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Dr. Sushmita Bajaj

BHMS

Ayurveda, Gurgaon

72 Years Experience
Dr. Sushmita Bajaj BHMS Ayurveda, Gurgaon
72 Years Experience ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sushmita Bajaj
Dr. Sushmita Bajaj is an experienced Ayurveda in Sector-52, Gurgaon. He has had many happy patients in his 72 years of journey as a Ayurveda. He studied and completed BHMS. You can consult Dr. Sushmita Bajaj at Aravli Ayurvedic Healing in Sector-52, Gurgaon. Book an appointment online with Dr. Sushmita Bajaj on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
BHMS - Punjab University - 1944
Languages spoken
English
Hindi

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B 59 A, ground Floor,Ardee City,sector 52Gurgaon Get Directions
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Me and my girlfriend had unprotected sex on the day she was about to have her periods. I didn't ejaculate inside her. After sex she had an emergency contraceptive pill within 24 hours. Its been 4 days now and she is having sever pain in her lower abdomen and she is frequently urinating. What should we do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Me and my girlfriend had unprotected sex on the day she was about to have her periods. I didn't ejaculate inside her....
Hi Gokul. The pain is due to high hormone levels in her body now because of the emergency contraceptive pill. Do not worry. She should get her periods soon. The pain and increased urination could also be due to urinary tract infection. Ask her have plenty of water, 2-3 litres a day. Also get a urine culture and sensitivity done to start antibiotic treatment. All the best

Hello I am 23 and have not grown a full beard till now. Any suggestions please.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath
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german med: calcarea carb 200 / daily morning empty stomach / for 7 days bio chemic: calcarea phos 3x/ 6 tabs 3 times a day/ 3 weeks ========================================= foods mixed fruit juice daily 2 times 2 boiled eggs daily morning dry coconut daily, cheese, carrot juice cod liver oil cap daily 1 at night after dinner.

Now I am very serious condition because in my teeth there is very hard pain. Please help.

BDS
Dentist
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Now I am very serious condition because in my teeth there is very hard pain. Please help.
You need to immediately visit dentist and get it checked. For temporary relief of pain take analgesic that best suits you.
1 person found this helpful

I am 25 year old girl. I have a problem of hair fall after washing hair from last month. What can I do?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I am 25 year old girl. I have a problem of hair fall after washing hair from last month. What can I do?
From how many days you face this problem, If this is since 3 month Than apply Minokem lotion daily 1 ml two time on scalp
1 person found this helpful

I am under weight what should I do to increase my weight? Checked it yesterday I weigh 51.2 kg and i'm 28 years old. Can someone help me with the fastest and the best practice to gain weight soon please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am under weight what should I do to increase my weight? Checked it yesterday I weigh 51.2 kg and i'm 28 years old. ...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
4 people found this helpful

How to do our heart healthy And How to do our BP in equal And how to become fair of man.

MBBS
General Physician
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How to do our heart healthy And How to do our BP in equal
And how to become fair of man.
For a healthy lifestyle with a heart disease few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
2 people found this helpful

Sir/mam mere teeth me jhanjhanat hoti h. Thik nhi ho rha hai, Please advise.

Advanced Aesthetics, BDS
Dentist
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Sir/mam mere teeth me jhanjhanat hoti h. Thik nhi ho rha hai, Please advise.
Hi, teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem.

I at 53 started my menopause. After which I have seen changes in my self. I am angry. Agitated. Suspicious. generally unhappy. Before this I was just d opposite. .Please tell.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
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Dear lybrate-user, as you might be already aware, menopause is associated with a number of uncomfortable symptoms like hot flushes, mood swings and other symptoms which you have reported. They gradually go away over a period of time. You can do the following: practice yoga, breathing/ relaxation exercises, listening to music, keeping yourself busy certain antidepressants such as ssris are useful, consultation with psychiatrist will be needed report these symptoms to your gynecologist just to make sure that there is nothing else to worry about. Hope that helps!
1 person found this helpful

