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Dr. Sushmita Bajaj

BHMS

Ayurveda, Gurgaon

73 Years Experience
Dr. Sushmita Bajaj BHMS Ayurveda, Gurgaon
73 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sushmita Bajaj
Dr. Sushmita Bajaj is an experienced Ayurveda in Sector-52, Gurgaon. He has had many happy patients in his 73 years of journey as a Ayurveda. He studied and completed BHMS . You can consult Dr. Sushmita Bajaj at Aravli Ayurvedic Healing in Sector-52, Gurgaon. Book an appointment online with Dr. Sushmita Bajaj on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
BHMS - Punjab University - 1944
Languages spoken
English
Hindi

Location

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Aravli Ayurvedic Healing

B 59 A, ground Floor,Ardee City,sector 52Gurgaon Get Directions
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I m aniket Gupta, m only 18 years old but my weight is 103 kg, I am vry fatty, plzzz suggest me how can I reduce my weight and my stomach fat also.

BHMS
Homeopath, Faridabad
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Thanks.
1 person found this helpful
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मुंह के छालों से बचने के घरेलू उपचार–

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
मुंह के छालों से बचने के घरेलू उपचार–
मुंह के छालों से बचने के घरेलू उपचार–

शहद में मुलहठी का चूर्ण मिलाकर इसका लेप मुंह के छालों पर करें और लार को मुंह से बाहर टपकने दें।

मुंह में छाले होने पर अडूसा के 2-3 पत्तों को चबाकर उनका रस चूसना चाहिए।
छाले होने पर कत्था और मुलहठी का चूर्ण और शहद मिलाकर मुंह के छालों परलगाने चाहिए।

अमलतास की फली मज्जा को धनिये के साथ पीसकर थोड़ा कत्था मिलाकर मुंह में रखिए। या केवल अमलतास के गूदे को मुंहमें रखने से मुंह के छाले दूर हो जाते हैं।

अमरूद के मुलायम पत्तों में कत्था मिलाकर पान की तरह चबाने से मुंह के छाले से राहत मिलती है और छाले ठीक हो जाते हैं
283 people found this helpful

My father Age 58, had neck pain and neurosurgeon suggested for Spine MRI. Impression: Moderate diffuse angular bulge of c4-c5, c5-c6 and c6 -c7 causing anterior thecal sac indentation, narrowing of bilateralneural foarmine and impressing on bilateral exiting nerve roots. spondylitis changes in cervical spine in the form of end plate changes, anterior marginal & uncomfortable osteophytesfrom C3 to C7 levels. Please Advise is it serious?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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What is the symptoms of asthma and what types of precautions we take to get healthy soon?

