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Dr. Suboohi Rizvi

Gynaecologist, Gurgaon

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Dr. Suboohi Rizvi Gynaecologist, Gurgaon
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suboohi Rizvi
Dr. Suboohi Rizvi is an experienced Gynaecologist in Sector-14, Gurgaon. You can meet Dr. Suboohi Rizvi personally at Miracles Mediclinic in Sector-14, Gurgaon. You can book an instant appointment online with Dr. Suboohi Rizvi on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Miracles Mediclinic

SCO - 1,2 & 3 , Gurgaon Sector 14. Landmark: Near Payal cinemas, GurgaonGurgaon Get Directions
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Hello . I have irregular period with hypothyroidism. My last period is ago 5 months. Doctor suspected may be pcod. And I want to know about mode of treatment for pcod. I have one 4 years kid so now am planning to have second one. So due to pcod is there any complications. Pls let me know.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello  . I have irregular period with hypothyroidism. My last period is ago 5 months. Doctor suspected may be pcod. A...
Pcod is very common now. Don't worry about it. You reduce your weight at least 5%of your present weight which helps in conception. You first rule out pregnancy now. If pregnancy test is negative, you need to take tablets for withdrawal bleed. After your menses, go for hormonal evaluation and scan and start with infertility treatment.
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I'm a 24 years old girl. My mensuration not come yet. It already late 20 days. I test three time pregnancy usking kit. But result is negative. What should I do. Why my mensuration not come yet. Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: do not use this remedy during your periods any queries inform me.
1 person found this helpful
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I'm 22 year old female I have pregnancy problem and I consulted doctor, they told Harmon imbalance so what precaution is better please suggest me.

MSc
Dietitian/Nutritionist, Hyderabad
I'm 22 year old female I have pregnancy problem and I consulted doctor, they told Harmon imbalance so what precaution...
Hi lybrate-user do regular exercise. Eat more frequently than before. Use refined foods extra. Use dense fruits, vegetables. Use whole cream milk. Take more fish, egg, meat etc. Use more healthy fats. Avoid smoking, alcohol. Drink plenty of water but not just before or during meals.
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Healthy living

BPTh/BPT
Physiotherapist, Kurukshetra
Healthy living

Fast life does not allow for appropriate rest and due to unavoidable work at an office or home and sometimes we have to work without making a break and we take painkillers, but on should keep remembering that excessive and overuse of painkillers should be avoided as it affects our whole body. Due to work pressure, we keep the work continues even if we feel pain but we should not make any movement if pain appears on any activity rather avoid such activity. Many persons, particularly ladies wear high heels; it causes strain in the neck, low back pain and knee pain. So one should wear well-fitted footwear and should avoid pointed and a high heel to avoid crowding of toes and other bone problems.

Ways To Manage Drug Addiction With Ayurveda!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Ways To Manage Drug Addiction With Ayurveda!

Drug addiction is an addiction of a very severe kind. This causes the sufferer i.e. the drug addict to seek and use drugs compulsively despite the destructive consequences to themselves and those around them. This is known as a chronic brain disease because of the functional and structural changes it causes in the brain. It is the overpowering dependence on illegal or legal medications and drugs. One cannot quit taking drugs just by strong will or good intentions. Ayurveda's holistic method combines exercises, meditation, and herbal medicines to cure addiction towards drugs.

Ayurvedic Remedies:

