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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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Sir/ madam which food will give me energy to enhance sex duration to ten minutes? Which ayurvedic medicine will be helpful for premature ejaculation?
I have testicle problem. i had left epididymis orchitis without treatment for two months and now pain has gone. But my testicle feels dull and sick and hangs very very low without sensation. Dud you have cure for this problem.
Dear sir from two three days I am suffering from breathing problem I am facing half breathing problem what should I do? Thank you.
I am a diabetic, taking medicine and insulin to control my sugar level. I am using toned milk, can I take full cream milk instead of toned milk? Is there any disadvantages of taking full cream milk for diabetic patient. Please clarify it! Thanks, A.P.Singh.
I am 45 yrs old and my profession is music player. My problem is last 8 months I am facing problem of tinnitus, i'm very worried about it and I can do anything for relief from it.
Ayurveda is an age old system of medicine that is holistic in nature. Treatment in Ayurveda focuses on getting rid of the cause of the disease. The medicines in Ayurveda are natural and thus, do not have any side effects. There are various remedies in Ayurveda to balance your blood sugar level. Blood sugar occurs either due to decreased insulin sensitivity or inefficient absorption of glucose by the cells in the body.
The various remedies to balance blood sugar in Ayurveda are
Diet: You should pay close attention to your diet, as diet plays a primary role in maintaining healthy blood sugar levels. Eating foods that can cause your blood sugar levels to hit the roof should be strictly avoided. Simple sugars are the main culprit, and any food that contains simple sugars like refined foods and most fruits need to be avoided.
Exercise: Exercise is a must if you want your blood sugar under control. Include cardiovascular exercises like running and swimming that helps in burning calories and regulate blood sugar. It also helps you lose fat and reduce weight. Exercises also uses the sugar in your blood thus, causing a drop in the blood sugar levels.
Avoid stress: If you are feeling stressed lately then you may employ relaxation techniques such as meditation. You can start off with simple meditation techniques such as focusing on your breath. Count to 4 while you inhale and then hold your breath for seven seconds, then exhale while you count to 8. Repeat this procedure for 10-15 minutes on a daily basis.
Herbs: You can include fenugreek in your diet, you may consume them by soaking them overnight in a glass of water and then drinking the water after straining it. It has been known to reduce blood sugar levels. Holy basil or tulsi is another herb that has a beneficial effect on the blood sugar level in the body. It also corrects hormonal imbalances and improves your overall wellbeing. You can also add cinnamon powder while cooking to maintain insulin sensitivity. If you wish to discuss about any specific problem, you can consult an ayurveda.