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Dr. Soniya

General Physician, Gurgaon

750 at clinic
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Dr. Soniya General Physician, Gurgaon
750 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Soniya
Dr. Soniya is a trusted General Physician in Sector-44, Gurgaon. Doctor is currently associated with Fortis Memorial Research Institute in Sector-44, Gurgaon. You can book an instant appointment online with Dr. Soniya on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Fortis Memorial Research Institute

Sector 44, Gurgaon. Landmark: Opposite HUDA City Centre Metro Station, GurgaonGurgaon Get Directions
750 at clinic
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I am type2 diabetic from last 4 yrs. I am lil bit lazy to take medicine on time. But try to control my diet. At this moment I am facing problem of rapid weight loss. Also if I take even 2 drinks I feel I am too high. Please advice how to control diabetes without medicine. Thanks.

MBBS
General Physician, Cuttack
I am type2 diabetic from last 4 yrs. I am lil bit lazy to take medicine on time. But try to control my diet. At this ...
Monitor your blood sugar and Hba1c three monthly. If it is high despite diet control and weight reduction you have to take medicine. Consult doctor with report
3 people found this helpful
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I m 26 year old, after eating I have pain in my chest from last 20 days. Now vein of my right hand has started paining.

MBBS
General Physician, Faridabad
I m 26 year old, after eating I have pain in my chest from last 20 days. Now vein of my right hand has started paining.
try to improve your habit, take lunch and dinner at proper time, dinner should be taken at least 2-3 hr before going to bed, take tab flagyl 400 1tab tds, tab lan 30 empty stomack in morning for 1 5 day.drink 3-4 liter of water dailytake isabgol in water at night. welcome for further help.
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I have migraine head ache on a series of time mostly on early morning, what would I do?

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice.
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I can't sleep at night from past 20 days and having severe headache, tried multiple home remedies but didn't work. Wat to do? Help me plz.

MBBS
General Physician, Cuttack
I can't sleep at night from past 20 days and having severe headache, tried multiple home remedies but didn't work. Wa...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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I always have pain in my head at the back side, I always feel drowsy why it is so? Is there any reason.

MBBS, MBA (Healthcare)
General Physician, Delhi
I always have pain in my head at the back side, I always feel drowsy why it is so? Is there any reason.
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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Hi doctor, I'm 19, female. I often experience severe headaches. They're usually in the lower back side of my head and don't go away easily unless I take some rest. What could be the possible reason for these? Also what's the normal bp range for me. Is the upper limit of 100 slightly low for me. I once had a major dip in my bp accompanied with numbness in arms n legs and restlessness. Is it anyway related to the headaches?

