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Dr. Sonu Balhara Ahlawat

Gynaecologist, Gurgaon

500 at clinic
Dr. Sonu Balhara Ahlawat Gynaecologist, Gurgaon
500 at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sonu Balhara Ahlawat
Dr. Sonu Balhara Ahlawat is a popular Gynaecologist in Sector-31, Gurgaon. He is currently associated with Dr.Sonu Balhara Ahlawat in Sector-31, Gurgaon. Book an appointment online with Dr. Sonu Balhara Ahlawat on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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House no.803,sector 31,Landmark:OPP-Huda Market.Gurgaon Get Directions
500 at clinic
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My girlfriend is having a late period but is having the usual pain before period can she be pregnant? we didn't had sex but we had something with care.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My girlfriend is having a late period but is having the usual pain before period can she be pregnant?
we didn't had s...
Hi , We have very good homeo treatment to back ache during periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- Please intimate on behalf of your friend? 1. Usual gap between periods 2. Your age 3. Are you married? 4. Any thyroid problem, anaemia? 5. Obesity? Precaution- Maintain cleanliness and good personal hygiene. You may opt for payment consultation giving the particulars. To start with, take the following homoeo medicines when the period is expected to commence and the pain is felt- 1. Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Magnesia phos 200---one dose ( 6 to 7 pills) in the afternoon and one in the evening (These medicines are easily available at nominal rates in any nearby Homoeopathic medical shop)

Earlier I was having a problem of PCOD but now it has been dissolved but still I'm not getting pregnant so please suggest me what should I do? This time I'm only taking tablet of folic acid.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Earlier I was having a problem of PCOD but now it has been dissolved but still I'm not getting pregnant so please sug...
Since you have pcod earlier, so you may take time in conceiving naturally. If you want to conceive soon you should think of iui, as pcod females require ovulation induction many times, for egg formation and its maturation.

I had problems in my menstrual cycle. It didnt happen properly. What is the reason?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I had problems in my menstrual cycle. It didnt happen properly. What is the reason?
please do a urine pregnancy test first if you are sexually active. If negative then monitor your cycle for next 2 months.

I'm pregnant having approx 1 week or more I didn't consult an doctor till now. What precautions I have to take in care?

DGO
Gynaecologist
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I'm pregnant having approx 1 week or more I didn't consult an doctor till now. What precautions I have to take in care?
1.start folic acid tab 2.take healthy diet,adequate rest 3.consult doctor, rule out ectopic pregnancy by scan

During menses time ,if sexual contact made and at that time pills had taken to prevent pregnancy. So is that pills r secure to avoid pregnancy or any way that pregnancy be possible?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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During menses time ,if sexual contact made and at that time pills had taken to prevent pregnancy. So is that pills r ...
Hello, during menses any how there are no chances of pregnancy. There is no requirement of pills if sex occurs during menses.

Hi im 22 year old girl. I hav severe pain inside my vagina. Yesterday I had sex with my boyfriend and after that I have severe pain inside my vagina. And blood coming out of my vagina. Still I have pain inside vagina.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I think it is best you are examined by a Gynaecologist if the pain and bleeding continues. You can have simple analgesia like combiflam after food thrice daily and see if it helps.

10 Foods You Should Be Eating for Optimal Health

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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Being at the peak of optimal health should be the goal of every individual. As the saying goes, 'Health is Wealth'. Certain food items will help you to reach the pinnacle of health if they are consumed regularly. These foods will not only keep you healthy and fit, but will also help the body to function properly with the nutrients it receives from them.

Given below is a list of foods that you should be eating for optimal health:
1. Garlic: Garlic contains a compound called "allicillin", which is the major component to make garlic a healthy food item. Garlic is very effective to cure common colds and flu. Garlic also helps reduce high blood pressure. It reduces bad cholesterol and improves good cholesterol levels in the blood. Garlic also helps to detoxify your body. Treating osteoarthritis is another great benefit of eating garlic.

2. Yogurt: Yogurt contains probiotics, which control bacterial growth which is harmful to your body. It also provides your body with calcium.

3. Broccoli: Broccoli contains sulphur, which makes this green vegetable a cancer fighter. It contains sulforaphane which gives it this property.

4. Oats: Oats help to control blood pressure and cholesterol level in the blood. They are also a great source of fibre for the body. Oats help keep your heart healthy.

5. Beets: Beets are a rich source of multivitamins. They help to lower blood pressure and also lower the risk of any cardiovascular disease. Beets also help detoxify the body.

6. Cabbage: Cabbage helps reduce the risk of having cancer. It also prevents heart diseases, gastrointestinal problems and Alzheimer's disease. Cabbage is loaded with vitamin A, vitamin C and vitamin K, which help it prevent osteoarthritis.

