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Dr. Subhash Jangid

MS-Orthopaedics, MBBS

Orthopedist, Gurgaon

18 Years Experience  ·  850 at clinic
Dr. Subhash Jangid MS-Orthopaedics, MBBS Orthopedist, Gurgaon
18 Years Experience  ·  850 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Subhash Jangid
Dr. Subhash Jangid is a popular Orthopedist in Sector-51, Gurgaon. You can meet Dr. Subhash Jangid personally at Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Subhash Jangid on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS-Orthopaedics - AIIMS - 2006
MBBS - AIIMS - 1999
Languages spoken
English
Hindi

Location

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Sector 51, Gurgaon, Haryana. Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
850 at clinic
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I have leg pain from few 3-4 days and now its too much whc medicine should I take to get relief from leg pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain from few 3-4 days and now its too much whc medicine should I take to get relief from leg pain?
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My 1.3 year old baby has made weight fall on his both legs, orthopedicIan said there is no fracture and given imol syrup but he is not able to walk properly. What to do. By when he will walk properly.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My 1.3 year old baby has made weight fall on his both legs, orthopedicIan said there is no fracture and given imol sy...
. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced.
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My mom had a back pain 2 days ago, We have consulted a local doctor n after giving injection he asked to take an x-ray. In d x-ray report 1. Anterior and lateral periodical osteophytes are seen. 2 reduced L5-S1 DISC space is seen. Is der any serious issue Pls advice should we consult a orthopedic.

MPT - Orthopedic Physiotherapy
Physiotherapist,
My mom had a back pain 2 days ago,
We have consulted a local doctor n after giving injection he asked to take an x-ra...
There is not a serious issue. Osteophytes r not serious problem. For reduced disc space you should take care of some precautions like avoid forward bending, prolong standing, squatting. And do regular exercise for back strengthening. For acute pain you should apply ice pack locally twice a day for 15 min and some pain relieving gel after ice pack.
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My wife have body pain problem and all joint like nee and albo pain is very high so please send me good suggestion.

MBBS
General Physician, Cuttack
My wife have body pain problem and all joint like nee and albo pain is very high so please send me good suggestion.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest
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I have a pain in my left leg. Which goes down to foot. I take medicine from last 2 years what there was no relief.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a pain in my left leg. Which goes down to foot. I take medicine from last 2 years what there was no relief.
you should take acupressure, take biochemic ferrum phos 3x+mag phos 3x, 4tab each thrice a day with warm water, take it 5days and consult online.
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Sir my mother whose age is 47 feels pain in her back and also pain in her teeth so please tell the solution for these problems.

BDS
Dentist, Mumbai
Sir my mother whose age is 47 feels pain in her back and also pain in her teeth so please tell the solution for these...
Please take your mother to orthopaedic doctor. For back pain and visit dental surgeon for pain in teeth she can take tab combiflam for pain.
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I am 33 yr old & facing backache, please advise what to do? also I always feels tired

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, it seems you need a proper diagnosis and then treatment you can then work out and be fit to avoid further attacks of back pain and you will feel energetic after doing exercises.
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I am 19 years old female. I have not sleep from last 2 days because of headache. I also have pain in my nose bone. I have tried so many home remedies. But no one is working. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 years old female. I have not sleep from last 2 days because of headache. I also have pain in my nose bone. I ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am 25 year old male working in IT, I have slightly swollen calf in left leg, sitting or standing for more time results in pain, My mother has a blood clot problem, may be from heredity, which specialist I should consult? Or what should I do?

LCPS, BAM&S
General Physician, Pune
I am 25 year old male working in IT, I have slightly swollen calf in left leg, sitting or standing for more time resu...
See a general surgeon to get your leg and veins checked. I see a problem related to your lack of exercises and fitness only. Walk for 5 minutes after every 2 hours. Drink 3 litres of water during day and eat citrus fruits like lemon, oranges and mosambi. I do not think this problem is hereditory.
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I have a back pain from last fifteen days. It is not getting well. So what should I do for it to avoid back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a back pain from last fifteen days. It is not getting well. So what should I do for it to avoid back pain.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I get pain started from foot and goes upto knees twice a week. Someone suggested me get uric acid checked up so it came around 11%so I started taking homeopathic medicine named berbaris Pentagon it helped but still pain happens kindly suggest me best remedies.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I get pain started from foot and goes upto knees twice a week. Someone suggested me get uric acid checked up so it ca...
Can you please send me latest Serum Uric Acid level report. On that basis, I could suggest you any medication. Thanks
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Hi. My mother age 50. She always told pain on her knee. Show many doctor. But no more relief for long term. please suggest. Long term relief solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi. My mother age 50. She always told pain on her knee. Show many doctor. But no more relief for long term. please su...
X-ray must its arthritis so tk calcium supplements and heat fermentation twice a day keep a towel roll under knee and press for 10 second then release do 15 times in a once time. If it work then ok otherwise tk physiotherapy treatment must for you avoid long standing, squatting, cross legs. After relief start quadriceps exercise in gradually process it will help you.
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I noticed of late in the late evenings I get a sensation of pain/pressure in a spot just below my rib cage in the centre. I do not suffer from any ailments otherwise except for a skin problem on the feet.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It may not actually be linked to orthopaedic issues in any way and if it is below your rib in centre, a general surgeon or a gastroenterologist will be the right doctor to seek opinion for this. Do not hesitate to contact me if you need any further assistance.
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I'm a girl aged 22 having severe bacķache problem since last 6 months. The ache is in lower beltline and reaches my shoulders, buttocks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm a girl aged 22 having severe bacķache problem since last 6 months. The ache is in lower beltline and reaches my s...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I was prescribed propranolol hydro chloride for psvt. Ciplar 40 mg. Around 20 years back. Now I have developed high b.p. As well. Does ciplar 40 mg also act as a medicine to reduce high b.p. In the long run? Or other medicines are required? Regards.

DNB Cardiology
Cardiologist, Bangalore
I was prescribed propranolol hydro chloride for psvt. Ciplar 40 mg. Around 20 years back. Now I have developed high b...
ciplar is good for controlling heart rate.. but for blood pressure it's weak agent ...so many other options are there ... and need not to be treated with ciplar.. you are young and need to do few investigation.. why at such young age high blood pressure problem... take care
8 people found this helpful
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I am having leg pain below the knees especially in morning. I am 32 years old weighs 79 kg and height is 167 cm. I work in an IT company and has a sedentary lifestyle even though I make it mandatory to walk for 40 mins every day morning.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am having leg pain below the knees especially in morning. I am 32 years old weighs 79 kg and height is 167 cm. I wo...
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Im having issue of back pain from last two months tat too 1 time in 5 days I did not consult the doctor yet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im having issue of back pain from last two months tat too 1 time in 5 days I did not consult the doctor yet.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have a lump on left side of neck. It is for more than 6 months. It is little hard when I touch it. It is not on the skin but inside the neck and I can feel it by touching. It is not painful. What natural remedy is there for this?

MS - General Surgery, MBBS
General Surgeon, Udaipur
I have a lump on left side of neck. It is for more than 6 months. It is little hard when I touch it. It is not on the...
Need to contact surgeon in person, as without examining, you should not treatment. It could be tuberculous lymph node so get it checked.
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I am 25 old female I am have leg pain from four days and not able to sleep I tried all home medicined wat to do now? please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 old female I am have leg pain from four days and not able to sleep I tried all home medicined wat to do now? ...
Heat fermentation and take muscle relaxant medicine and do rest for 3 days after state stretching exercise of leg.
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