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Dr. Sonal Singhal

Gynaecologist, Gurgaon

Dr. Sonal Singhal Gynaecologist, Gurgaon
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonal Singhal
Dr. Sonal Singhal is a trusted Gynaecologist in Sector-56, Gurgaon. She is currently practising at saharsh medicare in Sector-56, Gurgaon. Book an appointment online with Dr. Sonal Singhal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat No K-2068, Devinder Vihar, Sector 56Gurgaon Get Directions
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Hi. I am 12 weeks pregnant. My doc advice me to take SeaCod Liver Oil Capsules from now till the end of pregnancy. Is it safe to take these Capsules?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
There are two types of fish oil supplement. Supplements made from the liver of fish, such as cod liver oil, are not safe to take in pregnancy. Both types of fish oil supplements contain beneficial long-chain omega-3 fatty acids, which help your baby's brain and eyes to develop.
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Hi I'm 26, female and haven't eaten in a couple of days it seems like i've lost my appetite what can I do.

Advance diploma in dietitics
Dietitian/Nutritionist, Patna
First of all, you should consult a doctor. If the report is ok then you need to eat more and more fruits and vegetables in the form of juices, salads, custards, can be eaten raw also because these will increase your appetite. Take a lemon, cut it into two equal halves and then put it on a tawa with the juicy side touching the tawa, slightly heat it and lick it. This will also increase your appetite.

Meri shadi huve 3 years ho chuke. Lekin meri wife physically milte jab abhitak pain se tadapti hai. Iska solution mujhe bataye please.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Pain while sexual intercourse may be due infection or any pelvic pathology. Both partner visit to gynae for that problem for further treatment. She will examine and tell the actual cause of that happening.
1 person found this helpful
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What if I want to have sex but her vagina is tight and if I try to have sex with her she tries to moan very hard I like it but she cries at that time I fear a alot what should I do and is it OK to have anal sex.

MBBS
General Physician, Delhi
After a few strokes vagina will loosen up. No need to worry, anal sex poses more dangers for infection
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Sudden Miscarriage - How Homeopathy Can Help You Manage It?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Sudden Miscarriage - How Homeopathy Can Help You Manage It?

The term miscarriage is used to denote spontaneous termination of pregnancy before a fetus develops. In other words, miscarriage is denoted as spontaneous abortion in medical terms.  Abortion is a condition in which fetus is expelled from the womb and this normally happens within the first 20 weeks of gestation. 

What are the causes of sudden miscarriage?
Causes of an abortion or miscarriage may be due to fetal or maternal complications. Some of the fetal factors include:

  1. Unwanted pregnancy
  2. Abnormal development of fetus, either due to abnormal chromosomes or teratogenic factors.
  3. Immunological factors
  4. Problems with implantation
  5. Serious health diseases like kidney disease

What are the homeopathic treatments for abortion?
Homeopathic medication system is one of the most popular and widely accepted holistic medication approaches used all over the world. The choice of remedy for any disease is based on individualized symptoms and lifestyle habits using a holistic method. In such a way, a state of complete wellness can be achieved by eliminating all the signs and symptoms that the patient is suffering from. The main objective of homeopathy is not just to manage the adverse effects of abortion. 

Some of the homeopathic remedies that are beneficial in treating abortion or miscarriage are given below:

  1. Aconite Nap: Helpful in treating anxiety, excitement or fear experienced before the procedure.
  2. Apis Mel: Medication used during the 3rd month of pregnancy
  3. Aletris Far: Treats conditions of typical abortion that is done due to anemia or weakness or other conditions affecting the mother
  4. Arnica Montana: To manage abortion that is done after an accident to treat the mother
  5. Baptisia: Used in treating abortion is done due to shock, fever or mental depression. Often used for women under the age of 21.
  6. Sepia: Used when there is an abortion during fifth to seventh month of pregnancy.
  7. Thuja: Used to treat women who have a history of gonorrhea.
  8. Syphilinum: Used for treatment when there the abortion is done due to syphilis.
7232 people found this helpful

Which sex position is better to get pregnancy. And which food is giving help to sperm creating in men and women. Which time is better for get pregnant.

