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Dr. Smita Sanyal

MBBS, DGO, Certificate course on Infertility And Endoscopy

Gynaecologist, Gurgaon

37 Years Experience  ·  400 - 800 at clinic
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Dr. Smita Sanyal MBBS, DGO, Certificate course on Infertility And Endoscopy Gynaecologist, Gurgaon
37 Years Experience  ·  400 - 800 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Smita Sanyal
Dr. Smita Sanyal is a trusted Gynaecologist in Greater Kailash, Delhi. She has helped numerous patients in her 37 years of experience as a Gynaecologist. She has completed MBBS, DGO, Certificate course on Infertility And Endoscopy . She is currently associated with Adiva, Fortis Le Femme in Greater Kailash, Delhi. You can book an instant appointment online with Dr. Smita Sanyal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Medical College, Calcutta - 1981
DGO - Medical College, Calcutta - 1984
Certificate course on Infertility And Endoscopy - Manchanda Endoscopy Institute - 2013
Awards and Recognitions
Cancer Screening And prevention of cervical cancer
Certification Courses on Infertility , Histeroscopy, Colposcopy in India and abroad.
Special Interest on high risk pregnancy
Professional Memberships
Association of Obstetrics & Gynaecology
Federation of Obstetrics and Gynaecology Society of India
Delhi Society of Prenatal Diagnosis and Therapy

Location

Book Clinic Appointment with Dr. Smita Sanyal

Adiva, Fortis Le Femme

S-549, Greater Kailash Part II , DelhiGurgaon Get Directions
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Well Woman Clinic

Plot No. 194, Sector 56, Gurgaon. Near Kendriya Vihar, GurgaonGurgaon Get Directions
500 at clinic
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Well Woman Clinic

Plot No. 194, Sector 56, Gurgaon. Near Kendriya Vihar, GurgaonGurgaon Get Directions
500 at clinic
...more

W Pratiksha Hospital

Golf Course Extension Road, Sushant Lok Phase 2.Gurgaon Get Directions
800 at clinic
...more

Uma Sanjeevni Hospital

USHC, Plot Number-NH1, Sector-55 Landmark : Near Ansal Insitute Of TechonologyGurgaon Get Directions
400 at clinic
...more
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How Much is Too Much SITTING? And, How Deadly is it?

MBBS
General Physician, Mumbai
How Much is Too Much SITTING? And, How Deadly is it?
Do you know that sitting for too long, i.e. for more than 8 hours, can significantly increase your chances of suffering from heart disease, diabetes and cancer while shortening your lifespan?

Although it’s still not clear as to how sitting can lead to poor health, one of the causes that researchers cite is a fall in metabolic activity, which has an adverse effect on your body’s fat and sugar levels, making you vulnerable to various health disorders.

Ideally, sitting or any sedentary activity associated with sitting shouldn't make up more than 4-5 hours of your day. Several studies have revealed how sitting for long hours can be bad for your health:
- It increases your chances of dying from Cardiovascular disease by 18%
- You face an increased risk (about 17%) of dying from Cancer if you sit for a very long
- Prolonged sitting can cause your risk of suffering from Type 2 Diabetes increase by 91%

To negate the effects that sitting might have on your health, you need to move around or stand up from time to time. You might begin by standing as often as you get the chance to, or try to walk if your work allows you to. Other strategies that you could adopt are:
- Instead of sitting, have your lunch or talk on the phone standing
- Increase your physical activity by taking the stairs
- Take 1-3 minutes break every 30 minutes to stand or walk around
- Exercise or stand when watching TV
- Lastly, try to lessen your daily sitting period by 15 - 20 minutes every day

When you're standing or moving, you end up improving your metabolism, which is responsible for fat and sugar burning. As a result, there’s an increase in your energy levels, which in turn increases your stamina and also helps in shedding off the extra kilos. When you sit, these processes stop performing, thereby increasing your chances of suffering from various diseases.



7920 people found this helpful

Hi. My wife is around 8 months pregnant. Her skin from neck has started becoming dark. And she noticed yesterday there are some warts. So it is normal or having some issues. Guide me pls.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi. My wife is around 8 months pregnant. Her skin from neck has started becoming dark. And she noticed yesterday ther...
such problems may happen in pregnancy, for darkening home trestmnt like cucumber/ potato mask/ haldi paste can be locally applied, and avoid sun. Wart treatmnt by podophyllin/ cautery cannot be done in pregnancy
1 person found this helpful
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I put on weight after my delivery. Now my child is going to complete 9 months and still I am feeding her. Is it the good time to go and loose weight from the electronics machines?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
You loose weight naturally by following a healthy diet. It is generally noticed that the people who fast for long hours (self dieting), tend to put on more weight because their body start storing even carbs. To loose with heathy food like eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight and customised diet planning you can contact me separately.
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List of alkaline foods

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
List of alkaline foods
List of alkaline foods

1. Raw spinach
2. Raw broccoli
3. Sprouts
4. Cauliflower
5. Cabbage
6. Cucumber
7. Lemon
8. Olive oil
9. Blueberries
10. Mangoes
11. Pear
12. Papaya
13. Kiwi
14. Melons
15. Grapes
16. Apple
17. Apricot
18. Strawberries
19. Banana
20. Oranges



36 people found this helpful

Rehabilitation From Drug Abuse Ayurveda!

