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Dr. Sunil Marwah

Orthopedist, Gurgaon

600 at clinic
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Dr. Sunil Marwah Orthopedist, Gurgaon
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sunil Marwah
Dr. Sunil Marwah is a renowned Orthopedist in Nihal Colony, Gurgaon. You can visit him at Marwah Clinic in Nihal Colony, Gurgaon. You can book an instant appointment online with Dr. Sunil Marwah on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Marwah Clinic

F-1/9, Dlf City Phase I. Landmark: Near DLF Shopping Mall, GurgaonGurgaon Get Directions
600 at clinic
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Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relief me.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relie...
Hello. Avoid bending forwards and lifting heavy weights. Take hot cold fomentation 3-4 times a day. Routine pain killers will help alleviate the pain after which you should start back/core strengthening exercises.
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I am 30 years old I got pain in all joints and back suggest something what to do.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 30 years old I got pain in all joints and back suggest something what to do.
Hello, please send me your all investigation report to rule out whether it is ldp/ loss or increase of lumbar lordosis or anything else. This may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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Sir I have backbone problem since two months, I can't sit for few minutes it start planning so I had to lay on bed, what should I do?

BHMS
Homeopath,
Sir
I have backbone problem since two months, I can't sit for few minutes it start planning so I had to lay on bed, w...
Hello, go for an x-ray of backbone and let the clear reason for your pain can be traced out. Relax may god bless you.
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Is shoulder dislocation require surgery? Allopathic surgeons have suggested it. Suffer the problem since 15 yrs. Can not move right hand straight upward. If not no problem. Any other remedy or exercise. Dislocation happen only if I move my right hand straight upward. Feel uneasy in right shoulder if carry weights. At this age l am afraid of operation.

BPTh/BPT
Physiotherapist, Gandhinagar
Is shoulder dislocation require surgery? Allopathic surgeons have suggested it. Suffer the problem since 15 yrs. Can ...
Dear sir, If you are having recurrent dislocation and its disturbing your life style everyday then I may suggest go for surgery but if you have not frequent problem then don't go for it at this age do some shoulder muscle strengthening exercises at home Thank you.
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I am a 18 year old boy and have backpain for last two month but did not get relief. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 18 year old boy and have backpain for last two month but did not get relief. What should I do?
Avoid strain full activity and do heat fermentation twice a day and rest if it work then ok otherwise a checkup of vit d and calcium levels.
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I am 30 years old. I am feeling very pain in foots. And big white colour sports in my eyes?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
For big white colour sports in eyes consult a eye doctor kindly show me digital x rays of foot. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 45 years old. While doing household work my hands are getting numb. What should I do?

DM - Neurology, MD - Medicine, MBBS
Neurologist, Faridabad
I am 45 years old. While doing household work my hands are getting numb. What should I do?
Hands getting numb may be a feature of nerve involvement or some blood supply impairment. Patient needs to be checked first clinically and then certain investigations would help.
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I am 34 years old and having a pain in right leg from knew cap to anklet can you suggest me any medicine.

BHMS,PGDRP
Homeopath, Kolkata
I am 34 years old and having a pain in right leg from knew cap to anklet can you suggest me any medicine.
Take rhus tox 200 6 globules thrice daily for 15 days. Do regular morning walk for 45 min. Take less protein diet.
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I am suffering from back pain from about one month continuously. This is really painful. I have to take pain killers to avoid it and do my studies. Please help me with same remedies or some aasans to cure it?

BHMS
Homeopath, Lucknow
I am suffering from back pain from about one month continuously. This is really painful. I have to take pain killers ...
it may be due long sitting job or abonormal sitting posture or due to long driving daily or due to any previous injury of back. take rest .lay down on hard bed. sit straight. avoid driving. take arnica 200/ od daily rhus tox 200/ od daily for 15 days
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When I walk a longer then I feel too much pain over my back. So what should I do to get relief from that?

MS - Orthopaedics, MBBS
Orthopedist, Pune
When I walk a longer then I feel too much pain over my back. So what should I do to get relief from that?
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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Hi my age is 35, i am getting pain in my foot since, 1 week. So please send a reply .