MBBS
Sexologist, Panchkula
Missionary position is best for getting pregnant. Apple, guava, grapes are good for sperms. All time is good to get pregnant.
1 person found this helpful
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I have thioroid and left ovarian cyst problem, hormone also imbalanced what treatment I have to take.

Doctor of Medicine, DGO
Gynaecologist,
reduce the weight to 55kgs and need the report which shows ovarian to cyst and the thyroid functions test
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From 2 months I am not getting period and now I had a pregnancy test at home its negative then too I can be pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If pregnancy test is negative then you are not pregnant. HoWEVER TO BE CONCLUSIVE YOU MAY GET A SERUM BETA HCG TEST DONE.
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What is the symptoms and time required for knowing pregnancy from date of intercourse.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
symptoms of pregnancy are tender, swollen breasts. Early in pregnancy hormonal changes might,make your breasts tender, sensitive or sore,Nausea with or without vomiting,Increased urination,Fatigue,Food aversions or cravings.do urine pregnancy test done with the help of kit after 5-6th day of sexual intercourse.
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My gf period usually starts by 13 till 20 in a month. If we have sex without protective method or condom from 16 till 28, will she be pregnant? Please tell me the answer with full explanation. Thanks.

MD - GENERAL PHYSICIAN
Integrated Medicine Specialist, Bangalore
Hi, to answer your question, the female ovulation can happen as early as from 8th day of menses (count from the 1st day of periods) usually, so if intercourse is performed unprotected it can certainly lead to pregnancy if she ovulates on the 8th day. It can also happen before the 8th day so you can check her status by using a urine pregnancy test. Urine pregnancy tests come positive only after 5-6 weeks of conception hence wait for her next time of periods and then test. You can use physical barriers as a means of simple contraception. Take care.
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Paranoia Hi I am a virgin, something recently happened but my boyfriend ejaculated around my vagina, by the labia and clitoris. Close to his navel but I am afraid some might have dripped down. There was no penetration. Out of being paranoid I went to take a pill called escapelle. An hour after it happened. It happened in my luteal phase. Now my period is a little late by a day, and today I got a brownish discharge. Could I be pregnant? Why is my period late.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Any pill given for contraception or avoiding pregnancy contains a high dose of hormones so can cause delay in period or menstrual irregularity. When in doubt do a pregnancy test.
3 people found this helpful
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Beat Infertility

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Beat Infertility

Infertility is the term usually described to a condition when a “woman” who is unable to conceive even after 6 months of unprotected sex. Its usually a self diagnosable condition which is treated by medical professional. A woman should seek a medical treatment when she is 35 or above by trying more than 6 months of unprotected sex. There are several treatments like “invitro” fertilization that provides good results for the infertile couples.
The main cause may include irregular periods, thyroid problems, diabetes, or hormonal imbalances. 

As a dietitian, I would extend my hands and request you all people reading this to join my hands and lets begin to beat infertility through dietary modifications and lifestyle pattern changes.

 Here are the foods to be avoided while you are trying to conceive.

Red meat since it possess high ammonia, that would interfere in the implantation of uterus. Its high acidic content, reduces the sperm cell count and lead to infertile condition.

Avoid trans fats in baked foods, processed foods, fried foods, in simple avoid eating out. Have a healthy foods prepared in home with less oils. The consumption may decrease your insulin and so makes you diabetic.

Avoid refined sugars instead take honey, jaggery, for sweetness. 

It’s good to avoid non organic chicken that may produce imbalance in your hormones and thus leading to infertility. 

Complete avoidance of alcohol

So, its not about the complete avoidance, you can have it occasionally. So be chill that you wont be pushed to that extreme of total abstinence to these foods. But there are some foods that I would prefer you to consume often or even daily. Here is the list

Beans, the vegetable with full of vitamins and minerals, provides you all healthy beneficiaries, as it aids in the digestion, keeps your body toxic free, so that the sperms that enters have a healthy atmosphere for development. 