DHMS (Hons.)
Homeopath, Patna
Hi doctor,
I'm 19, female. I often experience severe headaches. They're usually in the lower back side of my head and...
Dear lybrate user occipital headache may b due to gastric disorder due to irregular intake. Cervical spondiolosis, sinusitis, traumatic injury. Stress, anxiety, depression, visionary error. Bp disorder. Take, homoeo medicine. @ bryonia alb 20-6 pills, thrice a day. @ silicia 1000-6 pills, wkly. You should take, plenty of water to eliminate toxins. Your diet b regular, easily digestible, non irritant, on time. Go for meditation to reduce your stress, anxiety, if any. Report, wkly, all best.
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I want to know about my sexual problem, When I am tying to intercourse with my partner my penis become normal that didn't strong enough to do the intercourse. So please help me to overcome from this problem, and one thing other time than intercourse my penis was hard enough.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I want to know about my sexual problem, When I am tying to intercourse with my partner my penis become normal that di...
You need to diagnose the cause of this problem first and then start treatment of that cause, otherwise no drug can help. So, please consult sexologist for the diagnosis of the cause.
2 people found this helpful
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My friend is traveling eye problem. When he is study long like 2 hours then he head problem create.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend is traveling eye problem. When he is study long like 2 hours then he head problem create.
Eye strain, or asthenopia, is when the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches The first thing you can do is change your environment and work habits. By doing this you can relieve the pain without spending money on treatment. If you work on the computer, try taking more eye breaks by looking down the hall or out the window, or by closing your eyes for thirty seconds. Homoeopathic Medicine CINELUBE EYEDROPS ( HAPDCO) 3 times daily.
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Hi, I am suffered from internal hemorrhoids few months back. At that time it was in the bleeding stage after complete stools are passed and I took some medicines and the bleeding stopped. And now whenever I go to toilet I feel that something coming out of my anus and it is interrupting the passage of stools. I think its surely a internal hemorrhoid as I feel no pain at all and I feel constipate all the day as I am unable to pass the complete stools due to interruption of that haemorrhoid. Please prescribe me some medicines which can cure this as I am totally scared of surgeries.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, I am suffered from internal hemorrhoids few months back. At that time it was in the bleeding stage after complete...
You should consult a surgeon because it needs to examined by proctoscope hemorrhoids can be treated with laser technique hence do not scare. Till then start tab arsoghan vati 2 twice a day liq pancharist 10 ml with water both twice a day for 15 days liq abhayarist 20 ml with 40 ml water at night add more fiber in your diet ,avoid non veg drink plenty of water.
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My age is 23 and I want to know beer ia a bad for health or is it can be effect on sex pls hlp.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My age is 23 and I want to know beer ia a bad for health or is it can be effect on sex pls hlp.
Dear user. Beer, as in the case of every alcohol beverages, is bad for your health and sexual health if taken in excess. Take care.
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Hello Doctors, I am a migraine patient and often I had severe migraine attacks too. But after practicing yoga my intensity to migraine attacks has reduced. But now a days again I am suffering form headache after every 2 days although the intensity is not that severe. I am having pain in my neck and ears as well with lots of yawning and dullness and tiredness in my eyes. Please suggest.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a relapsing disorder. The relapses may be precipitated due to various physical and psychological factors. Yoga and other relaxation exercises do help in preventing relapses caused by stress and anxieties. But still if relapse occurs it is advisable to start some medications to control the active symptoms and later treat for prevention of further relapses.
1 person found this helpful
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My heel of both feet Xray lateral view states I have "bilateral retro plantar calcaneal spur" Severe pain in both heels. Currently taking health viva calcium with vit d3 tablet once per day. Should it be taken for heel spur. My calcium level is normal but vitamin d3 is below normal. 11.3 only. What kind of slippers should be used to relieve pain.

BHMS
Homeopath, Secunderabad
My heel of both feet Xray lateral view states I have "bilateral retro plantar calcaneal spur" Severe pain in both hee...
If you eat a balanced diet (following a healthy lifestyle) then there is no particular need to take calcium. You can take D3 suppliment once a week for 8 weeks. You can try Homoeopathy for the calcaneal spur. For the Homeopathic treatment personal details are required to choose a medicine which suits your constitution. The medicine will also treat the tendency of recurrence of complaints. You can contact me for a private consultation. You can also choose online chat. Please do stretching exercise which will relieve the pain so that you can manage your routine chores.
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6 Ways To Prevent STDs

Sexologist Clinic
Sexologist, Faridabad
6 Ways To Prevent STDs

STDs are nothing but those diseases that are usually invited by sexual intimacy or intercourse. Some of these diseases are even life threatening at times, and if you want to prevent them, then you have to adopt a few preventive measures.

Best preventive measures for preventing STDs:
- Using latex condoms: Latex condoms need to be used during sex every time, and these condoms are the safest of all condom varieties available in the market. Both pregnancy and STDs can be easily and efficiently prevented by means of these condoms, and this is the reason everybody is using the same. But you should have the knowledge of correct usage of these condoms. 

- Keeping intimate areas clean: Do not ever forget to wash your genitals after or before making intercourse with your partner and this is needed for preventing sexual diseases. Sometimes, excessive lubrication during sexual intercourse brings infectious diseases, and thus your genitals get exposed to sexual diseases. 