MBBS
General Physician, Cuttack
Symptoms Of Asthma 1.Coughing especially at night, during exercise 2.Sneezing, running nose, sore throat, 3.Shortness of Breath, sleeping trouble 4.Tightness of chest 5.Wheezing in chest (whistling sound in chest while breathing) Precaution 1. Do an allergy test after consulting allergy specialist to find the cause of allergy which precipitates Asthma and take precaution accordingly
1 person found this helpful
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I am fatty & cholesterol is more, how to reduce my cholesterol quickly. Is there any tablets are there. Please send me, thank you sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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How to start treatment for high alkaline phosphate? Other liver tests are normal.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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Hi, I am 55 years old female having thyroid for last 12 years -taking 112 mg eltroxin everyday - weighing 77 kg, would like to loose some weight -and improvement of thyroid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. It can reduced over weight. you can share with me your reports.
4 people found this helpful
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I am having brown color bleeding during my period I took a unwanted 72 few days back can I be pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, this is a withdrawal bleed post uw72 intake and indirectly indicates that you are not pregnant.
1 person found this helpful
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My hair seem too dry. Inspite I take an oil massage daily before bed. Kindly suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine HAIR SERUM ( WOLFE DIETERI) Apply on hairss nd hair roots 2 hours before taking bath twice a week. JABORANDI OIL ( WHEEZAL) Apply twice weekly 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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I am suffering from back pain I had 4-5 times treatment from a physiotherapist but still it is paining its feeling like muscle spam please suggest what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
With physiotherapy treatment preventions must like long sitting and standing heavyweight bending, posture should be straight at working time and tk ultrasonic therapy for spasm.
1 person found this helpful
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I just give birth to a baby girl on 11/07/2016. Now I am facing a problem that I got my nipples injured and got blood and it pains a lot while my baby feed and what ever cloths I wear get stick with my nipple and hurt a lot when I remove it and I also suffering from gath (hindi word) on breast.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I appreciate you seeking help. Well, I would advise the following for relief. Simultaneously, however, you must ensure to visit your OB/ GYN too for a clinical examination of your condition. Sore/ injured nipples apart, your breast lump needs to be diagnosed appropriately as well, and treatment recommended apropos. (a) You can apply calendula cream to the nipples after feed and post cleaning them with clean, moist and hot cloth. Ensure to clean your nipples before your next feed. (b) Apply a cool compress to your nipples before you feed. It can help relieve the soreness, if any. Keep changing sides while the child sucks, feeding on the side that is less painful. (c) Avoid wearing tight fitting bra. Make sure, you expose your breasts to fresh air daily. Exposure to sunlight for about a minute daily can help too. (d) Should the pain be unbearable, you may apply an alternating heat and cold treatment for couple of minutes that may alleviate pain. (e) Simultaneously, keep your diet and lifestyle streamlined, you can take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once daily. Especially, vegetables & fruits rich in carotenoids, vitamin C & vitamin B12 are known to help in this condition. (f) Try avoiding tea, coffee, carbonated soft drinks, dairy products including chocolates, alcohol, greasy, sugary and other high calorie food stuff including fast foods etc all. (g) Green tea is an exception though. Stay well hydrated and have at least 8 - 10 glasses of clear fluids through out the day. (h) Homeopathy 'Phytolacca Decandra' mother tincture of which when diluted (1 part: 4 parts water) and applied topically, is known to help in cases of infection, suppuration, swelling of breasts and cracked nipples. Hope this helps. Do take care and all the very best.
1 person found this helpful
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I am 27 year old my beard hairs are getting white since last 6 month is there any way to recover it or stop it.

BHMS
Homeopath, Faridabad
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Revert. Investigations required: Hemoglobin, total iron binding capacity, serum ferritin (S. Ferritin), serum calcium (S. Ca), serum iron (S. Iron), vitamin B12, and vitamin D3 and TFT.
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I am suffering from. Colitis disease from last three years, also digestive and bowel problem. I have to go to bathroom 4_5 time. I have shown to many doctors but didn't get relief. Please advice me. Or help me in curing this disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Eat satwik pathykar home diet like munga dal along with jwar roti and little cow ghee avoid overeating and frequently eating avoid non veg fermented foods drink luke warm water only sip by sip details needed for medication chat privetly for more details avoid udada dal curd paneer bakery products western food junk food completely.
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I am 24 year old. I m having under arms darkness problem due to which I feel very shy nd cant wear sleeveless tops. Kindly tell me how can I get rid of this problem. Moreover I have pigmentation on my face of acne. I have white discharge prblm also. Kindly resolve my prblm

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment anti marks cream (biovalley) apply on face during day time and on underarms in night. Leave it overnight glowcare cream (lords) apply on face in circular fashion at night leukona-f syrup (r. S. Bhargawa) 2 spoons twice daily report after 2 months.
4 people found this helpful
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Can I take vitamin d and calcium supplements as my age is 30 and I regularly feel tired.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
These drugs may not be directly required for your tiredness. Check your hemoglobin. Do tests for thyroid (t3, t4, tsh). Meet your doctor.
8 people found this helpful
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How we can identify our worries from our inner mind. I always feel sad and worried about everything.But i am not able to solve that. I am not able to maintain a happy relation with my family and friends

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Being happy is always ones own choice. You should learn to live happily and peacefully. You can be happy or sad watching a butterfly sitting on a flower. That is your choice. But wise men prefer to be happy on every occasion. You may post a private question to me with every detail and I shall provide all the required steps to be taken to manage your problem (for a fee). [Automatically added by Lybrate] Click "Consult Dr. K V Anand" below to consult privately with the doctor.
1 person found this helpful
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LOVELY TRESSES

MD - Dermatology
Dermatologist, Pathanamthitta
LOVELY TRESSES
Eat plenty of pulses for beautiful hair.

I have male pattern baldness as it runs in the family how can I avoid getting bald or slow down the process?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I would suggest you to eat a good diet daily - full of proteins, zinc, copper and magnesium. Eat green vegetables often and have fruits daily. Do not use chemicals on hair. Use natural items to wash head
1 person found this helpful
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