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Dr. Sonia Naik

Gynaecologist, Gurgaon

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Dr. Sonia Naik Gynaecologist, Gurgaon
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sonia Naik
Dr. Sonia Naik is an experienced Gynaecologist in Sector-27, Gurgaon. You can consult Dr. Sonia Naik at IRIS Inspiring Health Care in Sector-27, Gurgaon. You can book an instant appointment online with Dr. Sonia Naik on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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IRIS Inspiring Health Care

#101B, 1st Floor, Phase 4,Supermart 2, Dlf City, Gurgaon - 122001, GurgaonGurgaon Get Directions
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Mam /Sir meri age 22hai, 23 feb.ko avi shadi hui hai, Uske bad periods ki problem ho rhi hai. Period ka date 26 feb tha but 1 march ko aaya, aaj 9 april ho gya but periods nhi aaya. 2, 3 day se pet me drd v kvi 2hota hai aur aisa lgega period aa gya kvi 2lag rha bs aane hi wala hai but aata nhi. Kvi2 Jee michlane v lgta hai khana khane k bad lgega ulti ho jayega but hota nhi Sir bhari lgega. Koi bdi problems to nhi sir/mam plzzz uchit slah de. Bhut presan ho gye.

BHMS, CCH, MBA (Healthcare)
Homeopath, Vapi
Mam /Sir meri age 22hai, 23 feb.ko avi shadi hui hai, Uske bad periods ki problem ho rhi hai. Period ka date 26 feb t...
Hii lybrate-user. Actually its quite frequent, kabhi kabhi aisa hota he hormonal disturbance ki wajah se. Aur agar tumare pati ne bina condom k sex kiya hoga aur pregnancy reh gayi hogi to b aisa ho sakta he. So check kar lena ek bar prega news se consult me.
1 person found this helpful
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How much effective are growth hormones in providing growth? Can anyone take them? What should I do if I want to take this treatment? Please tell me the cost of it and time period of the treatment.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
How much effective are growth hormones in providing growth? Can anyone take them? What should I do if I want to take ...
Hello, Growth hormones plays a major role in achieving milestones of the body. If you have a low hormone level dont go for a synthetic/chemical replacement of hormones as it is risky and can cause serious disabilities, grow for herbal supplements and medicines for your complaints. Practice yogasanas,they stimulate the Pitutary gland and can accelerate your slow growth along with the herbs.
1 person found this helpful
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All about Dengue

MD
General Physician, Gurgaon
All about Dengue
Dengue (deng-gey) fever is a mosquito-borne disease that occurs in tropical and subtropical areas of the world. Mild dengue fever causes high fever, rash, and muscle and joint pain. A severe form of dengue fever, also called dengue hemorrhagic fever, can cause severe bleeding, a sudden drop in blood pressure (shock) and death.

Millions of cases of dengue infection occur worldwide each year. Dengue fever is most common in southeast asia and the western pacific islands, but the disease has been increasing rapidly in latin america and the caribbean.

Researchers are working on dengue fever vaccines. For now the best prevention is to reduce mosquito habitat in areas where dengue fever is common.

Symptoms:
Many people, especially children and teens, may experience no signs or symptoms during a mild case of dengue fever. When symptoms do occur, they usually begin four to 10 days after you are bitten by an infected mosquito. Signs and symptoms of dengue fever most commonly include:

Fever, as high as 106 f (41 c)
Headaches
Muscle, bone and joint pain
Pain behind your eyes
You might also experience:

Widespread rash
Nausea and vomiting
Rarely, minor bleeding from your gums or nose
Most people recover within a week or so. In some cases, symptoms worsen and can become life-threatening. Blood vessels often become damaged and leaky. And the number of clot-forming cells (platelets) in your bloodstream drops. This can cause:

Bleeding from your nose and mouth
Severe abdominal pain
Persistent vomiting
Bleeding under the skin, which might look like bruising
Problems with your lungs, liver and heart

Prevention:
If you are living or traveling in tropical areas where dengue fever is common, these tips may help reduce your risk of mosquito bites:

Stay in air-conditioned or well-screened housing. It's particularly important to keep mosquitoes out at night.
Reschedule outdoor activities. Avoid being outdoors at dawn, dusk and early evening, when more mosquitoes are out.
Wear protective clothing. When you go into mosquito-infested areas, wear a long-sleeved shirt, long pants, socks and shoes.
Use mosquito repellent. Permethrin can be applied to your clothing, shoes, camping gear and bed netting. You can also buy clothing made with permethrin already in it. For your skin, use a repellent containing at least a 10 percent concentration of deet.
Reduce mosquito habitat. The mosquitoes that carry the dengue virus typically live in and around houses, breeding in standing water that can collect in such things as used automobile tires. Reduce the breeding habitat to lower mosquito populations.


