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Dr. Subhash Jangid

MS-Orthopaedics, MBBS

Orthopedist, Gurgaon

18 Years Experience  ·  850 at clinic
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Dr. Subhash Jangid MS-Orthopaedics, MBBS Orthopedist, Gurgaon
18 Years Experience  ·  850 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Subhash Jangid
Dr. Subhash Jangid is a popular Orthopedist in Sector-51, Gurgaon. You can meet Dr. Subhash Jangid personally at Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Subhash Jangid on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS-Orthopaedics - AIIMS - 2006
MBBS - AIIMS - 1999
Languages spoken
English
Hindi

Location

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Artemis Medicare Services Pvt. Ltd

Sector 51, Gurgaon, Haryana. Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
850 at clinic
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I am a 32 year old male suffering from extreme neck pain. Kindly give me some advice.

MBBS, cc USG
General Physician, Gurgaon
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult Physician for Further Management
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My Legs Are Aching And My Stomach Is Also Aching And I'm Not Feeling Well. What I Should Do?

MBBS
General Physician, Mumbai
My Legs Are Aching And My Stomach Is Also Aching And I'm Not Feeling Well. What I Should Do?
Its a sign of fever and For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Yesterday I jumped over 5 ft I injured I did MRI and the report is as below (1) complete anterior cruciate ligament tear at its femoral attachment with loss of normal alignment (2) medial meniscus tear with mild extrusion Spain of medial collateral ligament and moderate joint effusion (3) marrow contusion in posterior aspect of lateral plateau I am very worried what is the solution please tell me if the operation is needed or not.

BPTh/BPT
Physiotherapist, Hyderabad
Yesterday I jumped over 5 ft I injured I did MRI and the report is as below (1) complete anterior cruciate ligament t...
Hi! Seems that you have injured yourself a lot. Ligament injury is graded into 3 degrees. 1st is complete tear of the ligament, which solution is Surgery. 2nd and 3rd grade injuries are partial tears which can be managed with immobilisation of the involved joint, no weight bearing, rest, Cold packs and definetely PHYSIOTHERAPY. No other alternative other than exercises. Meet an orthopaedician to the earliest.
1 person found this helpful
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While workout my left hand shoulder pains alot I do not why nd it only pains when I work for my shoulders. What should I do please suggest me sumthng as soon as possible I belong from mumbai. It pains badly when I do my workout nd it only pains while my workout.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While workout my left hand shoulder pains alot I do not why nd it only pains when I work for my shoulders. What shoul...
Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation. Use cervical pillow.
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Good evening sir. Sir i'm having back pain since many days and the back bone is giving me very much pain. So can you please give me suggestion to avoid this. Thankyou.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Good evening sir.
Sir i'm having back pain since many days and the back bone is giving me very much pain. So can you ...
Tk muscle relaxant medicine and do rest heat fermentation twice a day and start stretching exercise of spine.
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I am suffering from pain in my legs when I come from walk in morning since 5 days. I go for walk 2 to 3 months before but I stopped due to exam I again started and this problem begins. Please help me.

DHMS (Hons.)
Homeopath, Patna
I am suffering from pain in my legs when I come from walk in morning since 5 days. I go for walk 2 to 3 months before...
Hello, take, homoeo medicine * @ rhus tox 200-6 pills, thrice a day. * take your breakfast, lunch and dinner in time. Report weekly.
1 person found this helpful
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I am having a severe hips pain from 2 days It all started after my gym workout Can you find a remedy for this as that I can not turn a side.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a severe hips pain from 2 days It all started after my gym workout Can you find a remedy for this as that...
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am teacher. I fill sometimes back pain such as waist. Please suggest me what I will be done?

BHMS
Homeopath, Faridabad
I am teacher. I fill sometimes back pain such as waist. Please suggest me what I will be done?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I getting some pain in my under feet when I was standing some long time and it does not relieve pain to me when I sat for a long time too what should I do please tell me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I getting some pain in my under feet when I was standing some long time and it does not relieve pain to me when I sat...
Avoid long sitting and standing dip your feet in hot water according your bearable mix some salt for 20 minutes.
1 person found this helpful
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At the time of walking suddenly feeling legs become heavy & all thing are moving around after few minutes again all things are normal why it is happenings & what is the solution of the same ?