  1. Panchakarma Therapies-Only an ayurvedic expert should perform the panchakarma therapies and rituals on you. It promotes cleanliness and helps in detoxifying the body. These therapies are done using various herbs and oils in accordance with the ancient traditions to eliminate negative conditions.
  2. Virechana-It is the most useful Panchakarma therapy to treat addiction. Virechana is known to cleanse the gastro-intestinal tract and purify the blood of toxins of a period of a few days. It helps decontaminate your spleen, stomach, liver, kidneys, colon, intestines and sweat glands through varied herbs and laxatives such as castor oil, mango juice, raisins, cow's milk, psyllium seeds, flaxseed husk, prune and senna.
  3. Rasayana therapies-Rasayana therapy is another very useful Ayurvedic treatment for treating drug abuse and addiction. It is based upon the transmutation and conservation of energy to improve the mental as well as physical characteristics in order to increase your body's natural metabolic processes while enhancing your immune system and brain function. Rasayana therapy consists of intricate face, head and full body massages which are combined with medicated creams and herb oils. This therapy is also useful to remove artificial aging which occurs due to prolonged drug abuse.
  4. Yoga-The chaotic chemicals are known to wreak havoc on the drug addict's brain during the process of recovery. Resorting to exercise or yoga will help generate extra endorphins which are very helpful for clarity. To recover from drug addiction, you must join a structured yoga class along with other ayurvedic therapies. Yoga is beneficial since it stimulates every part of your body without applying too much stress on any one part. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5301 people found this helpful

Top 5 Benefits of Iron!

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Top 5 Benefits of Iron!

1. Energy

An iron deficiency can mean that you aren’t able to produce enough oxygen-carrying red blood cells — therefore your body struggles to transport oxygen to your brain, tissues, muscles and cells, leaving you feeling exhausted and weak. 

2. Muscle function

Iron is needed for muscle movement because it helps store the oxygen in muscles that allows them to move and strengthen. About 70 percent of your body’s iron can found in the red blood cells of your blood called hemoglobin along with muscle cells called myoglobin. It accepts, stores, transports and releases oxygen.

3. Brain function

The brain is very dependent on oxygen for proper function. If iron is not present, the brain does not receive the oxygen it needs, resulting in poor memory, decreased productivity and apathy. Children with iron deficiency tend to become irritable, restless and are unable to pay attention in class. These symptoms typically disappear once iron levels are restored.

4. Healthy pregnancy

Pregnant women should consume more iron-rich foods than anyone else since not only do they require iron, but they also need to meet the needs of the fetus and placenta. Pregnant women’s iron needs are around 27 milligrams daily, and this is often covered in a prenatal multivitamin. 

According to the world health organization, iron deficiency during a pregnancy can increase the risk of maternal and infant mortality, premature birth, and low birthweight. 

5. Restless leg syndrome

Restless leg syndrome is a condition characterized by uncomfortable feelings in your legs, giving you a strong urge to move them in order to find relief. Low iron levels are known to play a role in the occurrence of restless leg syndrome. 


 

14 people found this helpful

I have cyst on my left ovary 35 mm and 33 mm right ovary 7m egg is there but it is not increasing can I get pregnancy or not?

BAMS
Ayurveda, Faridabad
I have cyst on my left ovary 35 mm and 33 mm right ovary 7m egg is there but it is not increasing can I get pregnancy...
You can get proper treatment for PCOD through Ayurveda. After that you can concieve easily. For treatment can contact me.
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I am 23 year old female. I cant eat well. I have done all the test. In report all are normal. I am look like skeleton. All are asking about me to my parents. Rarely I eat quickly, Maximum of the time it takes more than half an hour. So that I was avoided to go out. If more no of persons are with me then I can't eat even small amount of meal. I don't know what to do? From my childhood, I cant eat properly. Because of me my parents are also suffer. I am very much worried about my health.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 23 year old female. I cant eat well. I have done all the test. In report all are normal. I am look like skeleton...
I would like you to consult me with detailed reports of yours if you suffered from any gastric diseases in the past or have any hormonal tests been done for you especially thyroid levels and any scans. Kindly follow up for detailed advise. Regards.
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Health Benefits Of Garlic

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Garlic

So here are the 7 best ways to use them -

 

1. The blood purifier

Tired of covering up those zits with concealer every morning? it's time to tackle the root cause of acne by purifying your blood from inside to get healthy skin on the outside. Take two cloves of raw garlic with some warm water everyday, early in the morning and consume a lot of water the entire day. If you're looking to shed some pounds, squeeze the juice of half a lemon in a glass of luke warm water and have it with 2 cloves of garlic in the mornings. Garlic will help to cleanse your system and flush out toxins.

