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Dr. Tarun Jhamb

General Physician, Gurgaon

500 at clinic
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Dr. Tarun Jhamb General Physician, Gurgaon
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Tarun Jhamb
Dr. Tarun Jhamb is a popular General Physician in Palam Vihar, Gurgaon. You can consult Dr. Tarun Jhamb at Columbia Asia Hospital - Palam Vihar in Palam Vihar, Gurgaon. You can book an instant appointment online with Dr. Tarun Jhamb on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Columbia Asia Hospital - Palam Vihar

Block F, Gol Chakkar, Palam Vihar. Sec 23. Landmark: Opp. Ansal Plaza, GurgaonGurgaon Get Directions
500 at clinic
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Sir/ madam which food will give me energy to enhance sex duration to ten minutes? Which ayurvedic medicine will be helpful for premature ejaculation?

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Sir/ madam which food will give me energy to enhance sex duration to ten minutes? Which ayurvedic medicine will be he...
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli. Nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
1 person found this helpful
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I am 20 years old. My head starts paining from some days and I use to wear specs. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 20 years old. My head starts paining from some days and I use to wear specs. What should I do?
Headache is a symptom rather than a disease and may be caused by high blood pressure, insomnia, weak eyesight, sinusitis, hunger, anemia, listening to loud music, studying in improper light, emotional strain, overwork, constipation, and flatulence. Apply a paste of ground clay or sandalwood powder mixed with rose water for relief in burning sensation with headache. Grind 10-12 grains of black pepper and 10-12 grains of rice with water to make it a paste. Apply this paste on affected area of the head for 15-20 minutes.
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Dear sir from two three days I am suffering from breathing problem I am facing half breathing problem what should I do? Thank you.

MBBS
General Physician, Cuttack
1.It could be due to anxiety,stress, obesity, anemia,blocked nose, DNS, Nasal polyp, Adenoid,sinusitis, asthma, 2.Get yourself medically examined by doctor and follow the advice and treatment accordingly
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I have lymphoma in my stomach. How I can remove it by my exercise And how I can make 6 abs lastly?

MBBS
General Physician, Mumbai
Six abs can be done only by exercise and lump cannot be removed by exercise but it has to be excised
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I am a diabetic, taking medicine and insulin to control my sugar level. I am using toned milk, can I take full cream milk instead of toned milk? Is there any disadvantages of taking full cream milk for diabetic patient. Please clarify it! Thanks, A.P.Singh.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I am a diabetic, taking medicine and insulin to control my sugar level. I am using toned milk, can I take full cream ...
Hi, Full cream milk is rich in fats and will add on to the calories and your weight. Hence please avoid it.
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I am 45 yrs old and my profession is music player. My problem is last 8 months I am facing problem of tinnitus, i'm very worried about it and I can do anything for relief from it.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Hi Only acupressure treatment will give you faster result otherwise only harmful drugs with no result is the option Dr. Vasundhara
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Ayurvedic treatments to balance blood sugar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Ayu)
Ayurveda, Chitiradurga
Ayurvedic treatments to balance blood sugar

Ayurveda is an age old system of medicine that is holistic in nature. Treatment in Ayurveda focuses on getting rid of the cause of the disease. The medicines in Ayurveda are natural and thus, do not have any side effects. There are various remedies in Ayurveda to balance your blood sugar level. Blood sugar occurs either due to decreased insulin sensitivity or inefficient absorption of glucose by the cells in the body.

The various remedies to balance blood sugar in Ayurveda are

  1. Diet: You should pay close attention to your diet, as diet plays a primary role in maintaining healthy blood sugar levels. Eating foods that can cause your blood sugar levels to hit the roof should be strictly avoided. Simple sugars are the main culprit, and any food that contains simple sugars like refined foods and most fruits need to be avoided.

  2. Exercise: Exercise is a must if you want your blood sugar under control. Include cardiovascular exercises like running and swimming that helps in burning calories and regulate blood sugar. It also helps you lose fat and reduce weight. Exercises also uses the sugar in your blood thus, causing a drop in the blood sugar levels.

  3. Avoid stress: If you are feeling stressed lately then you may employ relaxation techniques such as meditation. You can start off with simple meditation techniques such as focusing on your breath. Count to 4 while you inhale and then hold your breath for seven seconds, then exhale while you count to 8. Repeat this procedure for 10-15 minutes on a daily basis.

  4. Herbs: You can include fenugreek in your diet, you may consume them by soaking them overnight in a glass of water and then drinking the water after straining it. It has been known to reduce blood sugar levels. Holy basil or tulsi is another herb that has a beneficial effect on the blood sugar level in the body. It also corrects hormonal imbalances and improves your overall wellbeing. You can also add cinnamon powder while cooking to maintain insulin sensitivity. If you wish to discuss about any specific problem, you can consult an ayurveda.

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I have cough problem from many years and I also have problem of cold flue very badly in winter sessions. What should I do for relief?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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How can fever be cured by herbals and daily used and ingredients if it is viral fever.

BHMS
Homeopath, Faridabad
How can fever be cured by herbals and daily used and ingredients if it is viral fever.
See, for fever, you can take homoeopathic medicines- Ferrum Phos. 6x and for initial stage of fever, can also take Aconite 200 - both the medicines to be taken after every 2 hrly. And in case you want to prevent the fever, keep taking healthy food like lots of green vegetables, seasonal fruits, milk & milk products, nuts (sp. almonds and walnuts), flaxseeds, poppy seeds, sesame seeds, green tea, salads, lots of water in your day to day life. If you are non-vegetarian, take eggs which is complete food after your milk, chicken, fish (sp. tuna, salmon, etc.), mutton, prawns, etc. Avoid junk/ unhealthy food. Add 'garam masala' like cloves, cinnamon, cardamom, etc. Don't forget to exercise daily, would suggest you for yoga as exercise increases your blood circulation, improves the percentage of oxygen and removes stress hormones from your body. You will get positive after yoga exercises, mind feels fresh.
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