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Dr. Sonal Singhal

Gynaecologist, Gurgaon

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Dr. Sonal Singhal Gynaecologist, Gurgaon
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sonal Singhal
Dr. Sonal Singhal is a trusted Gynaecologist in Sector-55, Gurgaon. You can visit him at Miracles Mediclinic in Sector-55, Gurgaon. You can book an instant appointment online with Dr. Sonal Singhal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Miracles Mediclinic

SCO-68-69, Sector 55-56, GurgaonGurgaon Get Directions
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I have a girlfriend age 18 years old his regular date of period is 30 every month but till she not have periods yet we intimate two times with precautions also check on pregnancy kit it's negative what to do for periods Pl. Kindly advise.

DHMS (Hons.)
Homeopath, Patna
I have a girlfriend age 18 years old his regular date of period is 30 every month but till she not have periods yet w...
Hello, certain queries, * is she anaemic. *does she go anguish at the onset of period and entire anger is vanished after restoration of period. Does she feel pain at lumbo-secral region and lower abdomen at d time of period. Plz, furnish the required information to reach some where, suitably till, than you may take @ pulsatilla 30-6 pills, thrice a day. Take, care.
1 person found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
7 mistakes you don't do for your health

You have been trying to do everything right for a healthy living.
But have you thought about the possible diet mistakes you might be
Making? here's my list.

1. Eat while you eat! do not mix any activity with your meal.
Though multitasking is the requirement of the times it is not a
Wise thing according to experts. When you are doing some task your
Brain concentrates more on the task and never feels satisfied. This
Would cause you to overeat if not then but later on.

2. Its ok to buy frozen vegetables if you generally compromise on
The diet part after work. Wilted" fresh" vegetables are worse than
Frozen ones which retain all their nutrients as they get frozen
Right after their harvest. So a pack of veggies are great for an on
The go salad or a quick microwave boiled veggie snack.

3. Salads are healthy as far as all the ingredients are healthy.
Yes, I mean it. All those you add in a salad should be vegetables
(except potato), olive oil, eggs and vinegar and no crispies,
Cheese and meat. Add all the pigmented vegetables and some low fat
Sugarless dressings.

4. Diet sodas are not perfect as they sound. You drink more of them
As you know what you are drinking are diet sodas which contain less
Calories. And its tricky that the sodium in these can make you go
Thirsty wanting to drink more. And your brain mistakes thirst for
Hunger!

5. Not drinking milk is another mistake you commit. Thinking that
Milk would make you fat you have less of it. If you are worried
About your gross flab, have non fat milk.

6. While junk foods are something you can't resist snack bars make
You guilty again. Its better to have a boiled egg or a scoop of
Peanut butter instead of reaching for a supposedly nutritious snack
Bar.

7. Sleep is important too. A tiring day and a sleeplessness night
Tempt you to an" all that you can eat" menu. So sleep as much as
You need until you are fully awake and fresh.
Consult me for any doubts.

I have got my period on 28 Jan only a drop was Spotted n I started bleeding on 30 Jan which is the actual date of period n to calculate ovulation? I have got my period on 29 Dec? I'm very confused how to calculate ovulation? please help?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I have got my period on 28 Jan only a drop was Spotted n I started bleeding on 30 Jan which is the actual date of per...
You don't have to calculate date of ovulation day by day. Date of ovulation is never fixed. To avoid pregnancy you have to avoid relation in mid part of cycle 11-20day.
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She has got her periods today so there are no worries about pregnancy? And will she be normal from now on??

BHMS
Homeopath, Faridabad
She has got her periods today so there are no worries about pregnancy? And will she be normal from now on??
Hello, do a pregnancy test using pregnancy kit at home after 8 to 10 days of her due date of periods. This will confirm whether she is pregnant or not. Take care.
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I am having pcos and I am taking Osure m of harmonica. In that the indegrents are myo instol mecobalamin and metformin. And that too much taking it from last 5 months. I become so bulky with this. And still having irregular periods. I am unmarried.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having pcos and I am taking Osure m of harmonica. In that the indegrents are myo instol mecobalamin and metformi...
Hello- Your weight gain is due to PCOS. According to ayurveda there is a Fat (meda dhatu) and blood (rakta dhatu) symbiosis in the body, whenever the patient indulge in practices like irregular and unhealthy diet(fast food etc.) and irregular daily schedule(late night workout ,sleeping in day time etc.) this symbiosis gets disturbed and body start making fat in excess thus minimizing the production of blood in proper quantity and quality. This is the reason why diseases like thyroid and PCOS, menopausal female etc. develops weight gain with reduced blood levels. In your case only weight loss treatment will not be beneficial for you, or you have to look out for both the aspects. Follow this ayurvedic routine and treatment to cure both weight gain and PCOS- a) Tab Kuberaksha vati 1 tab twice daily. B) Tab Hyponid 1 tab thrice daily. C) Do Basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) Maintain proper eating routine, avoid fast foods and spicy diet.
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I had unprotected sex with my bf on 10th day after my periods and took unwanted 72 is there any chance of getting pregnant.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I had unprotected sex with my bf on 10th day after my periods and took unwanted 72 is there any chance of getting pre...
no unwanted 72 has a very high success rate. if you have taken that within 72 hours of sex then she cannont be pregnant
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My usual periods starts every 35 or 33 days. My last periods was on July 26th. And it always is 5 days long. My engagement and ceremonies are suddenly scheduled from September 2nd to 5th 2017. Please help me out. I want to either prepare or postpone it.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
My usual periods starts every 35 or 33 days. My last periods was on July 26th. And it always is 5 days long. My engag...
My kind advice is donot go for it. Sanitary napkins have already made it easier. Taking hormonal pills could lead to acne on face or any other hormonal imbalance also. It could also make you feel bit nauseos on your D day and can have impact on how you feel that day. Don't worry. Wish you good luck.
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Sir .the problem is that when I want to intercourse with my wife but could not get warm and her sex could not discharge .even around 10 minutes I I kept my penis in her overy. And some time she gets discharge with touching long time .so that is to say how I can warm her while making sex.

MS, MBBS
Gynaecologist, Delhi
Sir .the problem is that when I want to intercourse with my wife but could not get warm and her sex could not dischar...
I think you are talking about your wife being active while performing intercourse the way I can suggest is you should try to foreplay atleast for 30 minutes before by touching her orkissing or you take help of some audio visual aids.
2 people found this helpful
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My periods date Is 17 and 18 regular month and when was egg was released tell please I want to pregnant.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My periods date Is 17 and 18 regular month and when was egg was released tell please I want to pregnant.
I understand you are getting periods at interval of 29 to 31 days if that is true then egg is normaly released around 14 th to 18 days from last menstrual period.
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