7. Fish: Fish helps to control blood pressure. Fish oil can help slow down mental aging. The Omega-3 fatty acids present in fish are very important sources of protein.

8. Eggs: Eggs are rich sources of proteins. They aid in the bodybuilding process and the repair and maintenance of the body.

9. Spinach: Spinach is a rich source of antioxidants, calcium, vitamin A, vitamin K, and Omega-3 fatty acids. It helps fight cancer, and also detoxifies the body.

10. Tomatoes: The vitamins and phytonutrients in tomatoes make them such a healthy food option which keeps cancer and heart diseases at bay.
10 Foods You Should Be Eating for Optimal Health

I am a girl of 29 years of age i am having excessive bleeding from last 12 hours after having intercourse with my partner . I have problem of thyroid and i also took medicine to control birth around 13 days back . So i wanted to know what is this bleeding all about ?

Vaidya Visharad
Ayurveda
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Dear, Menorrhagia is unusually heavy or long menstrual periods. Generally, the menstrual period lasts from 3-5 days and normal flow is between 80-100 ml. If it exceeds this indicate the menorrhagia. Heavy bleeding can lead to an iron deficiency, and ultimately result in anemia other side effects like acne, excessive hair growth and rapid weight gain.

I am 32 years male. Married 2 years ago. But still do not have any child. Tried many medicines. Tried many doctors. And lots of home remedies. Earlier doctors detected it as oligospermia. Bt now the reports are good. Is there any special diet or medicine to get rid of this problem. What should be the final list of DO's.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 32 years male. Married 2 years ago. But still do not have any child. Tried many medicines. Tried many doctors. A...
Hello, please follow up with our latest semen analysis reports as you may have chronic uti which can decrease sperm production and a testicular doppler study to see the blood flow and rule out any epididymal blockage.

I have weight loss problem in my body anything I use to eat it doesn't effect on my body. And my menstrual cycle problem is also there. It doesn't comes on time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have weight loss problem in my body anything I use to eat it doesn't effect on my body. And my menstrual cycle prob...
Homoeopathic medicine- menso aid syrup (bakson) drink 2 spoons twice daily. Please undergo the following blood tests and report me: thyroid profile, esr, cbc, vit b12.

I am pregnent. 8 weeks. In torch test rubella igg 62 cmv129 hsv27. But igm -'ve. Can my baby healthy?

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist
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Dear igg+is a sign of immunity which means you are immune to rubella, cmv and hsv. You have very good chances of a normal pregnancy. Infact these are the tests are not recommended nowadays. Feel free to contact me if you any issues with your pregnancy.

Good afternoon lyb doc, I stil not had my periods. Last month I had on 18 Feb. V had our intercourse on 13 March. So please suggest me. I usually have my periods 30- 33 days. Nd stil I have not undergo pregnancy test. Shall I wait for another 4- 5 days or undergone test. Or shall I take menstrual tablets after 4 days. I am confused. please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Good afternoon lyb doc, I stil not had my periods. Last month I had on 18 Feb. V had our intercourse on 13 March. So ...
With the intercourse on 13 th, pregnancy test will come positive only on 2nd april if you r pregnant. So there is no point in doing the test now. So wait till that time. If you do not get menses by then, then you should do urine test. Also taking menstrual tablets will not bring menses if your pregnant. Sometimes because of hormonal changes, menses can get delayed.

She is not having her periods this month and it has been 10 days still no sign of period. She is Sexually active and she is afraid of getting pregnant and even pregnancy test kit shows negative but still she is worried because test might be low sensitive so under what test she should go to ensure her pregnancy? And after test if result comes out positive than which tablet kit she should take to get rid off her pregnancy? Please mam provide me solution because she is too much tensed.

DHMS (Hons.)
Homeopath
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She is not having her periods this month and it has been 10 days still no sign of period. She is Sexually active and ...
Hello, * take plenty of water. * go for meditation to reduce your stress being one of the reasons of amenorrhoea. * do not move bare feet on the wet floor. *she might b suffering form anaemea. *homoeo-medidcine* @ pulsatilla 30-6 pills, thrice a day. Take care.

How Stress Can Dissolve Your Bones + Tips to Fix It Fast

MBBS, MS - Orthopaedics
Orthopedist
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How Stress Can Dissolve Your Bones + Tips to Fix It Fast

Most of us live with excruciating amount of stress. Rising competition, the rat race, our loans, insurances, health, family, social life and work, everything these days is simply adds on to our levels of stress.

