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Dr. Smita Sanyal

MBBS, DGO, Certificate course on Infertility And Endoscopy

Gynaecologist, Gurgaon

37 Years Experience  ·  400 - 500 at clinic
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Dr. Smita Sanyal MBBS, DGO, Certificate course on Infertility And Endoscopy Gynaecologist, Gurgaon
37 Years Experience  ·  400 - 500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Smita Sanyal
Dr. Smita Sanyal is a trusted Gynaecologist in Greater Kailash, Delhi. She has helped numerous patients in her 37 years of experience as a Gynaecologist. She has completed MBBS, DGO, Certificate course on Infertility And Endoscopy . She is currently associated with Adiva, Fortis Le Femme in Greater Kailash, Delhi. You can book an instant appointment online with Dr. Smita Sanyal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Medical College, Calcutta - 1981
DGO - Medical College, Calcutta - 1984
Certificate course on Infertility And Endoscopy - Manchanda Endoscopy Institute - 2013
Awards and Recognitions
Certification Courses on Infertility , Histeroscopy, Colposcopy in India and abroad.
Cancer Screening And prevention of cervical cancer
Special Interest on high risk pregnancy
Professional Memberships
Association of Obstetrics & Gynaecology
Federation of Obstetrics and Gynaecology Society of India
Delhi Society of Prenatal Diagnosis and Therapy

Location

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Adiva, Fortis Le Femme

S-549, Greater Kailash Part II , DelhiGurgaon Get Directions
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Well Woman Clinic

Plot No. 194, Sector 56, Gurgaon. Near Kendriya Vihar, GurgaonGurgaon Get Directions
500 at clinic
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Well Woman Clinic

Plot No. 194, Sector 56, Gurgaon. Near Kendriya Vihar, GurgaonGurgaon Get Directions
500 at clinic
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Uma Sanjeevni Hospital

USHC, Plot Number-NH1, Sector-55 Landmark : Near Ansal Insitute Of TechonologyGurgaon Get Directions
400 at clinic
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Female Masturbation - 3 Physical Benefits

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Lucknow
Female Masturbation - 3 Physical Benefits

Masturbation is a wonderful way to explore your physicality which is healthy as well as beneficial. According to research, women who masturbate regularly are likely to enjoy better sex lives with their partners and are more self confident in nature. Women who indulge in masturbation enjoy a wealth of physical as well as mental health benefits. Following are the benefits that you should be aware of:

Physical benefits of female masturbation:

  1. Prevention of infections: Female masturbation is very important as it prevents cervical infections and also relieves you from infections in the urinary tract. Recent studies suggest that masturbation helps relieve you from pain caused by urinary tract infections. It lubricates the vagina and eliminates harmful bacteria from the cervix. 
  2. Better cardiovascular health: Masturbating promotes improvement in cardiovascular health and also effectively lowers the risk of developing type 2 diabetes. It has been observed that women who masturbate regularly are less vulnerable to coronary heart disease and overall have a better immune system. 
  3. Prevents insomnia: Masturbation can be a natural way to prevent insomnia as there is a subsequent release of hormones and stress involved. During masturbation the hormone called Dopamine increases as the process reaches climax. After orgasm, the hormones called oxytocin are released along with endorphins which consequently help you to sleep better.

Psychological or mental benefits of masturbation:

  1. Improves mood and busts stress: Masturbation helps you get rid of depressed feelings and in turn positively affects your sexual life with your partner. It improves your mood and is considered an effective stress buster without any associated side effects.
  2. Helps you accept yourself: Accepting your sexuality is very important as it makes you aware of your body and makes you comfortable with it. It strengthens your love for yourself and increases your confidence. Paying attention to your sexual desires and fulfilling them yourselves is pleasurable as well as healthy. Masturbation can help you know your physical needs and relieve stress associated to your personal and professional life. If you wish to discuss about any specific problem, you can consult a Sexologist.
6447 people found this helpful

About 26 days ago we aborted 35 days pregnancy by using tablets. Then it was released and we test ultrasonic where every thing normal. But steel bleeding. Not alarming amount but still it doesn't stop.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
hi giv her arnic 3c liquid 3times days for 4days murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days millefo 30 once a day for 5 days inform mr progress
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Obesity - Know The Major Causes Behind It!

BHMS, PG Diploma In Clinical Cosmetology (PGDCC) & PGDMT
Homeopath, Calicut
Obesity - Know The Major Causes Behind It!

