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Dr. Sushmita Bajaj

BHMS

Ayurveda, Gurgaon

73 Years Experience
Dr. Sushmita Bajaj BHMS Ayurveda, Gurgaon
73 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sushmita Bajaj
Dr. Sushmita Bajaj is an experienced Ayurveda in Sector-52, Gurgaon. He has had many happy patients in his 73 years of journey as a Ayurveda. He studied and completed BHMS . You can consult Dr. Sushmita Bajaj at Aravli Ayurvedic Healing in Sector-52, Gurgaon. Book an appointment online with Dr. Sushmita Bajaj on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
BHMS - Punjab University - 1944
Languages spoken
English
Hindi

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B 59 A, ground Floor,Ardee City,sector 52Gurgaon Get Directions
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I am suffering from fever and headache from 3 days and I have also irritate with every one now days and no sleep in 4 day. I am very troubled for reason not sleep.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever and headache from 3 days and I have also irritate with every one now days and no sleep in 4...
Hello, you may be having headache because of stress/ refractory problems/ any ent problem kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error for any change in no. 4. We need to go for ent evaluation to rule out sinusitis 5. Get bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management I am giving you some tips for sound sleep and early awakening in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes.
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Hi sir. I am 22 year's old male. I have a problem with pimples and black spots on my face. Can you please suggest me which ointment/face wash is best to treat my problem. Tell me which ointment is best, which are available in medical stores.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi sir. I am 22 year's old  male. I have a problem with pimples and black spots on my face. Can you please suggest me...
Please take berberis aq. Q / put 10 to 15 drops on cotton and apply on the affected area twice a day for two week and you have to take orally 10 drops from this medicine in half cup of water thrice a day for two weeks. Revert back after two weeks with feedback.
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Respected sir / Madam, I am 56 years old man and I am suffering from headache due to stress in behind of neck muscles and lower side of muscles and above shoulder pain since two months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Respected sir / Madam, I am 56 years old man and I am suffering from headache due to stress in behind of neck muscles...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in neck region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. I will also like to see your investigations like x rays and mri scan of the cervical spine so that I can identify the pathology and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have cough or sore throat from 3 days I have taken medicine but no relax ent I have seen, so I want natural meditation can any one help me in this.

DHMS (Hons.)
Homeopath, Patna
I have cough or sore throat from 3 days I have taken medicine but no relax ent I have seen, so I want natural meditat...
Hello, take homoeo- medicine in pills no 40** @ aconite nap 30-6 pills, thrice a day. * avoid, dust, smoke, cold intake, cold exposure &, junk food. * take luke warm water to drink. * gurgle, with hot saline water twice a day, take, care.
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I have a problem of a lot of hairfall and excessive dandruff please suggest be a goof treatment or product to get rid of it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a problem of a lot of hairfall and excessive dandruff please suggest be a goof treatment or product to get rid...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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I am 22 years old and I am already losing hairs from front. I am loosing my receding hairline. I used to use gel etc. Is there any way that I can get my hair back or should I go for transplant.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 22 years old and I am already losing hairs from front. I am loosing my receding hairline. I used to use gel etc....
See main reason of hair fall is infection in scalp skin, which easily goes into hair follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. Consult privately.
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Hello this is sunny from hyderabad. I was smoking from four year im really feeling very sick of this habit I became very thin day by day n my health is not good too. I have decided to quit smoking could you please help me how to quit smoking a cigarette.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello this is sunny from hyderabad. I was smoking from four year im really feeling very sick of this habit I became v...
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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I am 21 year old female and have suffered with pimples for last 3 years and allergy on face with the cause of white gems for last one month. May I know how can I reduce pimples and allergy on face.

MD - Homeopathy
Homeopath, Aurangabad
I am 21 year old female and have suffered with pimples for last 3 years and allergy on face with the cause of white g...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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My weight has gone up from 60 kg to 71 please suggest me what to do for loose weight.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My weight has gone up from 60 kg to 71 please suggest me what to do for loose weight.
Hi Lybrate user … Eat few these things for avoid over weight gain and fat. Apples: They are super foods that you can take three to four times a day as a substitute to carb-rich foods. Almonds: Rich in Vitamin E and has high fiber content that will make you feel full and reduce your hunger. Green Leafy Vegetables: They are rich in fiber and very low in calories. They will help in preventing water retention. Avocado: They are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. Cucumber: Cucumber is a vegetable that has high water content and is very low in calories. Watermelon: It is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. Beans: This vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. There are few good exercise for reducing belly fat. I. E. Crunches, Reverse Crunches, Twist Crunches, Vertical Leg Crunch, Side Crunches, Bicycle Exercise, Rolling Plank Exercise, Lunge Twist, Side To Side Bending, Stomach Vacuum, Captain’s Chair, Walking, Jogging, Running, Cardio Exercises, Swimming. Take sleep 8 hours per night helpful in health. Avoid spicy / oily meals / fatty meals. Avoid more non-veg. Avoid more alcohol. Avoid stress. Avoid constipation. Take also dalia in morning. Take salad, low fat meals, low calories meals, eat whole grain foods. Use rice bran oil for cocking foods. Over weight may be due to hormone imbalance so pl. Also checkup thyroid profile, lipid profile, blood sugar fasting and consult with Endocrinologist.
2 people found this helpful
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I am taking medicine for hypertension for the last 20 years (Aten and later Amlodipin) Is there any side effects for long time usage of this medicine?