4 people found this helpful

Hello . I have irregular period with hypothyroidism. My last period is ago 5 months. Doctor suspected may be pcod. And I want to know about mode of treatment for pcod. I have one 4 years kid so now am planning to have second one. So due to pcod is there any complications. Pls let me know.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello  . I have irregular period with hypothyroidism. My last period is ago 5 months. Doctor suspected may be pcod. A...
Pcod is very common now. Don't worry about it. You reduce your weight at least 5%of your present weight which helps in conception. You first rule out pregnancy now. If pregnancy test is negative, you need to take tablets for withdrawal bleed. After your menses, go for hormonal evaluation and scan and start with infertility treatment.
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Hello doc am facing problem with pcod but am taking treatment that. They given treatment for that M2-tone syrup and ovral-g tablets please tell me any chance to get pregnancy still I am not getting kids.

MS - Obstetrics and Gynaecology
Gynaecologist, Shimoga
Hello doc am facing problem with pcod but am taking treatment that. They given treatment for that M2-tone syrup and o...
Hello Ms. lybrate-user. Infertility in pcod is not a problem that can be solved only with these two medicines instead it requires first knowing the exact cause of your infertility that means even pcod can affect your infertility in various ways. Second proper monitoring of the follicle at different stages is required, followed by the fact that the gynecologist has to give you proper information about timing of intercourse and then so on .so kindly get urself enrolled with a gynecologist in your area and get detailed information, counselling and planning about the same. Ovral is an oral contraceptive which can be used for regularising your periods but it prevents pregnancy as being a contraceptive agent. So take care and go ahead.
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We had a sex 5 days back when my girlfriend periods were started. I was not used a protection that time. And Infect I forgot to give her a pill. So anyone can please guide me on this? Like on immediate basic how could I save her? Or I can rectify this mistake. Asap. Please help me on this.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
We had a sex 5 days back when my girlfriend periods were started. I was not used a protection that time. And Infect I...
It is very unlikely that she would get pregnant if periods were going on. After 5 days, no method would help in preventing a pregnancy.
1 person found this helpful
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Bathing atleast once a day is essential during menstruation to keep the body clean and avoid odor. Washing your hands before and after going to the bathroom, and after changing your menstrual protection and cleaning your vagina is highly necessary.

Hello Dr. Mai ek housewife hu, 24 year, mera 3 years ka beta hai, Dr. Meri delivery k baad se health down hota ja rha h, allopathy medicine se koi fark nai pad rha h. Mera weight abhi 38.8 kg ho gaya hai. Mujhe pehle se hi ovary cyst ka problem h or heart pe MVP ka (tachycardia. So mujhe kya krna chahiye. please help.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hello Dr.  Mai ek housewife hu, 24 year, mera 3 years ka beta hai, Dr. Meri delivery k baad se health down hota ja rh...
Dear Lybrate User, First of all you should make your digestive system powerful.. Manage your stress and anger.. Be regular in taking diet and sleep.. Take more and more green leafy vegetables.. Avoid fast food junk food oily food spicy food heavy food to digest etc.. for more details consult me..
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Parenting - No Soul Can Replace A Mother!

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Parenting - No Soul Can Replace A Mother!

"No soul can replace a mother’s emotion. No individual can bestow the warmth of mother’s lap."

As a hen hatches the egg, we must warm, nourish, protect and feel the divine touch of our baby. In the early 1970s, motivated by problems arising from the shortage of incubators and also the impact of mother and newborn separation, Colombian pediatrician Edgar Rey developed a simple method later named ‘Kangaroo mother care’ (KMC). KMC has three main components including thermal care through continuous skin-to-skin contact by being tied with a cloth to the front usually of the mother; support for exclusive breastfeeding or other appropriate feedings; and early recognition and response to complications. As less number of people
tend to touch your baby, thus reducing the risk of hospital-acquired the infection

From various studies, it has been revealed that there are distinct benefits Celestial Love when babies share a bed with their parents compared to when they sleep in isolation. The physical closeness of your baby at night promotes increased secretion of the hormone prolactin in the mother. This encourages the production of breast milk. The physical proximity of the breast enables your baby to feed easily at night and this will promote optimal nutrition and healthy development. It has been found in a research that, mothers respond more quickly to the baby’s needs. Being physically close to your baby at night sharpens your intuition making you more responsive when your baby is in need. 

Babies tend to sleep better and are less likely to wake-up when another person is in touching distance. Comfort and security from co- sleeping help your baby to make the transitions between sleep stages more smooth without waking up. Maternal sleep cycles adapt to those of their babies. With more frequent light sleep cycles, it is easier for you to respond to your baby and then go back to sleep, then it would be to be roused out of deep sleep to deal with a crying, and more distressed baby. 

