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Dr. Sushmita Bajaj

Ayurveda, Gurgaon

300 at clinic
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Dr. Sushmita Bajaj Ayurveda, Gurgaon
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sushmita Bajaj
Dr. Sushmita Bajaj is a trusted Ayurveda in Sector-52, Gurgaon. She is currently associated with Aravli Ayurvedic Healing in Sector-52, Gurgaon. You can book an instant appointment online with Dr. Sushmita Bajaj on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Aravli Ayurvedic Healing

B 59 A, Ground Floor, Ardee City, Sector 52. Landmark: Near Huda City Metro Station, GurgaonGurgaon Get Directions
300 at clinic
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I am a 17 yr old male and my height is just 5 ft 3 inch. If you could recommend some diet or exercise to increase height?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1. Daily body stretch for 2 minutes early morning whenever yr feet touches the floor. This can be done by standind on your fingers of feets, arms joined upwards, looking upwards while stretching yr body upwards. 2. Swimming in summers for atleast 30 minutess daily 3. 6-8 glass of extra water daily 4. 2 glass milk daily 5. Green leafy vegetables in diet.
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Please suggest some easy methods of deep conditioning hair n also some good mild shampoos which are useful for all hair types.

PG Hom, London, BHMS
Homeopath, Mumbai
Please suggest some easy methods of deep conditioning hair n also some good mild shampoos which are useful for all ha...
Hello lybrate-user, you can use mildy shampoo which is a very mild shampoo and can be very safely used even for daily shampooing. Along with it you can use any conditioner which suits your hair.
1 person found this helpful
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Doctor I have alot of. Pores in my face is there anything to clear the pores pls suggest doctor. And suggest some face wash. Also pls doc thank you.

MD, BAMS
Ayurveda, Mumbai
Doctor I have alot of. Pores in my face is there anything to clear the pores pls suggest doctor. And suggest some fac...
Hello ayurvedic ubtan is good remedy for your problem. You can take 1 or 2 teaspoons of ubtan, add some water to make it wet & gently rub ubtan on face for 1 or 2 minutes. Then wash face with normal water. Use ubtan daily ones or twice. In case of facewash you can use neem facewash of himalaya drug company. Avoid salty and spicy food items. Keep fresh fruits in your routine diet. Drink sufficient amount of water.
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My age is 29 years, I am suffering from lower back pain. I have sugar before food 185 and after food 286 and blood pressure 150/90 and cholesterol. My weight is 85 and height 5'8" Please help me to come out from this problem. I am unmarried and doing PhD in civil engineering.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 29 years, I am suffering from lower back pain. I have sugar before food 185 and after food 286 and blood pr...
may I know what treatment is on for both diabetes and high blood pressure? also please give your hba1c% and lipid profile data. From your present info your bmi is 28.52 kg/m2 (normal 23kg/m2). For your back pain apart from taking analgesics (pain killers) occasionally you should specific exercises for strengthening the back muscles.
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Hello sir, I have pain in my right side teeth & there is some swelling so tell me what can I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hello sir, I have pain in my right side teeth & there is some swelling so tell me what can I do?
Hi, pain may be due to some conditions like cavities, tooth abcess, gum disease, and fracture of tooth. So its important to find out the cause of pain. For temporary relief from pain you can take ketorol dt 2 tabs dissolved in half cup of water. Go for proper investigation. You can consult me.
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I want to lose my weight. I also go for running in the morning but it is not so effective without a proper diet chart. So please guide me for a proper diet chart so that I reduce my weight quickly.

MSc
Dietitian/Nutritionist, Hyderabad
I want to lose my weight. I also go for running in the morning but it is not so effective without a proper diet chart...
Hi lybrate-user here are some changes to make to improve your eating habits: - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Muchhe nind nahi aati pichhle kai mahino se. Aankh band bhi rahti hai to bechhani si rahti hai. Mera wajan bhi 8 kg kam ho gya hai. Muchhe kya karna chahiy.

MBBS, MBA (Healthcare)
General Physician, Delhi
Muchhe nind nahi aati pichhle kai mahino se. Aankh band bhi rahti hai to bechhani si rahti hai. Mera wajan bhi 8 kg k...
avoid day time sleep, avoid tea/coffee in late evening and after. avoid stress. 8 hours of sleep is ok.. 10 pm to 6 am is good timing.
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Hi. How to hair growth in one month. Am total cutting my hair in temple. Because I pray to God some health issues. That's why I gave my hair in God. Gundu ayinadhi.

BHMS
Homeopath, Faridabad
Hi. How to hair growth in one month. Am total cutting my hair in temple. Because I pray to God some health issues. Th...
Hello, take Jaborandi Q , 1o drops with water twice daily and aply Arnic a hair growth oil on your scalp alternate day.
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Hi, iam 24 years old my face is covered with pimple and pimple scars. Please help me regarding this problem.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph 12x, cuprum ars 12x requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
2 people found this helpful
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How to loose belly fat. I am worried. What should I do aur prefer. To get rid of it.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
How to loose belly fat. I am worried. What should I do aur prefer. To get rid of it.
Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day take antacid with liver tonik your problem will be solved otherwise consult me.
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Before some days cavities are formed in may teeth. How can I remove it. Please suggest me any medicine?