Maintaining the ideal body weight throughout life is vital, since being either overweight or underweight can lead to an array of health issues. Obesity is the condition where a person weighs considerably more than their ideal body weight. Millions of people across India are obese and poor diet and lifestyle choices are to be blamed for the same. The absence of any regular physical activity is another factor responsible for obesity.

Here is a look at some of the most common causes of obesity along with a few of its symptoms.

Causes of Obesity
Obesity is caused when extra energy, in the form of calories, remain in the body. This energy gets deposited in the body in the form of fats. Often people who consume more calories than they require in a day and those who do not work out regularly are at a greater risk of suffering from obesity.

In fact, the two major points of concern include the activity level of the patient and the diet that he/she maintains. A person looking to prevent obesity or weight gain needs to incorporate only two things into his routine. These include-

  1. Activity- If you are involved in a sedentary job and do not get much opportunity to get up and stretch your legs throughout the day, ensure that you exercise regularly. This may include simple free-hand exercises or a workout session at the gym. When you sweat it out, your body burns the excess calories.
  2. Diet- Consuming fresh fruits and vegetables can bolster the immune system and provide the body with the needed fibre content. However, snacking on fast foods and sweets does the opposite.

Symptoms of Obesity
Obesity is a state of the body determined on the basis of body weight. Obese people do not suffer directly due to their weight. However, after staying obese for a long period of time, the body may start to develop other related conditions, such as diabetes and heart ailments. Obesity may also be linked to certain psychological disorders, such as depression and anxiety.

Role of Homeopathy Against Obesity
Homeopathy is a dependable form of treatment against obesity. Clinical research indicates that certain homeopathic remedies for overweight individuals act as fat burners in the body. They act by enhancing the metabolic rate of the body. This not only increases the rate at which fat is burned, but also improves digestion. Homeopathy looks to rectify the underlying problem, rather than cure the symptoms alone. In case you have a concern or query you can always consult an expert & get answers to your questions!

3128 people found this helpful

I started my period 12th this month but think I'm going be finished today then we be having sex every other day and on 25th and it said that If have it on 14th day that get pregnant as it ideal from first day started period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I started my period 12th this month but think I'm going be finished today then we be having sex every other day and o...
Hello lybrate-user from 12 to 24th day are the unsafe days n there r more chances for pregnancy. U can ask for further information.
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I am 24 year old and I'm married I am trying for baby but after sex all sperm get out of vagina I keep pillow under my back, after getting from bed all sperms get out of vagina is it possible to get pregnant? Please advise

M.Sc, MD, MBBS
IVF Specialist, Delhi
I am 24 year old and I'm married I am trying for baby but after sex all sperm get out of vagina I keep pillow under m...
Kindly have semen analysis done of your husband as only single sperm is required for fertilization.
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Is It Possible To Induce Squirting In Indian Women?

M.D.
Sexologist, Morena
Is It Possible To Induce Squirting In Indian Women?

Do Indian women Squirt !! How to Induce squirting? The simple answer –Yes!

Achieving an orgasm is the pinnacle of sexual intercourse. This is marked by the ejaculation of semen for men, but not all women ejaculate while orgasming. However, it is possible to make a woman ejaculate or squirt. The trick here is stimulating a woman’s G-spot on the anterior walls of the vagina.

Stimulating the G-spot while having intercourse may be a little difficult, and if you really want to give a woman an orgasm worth remembering, a little foreplay goes a long way. It is important for the woman to be completely relaxed in order to allow herself to let go and ejaculate. It could also be a good idea to use the restroom so that she is not worried about urinating while squirting.

By inserting your middle and index finger with our palm side up, you should be able to feel the G-spot two to three inches inside the vagina. The G-spot typically has a ridged, bumpy texture and feels rougher than the surrounding area. This spot is usually more easily accessible when the woman is already sexually aroused.

You could also use water based lubricants on your fingers to prevent any possible friction. Flex your knuckles open and shut to stimulate this spot. Through all of this, do not put any pressure on the woman to ejaculate and don’t be in a hurry. Creating a fantasy or experimenting with movement and varying levels of pressure can make the experience more pleasurable. Simultaneously, you could use your other hand to caress and stimulate other erogenous zones. However, when she begins to squirt, maintain a steady rhythm. While men can ejaculate very easily, it may take a lot of patience and perseverance to make a woman squirt. Even then, not every woman will squirt and hence do not try and force it.