The closeness of your baby is the natural way to regulate the temperature when a baby is close to the mother he can never be cold nor be too hot. Mother is likely to know if the baby has a fever. Close baby contact, warmth, untouched at night helps to promote babies optimal physical and emotional development. Being fully satisfied at night will help your baby develop into an affectionate child with a strong sense of self-worth. 

Sharing a bed allows you to enjoy more contact with your baby and helps to alleviate anxiety about absence during the day. Father’s who are absent all day at work, benefit from the physical closeness and skin contact at night and the daily satisfaction of the strong protective instinct they may have for the baby. 

To sleep with the baby use a bed big enough for all of you. Position your baby so that, she may not fall or smothered by pillows or bedding. Place her on bed to sleep without pillow. Baby should not be dressed too warmly. Use several light weight blankets. Sleep naked or wear light clothes. Never fall asleep with baby lying on you. Never smoke or sleep drunk. Enjoy your baby’s presence, feel the touch and thank Almighty every moment for his blessings. If you wish to discuss about any specific problem, you can consult a Pediatrician.

4977 people found this helpful

5 Cheap Superfoods You'll Even Find In Your Local Mandi

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
5 Cheap Superfoods You'll Even Find In Your Local Mandi
5 Cheap Superfoods You'll Even Find In Your Local Mandi

Everyday you’ll hear about a new fancy ‘superfood’ that you absolutely must include in your daily diet. Some would ask you to gorge on goji berries, while some would advise bingeing on bee pollen (!). All this can get a little overwhelming for the average Indian individual. The good news is that there are certain everyday superfoods you can get from your local mandi.

Here are six of them you easily could and absolutely should include in your cart to guarantee a healthier and longer life without burning a hole in your wallet at an expensive gourmet store.

1. Carrots: Carrots are your best source for a healthy intake of Vitamin C, beta-carotene (Vitamin A), magnesium, potassium, and other antioxidants that are essential for the functioning of your immune system. Plus the good thing about carrots is you can have them anyway you want - so sauté them as a part of your mixed vegetables or feast on your favourite 'gajar ka halwa.' The choice is yours. One raw carrot a day is ideal.

2. Coconuts: An excellent source of essential fatty acids, raw coconuts are equipped with quite a few health benefits. They are anti-microbial food and natural hormone boosters. The other good thing about them- they don't add to your weight. Coconut fat is used by the liver for the production of energy, thereby keeping your weight in check. Raw coconut shreds, raw coconut butter and coconut flour are the forms in which you should consume this superfood. Although if you’re already obese, you should avoid consuming coconut as it has a high calorie and saturated fat content.

3. Apples: 'An apple a day, keeps the doctor away' did not become so popular without cause. High quantities of pectin, potassium and Vitamin C make it a superfood you just can't ignore. Apples are known to keep your heart healthy, lower your cholesterol and body weight and improve your mood. Plus, they keep you fuller for a longer time than unhealthy processed junk food. A fun fact you must know- the tarter the apple, the better it is for you as it contains more antioxidants. 3 apples a day are good to keep you healthy always.

4. Bananas: The superpower of bananas lies in its tryptophan content. Tryptophan is an amino acid that converts to serotonin. Serotonin is a brain neurotransmitter that improves your mood, so you should be sure to add it to your grocery list next time. Potassium and Vitamins B and C further make it a superfood you must try. Have it raw or make a smoothie for yourself to enjoy its benefits. Just like apples, 3 bananas a day are good enough.

5. Dark Chocolate: At the end of a hard day, it is important to treat yourself. So why not go for a healthy dose of dark chocolate? Dark chocolate is full of antioxidants, and is currently creating buzz in the medical world that it might be helpful in preventing cardiovascular disease. Do you need more reason to indulge?

A word of caution: Be careful with your consumption of dark chocolate, specifically if you suffer from cardiac disorders or have a high cholesterol. Its high calorie content is not good for those who are overweight either. It is advisable to have no more than 100 gms of dark chocolate in a day.

If you would like to consult with me privately, please click on 'Consult'.
6754 people found this helpful

MD - Obstetrtics & Gynaecology
Gynaecologist,
Have you heard of emergency contraception?
Emergency contraception is postcoital contraception.
You can use either cu-t or oral pills for this purpose.
Cu-t may be tedious for you as you can not insert cu-t yourself.
Oral pills are ok.
You can use postcoital contraception within 5 days of act.
But postcoital pills are most effective when taken within 12 hours of act.
They are more effective when taken in first half of your cycle as they act by inhibiting egg formation.
If you form a habit of taking postcoital pills, they may lead to menstrual disturbance. So take them carefully.
2 people found this helpful