MDS - Orthodontics, BDS
Dentist, Ernakulam
Before some days cavities are formed in may teeth. How can I remove it. Please suggest me any medicine?
You cannot remove cavities with medicine but these could be filled by a dentist to make it pain free.
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I am 25 yrs female. I missed my last period which usually comes in middle of month n thick white vaginal discharge is present some day. Even feeling tired, loss of appetite, irritable and warm body this days. I hope I am not pregnant or have gynecological problem.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Vaginal discharge is normal and varies during your menstrual cycle. Before ovulation (the release of the egg), there is a lot of mucous produced, up to 30 times more than after ovulation. It is also more watery and elastic during that phase of your cycle. You may want to wear panty liners during that time. The things to be worried about include if the discharge has a yellow or green color, is clumpy like cottage cheese, or has a bad odor.
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Dear sir I hv seborrheic dermatitis from 15 years. What should I do to cure it. please Plz.Plz. Plz.Plz.

B H M S, MD
Homeopath, Thrissur
Dear sir I hv seborrheic dermatitis from 15 years. What should I do to cure it. please Plz.Plz. Plz.Plz.
Seborrheic dermatitis is a skin condition seen in scalp and some parts of the body and it is a chronic skin condition which disturbs patient cosmetically with itching ,dandruff like exfoliation. It is due to Stress Your genes, A yeast that normally lives on skin, Certain medical conditions and medicines, Cold, dry weather etc. As we know that every disease is caused by altered immunity. Homoeopathic approach is to improve this immunity with a right constitutional medicine reached after consultation which will give permanent relief.
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Hello. Sir/madam am suffering from dhaat syndrome I have tried many of Ayurveda n homeopathic medicines but nothing seems so to work now it's seems like am giving up on these homes n Ayurveda doctors I think they r use less cause it has been 1 year but they didn't able to cure my problem am so depressed there is my exam on the head after 2 month's can anybody help me plzz tell me the solution of this dhaat syndrome my age 22 weight is 75 No bad habits plzzz.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello. Sir/madam am suffering from dhaat syndrome I have tried many of Ayurveda n homeopathic medicines but nothing s...
This is dhatuksheenta or prameha. You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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I am teenager and I have unequal body shape. My upper and stomach are perfect but my butts and thighs are very fat. And I wish to get a slim figure quickly is it possible.?

MSc
Dietitian/Nutritionist, Hyderabad
I am teenager and I have unequal body shape. My upper and stomach are perfect but my butts and thighs are very fat. A...
To reduce belly and thighs fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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Now a days I am feeling so tired and after finishing my periods my leg pains so much.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Now a days I am feeling so tired and after finishing my periods my leg pains so much.
Get your Thyroid Profile checked ( Free T3 Free T4 TSH TPO Antibody ) along with 25(OH) Vit D3. Take Magnesium Citrate 400mg daily two tablets before sleep. Avoid dairy products, egg, carbonated beverages, sugar and non-veg for one month.
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What are the medications for fever and cough? Also tell the method to cure it. How to prevent leprosy.

MBBS
General Physician, Mumbai
What are the medications for fever and cough? Also tell the method to cure it. How to prevent leprosy.
For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and for leprosy we have to give medication after examination
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ADHD - 5 Effects On Sex Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
ADHD - 5 Effects On Sex Life

ADHD, which stands for Attention-Deficit/Hyperactivity Disorder, is a chronic brain condition that leads to difficulty in prolonging attention on to a single thing, impulsiveness and hyperactivity. Though it mostly affects children and teenagers, it often continues into adult life as well, and can pose serious issues in adult lives - specially in maintaining jobs and relationships.

Effects of ADHD on your sex life:

  • Impulsivity: If you are suffering from ADHD, it is highly probable that you are often very impulsive in nature - and are susceptible to taking a number of risky decisions, such as unprotected sex. 
  • Attention-deficit problems: Since your thoughts are often jumping from one thought to the other, you will find it very difficult to actually concentrate on any single job at hand. Since sex requires attention and use of judgment, distractions can prove to be detrimental to a healthy sex life.
  • Hyper-sexuality: This refers to the condition of an unnaturally high sex drive. It is basically caused by the stimulation of the brain by the release of endorphins during sexual arousal, which often leads to calmness and relaxes the restlessness that is otherwise so common to ADHD patients.
  • Hypo-sexuality: This is exact opposite of hypersexuality. This condition refers to an unnaturally low sex drive, where you may often lose all interest in sexual activity completely. Often, this is a product of ADHD itself, but it can also be attributed to being a side effect of a certain type of medication, especially anti-depressants. 
  • Other disorders: Women suffering from ADHD have been known to have difficulties in achieving orgasm, often in spite of prolonged sexual stimulation. Also, if you are suffering from ADHD, you may also tend to be hypersensitive - which implies, something that feels pleasurable to your partner, may be painful or irritating for you.

Suggested Treatments:

Certain suggested treatments for improving the sex lives of people suffering from ADHD are:

  • Including variety in sexual activity, such as different locations, positions etc.
  • Communication, which proves very beneficial in combating intimacy issues
  • Prioritize, and try to stay in the moment and not zone out, if you are suffering from ADHD disorders

In case you have a concern or query you can always consult an expert & get answers to your questions!

7984 people found this helpful

BDS
Dentist, Bhagalpur
Even after the RCT is complete, patients must visit their endodontists or dentists to get the proper restorative work completed on the tooth.
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