Natural herbs can also help intensify a woman’s orgasm and trigger squirting. This is because they increase blood flow and sensations in the genital area and ease tensions. Some well-known herbs that may be used as aphrodisiacs include the Yohimbe bark, damiana, maca, oat straw and horny goat weed. The easiest way to benefit from these herbs is to drink a tea made by steeping them in hot water. Increasing the intake of foods such as spinach, olive oil, fish, garlic, nuts and chocolate can also increase a woman’s libido and help her achieve an orgasm.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3193 people found this helpful

Dear doctor. My wife get married now. Tonight our first night. She take i-pill now. From this i-pill pack. How many days she avoid pregnancy? Later how I will get pregnancy signs. She is very serious. No need children from now.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dear doctor. My wife get married now. Tonight our first night. She take i-pill now. From this i-pill pack. How many d...
Ipill is emergency medicine it will prevent pregnancy in future don't take more ipill as it is loaded with hormones which can lead to complications like hormonal imbalances and irregular periods. Go to registered center and get counseling about avoiding unwanted pregnancy.
1 person found this helpful
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अश्लील फिल्म देखने के हैं बहुत सारे नुकसान जो आप नहीं जानते!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
अश्लील फिल्म देखने के हैं बहुत सारे नुकसान जो आप नहीं जानते!

अश्लील फिल्म देखने के हैं बहुत सारे नुकसान जो आप नहीं जानते!

 ऐसे बहुत सारे लोग हैं जो अंतरंग संबंधों का आनंद पोर्न देखने के बाद लेते हैं हालांकि सरकार ने 850 से अधिक पोर्न साइट बैन करने की बात कही है। सोशल मीडिया में पोर्न साइट बंद करने की बात वायरल हो रही हैं हालांकि इस बारे में लोगों की अपनी-अपनी राय है।  वैसे अब तो पोर्न देखना आम सी बात हो गई है लेकिन आज भी लोगों के मन में यह सवाल उठता है कि पोर्न देखना बुरा हैं या अच्छा। शायद लोगों को इस बात की जानकारी नहीं कि बहुत ज्यादा पोर्न देखने से आपकी सेक्स लाइफ और सेहत दोनों प्रभावित हो सकती हैं। 
कई रिसर्च कहती हैं कि पोर्न देखने के फायदे हैं तो कई रिसर्च इसके बुरे प्रभावों के बारे में बताती हैं। साथ ही एक सवाल और भी उठता है कि क्या पोर्न देखने से सेक्स क्षमता कम होती है। कई लोगों के लिए तो यह एक हानिरहित व्याकुलता है। 
वैसे आज हम आपको पोर्न देखने से लाइफ पर होने वाले बुरे असर के बारे में बताएंगेः

1. दिमाग का सिकुड़ना
एक रिसर्च के अनुसार, जो मर्द बहुत ज्यादा पोर्नोग्राफी देखते हैं उनका दिमाग सिकुड़ जाता है और उनकी सैक्सुयल संवेदनाएं भी कम हो जाती है। रिसर्च में तो यह भी दिखाया गया है कि रोजाना पोर्न देखने से शारीरिक नुकसान भी होता है हालांकि यह बात पूरी तरह से साबित नहीं हो पाई है लेकिन जिन लोगों के दिमाग का स्ट्रेटम छोटा होता है उन्हें पोर्न देखने का नुकसान अधिक होता है।

2. असंतुष्टि 
पॉर्न मॉडल्स का कमाल का फिगर और सुंदरता काफी हद तक मेकअप, कॉस्मेटिक सर्जरी और फोटोशॉप वगैरह पर निर्भर रहते हैं। लेकिन पॉर्न देखने वाले भी निजी जिंदगी में वोही पाना और करना चाहते हैं जो वे पोर्न में देखते हैं, जिस कारण उन्हें सेक्स में सैटिस्फेक्शन नहीं होती। वह अपने पार्टनर से खुश नहीं रहते। उनके दिल दिमाग में यह बात आती है कि उनका पार्टनर उतना सुंदर और आकर्षक नहीं है।

3. कामोत्तेजना पर बुरा असर पड़ता है
अगर तो दोनों पार्टनर बैठकर एक साथ पोर्न देखते हैं तो इस मामले में यह सैक्स का आनंद लेने का एक तरीका हो सकता है लेकिन अगर दोनों में एक पोर्न देखने में बिजी है तो यह संबंध एक त्रिकोण का काम करता है। बहुत सारी महिलाओं का मानना है कि कामोत्तेजना के लिए पोर्न फिल्म का सहार लेने से कामोत्तेजना पर असर पड़ता है।