I am 47+ of age and am having sudden heavy flow even after 5 days during periods this month. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 47+ of age and am having sudden heavy flow even after 5 days during periods this month. What should I do?
If you are bleeding from longer time please get your haemoglobin tested first. Also get her examined by a gynecologist and do ultrasound and pap test. Heavy menses can be treated with 3 months course of medicines.
2 people found this helpful
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I am 22 year I have irregular periods I am taking homeopathy treatment from one year and I am getting some results but my weight is not reducing even after doing workout and yoga please suggest me proper diet with those workout.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 22 year I have irregular periods I am taking homeopathy treatment from one year and I am getting some results bu...
It seems you have PCOS. 1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
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I have a problem if white discharge n I feel wet while sitting on table at ma school time what can I do to get rid from this thing.

MBBS
Sexologist, Panchkula
I have a problem if white discharge n I feel wet while sitting on table at ma school time what can I do to get rid fr...
You have white discharge problem and feel wet. I advise you to take proper balanced vegetarian diet. Take lots of water daily. Do meditation for mental strength.
3 people found this helpful
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10 Home Remedies to Control Diabetes

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
10 Home Remedies to Control Diabetes

Diabetes is basically caused due to the lack of production of insulin or improper use of the produced insulin, which eventually leads to a deficiency in the blood glucose level. Diabetes is of two types, one where the insulin production is insufficient therefore the glucose level cannot be balanced; two when the body cannot produce insulin at all and therefore patients must inject insulin to maintain close levels. Apart from synthetic drugs, you can use various home remedies to cure or at least improve your diabetic condition. Here are some great home remedies to effectively maintain your blood sugar level:

bitter gourd have juice extracted from bitter gourd every morning on an empty stomach. Having this everyday for a few months will help maintain blood sugar levels.

guava: have guava every day after peeling the skin off. It contains vitamin c and fiber which help maintain the standard blood glucose level. Excessive guava eating is not recommended.

mango leaves- soak fresh mango leaves in water (say a one litre bottle) over night and consume first thing in the morning. You could even let them dry out, powder the leaves and have half a teaspoon everyday.

basil leaves- have 2 tablespoons of juice extracted from basil leaves empty stomach, in the morning. These are loaded with antioxidants that relieve stress and also contain oils that help lower blood sugar levels.

jamun- jamun's leaves, seeds and berries are effective in improving blood sugar levels and they also prevent spikes in the level of insulin. You could eat a handful of the berries or powder the leaves and seeds- which you should consume twice a day.

amla- combine 2 teaspoons of amla juice in water and have it as soon as you wake up. Make this a part of your everyday routine to maintain blood sugar levels.

flaxseeds- eat one tablespoon of flaxseed powder with a glass of warm water every morning, on an empty stomach. Flax seed can bring down your sugar level by almost 28%. But be careful not to have more than 2 tablespoons per day, as that could be bad for health.

neem- neem enhances insulin receptor sensitivity, improves circulation and lowers blood sugar levels thereby reducing your dependency on synthetic drugs. Drink the juice of the need shoot everyday on an empty stomach for best results.

Fruits- fruits are rich in fiber and other minerals which help stabilize blood sugar levels of the body. Consume at least 5 fruits a day! choose fruits like banana's, blackberries, cranberries, grape fruit, blueberries, kiwi and other citrus fruits.

Apple cider vinegar- mix 2 tablespoons of apple cider vinegar in a class water and consume before every large meal. The nutritional components in apple cider will help control the rise in blood sugar levels after eating.


In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778)

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Body language tricks
3 people found this helpful

Hello doctor my last period date was 10/3/2016 and tried for conceive. I didn't get my period still and I checked pregnancy kit it came negative, so wat I should do now.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello doctor my last period date was 10/3/2016 and tried for conceive. I didn't get my period still and I checked pre...
Hello, repeat the pregnancy test after 3-4 days again. Sometimes it is delayed due to late conception.
2 people found this helpful
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Old woman agar gir gayi ho to hand me soojan aa gayi ho to soojan nahi ja rahi ho to kya karna chahiye.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Old woman agar gir gayi ho to hand me soojan aa gayi ho to soojan nahi ja rahi ho to kya karna chahiye.
Consult hospital, requires x-ray, possibility of bone fracture requires tretmant from orthopedic surgeon.
75 people found this helpful
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I'm 2 month pregnant and having pain in left side of stomach earlier my right Fallopian tube was removed in ruptured condition.

BHMS
Gynaecologist, Greater Noida
I'm 2 month pregnant and having pain in left side of stomach earlier my right Fallopian tube was removed in ruptured ...
Its normal process bt you take homoeo medicine lachesis200 4 drops 2hly for 15 days belladonna200 4 drops 2hly for 16 days mag phos 200. 4 drops 2hly for 25 days.
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