Leafy vegetables the essential food in all healthy diet plan, since it contains folate the vitamin, that is required for improving ovulation. 

Pumpkin, specially its seeds, for the iron it provides.

Take complex carbs like whole wheat, brown rice, etc. As it may protect you from getting diabetes.

Olive oil possessing good amount of monounsaturated oil, helps in lowering the inflammation if there is any.

2 people found this helpful

Don't Understand Why Baby Is Crying?

M.Ch - Paediatric Surgery, MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
Pediatrician, Pune
Don't Understand Why Baby Is Crying?

All babies cry sometimes. It's perfectly normal. Most small babies cry for between one hour and three hours each day.

Your baby can't do anything for herself and relies on you to provide her with the food, warmth and comfort that she needs. Crying is your baby's way of communicating any or all of those needs and ensuring a response from you.

It's sometimes hard to work out what your baby is telling you. But in time you will learn to recognize what your baby needs. And as your baby grows she'll learn other ways of communicating with you. She'll get better at eye contact, making noises and smiling, all of which reduce her need to cry for attention.


In the meantime, if your baby is difficult to soothe, she may be trying to say:

I'm hungry

Hunger is one of the most common reasons that your newborn baby will cry. The younger your baby is, the more likely it is that she's hungry.

Your baby's small stomach can't hold very much, so if she cries, try offering her some milk. She may be hungry, even if her last feed doesn't seem very long ago. It's likely that you will be feeding often and regularly in the first day or so to help your breastmilk to come in anyway. If you are formula feeding your baby she may not be hungry if she has been fed within the last two hours.

I need my nappy changed

Your baby may protest if her clothes are too tight or if a wet or soiled nappy is bothering her. Or she may not mind if her nappy is full and may actually enjoy the warm and comfortable feeling. But if your baby's tender skin is being irritated, she will most likely cry.

I'm too cold or too hot

Your baby may hate having her nappy changed or being bathed. She may not be used to the feeling of cold air on her skin and would rather be bundled up and warm. But you will soon learn how to perform a quick nappy change if this is the case.

Take care not to overdress your baby, or she may become too hot. She will generally need to wear one more layer of clothing than you to be comfortable.

Use sheets and cellular blankets as beddings in your baby's cot or moses basket. You can check whether your baby is too hot or too cold by feeling her tummy. If her tummy feels too hot, remove a blanket, and if it feels cold, add one.

Don't be guided by your baby's hands or feet, as they usually feel cool. Keep your baby's room at a temperature of between 22 and 25 degrees c depending on the weather.

If your baby is co-sleeping with you, contact with your body will elevate her skin temperature so she's likely to be warm. Is she is using a cot, place her down to sleep on her back with her feet at the end of the cot. That way she can't wriggle too far down under the blankets and become too hot.

I need to be held

Your baby will need lots of cuddling, physical contact and reassurance to comfort her. So it may be that she just wants to be held. Try a baby sling to keep her close to you, perhaps swaying and singing to her while you hold her.

You may be worried about spoiling your baby if you hold her too much. But during the first few months of her life that's not possible. Small babies need lots of physical comfort. If you hold your baby close she may be soothed by hearing your heartbeat.

I'm tired and need a rest

Often, babies find it hard to get to sleep, particularly if they are over-tired. You will soon become aware of your baby's sleep cues. Whining and crying at the slightest thing, staring blankly into space, and going quiet and still are just three examples.

If your baby has received a lot of attention and cuddles from doting visitors, she may become over-stimulated. Then, when it comes to sleeping, she'll find it hard to switch off and settle. Take your baby somewhere calm and quiet to help her to settle down. Read more on establishing good sleeping habits.

I need something to make me feel better

Be aware of changes in your baby. If she's unwell, she'll probably cry in a different tone to her usual cry. It may be weaker, more urgent, continuous, or high-pitched. And if your baby usually cries a lot but has become unusually quiet, it may be a sign that she's not well.

Nobody knows your baby as well as you do. If you feel that there may be something wrong with her, speak to your doctor and discuss your concerns. Call the doctor if your baby has difficulty breathing through the crying, or if the crying is accompanied by a fever, diarrohea, or constipation.

