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Dr. Sudha Rani Bairaju

Gynaecologist, Gurgaon

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Dr. Sudha Rani Bairaju Gynaecologist, Gurgaon
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sudha Rani Bairaju
Dr. Sudha Rani Bairaju is a popular Gynaecologist in Sector-55, Gurgaon. You can visit her at Miracles Mediclinic in Sector-55, Gurgaon. You can book an instant appointment online with Dr. Sudha Rani Bairaju on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Miracles Mediclinic

SCO-68-69, Sector 55-56, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife is pregnant but the baby is located in lower abdomen or at zero degree position what precaution should be taken?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
My wife is pregnant but the baby is located in lower abdomen or at zero degree position what precaution should be taken?
Hi, feeling of heaviness in lower abdomen is common feature in pregnancy and it's due to pressure effect of enlarged uterus on adjacent organs. To avoid/ eliminate this one must avoid prolonged standing, hactic activity, any downward straining e. G. Constipation, coughing etc. Take frequent small breaks to take rest and while resting keep feet raised. Regular prenatal check up is must to rule out any problem.
2 people found this helpful
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Im 32 weeks pregnant and keep on experiencing emotional stress. What stress reliever could you refer for me?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Im 32 weeks pregnant and keep on experiencing emotional stress. What stress reliever could you refer for me?
Hello, meditation and physical activity including morning or evening walk are the best answer to your question. Take plenty of water and liquids and take care of your nutrition.
2 people found this helpful
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I am 3 months old bride enjoying sexual relation very actively . My problem after being so active in sex m not conceiving also I took 3 ipill In 3 months . Please tell me what's the issue . Why m not conceiving.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
I am 3 months old bride enjoying sexual relation very actively . My problem after being so active in sex m not concei...
Stop using I pill. This pill is for those who don't want to conceive. Take a folic acid vitamin tablet.
3 people found this helpful
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Anaemia During Pregnancy - 6 Preventive Measures

M,S GYNAE&OBST, MBBS
Gynaecologist, Jaipur
Anaemia During Pregnancy - 6 Preventive Measures

Your body goes through drastic changes when you are pregnant. Your body makes more blood during pregnancy; for instance, prior to pregnancy, your body made approximately 5 litres of blood, but now it produces 7 to 8 litres of it.

Producing excess red blood cells requires haemoglobin, which in turn requires plenty of folate, iron and vitamin B12. If there is a deficiency in any of these requirements, you might develop anaemia.

Anaemia is a condition, which is characterized by a lack of red blood cells in the body. The risks of becoming anaemic during pregnancy include:

  1. Being extremely fatigued
  2. Miscarriages, premature birth, or low birth-weight
  3. The baby can inherit anaemia from the mother
  4. The child can have certain developmental delays
  5. Postpartum depression (post-childbirth depression)

How it can be prevented?
To prevent such risks, it is important to implement the proper diet. Here are some dietary tips to prevent anaemia during pregnancy:

1. Consume iron-rich foods: Foods that provide you with the best source of iron are 

  • Poultry and eggs
  • Dark green and leafy vegetables (for example: spinach, broccoli and kale)
  • Seeds and nuts
  • Beans and lentils
  • Tofu
  • Beetroot
  • Ripe bananas

2. Don't forget the supplements: Foods are great sources of the nutrients you require, but they may be lacking at times. Ask your doctor for supplements like vitamin, folic acid and iron supplements mostly. Consuming supplements before pregnancy can go a long way in preventing anaemia.

3. Folic acid is important: Folic acid is very important for pregnant women. You must consume 400 milligrams of it to prevent anaemia and birth defects in babies. Foods that are rich in folic acid include:

  • Beans
  • Muesli
  • Broccoli
  • Brussel sprouts
  • Asparagus

4. Vitamins are crucial: Vitamin C helps in iron absorption which boosts haemoglobin production. Some foods rich in vitamin C include

  • Citrus fruits
  • Strawberries
  • Kiwis
  • Tomatoes
  • Bell peppers

5. Be vigilant while cooking: Sometimes while cooking foods, the wrong method can strip them of their iron content. So be careful not to fry, boil or stew such foods too much. Certain foods are best consumed raw; read the labels properly if in doubt.

