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Dr. Sonal Singhal

Gynaecologist, Gurgaon

Dr. Sonal Singhal Gynaecologist, Gurgaon
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonal Singhal
Dr. Sonal Singhal is a trusted Gynaecologist in Sector-56, Gurgaon. She is currently practising at saharsh medicare in Sector-56, Gurgaon. Book an appointment online with Dr. Sonal Singhal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Flat No K-2068, Devinder Vihar, Sector 56Gurgaon Get Directions
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Exercise Do's and Don'ts

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise Do's and Don'ts

You might be a fitness freak and love to hit the gym daily but chances are that you are not aware of a few things which you should never do before workout
Never drink alcohol before going to the gym. It can lower blood sugar level which can lead to everything from shakiness and weakness to flat out injury.

In fact, it is advisable not to eat or drink too much water before exercising otherwise you may feel nauseated and end up puking.

Stick with lighter foods like fruits within a couple of hours of your workout. Sex can be detrimental because you are spending a lot of energy

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My wife is having very irregular periods. Gynecologist suggested TVS of pelvis and results are as follows: UTERUS: Uterus is retroverted. Size is 6.1×3.4cm. Myometrial echo is normal. Endometrial thickness - 5.4 mm. NABOTHIAN CYST SEEN IN CERVIX. OVARY: Both ovaries are normal in size. Volume of RO- 8.6 ml. LO- 8.4ml. UNIFORM SIZE FOLLICLES SEEN IN BOTH OVARIES. SUGGEST PCO. Please explain the results and also about the treatment.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife is having very irregular periods. Gynecologist suggested TVS of pelvis and results are as follows:
UTERUS: Ut...
Her ultrasound report shows pcos, this the reason she is having irregular cycle, also get a fsh, tsh and prolactin test of her done. Advise her to do regular workout or exercise for weight loss, also she needs to take adequate nutritious diet with fruits, vegetables, low fat dairy products lots of juices, and quit coffee, and fried food.
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When should we expect a pregnancy after reproduction. And when should we go for pregnancy test after copulation. please answer.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
When should we expect a pregnancy after reproduction. And when should we go for pregnancy test after copulation. plea...
Pregnancy possible only on one day of cycle so normal time to wait is 12 to 24 months. To do test when you miss period.
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Why do periods are irregular painful irritating, annoying and why do they come every month and y do only girls come in periods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Why do periods are irregular painful irritating, annoying and why do they come every month and y do only girls come i...
This is endometrial shedding. Males do not have endometrium, so no shedding. Painful period could be due to various reasons, weakness, cramps etc.
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Hi I got married in 2013 august. Now I am pregnant. Can you suggest me which type of food I have to take in these 9 months.

MBBS
Sexologist, Panchkula
Hi I got married in 2013 august. Now I am pregnant. Can you suggest me which type of food I have to take in these 9 m...
You are pregnant. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Avoid garlic and red chilly at home. Do meditation for mental strength.
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Hello. I am 20 yr old girl and often disturbed bcoz of breast pain. I have noticed many times that when I wear bra, my pain increases and when I take it off, pain is slower down in some time. please help me.

DGO, MBBS
Sexologist,
Hello. I am 20 yr old girl and often disturbed bcoz of breast pain. I have noticed many times that when I wear bra, m...
It seems your bra is tight, wearing a well fitting bra may help. Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. Or you can take a clinical examination.
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Before 8 month ago I had ectopic pregnancy in that case my one fallopian tube removed but now I want to conceive so please tell me what should I do.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Before 8 month ago I had ectopic pregnancy in that case my one fallopian tube removed but now I want to conceive so p...
U undergo hsg test for patency of other tube. If the other tube is patent, you can try for pregnancy when the follicle comes on that side. You need to undergo follicular study for it.
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Is licking vagina of partner and putting tongue deep inside the vagina harmful for health? if it is harmful than what all precautions are required to have oral sex on female. Please advice.