 

2. Cold and flu

Garlic is going to provide you relief from that stubborn cold and flu (yes, they absolutely love you and never want to leave). Taking 2-3 cloves of raw or cooked garlic a day or sipping some garlic tea (with a touch of honey or ginger to lift up the taste) is not only going to relieve a stuffed nose and cure the cold but also build your immunity one of the earliest uses of garlic was by meat-eaters because it was believed that meat could cause infection which garlic could fight off from the body. More commonly used by labourers who are exposed to infections and disease-friendly environments till recently, its plethora of health benefits has made white-collar workers also take to it"

 

"Garlic can be added to hot stews, broths and soups to fight sinusitis, cold and flu. And garlic is best had in its raw state"

 

3. Prevention of heart disease

Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels because of the anti-oxidant properties of allicin. It is also immensely beneficial to regulate blood pressure and blood sugar levels. It is essential to remember that the sulphur-containing compound allicin tends to lose its medicinal properties when garlic is cooked whole. It is imperative to consume garlic raw or semi-cooked to derive any of its benefits.

 

4. Anti-bacterial and anti-parasitic

Garlic is one of the best kept medicinal treasures of the past era - it has been used as an antibiotic to treat bacterial, fungal and parasitic infections for the last 7,000 years. Studies suggest diluted garlic extract helps children with tapeworm infections. A garlic-based mouthwash may not sound like fresh, minty breath but a very small quantity of its extracts is sufficient to ward off cavity-causing bacteria.

 

5. Cancer prevention

Several studies have indicated an association between daily consumption of garlic and prevention of stomach and colorectal cancers. It is said to strengthen the immunity of the body against cancer.

 

6. For skin and hair

The invigorating properties of garlic protect the skin from the effect of free radicals and slow down the depletion of collagen which leads to loss of elasticity in aging skin. Applied topically, garlic does wonders to skin infected with fungal infections and provides relief from skin ailments like eczema. It is also an effective remedy for fungal infections like athlete's foot and ringworms.

 

All of us know about the wonders of onion for hair but its brother, garlic is no less of a hero for your thinning mane. Well, its surprise time. Rubbing crushed garlic extract on your scalp or massaging with garlic-infused oil is known to prevent and even reverse hair loss.

 

 

 

7. Splinters

Many of garlic's astounding uses were forgotten in the folds of time but users (and believers) still vouch for the lesser-known benefits. One of them is against stubborn splinters. Place a piece of cut garlic over the splinter cut and cover with a bandage- and voila! bye-bye splinter.

 

Cautions:

1. Asthma patients should not consume garlic as it may have side-effects.

 

2. Garlic should be avoided before surgeries or medical operations.

 

3. Do not consume more than 2-3 garlic cloves in a day without consulting a doctor.

24 people found this helpful

Tubal Damage and Infertility - What To Know?

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
Tubal Damage and Infertility - What To Know?

The fallopian tubes are not mere passages for the egg to travel from the ovaries to the uterus. It is here that conception occurs and hence healthy fallopian tubes are essential for the fertilization of an egg.  Damaged fallopian tubes are the most common cause of infertility. This damage can fall under three categories-

  1. Blocked fallopian tubes
  2. One blocked and one open fallopian tube
  3. Tubal scarring

The third is usually an effect of pelvic infections or natural healing after a pelvic surgery. Sadly, in most cases, this condition is discovered only after infertility has been diagnosed. Other causes of fallopian tubal scarring include:

Fallopian tubal scarring has no recognizable symptoms. Chronic pelvic pain is the only known symptom of this damage and that too can be seen only in severe cases of tubal scarring. On diagnosing infertility, your doctor will perform one of these tests to determine the condition of your fallopian tubes.

  1. Hysterosalpingogram: This is a type of X-ray. Your doctor will open the vagina with a speculum and inject a liquid into the uterus with the help of a catheter. If the liquid does not pass through the fallopian tubes, it is said to be blocked. This however does not say much about tubal scarring. 
  2. Laparoscopy: A small incision is made below the belly button and a slim, flexible tube with a camera is passed through the incision. This gives your doctor a clear view of the condition of your fallopian tubes. A laparoscopy can also be used to rule out other causes of infertility such as endometriosis or blocked fallopian tubes. 