I need something. But I don't know what

Sometimes you might not be able to figure out what's wrong when your baby cries. Many newborns go through patches of fretfulness and are not easily comforted. The unhappiness can range from a few minutes of hard-to-console crying to several hours at a stretch, an almost constant state of crying that is sometimes called colic. Colic is defined as inconsolable crying for at least three hours a day, for at least three days a week.

Many parents find it very difficult to cope with a baby who has colic, and it can put a strain on the whole family. There is no magic cure for colic, but it rarely lasts for more than three months.

19 people found this helpful

Sir, My wife is 2 months pregnant and she has bleeding. Does this affect the babies health in any way? Like disabilities or handicapped. Awaiting your reply.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Any bleeding during pregnancy should be regarded as a process of abortion which should be evaluated immediately with the ultrasound and with the correct treatment that process can be stopped. If ultrasound report is good there is no reason to worry and please visit your gynecologist asap. Bleeding per say does not affect baby's health or handicapped. But if baby is handicapped, nature causes bleeding to abort it.
2 people found this helpful
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I am 49 years old femail named savithri. My utrus & overy removed last march 15 now I facing stomec & vegena pain. Last 10 years I am not allowed for intercouse due to this my husband is not satisfying over me. Now what I do can I doing sex. Please advise me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You can do sex provided you take ayurvedic supplements that make up for removed ovary. Thereby stomach and vaginal pain will vanish and vagina will gain strength. Regards Dr. Omkar shahapurkar
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No time to eat? Negative effects of skipping a meal

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
No time to eat? Negative effects of skipping a meal

Skipping a meal has become a common phenomenon among most working people. You tend to miss breakfast on off days or skip dinner since you are too tired or sleepy. Skipping a meal once in a while may not have any serious effects although making a habit out of it can alter your body metabolism. The way your body reacts to skipped meals varies depending on your age, diet and health. Here are a few negative effects skipping a meal can have on your body-

1. Low brain function - There are times when you choose to compensate for a heavy meal you had by skipping another altogether. Your body weakens even if you skip one meal and subsequently your brain can't function actively and you tend to lose your focus. The brain runs on glucose primarily, hence, you can't think clearly because of low blood sugar level due to skipping a meal. It worsens in case you have made a regular habit out of it.

2. Mood swings and stress - Mood swings and irritable attitude is very common in case you are starving yourself. Due to low blood sugar level in your body, you tend to snap and get easily annoyed. The symptoms worsen if you make it a habit. You tend to get more stressed and face trouble in making decisions. Skipping meals regularly can make you really moody and jittery all the time. You tend to have angry outbursts in situations where you would otherwise deal tactfully.

3. More chances of overeating - Fasting increases the chances of overeating. You may choose to skip a meal as a compensatory act but there are more possibilities that you will end up binging later. Denying your body the appropriate amount of food only makes it crave for more. Most of the times you are likely to end up eating junk food and make up for the skipped meal. It's best to eat proper nutritious meals than loading up on junk food.

4. Gaining weight - There are high chances of gaining pounds if you skip a meal routinely. You tend to overeat usually when your body feels deprived and gives you hunger pangs. If you restrict yourself too much then it interferes with your body metabolism. Your body goes into a survival mode and starts storing everything you consume as fat. That way whatever you eat adds to your waistline and does not do much good.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Why Sodium is So Bad? + How to Control it with Diet

4868 people found this helpful

Getting out of the house for some sunshine and fresh air will work wonders, post pregnancy

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Getting out of the house for some sunshine and fresh air will work wonders, post pregnancy
Getting out of the house for some sunshine and fresh air will work wonders, post pregnancy.
167 people found this helpful

Hi I missed my periods by 20 days and my periods are regular this is the first time I missed my period, on 14th sept I have taken ipill and on 15th sept I have taken unwanted 72 and my period date was 23 sept and today is 12 oct and I am not getting periods yet and I have taken home pregnancy test twice which was negative could you please tell me what may the reason of not having periods yet?

DHMS (Hons.)
Homeopath, Patna
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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