It’s the stress that reminds us of deadlines, prompts us to work better. But the most common type of stress, or distress can have negative effects on our body. Apart from general physical health, it can hurt our bones as well.

1. Excess Stress and Our Bones: Excess stress releases chemicals into bloodstream, particularly the hormone cortisol. Now, this is the hormone that gives our brain and body a temporary boost. But having this hormone for a long term can result in real damage to our bone density. Meanwhile, it can even elevate our blood pressure, result in glucose problems and digestive issues with cardiovascular symptoms.

2. Reduced Bone Density: Reduced bone density, due to stress has several negative effects. For instance, it can increase sugar cravings and lead to obesity. It can also lead to osteoporosis and a number of recurrent fractures.

3. Cortisol Catch: Remember how researchers and doctors informed people that phosphoric acid in cola acts as a corrosive agent? Well that’s what cortisol does in long term. This can even result in other problems, such as exhaustion.

So, how should you deal with it?

Chronic stress can be dealt by understanding what the cause of stress is. Once you have the cause, follow simple relaxation tips, such as,

- Meditate for a few minutes, breathe deeply, exercise and tune into your body. Even ten-fifteen minutes of this is enough.

- Crank up the tunes, listen to a few songs, laugh or loud watching shows or simply go out with your friends.

- Eat well balanced meal, avoid alcohol and recreational drugs, be positive and seek out social support if needed.

- And if the stress still haunts you, consult a counsellor or a doctor for support.

If you would like to consult with me privately, please click on 'Consult'.
How Stress Can Dissolve Your Bones + Tips to Fix It Fast

Hi Doctor, I'm 23 years old married about 1 year 7 months my husband age is 35 and today going to Dr. for checkup for planing baby we all test taken ultrasound, semen analysis and thyroid complete blood and urun test. Dr. Told me All reports are normal my last LMP is 13/7/16 no periods till today and then Dr. Given medroxyprogesterone acetate tablets IP and folic acid 5 mg then told me period after second day treatment will starts.(I want to conceive) What is problem in me what treatment to take I am worried about this. Please ans me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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Hi Doctor, I'm 23 years old married about 1 year 7 months my husband age is 35 and today going to Dr. for checkup for...
Hi, since your period is delayed you must have checked urine pregnancy test .Is it negative? That is why your doctor has prescribed progesterone for withdrawal bleeding. Once you get your period you will be given Tablets for the egg formation and a follicular scan will be done serially to track the egg development. Once it matures an inj may or may not be prescribed for the egg release and will be asked to do intercourse at that time so that chances to get pregnant is more. Please do not worry.

Is pill taking for abortion have any side effects? If yes, please tell and. Give the alternative options . Periods delayed for 15 days.

MD Gynaecology, MBBS
Gynaecologist
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Is pill taking for abortion have any side effects? If yes, please tell and. Give the alternative options . Periods de...
Please note that abortion pills taken within 7 weeks of pregnancy are safe and better than a surgical abortion.. looking at your dates, please hurry and consult ur local gynec as if u surpass 20 days, u cant go for the pills

M.D in Acupuncture
Acupuncturist
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निरोगधाम पत्रिका
"जीवनोपयोगी"