Treatment for infertility caused by tubal scarring is of two types. 

  1. Surgery: This is suggested in cases where tubal scarring is minimal. Depending on the intensity and placement of scar tissue, your doctor may decide to perform one of many types of surgeries. He may choose to remove the scarred section of the fallopian tube, create a new opening (in case of blockages) or rebuild the damaged edges of the fallopian tubes.
  2. In vitro Fertilization(IVF): Women with badly scarred fallopian tubes usually have poor chances of conceiving naturally. Hence, IVF is the preferred treatment route. However, your doctor may still advise you to undergo surgery and remove the damaged tubes prior to IVF to prevent the tubes from filling with fluid.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2530 people found this helpful

As it was aborted in 3rd month of pregnancy. Mtp is used along with antibiotics. Its been 10 days. Bleeding is controlled. Today I went to ultrasound scan to chek residues. And report is ---bulky uterus with elongated cervix and 22x11 mm retained products of conception in upper endometrial cavity. Now my doubt is that. Is DNC required? Kindly suggest.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
As it was aborted in 3rd month of pregnancy. Mtp is used along with antibiotics. Its been 10 days. Bleeding is contro...
IF THE BLEEDING HAS STOPPED THEN THERE IS NO NEED TO UNDERGO DNC, BECAUSE THE PRODUCTS WOULD BE AUTOMATICALLY THRONE OUT OR GET ABSORBED. YOU CAN WAIT FOR ANOTHER 2 WEEKS. WAITING WONT CREATE PROBLEMS
19 people found this helpful
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Me and my girlfriend got intimated I inserted my penis a bit inside her vagina I am not sure if my sperms released in her vagina we dint had complete sex I just kept my penis near her vagina can this create a problem or there are any chance of pregnancy please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my girlfriend got intimated I inserted my penis a bit inside her vagina I am not sure if my sperms released in...
Hello, If you have inserted you penis inside her and not sure if you have released sperms or not, then she should take an emergency contraceptive pill as safety within 72 hrs of sexual contact. Regards
12 people found this helpful
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I'm a 24 years old woman. I am 2 weeks pregnant. I confirmed it via upt. I took a mifepristone and 2 oral misoprostol (200 mcg each) 48 hrs apart. I took another dise of miso 3 hrs later but I still have not bled like I was supposed to. Is the drug not working? Im freaking out. Pls help.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I'm a 24 years old woman. I am 2 weeks pregnant. I confirmed it via upt. I took a mifepristone and 2 oral misoprostol...
I suppose you mean you missed your periods by 2 weeks. Taking these pills over the counter is not advisable. Please consult a gynaecologist personally.
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I am pregnant last 21st August 2016. I want to know my delivery date. please advice

