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Dr. Sunaina Arora  - Ophthalmologist, Gurgaon

Dr. Sunaina Arora

MBBS, MD - Ophthalmology

Ophthalmologist, Gurgaon

26 Years Experience  ·  700 - 800 at clinic  ·  ₹300 online
Dr. Sunaina Arora MBBS, MD - Ophthalmology Ophthalmologist, Gurgaon
26 Years Experience  ·  700 - 800 at clinic  ·  ₹300 online
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunaina Arora
Dr. Sunaina Arora is a popular Ophthalmologist in New Gurgaon, Gurgaon. She has helped numerous patients in her 26 years of experience as a Ophthalmologist. She is a MBBS, MD - Ophthalmology . You can consult Dr. Sunaina Arora at Sunaina Eye Centre in New Gurgaon, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Sunaina Arora on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 37 years of experience on Lybrate.com. You can find Ophthalmologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - AIIMS - 1992
MD - Ophthalmology - AIIMS - 1996
Languages spoken
English
Hindi

Location

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Sunaina Eye Centre

C-849, Sushant Lok,Ph-1,Nr Vyapar Kendra, Mother Dairy Rd, Gurgaon,Gurgaon Get Directions
800 at clinic
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Miracles Mediclinic

SCO-1, 2 & 3, Sector 14, Old Delhi RoadGurgaon Get Directions
  4.3  (134 ratings)
700 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How much will cost for laser treatment for sighted eyes and there is any side effects for this treatment.

How much will cost for laser treatment for sighted eyes and there is any side effects for this treatment.
Lasik is the best treatment for removing spectacles today. Cost varies from 30 to 40 thousands in various cities and according_to machines used. According_to latest study it is not safe to remove glasses above 7 diaptors if corneal thickness is less than 500 micron. Cases having keratoconus are contraindicated for lasik. Rest, there are no major sideeffects in safe hand surgeon after proper pre operative workup.
1 person found this helpful
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My 2 years old son having red eye corner in his right eye for 8 days. No discharge coming and no swelling found. And redness increase only if he put his fingers twitching his eye. Will it be cured by itself or I have to consult a doctor.

FICO-1, DOMS
Ophthalmologist, Delhi
My 2 years old son having red eye corner in his right eye for 8 days. No discharge coming and no swelling found. And ...
Lybrate-user please get your son's eye check up done the redness can be just a sign of something important like allergy or glass power requirement etc twitching and rubbing of eyes also indicate this only.
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I have red eyes have everyday when I travel In dust what should I do? Should o not travel?

BHMS
Homeopath, Faridabad
I have red eyes have everyday when I travel In dust what should I do? Should o not travel?
Hi, protect your eyes from dust, pollution and sunlight, wear a good brand uv-protected sunglasses while going out, drink 10-12 glasses of water in a day. Increase intake of vitamins a, c, e, and minerals like copper and zinc. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Medication: instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Hello Sir I want to ask a question. My question is this: My eye is getting deteriorated year by year. 6 years back I was -1.5 on left and -1.0 on right. After every successive years I was getting -1.0 increment. Now I have -5.0 and -4.5. Please help me to solve this problem. And one more thing I have severe headache when sitted for long time on computer or mobile. Kindly suggest me.

FICO-1, DOMS
Ophthalmologist, Delhi
Hello Sir I want to ask a question. My question is this: My eye is getting deteriorated year by year. 6 years back I ...
The minus power increases gradually when one is in growing age. Stay in touch with your eye doctor for your retina check up. Do not worry about the power for headache you need to do eye exercise regularly, and take breaks in between while working on computer, to relax the muscle.
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What I doo red chillies chutney when in my eyes jst now wht should I doo I am worried that my eyes would have effects.

BHMS
Homeopath, Faridabad
What I doo red chillies chutney when in my eyes jst now wht should I doo I am worried that my eyes would have effects.
Hello, repeatedly wash your eyes with cold water.Your eye s will become normal after some time so do not worry.
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Sir am suffering from night fall at 5 years my eyes going deep. Am going to work at dubai medical I am qualify or not qualify please tell me sir.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Sir am suffering from night fall at 5 years my eyes going deep. Am going to work at dubai medical I am qualify or not...
Hello. The night fall and the deepening of the eyes will not hamper or prevent you from qualifying for work at dubai. I am sure you would get qualification and work fine. Do not worry. Take care.
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Sir please say me. What the solution of my eyes weakness. I dnt want to use goggles. please say me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir please say me. What the solution of my eyes weakness. I dnt want to use goggles. please say me.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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I have red eye for last one month to what I should to do not to Red my eyes please tell me.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have red eye for last one month to what I should to do not to Red my eyes please tell me.
Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. (4) raised intraocular pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the coats of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you.
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Foods For Healthy Eyes!