4. ऑक्सीटोसिन 'लव हार्मोन' में कमी
ऑक्सीटोसिन एक शक्तिशाली 'लव हार्मोन' है जो पुरुष और महिलाओं दोनों को बंधन में बांधने में मदद करता है लेकिन पोर्न फिल्‍मों में जिस तरह से एक्‍टर सेक्स करने में अपने किरदार को निभाते हैं। उस निकटतम बंधन से ऑक्‍सीटोसिन कही खो जाता है।

5. ठीक से नहीं करते फोरप्ले
चुंबन सेक्स का एक अहम हिस्सा है, जिसमें जोड़े काफी मजा लेते हैं। यह बहुत ही अच्छा और करीबी अहसास होता है ले‍किन देखा गया है कि पोर्न की लत वाले लोग किस और फोरप्ले ठीक से नहीं कर पाते हैं।

6. संबंधों में जल्दबाजी
पोर्न उत्तेजित व्‍यक्ति के लिए किस एक बहुत ही धीमी गति से और बहुत अंतरंग होता है इसलिए वह इनसे जुड़ने की बजाए अपना ध्‍यान अलग-अलग तरह की यौन स्थितियों को जल्‍दी-जल्‍दी करने के लिए केंद्रित करता है। इस व्‍यवहार से आप में अपने साथी के प्रति अलगाव की भावना पैदा कर सकता है।

7. दिमाग के विकास पर प्रभाव

न्‍यूरोसाइंटिस्‍ट की मानें तो बहुत ज्‍यादा पोर्न देखने से दिमाग के विकास पर प्रभाव पड़ता है और इससे मनोविकार भी हो सकता है। अगर आप ऐसे व्‍यक्ति के साथ रिश्‍ते में हो तो आपको अंतरंगता के लिए नुकसान का सामना करना पड़ सकता है।

4 people found this helpful

Since 1 month my periods are not stopping, sonography reports are even normal, what to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Since 1 month my periods are not stopping, sonography reports are even normal, what to do?
Dear lybrate user. I can understand. Benign, or noncancerous, tumors in the uterus can cause heavy bleeding or long periods. Benign growths in the uterine lining (endometrium) can cause a heavy or prolonged period. These growths are known as polyps, when the growth is made up of endometrial tissue, or fibroids, when the growth is made up of muscle tissue. If the sonography is clear, no need to worry and talk to your obgyn doctor for a cure. Take care
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Sugary drinks versus sugary sweets (mithai)

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sugary drinks versus sugary sweets (mithai)
When we talk about health, everybody talks against soft drinks. They say that one should not substitute water with soft drinks. One should take not more than one soft drink a day.

From medical point of view, soft drinks mean any drink, which contains more than 10% sugar. Oral rehydration solution that is medically recommended for dehydration and marketed as a replacement solution is not a sugary drink as it contains not more than 2–3% sugar. A 200 ml bottle of soft drink, on an average, contains 20 gm of sugar, which amounts to 10%.

Most mithais or the so-called Indian sweets contain more than 10% sugar; an average person consumes 100 gm of sweets per meal.

The traditional halwas such as moong ki daal ka halwa or gajar ka halwa or suji halwa contain 30% sugar. Suji Halwa is made of one cup of ghee, one cup of suji and two cups of sweet syrup and four cups of water. Kalakand is the least sweetened Indian sweet as it contains only 300 gm of sugar in 10kg of milk. Indian traditional Burfi is 3 kg sugar in 10 kg of khoya. Kaaju burfi is 50% sugar, gulab jamun is 40% sugar, rasgulla syrup contains 50% sugar (made of only cow milk and sugar).

The sugar syrup, or chashni as it is called, is 50% sugar. Most soft drinks have 10% sugar.

Most Indian sweets are prepared either in sugar syrup or vanaspati ghee (hydrogenated oils). A sweet cannot be made in artificial sweeteners as artificial sweetener cannot be converted into a sugar syrup or chashni. The sweets prepared in vanaspati ghee are gulab jamun, laddoo, patisa, balushahi, sohan halwa. Sohn halwa contains the maximum hydrogenated oil. Balushahi also contains 60% ghee.

The sweets that are prepared without any ghee are those prepared with sugar syrup; they are rasgulla, ras malai, chum chum etc.

Most salty snacks are made in soyabean oil which is the cheapest oil. Other oils, which can be used are sunflower oil, cottonseed oil. Samosa, kachori are made of maida but they are not cooked in transfat or hydrogenated oils but in soyabean oil.

The hydrogenated oils or vanaspati ghee is only present in items like laddoo, balushahi, besan ka laddoo, patisa etc.
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