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am pregnant last 21st August 2016. I want to know my delivery date. please advice
Get an ultrasound done for growth parameters. Our chart shows 29.5.17 as 40 weeks delivery at 36 weeks around april 29 -2017 is not considered to be premature ultrasound reports are more specific but cannot forecast the date of delivery, it shows weight of baby according to gestation chart, amniotic fluid, position of placenta and status of position watch out for any doubts instilled at this stage 1) fetus is breech 2) placenta is not on top 3) amniotic fluid is + or minus by few ml. All of above can change to normal around due date.
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Hello doctor I am 28 years old. Had got married in feb 2014. We are planning for baby. But from last 2-3 months we are having not having regular sex. And my husband seems to be losing interest in it as prior he used to have foreplay session and would insest to make love. But now its me who has to start on with the session and the energy is also low. Please advice me as how to bring back the interest. And now a days he is everytime forcing to have anal sex but I am scared and not comfortable. Please help. Also is it normal as when he dicharges the liquid flow back out.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
Is he also interested to have a baby. The semen he gives you, flows out immediately or later. No harm. Anal sex is bad. Don`t entertain. If he has a lack of interest in sex or lack of erection at sex contact a sexologist.
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Hello doctor I am 21 years old .I had a safe sex regularly. But my periods are missed out from 11 days. Yesterday night during sex the condom was misused. Today mrng I took pregnancy test n the result were negative. I don't want to b pregnant .what remedies do I take to avoid pregnancy. please help Hence I request you to Suggest a best remedies. For my sexual life.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hello doctor
I am 21 years old .I had a safe sex regularly. But my periods are missed out from 11 days. Yesterday nig...
Go for Oral contraceptive pills if you r having regular sexual relationship. And ask your partner to use condom to avoid STDs.
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I am 35 years unmarried. Since two months i am not getting periods i am very much worried about that. Please suggest me what to do.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Homeopathic treatment: pulsatilla: pulsatilla is a chief remedy for female problems like amenorrhoea, dysmenorrhoea, leucorrhoea, menstrual abnormalities and pre-menstual syndrome (pms). All the symptoms are traced to the time of puberty. The patient says she has never been well since puberty. Menses delayed or comes too late. Menses suppressed due to wet feet, nervous debility. There is short duration of menses which is scanty. The menstrual flow is thick and changeable in character. The blood flows, stops and flows again. Flow is worse during day and on walking. Ferrum metallicum: ferrum metallicum is useful when menses suppressed or delayed due to aneamia or debility. It also improves heamoglobin count in blood.
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At wat time it is safe to have sex with a partner. Dr. Any particular day or period.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Unfortunately, there is no totally safe time of the month. The most dangerous time is roughly halfway between the start of one period and the start of another. This is when you're most fertile. For most women, this is about 12 to 14 days after the start of a period. But really, you could get pregnant at any time of the month, so take care! There are ‘natural’ family planning methods which would help you work out when your ‘safe period’ is likely to be.
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Before marriage my breast size was 30. But after marriage now it is 36ç. please help me to reduce my breast size.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Before marriage my breast size was 30. But after marriage now it is 36ç. please help me to reduce my breast size.
The breast size increase after marriage due to Hormonal variations in female body.The size can be reduced in a natural way by mean of exercise and Diet . Identify your problem first, you need to know why your Breasts are big, this can only be because of: 1. Genetics 2. Obesity 3. Lactation( for lactating mothers) 4. Hormonal Changes 5. Drug side effects You must understand if you are large because of your genes, there is not much you can do without medical intervention. The best is to control your body weight and keep your breast tissue firm to avoid any health hazards. Rest all the other causes can be treated and taken care of with exercises, change in drugs and of course some prescribed medicines. The causes are dealt with in depth here. Body fat reduction plan consists of three phases- food plan , exercise to reduce body fat and then striking the balance between both – your diet and exercise pattern. Now, you must be wondering how body fat reduction can help me in reducing breast size – this will be taken care when you know that your breast consists of mainly fat tissue and reduction in body fat will result in automatic size reduction of breasts. This is quite an effective method but this will not help ladies who have:  Big breasts because they are genetically big.  Big bust size and the breast is less of fat and more of glandular tissue – thus this may help some and may not prove too effective for others. Exercising is always good and this makes your body firm and devoid of flab. The best exercises are cardio exercises like running, jogging and cycling. Apart from cardiovascular training when you are planning to reduce breast size you must add definite strength training exercises too to your fitness regime, as this helps in building and toning of your pectoral muscles that is chest muscles and firms the breast tissue as well. Bench press and pushups are best for your breast muscles and they are simple as well you can do it twice a week in gym or at home as well. The only thing you need to be careful about is the weights you carry, do not go for heavy weight as this will only lead to building up your muscles and makes you look broader and heavier. Below I have listed down some best exercises that will help you Reduce breast eventually  Pushups  Dips  Barbell Bench Press  Pec Deck Butterflys Using a Pec Deck machine, seat yourself in it accordingly. Perform the exercise by squeezing your forearms and elbows in together so that you virtually touch them together at the peak of the movement. Be sure to really squeeze your pecs at the peak of this movement for a one-count. Return to the start position and repeat.  Decline Dumbbell Flyes Position yourself on a decline bench, flat on your back. Have your spotter hand you each dumbbell. When you begin this movement, you want your arms to be stretched out wide to your sides with your elbows slightly bent and your palms facing inward, toward one another. When you lift the dumbbells up together, visualize hugging a giant tree trunk. At the peak of the movement, really squeeze your pecs together for a one-count. Be sure to lower the dumbbells in a slow and controlled fashion. Repeat this movement for as many repetitions as you can until failure. Remember to always use a spotter when performing this and almost every other free weight exercise! With all this you must take care of your diet too – eat healthy and apt food , do not go for crash diet as it may lead to weakness as you have taken up a exercise plan and you need to take some calories to burn them. Big size Breasts although attract a lot of attention- they may cause you embarrassment sometimes too so to avoid physical and mental pain from your big bust you must stick to some given food choices: 1. Fruits – Fruit diet is what is always recommended, a bowl full of fruits that are rich in nutrients and water content should be your first preference. Fruits contain antioxidants that help you reduce weight and remain healthy. This will help you maintain your body fat proportion and thus a natural way to reduce breast fat. 2. Vegetables- Having lot of vegetables is also recommended as like fruits Vegetables are also good source of nutrients and antioxidants that keep you metabolically active. Being active means you will not tend to put on weight and managing weight is the key to your over grown bust. Veggies like Spinach, Brussels sprouts, broccoli, cauliflower etc. that have no starch are best. 3. Fish- best protein source- For your daily protein source you must rely on fish only this is the lowest calorie protein source. This will help your muscles in getting healthier and toned. Fats are minimal in fish. Fishes like Tuna, trout &salmon are best to use. 4. Nuts- nuts are also source of energy and necessary antioxidants and nutrients which are necessary for a female body to cope up with everything. Best nuts that you must include in your diet are walnut, almond and Brazilian nuts along with macadamia nuts that are neither salted nor coated with sugar. The intake of nuts helps you maintain healthy metabolism again the key to weight management. The food management is an important part. If you have a healthy diet you tend to manage weight and have less body fat which leads to automatic and natural reduction of breast. This regime if combines with exercise works best.
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All About Liposuction