6. Abstain from certain habits: Alcohol, tea, cigarette and coffee hinder iron absorption. So stop consuming them if you are trying to conceive or have conceived. Consult an expert & get answers to your questions!

2857 people found this helpful

Hi, my wife has a pregnancy of age 30 days approximatly. We don't want to have kids now. Does abortion will decrease the chances of getting pregnancy in future ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, my wife has a pregnancy of age 30 days approximatly. We don't want to have kids now. Does abortion will decrease ...
No there is no evidence that suggests that abortion decreases chances of getting pregnant in the future provided done properly.
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I m married 1 years back. Me and my husband planning for baby now. We tried this for the first time aftr my period on my ovulation day in last month. Wht is the chance of my pregnancy? M I pregnant now? I got my periods also in this month. My periods are regular wd 21 days cycle.

BHMS, MO (RBSK), CERT (ARSH), LT
Homeopath, Kolkata
I m married 1 years back. Me and my husband planning for baby now. We tried this for the first time aftr my period on...
When you are pregnant you will not be having periods. So this time you are not pregnant. Best time for you to conceive when you try from 10th to 18th day after your menstruation.
6 people found this helpful
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Is this important for a mother to give her milk to his/her child upto three-four months and if she didn't give her milk to his/her child then what happen?

BHMS, Classical Homeopathy
Homeopath, Kolkata
Definitely it is important. Not only give immunity to child also enhances mother -child bonding relationship. So Mother's milk is essential and unparalleled to any other milk and chances of contamination is zero.
1 person found this helpful
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Me and my wife getting intimate without any precaution and we got married in april 2016 only. But this is the third time she is getting in periods. Why she is not able to conceive ?

M.B.B.S., m.b.b.s
General Physician, Delhi
Me and my wife getting intimate without any precaution and we got married in april 2016 only. But this is the third t...
Sometimes it takes time if not conceived within a year get infertility investigations if you r in hurry you can get your semen analysis right away after five days of abstinence.
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Crying - Is It Good Or Bad For Your Health?

MBBS
Internal Medicine Specialist, Kendujhar
Crying - Is It Good Or Bad For Your Health?

While some people see tears as a sign of weakness, for others crying is a crucial way of dealing with grief. Though as children we’re told not to cry and to ‘keep a hold’ of our emotions, letting go of a few tears can help alleviate grief and emotional distress.

Here are a few reasons crying could be a good idea when dealing with loss.

  1. Crying can stimulate the release of endorphins: Crying cleanses the mind of negative emotions and allows you to express your emotions. Crying can be described as a reaction to pain and in order to control pain, the body releases endorphins. Endorphins are also known as happy hormones as they block the transmission of pain signals and create a sense of contentment. These chemicals can take a little time to have an effect and hence in most cases, you will notice an improvement in your mood after a good cry.
  2. Crying elevates the mood: Crying can help reduce your body’s manganese levels. A higher than normal manganese level can heighten anxiety, irritability, tiredness and emotional disturbances. By lowering manganese levels, the brain is left with enough space for happier emotions and hence crying can help elevate a person’s mood.
  3. Crying stimulates the body’s parasympathetic nervous system: The parasympathetic nervous system controls a number of functions including heart rate. Crying can stimulate this system and trigger a state of relaxation. For this reason, you may feel sleepy after crying. This gives your body time to relax and deal with the problem at hand with a calmer mind.
  4. Crying helps deal with stressA stressful experience or emotional situation can cause a build-up of stress hormones known as cortisol. As the levels of cortisol increase in the body, it goes into flight or fight mode as an automatic response to stress. Crying reduces the cortisol levels and helps relieve tension and stress almost immediately.
  5. Crying is cathartic: Every day we are exposed to conflicts and stressful situations that can build up into resentments and leave a person feeling anxious and depressed. Sometimes, giving vent to emotions and crying can help release these pent-up feeling and heap cleanse the mind of these negative emotions. Crying also allows us to open ourselves up to the people around and can improve the levels of intimacy between them. In this way, it can help a person become part of a community.
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