BAMS
Ayurveda, Bhopal
Rehabilitation From Drug Abuse Ayurveda!

Drug addiction is a condition, which is abnormal or pathological and occurs due to excess use of alcohol, drugs, smoking or other such addictive substances. The different effects of addiction are acute drug use, drug-seeking behavior, relapsing vulnerability, slow response to natural stimuli, and last but not the least, low motivation in life.

Drug addiction is regarded as a community disease as it leads to crimes, violence, failure in school, child-abuse, the loss of productivity and domestic violence. That is why it is very important to eradicate this problem from the society; especially the teens should be educated on the same.

Madatya in Ayurveda
In Ayurveda, the problems of drug addiction is dealt under the heading of Madatya, meaning ‘intoxication’. The state of individual occurs due to continuous use of drug, alcohol, tobacco or any substance of high intoxication. Madatya is relative to the third and fourth stage in the addiction process i.e., drug dependence and drug abuse. Madatya kills the will to live a happy and healthy life because it is a total opposite of ‘ojas’, which means a source of energy. Madatya and wellness can’t go hand-in-hand in a body.

Addiction and doshas
The Ayurvedic states that the doshas are aggravated by the overdose of drugs into one’s body. They are Vata (Air), Kapha (Water), Pitta (Fire) or a combination of all three doshas termed as Tridosha.

Treatments in Ayurveda
In Madatya, Ayurveda balances the aggravated doshas. It first detects the doshas, and then treats them. Ayurveda uses herbal remedies to treat the symptoms, discards the toxins (ama) collected in the body and motivates and regenerates cells and tissues. There is a phase in the de-addiction process where the patient becomes confused because their intelligence level drops due to drug abuse. Ayurveda treats this problem with the use of herbs like Yashtimadhu (Glycyrrhizaglabra), Brahmi (Bacopamonnieri), Shankhpushpi (Convolvulus pluricaulis) and Guduchi (Tinosporacordifolia).

In Ayurveda, treatment of Sattva Guna, meaning the quality of goodness, is done to promote mental health. The patients are made to follow strict healthy practices like consumption of natural vegetarian food, practice Yoga, and meditation and follow a daily routine of less anxiety and stress. Activities like wearing neat and clean clothes, walking and spending time in natural flowery ambiance with good friends, listening to good music and all other forms of natural relaxants and entertainment are also a part of treatment. These will boost the soul and mind of the patients and make them grateful to God for their lives.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3475 people found this helpful

Backache During Pregnancy

MD - Obstetrtics & Gynaecology, MBBS, FNB Reproductive Medicine, MRCOG
IVF Specialist, Mumbai
Backache During Pregnancy

Backaches and headaches are common in the early stages of pregnancy due to a sudden rise of hormones in our body. A dull backache can be experienced throughout the pregnancy.

2 people found this helpful

Hello doctor, my wife is 6 month of pregnancy. Can I do sex with her. Please tell me is this safe. Please concern me.

Doctor of Medicine
Gynaecologist, Surat
Hello doctor, my wife is 6 month of pregnancy. Can I do sex with her. Please tell me is this safe. Please concern me.
Yes you can but should not be forceful & your wife should not have any complains like pain in abdomen, in later months should be avoided.
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Doc I have already a 4 years old girl. Then why I have tubal problem right now. What is the reason of this .are my tube unblocked in future without surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Doc I have already a 4 years old girl. Then why I have tubal problem right now. What is the reason of this .are my tu...
Dear user, in your case, it needs more history and some investigations. If you are seeking for chance, visit a ayurvedic gynaecologist nearby your place go with proper panchkarma as per advice.
1 person found this helpful
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6 months before we got married, Still my wife didn't get conceive, I am planning to check myself also. And white pieces come out when she is in period and she suffering from more pain and loose motion also when pieces released, before marriage she does not feel like this. Two months before we went to doctor, she advise her to take thyropace, Euroseal tablets. But still she is not get conceive. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
6 months before we got married, Still my wife didn't get conceive, I am planning to check myself also. And white piec...
Firstly make clear what is that'white piece" and treat it. Then both husband and wife needs to come for check up to diagnose the cause of this problem and get that cause cured.
1 person found this helpful
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