MBBS, MS - General Surgery, MCh - Plastic Surgery
Cosmetic/Plastic Surgeon, Navi Mumbai
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Know the procedure and benefits of Liposuction!

I'm Dr. Sagar Gundewar, a certified Plastic Surgeon practicing at RTS Plastic Surgery Center situated at Kargarh, Navi Mumbai. Today I'm going to breif you about Liposuction, its benefits and disadvantages. So basically liposuction is a precedure used for body reshaping in which through small incisions, using a tube and canola we suck out fat from your body which helps in reshaping your body. There are various mechanisms by which you can do the liposuction. One is the Standard Mechanical Liposuction in which mechanical energy is used for the lysis of the fat. Then second is the laser liposuction in which we use laser energy for liposuction. Laser energy causes lipolysis of the fat.

Then there is another way which is called the Ultraonic Liposuction in which Ultrasonic energy is used for lysis of the fat. And finally in all three mechanisms there is a suctioning of the fat. Advantage of laser and ultrasonic is that it helps in better tightening of skin as compared to mechanical liposuction, otherwise all three mechanisms act in the same way, that is they remove fat from your body and they give shape to your body. So basically the procedure is done depending on which section it has to be done on. It can either be under local anesthesia or regional anesthesia or under general anesthesia. Most of the time this procedure is done as a day care procedure and once you are admitted and you are fit to undergo surgery, you'll be anesthetized and after thatyou will be injected with a fluorescent fluid and after waiting for some time, the fat is sucked from your body. Depending on your weight, maximum around 10% of your body weight, that is if you are around 60kg then maximum 6 litres of fat can be sucked from your body at one sitting. So different regions can be done at one sitting.

We can do tummy, arms, thighs at the same sitting. Once the procedure is over you have to wear pressure garments for 6 weeks and you have to take pain killers and antibiotic for around one week time. there will be swelling and bruising in the treated part which will be slowly reduced and you will start seeing improvement in your shape by 6 weeks, which will go on improving till 6 months. So if you are targeting to look better you should have minimum target gap of 3-6 months in your hand before doing this procedure, and this is mainly for the body reshaping and not for the weight loss procedure.

If you want any more information on liposuction or body reshaping you can contact us on librate.com .

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