Diploma in Diet n Nutrition, BHMS
Homeopath,
Foods For Healthy Eyes!

6 foods to have for a healthy eyesight - 

We’re constantly making efforts to stay physically fit. However, we take for granted our eyes and their health. Our eyes, just like any other part/ organ of our body, require adequate nutrition to perform their functions and remain healthy. Eyes require nutrients such as vitamin a, c and e, lutein, zeaxanthin, omega-3, zinc, etc, to stay healthy. Deficiencies of any of these nutrients can be a cause of various eye-disorders. A well-balanced diet can help provide these essential nutrients and thus help boost eye sight, maintain eye health and even prevent a plethora of eye conditions such as glaucoma, dry eyes, poor night vision, cataracts and age-related macular degeneration (amd).

While you can opt for food supplements to keep your eyes healthy, incorporating the following foods in your diet is a better way to keep your eyes in check:

1. Fish

Omega-3 and omega-6 are essential fatty acids (efas) that are necessary for our body and its functions. As our body does not produce these efas by itself, we must derive these from the food we eat. Fatty fish such as salmon, tuna, sardines and mackerels are rich in omega-3 which is known, in particular, to benefit eye health. Omega-3 strengthens the blood vessels of the eyes and aids the proper flow of intraocular fluid in the eyes, thus warding off dry eye syndrome and glaucoma among other eye sight-threatening conditions.

Include 2 servings of these fish in your weekly diet plan to improve visual development and the health of your retina.

2. Greens and leaves

Leafy greens such as spinach and kale, broccoli, peas and avocados contain two carotenoids, lutein and zeaxanthin, antioxidants that help boost development of the optical density of the macular pigment in the retina, help reduce cell damage and prevent or reduce the risk of cataracts and age-related macular degeneration, a condition that causes damage to the retina resulting in gradual loss of vision. Lutein and zeaxanthin make up the macular pigment found in the centre of the retina. This pigment protects the eyes from the sun’s harmful uv rays that can cause cell damage, thus acting as a natural sunscreen for your eyes.

Generous servings of spinach or kale 2-3 times a week is ideal to meet your lutein and zeaxanthin requirements.

3. Eggs, dairy and poultry

Eggs are another good source of vitamins and nutrients such as vitamin a, vitamin e, lutein, zeaxanthin and zinc which are essential for eye health. Poultry such as turkey is rich in zinc. While vitamin a protects the cornea, the protective transparent surface of the eye, reducing the possibility of dry eye, zinc boosts the health of the retina and prevents night blindness. Lutein and zeaxanthin reduce the chances of developing cataract and age-related macular degeneration. Eggs are packed with protein and go well with all your meals, be it breakfast, lunch or dinner. Dairy products such as milk and curd also contain vitamin a and zinc.

One egg or a serving of turkey and a glass of milk a day will keep you and your eyes fit.

4. Citrus fruits and berries

Fruits rich in vitamin c such as oranges, lemons, kiwi fruit, grapefruit, strawberries, blueberries and other berries in combination with other vitamins and nutrients improve the health of eye tissues, helps form and maintain connective tissue including collagen found in the cornea of the eye and fights the development of cataracts and age- related macular degeneration.

Eat plenty of citrus fruits and berries, they are refreshing and make for a good snack. Also, since vitamin c is water soluble you don’t have to worry about consuming too much of it.

5. Nuts and seeds

Go nuts with almonds, walnuts and pistachios. These are all rich in omega-3 fatty acids and vitamin e, both of which are key to eye health. Vitamin e protects cells from damage caused by unstable molecules that break down healthy eye tissue, reducing the risk of amd. Other nuts and seeds that contain vitamin e are peanuts, hazelnuts and sunflower seeds. Chia seeds, flax seed and black currant seeds are also rich sources of omega-3 fatty acids.

Since most nuts are high in calories, consume them in moderation. One serving a day i. E. A handful of nuts will give you the nutrition your eyes require.

6. Other veggies and fruits

Look beyond carrots and embrace these colourful fruits and veggies; tomatoes, bell peppers, pumpkin, sweet potatoes, corn, cantaloupe, guava, apricots, mangoes are all sources of vitamin a and c and beta-carotene. Vitamin a protects the surface of the eye and helps prevent infections, reduces the impact of cataracts, retinal problems and other eye conditions. One cup a day of any of these colourful fruits and veggies are sure to help sustain healthy eyesight.

4 people found this helpful

Hi my eyes number is -3 same for both and I have a medical examination next month and they have said they would not take anyone with lasik surgery? Is there any way out for correct eyes without being detected in that examination?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi my eyes number is -3 same for both and I have a medical examination next month and they have said they would not t...
Hello I am sorry but there is no way to get rid of glasses Only osteokeratology may help you But i am not sure if that will correct this high number
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