- Stop sharing items: Sharing under-garments or towels with your friends or close mates can be very much dangerous as you might develop STDs. Even if you have allowed somebody using these personal items of yours, you have to wash them carefully before using the same. 

- Avoid multiple sex-partners: Both the sex partners should be loyal to each other and should not make sex with multiple partners as that will invite STDs. Having sex with more than one partner can be quite dangerous as a result of which your genital organs get infected and this infection later on turns into serious sexual diseases that cannot be easily treated. 

- Avoiding unhealthy lifestyle: If you are exposed to excessive smoking, drugs and alcohol, then you might develop different kinds of STDs. Therefore, you are highly recommended to lead a completely healthy lifestyle so that a healthy sexual life can be enjoyed. You will never be able to have safe sex if you are so very addicted to alcohol, smoking and drugs. 

- Have vaccination: Vaccination is now considered as one of the safest methods for preventing STDs. HPV vaccines are the popular, and the most recommended ones and thus teenagers can take them before getting sexually active. Hepatitis-B vaccinations are also required for getting increased protection against serious sexual diseases, especially AIDS and others. HIV testing is also very much essential in this regard, and you should not avoid the same.

3 people found this helpful

From last 9 day I am having lite pain in & around my muscles below left chest I also had gas problem for last 2 years remedy pl.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
From last 9 day I am having lite pain in & around my muscles below left chest I also had gas problem for last 2 years...
It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and right shoulder.
2 people found this helpful
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Sir my gf periods started on 8th of this month and we are interested in physically contact, if I do sex after 20th of this month will cause to any pregnancy. I want safe days according to my gf period to avoid getting pregnant please tell me sir what r the safe days based on 8th date.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Sir my gf periods started on 8th of this month and we are interested in physically contact, if I do sex after 20th of...
You are thinking to do the sex after 20th. I think it is unsafe period. You should do sex before 20th or after 28th to avoid the pregnancy.
1 person found this helpful
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Sir, I have a problem. When I wear socks my feet are smelling more and more. So please tell me some tips.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir, I have a problem. When I wear socks my feet are smelling more and more. So please tell me some tips.
You should take Acupressure therapy and take Biochemic Nat mur 200x +Sillicia 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I'm suffering from headache daily n I'm feeling weakness too abdominal pain waist pain.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
I'm suffering from headache daily n I'm feeling weakness too abdominal pain waist pain.
Hi, lybrate-user this is the unhealthy season. So whatever you eat whatever you drink it's very important to notice. And eat healthy, drink healthy, for your headache take some rest and take any painkiller. For abdominal pain use some antaacid and enarzal powder for dehydration. Take rest.
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I am from morbid (guj) I suffer sinus problem from last 4 years and gastric problem.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am from morbid (guj) I suffer sinus problem from last 4 years and gastric problem.
Get ct pns to confirm sinusitis. Avoid cold dust, pollens. For gastric ploblem, avoid tea, coffee, spicy and heavy meal, fast food. Consult a ent and gastroenterologist.
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Health Benefits of Cheese

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Health Benefits of Cheese

Health Benefits of Cheese

1 person found this helpful

Hi Pain in stomach left side and also pain get slowly goes to upper side and vibrating on left side chest.

MD - General Medicine
General Physician, Bangalore
Hi Pain in stomach left side and also pain get slowly goes to upper side and vibrating on left side chest.
If you are having sharp pains in your upper or lower left side of your stomach it can mean a few things. 1st your colon might need to be cleaned if your not having bowel movements normally then your colon fills up with toxins and nasty stuff and if you have not gone in a long time your colon can actually burst releasing a toxin thats poison to you if you do not get medical atttention fast. Another reason may just be that you need to go to bathroom (stool) and your constipated. If I were you I would go to a pharmacy and look for liquid lax its the best and cleanest way to do it. Believe me ive been through this and I know my stuff so just try it. If thats not the case .if your drinking, doin pills, eating spicy food, I suggest you stop because depending where your stomach is located [everyone is built different my stomache more too the left] you could have a peptic ulcer. Go to the hospital. Eat better and get a colon clense every couple months.
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