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I am 27 and having severe body ache. I am not able to sit for more than half an hour as my back aches alot and can not walk for more than half a km. As m getting bad leg ache. I think it is due to pre-menstrual issues. Though, I got my periods today and still getting this issue. Kindly suggest.
I am 22years old. I have knee pain since last 1 week. I used ointment cream, gel and spray. But it was not so useful. So what should I do?
My mother has a swollen knee for about 6 months now. She had an accident which sort of moved her disc (spine, kind of. I don' t know). She takes a walk every morning (2. 5 kms) she exercises and also cycles. But the swelling just doesn' t go away.
I am 17 years old I am suffering from back pain just above my hips, it is from last 2 months please suggest me something.
Whenever I bend my knees a strange noise is coming out. Is it the cause of over masturbation. Suggest me medication. Plzz.
I am a 20Year old boy. When I sit and study for many hours a severe back pain occurs. What is your suggestions to avoid that.
Hi. I am 22 year old and I have back bone prob. When I sleep my back bone is pain very hard please give best suggestion.
My father is having some issue with his hands (sever nerves pain). Every few days in a week whenever he sleeps in a certain position which stops blood flow (may be due to nerve blocked) in his hands from shoulder (left and mostly occur on right hand as he tend to sleep in that position, he shouts aloud madly in midnight (he says that it feels as if he has lost his hand) and ask us to rub it vigorously so as to get blood circulation in hands. Then only situation gets under control in few minutes. Its been years that we are facing this issue. He has no control on his sleeping position. Kindly suggest what can be done to resolve this matter. About him: Age-56, Height- 5'6 in, weight- 75 He has "High blood pressure.
WHAT TO DO IF MY BODY TEMPERATURE SUDDENLY DROPPED TO 35.9 celsius? I HAVE NECK AND SPINE DISL RUPTURES AND BLOOD PRESSURE SOMETIMES GOES UP/DOWN. BUT WHAT ARE IMMEDIATE REMEDIES?
Hi doctor. When I was 6 months old I had polio however with the required care given I did not paralyzed me totally. But there is a weird thing my left leg is thinner and my right hand is thinner. Can you suggest me if there is any operation or any physiotherapy which I could use to strengthen these?
I'm 50 yrs female, I have backache down to leg & reverse, frozen shoulder (l)/cervical pain goes to the head, arms and fingers & reverse back.
I am having back pain from last 2-3 days. I work in an office & I do my work sitting on the chair throughout the day. Why it is paining. How to cure this? But I don't feel pain when I am walking.
Severe pain on right hand between shoulder and elbow which triggers more at night . Doctor diagnosed it as frozen shoulder suggested physiotherapy excersise and ultra sound etc Following suggestion since last one month . Not much improvement . Can it be pain due to some other reason ? Pllease comment.
I am 26 year old I am suffered from headache. Since last 6 years but I don't relief. I was concerned many doctors but I don't get relief. When I start taking medicine it doesn't happen bt after some time it will back. Please suggest me what should I do?
Doctor, when I stand up with closing my legs their my knees are touching one another. I mean there is no GEP (space) between my both knees. I want to join Indian army and in Indian army space is required between both knees. How I got that space. Tell any type of yoga to fix this. Pls help.
Patients suffering from most types of low back pain often need physical therapy as an conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems.
Common forms of physical therapy include:
- Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to soothe the muscles and soft tissues. Interferential therapy reduces pain and inflammation while ultrasonic therapy helps to accelerate the regeneration of new healing cells.
- Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program in later stages for strengthening of muscles.