I left antidepressants before 2 months and I am fine now. Sometime I am feeling stressful but I am managing it. In some situation my hairs stand up that will loose my confident and feel shameful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I left antidepressants before 2 months and I am fine now. Sometime I am feeling stressful but I am managing it. In so...
That is typical depression. You should be proud of yourself, that you are managing your anxiety without much trouble. You are feeling stressful not because of your depression but because either your attitude towards your job or lack of physical activity. I suggest you comprehensive psychotherapy treatment through telephone or online video conference. Alternatively you may consult a psychologist near your home town. Please understand, this treatment is a must for you. Do not ignore the symptoms. Take care.

I am having lots of problem in my stomach. I am having gas. I am going to toilet more 3 tomes a day.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having lots of problem in my stomach. I am having gas. I am going to toilet more 3 tomes a day.
Take lighter foods such as moong, masur & moth daal, all vegetables. Don't consume more junk food, processed food, chillies etc. Have some ghee with your food. While sleeping have a glass of hot milk with cow ghee in it.

My tummy is getting bigger. Waist size goes to 36 from 34. Want to control it. What is the best procedure to control it. I could not able to resist myself on food. Please Provide a solution. Thanks.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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My tummy is getting bigger. Waist size goes to 36 from 34. Want to control it. What is the best procedure to control ...
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals. D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
1 person found this helpful

I want to be slim. Please suggest a get good solution so that I can look attractive & fit.

BHMS
Homeopath
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I want to be slim. Please suggest a get good solution so that I can look attractive & fit.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

I am 17 years 5 months old and my skin is very oily I am use fash facewash and face clin A get for scars on my nose. I want to lighten my skin colour what should I do it is getting dard day by day.

BAMS
Ayurveda
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I am 17 years 5 months old and my skin is very oily I am use fash facewash and face clin A get for scars on my nose. ...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
1 person found this helpful

Treatment for acne and pimples.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Treatment for acne and pimples.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
10 people found this helpful

What are the symptoms of typhoid and i am also suffering from pneumonia and headache? please advice some medicine doctor

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of typhoid and i am also suffering from  pneumonia and headache? please advice some medicine do...
The classic presentation of typhoid includes prolonged fever, malaise, diffuse abdominal pain, and constipation The fever pattern is stepwise, characterized by a rising temperature over the course of each day that drops by the subsequent morning. The peaks and troughs rise progressively over time. Over the course of the first week of illness, the gastrointestinal manifestations of the disease develop. These include diffuse abdominal pain and tenderness , constipation . The individual then develops a dry cough, dull frontal headache, delirium, and an increasingly weakness of body At approximately the end of the first week of illness, the fever plateaus at 103-104°F (39-40°C). The patient may develop rose spots, which are red-colored, blanching, papules over chest or abdomen In the third week, the still febrile individual grows more toxic and with significant weight loss and loss of appetite. The eyes are red and the patient is short of breath with a weak pulse. Abdominal distension is severe. Some patients experience foul, green-yellow, liquid diarrhea (pea soup diarrhea). It may be followed by by apathy, confusion, and even psychosis. --get ur widal test and chest xray done first treatment to be decided based on ur widal test report

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Follow regular daily routines and perfect rich diet.
1: wake up 6am and drink a glass of warm water, go for a walk for half an hour.
2: dily oil massage and bathe with warm water.
3: have light breakfast of oat
Meal or chapati with sabji.
4: have lunch whatever you need.
5: some snacks in between 4-5pm like fruits tea.
6: dinner up to 9 go to bed up to 10 0'clock.
7: have a glass of warm milk before going to bed.

Stomach is paining more more more.

MBBS
General Physician
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Stomach is paining more more more.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you

I have a hair fall problem from last two month. Give me the solution to control hair falling?

Vaidya Visharad
Ayurveda
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I have a hair fall problem from last two month. Give me the solution to control hair falling?
Lubricate your hair. Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
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