MD - Consultant Physician
Cardiologist, Kolkata
I am taking medicine for hypertension for the last 20 years (Aten and later Amlodipin) Is there any side effects for ...
Every drug has its side effects, aten is betabloker reduce pulse rate, sometimes cause heart block respiatory distress, amlodepine causes swelling of feet. Sex distress.
1 person found this helpful

My age is 20. I've come pimples on my face. Please guide me expenses? Please suggest.

BHMS
Homeopath, Raebareli
My age is 20. I've come pimples on my face. Please guide me expenses? Please suggest.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
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Troubled Breathing - Can It Be a Sign of Asthma?

dnb pediatrics
Pediatrician,
Troubled Breathing - Can It Be a Sign of Asthma?

Is your child getting exhausted after a bout of cough? Does he or she suffer from constant wheezing and tightness of the chest? Does your child feel drained out after climbing a flight of stairs? Do you know a child who always seems to run out of breath and cannot participate in school sports tournaments or play outside for a long time? The child could be suffering from asthma, which is a serious breathing problem. Most children are affected by asthma. Staying in a polluted city just makes the condition worse.

Asthma - Know the disease

  1. Asthma is a condition that causes inflammation of the airways, known as trachea and bronchioles.
  2. The muscles around the airways constrict and prevent the smooth flow of air.
  3. The lining of the bronchioles swell and block the airways.
  4. Asthma is mostly triggered by an allergic reaction.
  5. There is a difficulty in breathing out. Exhalation of air is often accompanied by a wheezing, that is, a whistling sound.
  6. There is a constant shortness of breath, feeling out of breath and gasping for air.
  7. There is an uncomfortable tightness in the chest, the feeling of not breathing in enough air.
  8. Coughing bouts in the middle of the night, that leave the child feeling exhausted and completely out of breath.

Causes of Asthma 

Asthma is mostly triggered by asthma allergens. These allergens are mostly pollens and animal fur.

  1. Exposure to pollution, such as dust and smoke
  2. Heredity
  3. Obesity
  4. History of heartburn, GERD and acid reflux
  5. Inflammation of sinus and airways
  6. History of bronchial disorders and pneumonia
  7. Viral infections
  8. Chronic rhinitis
  9. Low immunity causing constant cold and blockage of nose

Treatments of asthma

  1. A nebulizer that turns asthma medicine into a mist can then be inhaled easily
  2. An inhaler can be used to take in inhaled steroids into the lungs or a bronchodilutor
  3. Try and avoid asthma triggers and allergens as much as possible
  4. Avoid physical stress and heat
  5. Get sufficient rest of about 7-8 hours every day 

    If you wish to discuss about any specific problem, you can consult a pulmonologist.

2481 people found this helpful

I have the gastric problem. So what should I do for it get rid from that problem. Please answer me the answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have the gastric problem. So what should I do for it get rid from that problem. Please answer me the answer.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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I have black spot on my face on my head and on my nose please suggest me any night cream to reduce my black spot, line and pigmentation.

BAMS
Ayurveda, Ambala
I have black spot on my face on my head and on my nose please suggest me any night cream to reduce my black spot, lin...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I am 40 years old I have back pain and knee pain and over weight please get one medicine for me please help me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 years old I have back pain and knee pain and over weight please get one medicine for me please help me.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) try & loose some weight. It will possibly take care of your sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) loose some weight, it will take care of your pain knee as well.
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I have my wedding in a few weeks. My eyes look dark and puffy even after enough sleep. How do I cure ance scars. Plus I need a glowing skin too! Thank you!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have my wedding in a few weeks. My eyes look dark and puffy even after enough sleep. How do I cure ance scars. Plus...
Dark puffy eyes could be due to hormonal imbalance or it may just be a genetic. You may use Wow Ultimate Under Eye & Facial Gel.
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6 months ago, I had prolapse surgery which failed. Scheduled for more surgery on May 10. Rinsed off surgical area (with showerhead that had black mold. I didn't see the mold on the shower head until after I bathed. Washed and rinses the vaginal area again.

MBBS
General Physician, Chandigarh
If you have washed yourself properly with soap and water after that then it is ok unless you have any symptoms there is no need to worry as it was running water and the effect would have got over by now.
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I an not getting sleep at night from 1 week, daily I sheep after sunrise, Will it come with a problem for me at the end?

MBBS
General Physician, Faridabad
I an not getting sleep at night from 1 week, daily I sheep after sunrise, Will it come with a problem for me at the end?
it will effect on your health. you can have sound sleep at night only, so better go to bed at 10 pm. thanks
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Doctor After a full month fasting I am getting problem In stomach & in properly motion , some wound appeared in anus area, I didn't feel like this before, so please prescribe me or reply a advice Thanking you

MBBS
General Physician,
Doctor After a full month fasting I am getting problem In stomach & in properly motion , some wound appeared in anus ...
A months fast does not cause any problems as a routine. It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Drink a lot of water. Extra effort for the problem may be taken in the form of 2 spoons of honey added to half a cup of lukewarm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied regards.
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Is it safe continue running (in case of venu gerum or bowlegged man) or walking despite it hurts after exercise?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Is it safe continue running (in case of venu gerum or bowlegged man) or walking despite it hurts after exercise?
No. You may practice certain yoga forms, free hand exercises, deep breathing exercises which will not require hurting your legs.
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