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to specify what part of foot are you talking, is it forefoot around great toe region, midfoot region or your heels at the back part also called as soles. It will be helpful if you can actually upload a clinical picture pointing to a region where you are having pain. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My right hand palm ankle s paining a lot from last 3 days I dint get hurt from anything, while pulling my bike backward the pain started, please advice.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
My right hand palm ankle s paining a lot from last 3 days I dint get hurt from anything, while pulling my bike backwa...
Hello lybrate-user home treatment. If you have swelling, be sure to remove all rings, anklets, or any other jewelry that goes around leg or ankle. Use rest, ice, compression, and elevation (rice) for pain and swelling. Stop, change, or take a break from any activities that cause your symptoms.
1 person found this helpful
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Burning of feet problem since last 2 year. And pain in foot. A can not use shoes. Because feet feel very hot. Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Burning of feet problem since last 2 year. And pain in foot. A can not use shoes. Because feet feel very hot. Please ...
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area: Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water.
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I'm 22 years old. Recently I had shortness of breath and went to doctor. They did ECG and chest xray examined my oral cavity, did CBP and ANA tests and everything was normal. I'm being very anxious of everything. My front neck is having pain when touched and I'm getting anxious it might be cancer or anything inspire of all tests done recently. I'm having fear of death. I'm being afraid of traffic future and everything. I'm having severe acne and that's increasing my depression. I'm taking treatment from a dermatologist now. But my fear of death is not going. How can I become normal without medications. I have no trouble with sleeping. Please suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm 22 years old. Recently I had shortness of breath and went to doctor. They did ECG and chest xray examined my oral...
Your level of fear is extreme. You may check your prenatal history to examine for any contributing factors. Then meet with a counselor and work out this fear. You need to be in charge od your fear but in your case, it seems that fear is dominating you and is taking a heavy toll on your wellbeing. Some effective emotional therapy will do great justice to your health. These could be hysterical reactions to this undealt fear. You must immediately seek help from a counselor. Your fear is creating an obsession and that will gradually lead to anxiety and compulsive behaviors. Before it gets out of control and difficult to deal with seek help earlier, especially about this fear. If the fear is of recent origin, you could perhaps identify it and deal with it. But if it is from a long past, then much work has to be done to sort that out. Sometimes this kind of nervousness could be genetic too. In the meantime, you must do certain things to build your constitution physically, spiritually, emotionally, and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Anyway, what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well-being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again.
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Hi i am SUFFERING FROM CONTINUOUS BACK PAIN ADJACENT TO SPINAL CORD 5 INCHES BELOW OF LEFT SHOULDER FOR PAST 3-4 YEARS. SOMETIMES PAIN IS UNBEARABLE, PAIN EXISTS ALL OVER THE DAY. INITIALLY PAIN WAS DURING WINTER SEASON ONLY. NO IMPROVEMENT TILL NOW INSPITE OF CONTINUOUS TREATMENT FROM ONE DEPARTMENT TO ANOTHER ie PHYSIOTHERAPY, ORTHO, NERVE.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi i am SUFFERING FROM CONTINUOUS BACK PAIN ADJACENT TO SPINAL CORD 5 INCHES BELOW OF LEFT SHOULDER FOR PAST 3-4 YEAR...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a swelling on my right big toe and at times it's painful. Some say its arthritis and others say it's gout. Can't decide if whatever what remedy and precautions have to take. Pls advise.

MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
I have a swelling on my right big toe and at times it's painful. Some say its arthritis and others say it's gout. Can...
According to your details, it sounds like you are suffering from gout. Do a uric acid test. It will be diagnosed. Remedies:- 1. Take at list 3 litter of water in a day that flash out the high level of uric acid. 2. Do not take high protein diet like egg red met, wine, ragma, etc.
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My wife facing a long pain in ankle pain, when she walk. She is now 36, please suggest.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Please get her sr uric acid levels done. Also do ra test and aso test. These all are blood tests. Feel free to share these reports to me to guide you better.
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I am 55 years female pain in knee walking problem suffering diabetic taking medicine trimglimstar2 morning evening with lipikind f with doctor advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 55 years female pain in knee walking problem suffering diabetic taking medicine trimglimstar2 morning evening wi...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again. Unless diabetes is controlled, no treatment will work.
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Hello sir I am having fattiness in my stumuk. If I it small, then also it gains more fat on body. Have any best precautions, medicine to get back original one. Another one my body gets very sick ness while doing hard work. What to do?

LASHS (UK)DIP.Sports rehabilitation, BPTh/BPT, MSc (Medical) ANATOMY
Physiotherapist, Hyderabad
Hello sir
I am having fattiness in my stumuk. If I it small, then also it gains more fat on body. Have any best preca...
u need to burn calories for loosing abdominal fat..Aerobics are the best exercises for loosing fat/weight
1 person found this helpful
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