MD - General Medicine, MBBS
General Physician,
It looks like what you have is a vertigo. It is sudden feeling of giddiness due to either the problem in the inner ear or rarely the brain. You will have to get a doctors consultation to find out the cause.
1 person found this helpful
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I have meniscus tear grade 2 on my right knee, I have stiffness, and pain what I have to do? whether I have to be in rest or shall I walk? doctor gave me tablets, doing exercise.

MS - Orthopaedics, MBBS
Orthopedist, Ghaziabad
I have meniscus tear grade 2 on my right knee, I have stiffness, and pain what I have to do? whether I have to be in ...
You should go for physiotherapy. Stiffness of knee is not good. Do hot fomentation and quadriceps strengthening exercise. Use volitra gel locally for pain. You can still walk but try to get some rest also.
4 people found this helpful
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I am 32 yrs old female and having knee pain from last 2 weeks please I cont this pain please give the suggestion.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 32 yrs old female and having knee pain from last 2 weeks please I cont this pain please give the suggestion.
It can be due to change of weather. Keep yourself properly warm and avoid repeated sitting or standing exercises
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Good evening doctor, I have 4 years old daughter, she suffers in night times as her legs are paining hours together, she will not sleep for at least 2-3 hours, I consulted many of doctors but not nutritionist, but all the doctors said that this is common problem so far I haven't feel any pec of positive results, all together suffers with sleepless nights, please help me this regard, thanks in advance for your kind support.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Good evening doctor, I have 4 years old daughter, she suffers in night times as her legs are paining hours together, ...
It may be due to some vitamin or mineral deficiency. Try to give her a body bath with Epsom salt 1 hour before bed. Which contains Magnesium which can be beneficial. Try to give her fruits as part of her diet. Stick to plant based foods .Avoid dairy products. If she does not respond then she needs to do blood work.
1 person found this helpful
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I am having back ache region since ten years nowadays pain is severe doctors advised for surgery but I am not ready kindly suggest me how I can get relief from pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am having back ache region since ten years nowadays pain is severe doctors advised for surgery but I am not ready k...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please sen me your doctor's prescription papers so that I can see what surgery has been advised to you. Also kindly send me your latest x rays and mri scans so that I can make a correlation and then advise you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 21 year male and I have pain in my knee joints forms 2 weeks, what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 21 year male and I have pain in my knee joints forms 2 weeks, what should I do?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Dear Sir / Madam Please note my Mummy who is 68 years old, she is suffering from Cervical Compression Myelopathy and doctor are suggesting surgery since last two months her right hand is not working pls inform which is the best doctor for surgery in Hyderabad and what are the success rate.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Dear Sir / Madam
Please note my Mummy who is 68 years old, she is suffering from Cervical Compression Myelopathy and ...
Goodevening surgery might be the option for cervical compression. Do not fear. The surgery should releive her pain. Rgarding the sucess rate kindly check oit with your doctor.
1 person found this helpful
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Pairo se aavaj aata hai cut cut jaise kuch phut raha ho foot mai pain bana rahta hai Pair lal ho jata hai.

BPTh/BPT
Physiotherapist, Kota
Pairo se aavaj aata hai cut cut jaise kuch phut raha ho foot mai pain bana rahta hai
Pair lal ho jata hai.
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
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I am male of 29 years suffering from joint pains. I used all ointments. Nothing helped please advise.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I am male of 29 years suffering from joint pains. I used all ointments. Nothing helped please advise.
Hi use ice compression around pain area. Take rest for 5days. Avoid straines work, consult me after 3days.
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I am 60 years old, suffering from arthritis, arthropods, sciatica, knee pain, constipation, gas, acidity, indigestion. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history especially your complaints of pain in joints, which joints are affected and since when, also you have mentioned sciatica as a problem. Can you please elaborate since when have you been having back pain and radiating leg pain? also please enclose your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Yesterday night I had to play a football game and I got my left foot ankle injured. It got twisted while I was trying to shoot and got a tackle on my leg with a player falling on my twisted ankle. I am using a bandage for support. Pls advice coz need to be back healthy soon as games are coming ahead! Please hoping to hear from you soon.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Yesterday night I had to play a football game and I got my left foot ankle injured. It got twisted while I was trying...
I think you have ligament injury/sprain. Apply ice for 20 minutes for 4 times in a day. It will heal your injury. Apply analgesic ointment then apply crep bandage. And take rest. If possible concern qualified physiotherapist. They will help you.
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