells 1-2 hpf rest is nil. Taking nifti sr and renalika since last three days. Please advise and what is the cause for this & treatment? thanks.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , likely causes for trouble and treatment are: 1. If you are not taking enough fluids orally the urine could be concentrated which if very irritant in nature so increase fluid intake. 2 if you are constipated and have fissure then it could give you same symptoms if so treat fissure and constipation. 3. another like cause is prostatitis for which you need to take antibiotics for 4-6 weeks but not nifti. Take oflofloxacin 2oo mg twice a day one hour before meals with water and no milk products or food 1 hour before and after the tablet, at the same time keep your sex life active which helps a lot in prostatitis.
2 people found this helpful
Submit FeedbackFeedback

I am having a problem of dust allergy as a student I m facing a lots of problems what should I do get relief.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ALLER AID ( BAKSON) Chew 1 tab twice daily POTHOS 30 ( SBL) Drink 5 drops 3 times daily direct on tongue or in 1 spoon fresh water Drink plenty of water Avoid fried and fast food,oily and spicy food,nuts dryfruits Exercise regularily and take a nutritious diet .Report after 60 days
Submit FeedbackFeedback

C.S.C, D.C.H, M.B.B.S
General Physician,
WEIGHT LOSS & PROTEIN SHAKE

Manufacturers of protein shakes may claim that their products help decrease body fat or promote weight loss, but protein shakes aren't a magic bullet for weight loss.

Replacing meals with protein shakes may help you reduce your daily calories, which can help you lose weight. But eventually you will need to start eating solid food again, which may cause excess weight to return if you don't choose wisely. And if you rely too heavily on protein shakes to replace regular meals, you'll miss out on the nutritional benefits of whole foods.

Since protein contains calories, consuming too much can actually make losing weight more difficult ? especially if you drink protein shakes in addition to your usual diet, and you're not exercising.

The average adult needs 46 to 56 grams of protein a day, depending on weight and overall health. As long as you're eating a healthy diet, adding extra protein ? either through protein shakes or other sources ? isn't necessary.

Remember, the key to losing weight is burning more calories than you consume. Choose healthy foods ? such as fruits, vegetables, whole grains and lean sources of protein ? and include physical activity in your daily routine.
Regarding online consultation there are certain points which all should know and follow.
1) The description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking Metformin cannot help a discerning doctor a scientific advice.
2) Your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (For example if there the climate is warm or cold and many other factors)
3) It is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to.
4) For personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter. Www.Lybrate.Com/drsajeev

If you are willing to accept me as your regular health care giver / doctor I can give you regular, prompt,
well studied and scientific answers for all your medical problems, which you ask me privately in this site. Sorry to say I will ask for a small payment for my efforts and intelligently studied answers. Regards. Www.Lybrate.Com/drsajeev
Ask privately. It is essential and useful to have a doctor answer your doubts online as it time spent in going to a clinic. Majority of diseases can be treated by online by consultation with an experienced doctor and does not need physical examination. You can use this site and ask me privately




14 people found this helpful

I have problem of hair failing and constipation since one month. Please advice me what should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have problem of hair failing and constipation since one month. Please advice me what should I do?
Hairfall - start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Home remedy for chronic constipation n flatulence- bel's pulp (bilva, aegle marmelos)- 100 gm sonf - 100 gm isabgol - 100 gm cardamom (small) - 100 gm mix all well with sugar (300 gm)- store this granulated powder well. Consume 10 gm in morning before breakfast with lukewarm water. Repeat 10 gm at night after meals with lukewarm water. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback.
4 people found this helpful
Submit FeedbackFeedback

Sir I am feeling too tired. My arms and body pain. I spent lot of time in sleeping .i have bed sexual habit also ,i want to improve my health. My penis size also decreases so please advice me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am feeling too tired. My arms and body pain. I spent lot of time in sleeping .i have bed sexual habit also ,i w...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
Submit FeedbackFeedback

Bleeding from my father's nose at regular intervals. When he try to do some hard work than bleeding starts. It is about 8 months ago It was started.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Kota
Bleeding from my father's nose at regular intervals. When he try to do some hard work than bleeding starts. It is abo...
Hi the cause of the bleeding from nose can be his hypertension or frequent nose picking. Get your father's B P Checked and let me know. Avoid strenuous work and ask him to rest till then .thanks.
Submit FeedbackFeedback
View All Feed