MBBS
Sexologist, Panchkula
No it is not harmful provided the vagina is clean and washed daily. No other precautions are required, cleanliness is the only precaution.
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Today may be I'm 12 dpo & I tested then the result was negative but still I'm feeling weakness and frequent urination and feeling nausea and every sign of pregnancy. My due date of period is 3rd august.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Today may be I'm 12 dpo & I tested then the result was negative but still I'm feeling weakness and frequent urination...
I would suggest that you get a urine re and culture done to rule out a urine infection along with a complete blood count. If you miss your periods next week then do a urine pregnancy test as well.
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I am 31 yeds old. My last period date was 31st Oct. Still I have not got my periods. I eat daily dates to prepone n papaya to prepone. My wedding is on 6th. Pls guide.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 31 yeds old. My last period date was 31st Oct. Still I have not got my periods. I eat daily dates to prepone n p...
You should see a Gynaecologist so that he can prescribe you medicines to postpone your periods as your marriage is near.
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I am 27 year old women last year I get married we plan one year my husband use precaution for not conceive baby but from last four months we are trying for baby but not l get success for getting pregnant.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 27 year old women last year I get married we plan one year my husband use precaution for not conceive baby but f...
Hi. Try to have intercourse during 11 to 17 day of your cycle considering the day of starting menses as 1st day.
4 people found this helpful
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I have only one healthy fallopian tube and other one is repaired due to ectopic pregnancy but after 1 year when I want to conceive I am unable to conceive from last three months pls advise what medication should I follow.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have only one healthy fallopian tube and other one is repaired due to ectopic pregnancy but after 1 year when I wan...
Hello, you may easily get pregnant from the healthy tube once that sided ovary produces the ovum and if the repaired tube is also fine now and patent then you just need to follow your fertile period and and if still not conceived then you may opt for IUI procedure.
2 people found this helpful
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Mg friend had sex with r girl friend day before date of her menstruation, sperm did not entered only preejaculation took place, she took an ipill after that. 5 days past but still she is not having periods, whats should she do, does she got pregnant or what should they do. Please help please.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Mg friend had sex with r girl friend day before date of her menstruation, sperm did not entered only preejaculation t...
Hi, there is no chance of pregnancy if sex is done day before the menstruation, as per your words no entry of sprm seen during the intercourse. So no chance about the pregnancy need not to take pills. It is due to stress which invites hormonal dis balance. Wait it will occur very soon soon after you become normal. Ok.
8 people found this helpful
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I Am 28 and have c sec delivery of boy of 7 months old. Having problem with my cycle n I do have contact with my partner. Now doc suggest to avoid contact. But we both expect contact. Is there any solution for this? Last month cycle is before 30 days n this month 39th day.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I Am 28 and have c sec delivery of boy of 7 months old. Having problem with my cycle n I do have contact with my part...
Hello, the irregularity is also because you must be breast feeding your child which causes increased prolactin levels and hence irregularity. However if pregnancy has been ruled out then you may opt for progesterone only pills for contraception from day 2 of next cycle.
2 people found this helpful
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Hello Dr. My son is 5 months and 15 days old now. I haven't had my periods till now post delivery. There is no pain in stomach but a watery discharge like urine keeps on happening off n on especially when I cough or sneeze. Please suggest what am I suppose to do.

DHMS (Hons.)
Homeopath, Patna
Hello Dr. My son is 5 months and 15 days old now. I haven't had my periods till now post delivery. There is no pain i...
Hello, it takes aprox 6 months d period to b re- establised after delivery. Usually * it may be leucorrhoeal discharge oozing out due to pressure on uterus on coughing. * take, homoeo-medicine** @ pulsatilla 30-6 pills, thrice a day. @ sepia 200-6 pills, once a day. Report wkly. Stay -fit.
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It's been one month my eyes turn red and became swell, some times tears used to come and allot of cramps. And another problem is that I want to know how to minimise the cramps during periods (mensuration.)

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Gurgaon
It's been one month my eyes turn red and became swell, some times tears used to come and allot of cramps. And another...
Consult an eye specialist. You can take hot water bottle to minimise menstrual cramps. For specific medication need to consult the gynaecologist.
3 people found this helpful
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Hey i'm a 17 years old virgin guy. My girlfriend and I've just decided to have sex but there is a lot to worry. We want to minimise the risk of pregnancy as far as possible. Is the pull and pray method something to rely upon? Can I wash my penis before sex to remove the dirt or precum and then remove my penis from her when I'm about to ejaculate?

MD
Dietitian/Nutritionist, Delhi
You are only 17. It is not right to indulge in premarital sex. You should instead concentrate on your studies and career. If you are really a friend of your girl friend do not break her virginity before marriage because she may have to face some problems if she ultimately has to marry some one other that you. Remember, such relationships at this age do change with maturity. Here I presume that you do not have any marriage plans for at least 7-8 years. That is a long period of time.
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On my periods time there is too much pain in my stomach tell me please why it is and give me some tips.

BUMS
Gynaecologist, Mumbai
On my periods time there is too much pain in my stomach tell me please why it is and give me some tips.
This is called dysmenorhea. And premenstrual syndrome. For this simply start with b copmlex preparation sone anti oxidant sn painkillers which suits you.
2 people found this helpful
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Hi I am a dentist age is 43. I am having vaginal discharge can you pls tell me the permanent solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take bc - 13 / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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