1-सुबह उठ कर कैसा पानी पीना चाहिए

उत्तर- हल्का गर्म

2--पानी पीने का क्या तरीका होता है

उत्तर- सिप सिप करके व नीचे बैठ कर

3 -खाना कितनी बार चबाना चाहिए

उत्तर- 32 बार

4-- पेट भर कर खाना कब खाना चाहिए

उत्तर- सुबह

5--सुबह का नाश्ता कब तक खा लेना चाहिए

उत्तर- सूरज निकलने के ढाई घण्टे तक

6--सुबह खाने के साथ क्या पीना चाहिए

उत्तर- जूस

7 -दोपहर को खाने के साथ क्या पीना चाहिए

उत्तर- लस्सी/छाछ

8 -रात को खाने के साथ क्या पीना चाहिए
उत्तर- दूध

9 -खट्टे फल किस समय नही खाने चाहिए

उत्तर- रात को

10 -लस्सी खाने के साथ कब पीनी चाहिए

उत्तर- दोपहर को

11 -खाने के साथ जूस कब लिया जा सकता है।

उत्तर- सुबह

12 -खाने के साथ दूध कब ले सकते है

उत्तर- रात को

13 -आईसक्रीम कब खानी चाहिए

उत्तर- कभी नही

14- फ्रीज़ से निकाली हुई चीज कितनी देर बाद खानी चाहिए

उत्तर- 1 घण्टे बाद

१५ - क्या कोल्ड ड्रिंक पीना चाहिए

उत्तर- नहीं

16 -बना हुआ खाना कितनी देर बाद तक खा लेना चाहिए

उत्तर- 40 मिनट

17--रात को कितना खाना खाना चाहिए

उत्तर- न के बराबर

18 -रात का खाना किस समय कर लेना चाहिए

उत्तर- सूरज छिपने से पहले

19 -पानी खाना खाने से कितने समय पहले पी सकते हैं

उत्तर- 45 मिनट

20-क्या रात को लस्सी पी सकते हैं

उत्तर- नही

21 -सुबह खाने के बाद क्या करना चाहिए

उत्तर- काम

22 -दोपहर को खाना खाने के बाद क्या करना चाहिए ?

उत्तर- आराम

23 -रात को खाना खाने के बाद क्या करना चाहिए

उत्तर- 500 कदम चलना चाहिए

24- खाना खाने के बाद हमेशा क्या करना चाहिए

उत्तर- वज्र आसन

25 -खाना खाने के बाद वज्रासन कितनी देर करना चाहिए.

उत्तर- 5-10मिनट

26 -सुबह उठ कर आखों मे क्या डालना चाहिए

उत्तर- मुंह की लार

27 -रात को किस समय तक सो जाना चाहिए

उत्तर- 9-10बजे तक

28- तीन जहर के नाम बताओ

उत्तर- चीनी ,मैदा ,सफेद नमक

29 -दोपहर को सब्जी मे क्या डाल कर खाना चाहिए

उत्तर- अजवायन

30 -क्या रात को सलाद खानी चाहिए

उत्तर- नहीं

31 -खाना हमेशा कैसे खाना चाहिए

उत्तर- नीचे बैठकर व खूब चबाकर

32 -क्या विदेशी समान खरीदना चाहिए

उत्तर- कभी नही

33 -चाय कब पीनी चाहिए
उत्तर- कभी नहीं

33- दूध मे क्या डाल कर पीना चाहिए

उत्तर- हल्दी

34--दूध में हल्दी डालकर क्यों पीनी चाहिए।

उत्तर- कैंसर ना हो, इसलिए

35 -कौन सी चिकित्सा पद्धति ठीक है

उत्तर- आयुर्वेद

36 -सोने के बर्तन में पानी कब पीना चाहिए

उत्तर- अक्टूबर से मार्च (सर्दियों मे)

37--ताम्बे के बर्तन का पानी कब पीना चाहिए

उत्तर- जून से सितम्बर
(वर्षा ऋतु)

38 -मिट्टी के घड़े का पानी कब पीना चाहिए
उत्तर- मार्च से जून (गर्मियों में)H

39 -सुबह का पानी कितना पीना चाहिए

उत्तर- कम से कम 2-3 गिलास

40 -सुबह कब उठना चाहिए
उत्तर- सूरज निकलने से डेढ़ घण्टा पहले।

I am not having egg white cervical mucus. I am only having watery cervical mucus during ovulation period. Does that mean that I am not ovulating?

MBBS
General Physician
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I am not having egg white cervical mucus. I am only having watery cervical mucus during ovulation period. Does that m...
No it is not that but whether you are ovulating or not can be checked with follicular studies cervical secretion is just an indication and not confirmatory

Hi From January 2016 am having my periods problem January I didn't get my cycle, but for 3 weeks am having little spotting wen ever I go to urine. (February I got cycles for 11 days March I got for 11 days April I got cycles for 12 days) all these 3 months I use to get 1 week late cycles. May I didn't get cycles but I got spotting so for 3 weeks June 26 I got spotting for 3 days and from 29 June I got my cycles till July 13 Again got cycles on August 13 .till August 20 I have less bleeding. But now from August 21 am having more bleeding. Please help me .what may b the problem for me I had so many blood tests but in everything it was like no problem. Before in June they said I ve b12 deficiency. I took injections for dat .n nw it is ok. I had ultrasound in February. There cysts in ovaries. Doctors suggested metformin. After using my Gynic told to stop using them after 20 days. Now from June 12 am taking folic acid Please help me .Can I get pregnant. Is my health k.due to this much cycles problem is there any difficulties to me for getting pregnant. I request you to suggest me. Thank you in advance,

DGO, MBBS
Gynaecologist
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Hi
From January 2016 am having my periods problem January I didn't get my cycle, but for 3 weeks am having little spo...
Hello...ur case is of irregular menses. U need proper hormonal tablets ,that has to take for few months .folic acid n metformin directly never help u to stop bleeding n regularise ur menses. In this type of irregular menses ,chances of pregnancy rare.so 1st regularise ur menses.
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