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Dr. Subhash Jangid

MS-Orthopaedics, MBBS

Orthopedist, Gurgaon

19 Years Experience  ·  850 at clinic
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Dr. Subhash Jangid MS-Orthopaedics, MBBS Orthopedist, Gurgaon
19 Years Experience  ·  850 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Subhash Jangid
Dr. Subhash Jangid is a popular Orthopedist in Sector-51, Gurgaon. You can meet Dr. Subhash Jangid personally at Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Subhash Jangid on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS-Orthopaedics - AIIMS - 2006
MBBS - AIIMS - 1999
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Subhash Jangid

Artemis Medicare Services Pvt. Ltd

Sector 51, Gurgaon, Haryana. Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
850 at clinic
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I am suffering from back pain when I sleep. And when I want to went to run I feel tiredness.

MPT, BPT
Physiotherapist, Noida
I am suffering from back pain when I sleep. And when I want to went to run I feel tiredness.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am discussing about my mother's problem. She is suffering from the waist pain. Sometimes this pain increases so much that she can not do any work and simply go to lie in the bed. Please help me for this problem. We have consult our local doctor. He said that its a symptom of spondylitis. Is it true? What should she do for this? Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I would like to examine your mother in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Do back, & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days
1 person found this helpful
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I am 32/f and I have a l5 s1 tear acc to my mri reports. I am unable to sit for more than 15-20 mins. The epidural steroid injections have not helped much too. Its been 2 months now and the pain still persists. I cannot lie straight on ny back or sit for more than 15-20 mins. How can this be cured now.

BHMS
Homeopath, Amritsar
I am 32/f and I have a l5 s1 tear acc to my mri reports. I am unable to sit for more than 15-20 mins. The epidural st...
Take lasa carticare and glucosamine along with take best supplement for your problem lasa spirulina only 1-1 tabs twice daily.
1 person found this helpful
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I've pain in my arms from about one week because I was picking about 50 kgs. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I've pain in my arms from about one week because I was picking about 50 kgs. What should I do.
Thanks for expecting Healthier fitness solutions with Ayurved, in such injury ice packing is mandatory, it could be sprain or or more till u consult ortho Dr
1 person found this helpful
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I am suffering from severe heel pain since 1 year. Please tell me the home remedies to get rid of that.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from severe heel pain since 1 year. Please tell me the home remedies to get rid of that.
It can be plantar fascia pain. Contrast bath - alternate hot and cold packs, soft heel footwear or silicone heel pads. However, this is online consult where there is no physical examination, hence will suggest you to visit the clinic for confirmation of diagnosis.
1 person found this helpful
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My husband is 28 years old and is suffering from backache. He also has dual personality disorder. Please suggest what should we do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My husband is 28 years old and is suffering from backache. He also has dual personality disorder. Please suggest what...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I hav pain in my legs regularly from my childhood as my mother is having th same prob. I have got tested for calcium n hb everything is ok wht should I do for this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I hav pain in my legs regularly from my childhood as my mother is having th same prob. I have got tested for calcium ...
You should take acupressure therapy and take biochemicmag phos 200x 4 tab thrice a day wirh warm water and take it 5 days
1 person found this helpful
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Hi doctor, I am having regular ankle pain. I am I. My late 20s and little more than normal. Weight (Not obese). If I stand for more time and rest then it will be become difficult to stand and walk like that without stretching feet for 30 secs. Anytime o rest and stand up to walk, will have to make my feet relax first and then only walk. And I have not increased my weight in recent times. Little chubby from beginning only. This issue started some 2 years back only. Is this because of less strength in bone. Of so why issue only near ankle bones? Or any other deficiency. Please suggest on this. Thanks.

BHMS, M.D.
Homeopath, Pune
Hi doctor,
I am having regular ankle pain. I am I. My late 20s and little more than normal. Weight (Not obese). If I ...
hello lybrate user, there are various causes of ankle pain like sprain (pain due to twisting of ligament which connects bone and muscle), strain (tear of ligament), arthritis, Achilles tendonitis,( painfully inflammation of achilles tendon which connects muscles to back of heel bone), etc..;among this Achilles tendonitis is most common in youngsters. it causes due excessive running, uncomfortable running shoes etc. take homeopathic treatment for ankle pain.it's safe, natural and holistic way of treatment. Natural homeopathic remedies strikes at root of problem to ensures complete relief, with zero side-effect. Homeopathic medicine like bryo, rhus, etc are highly effective in musculoskeletal complaints. In Chronic cases, medicine is selected on the basis of thorough details of patient like medical history, other complaints, cause, temperament etc; such well selected remedy gives complete relief and cure. Message back for proper homeopathic online consultation.
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I am suffering from continuous back pain from 10 days. I don't do gym. I have sitting lifestyle.

BAMS
Ayurveda, Ambala
I am suffering from continuous back pain from 10 days. I don't do gym. I have sitting lifestyle.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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