Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sima Rai

Dermatologist, Gurgaon

Dr. Sima Rai Dermatologist, Gurgaon
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sima Rai
Dr. Sima Rai is an experienced Dermatologist in Golf Course Road, Gurgaon. She is currently practising at Skin Appeal Gurgaon in Golf Course Road, Gurgaon. You can book an instant appointment online with Dr. Sima Rai on Lybrate.com.

Lybrate.com has top trusted Dermatologists from across India. You will find Dermatologists with more than 28 years of experience on Lybrate.com. You can find Dermatologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Skin Appeal Gurgaon

#554,Ground floor,Sector 43, Near Dell Building Golf course Road gurgaon, GurgaonGurgaon Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Sima Rai

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 31 years old male, I have joint pain in my left hand (shoulder and elbow), lot of hair fall, low stamina. Can you please explain why am I facing this problem and a solution.

BHMS
Homeopath, Noida
it hs many reasons. ur vitality is low . u need proper symptomatic treatment. tk nutritional diet . do regular exercise. avoid oily n spicy food. tk alfa alfa tonic in homoeopathy . tk proper symptomatic treatment.
1 person found this helpful
Submit FeedbackFeedback

I have excessive dandruff and so over hairfall too. What should I do. I am very much tensed. Please help me.

BHMS
Homeopath, Faridabad
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Follihair contains vitamin B7 (Biotin) which helps in getting of dandruff easily! (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
1 person found this helpful
Submit FeedbackFeedback

I am 27 years old I have jock itch though I maintain cleanliness of body and using dusting powder after bath then also I am getting it very often , please suggest remedies for it and why it happens?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
It is a very common problem. Make sure you are not using many fragrant products thinking of keeping it clean, they can actually cause irritation. Apply cream regularly. Sexual contact leads to it frequently if the other person also has fungal infection. You should take a complete course with oral medicine to keep it away.
2 people found this helpful
Submit FeedbackFeedback

SIr, My son aged about 19 years now and perhaps it is since the age of 13 or 14, I found some white strips on the waist spreading bottom to the hip of the body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
1 person found this helpful
Submit FeedbackFeedback

My skin is so dry. I have used many moisturizer creams. Please help me with this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To maintain the skin health and reduce the dry skin condition, follow this - Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. Keep your bath short and do not use hot water to bathe. Use only lukewarm water. Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
Submit FeedbackFeedback

I am suffering from lot of hair fall so please give solution as soon as possible.

MD - Homeopathy
Homeopath, Aurangabad
Hello hair problem is common now a days due to stress and busy life take full sleep drink panty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert
Submit FeedbackFeedback

Can burned patient normal skin after surgery and which surgery is needed and how much cost it will need.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Cosmetic surgery can improve the appearance of burnt skin. The cost depends on the area of burnt skin.
Submit FeedbackFeedback

I am 41 years old. I loss my hair from middle of head & now started to center to front. Please give me solutions

BHMS
Homeopath, Faridabad
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful
Submit FeedbackFeedback

I have a cut mark on left hand side. May you tell me whether is this mark removable. If it is possible. Give me a good suggestion.

BHMS
Homeopath, Faridabad
Hello you should apply thiosinaminum ointment to your scar in a thin layer. Thiosinaminum is a homeopathic remedy mixed in a lanolin ointment whose specific indication is for dissolving scar tissue,
Submit FeedbackFeedback

I am 19 years old. I have 15 moles on my face especially on nose. 2 are dark and bigger and other are small. New moles are also originating. please suggest me a solution to remove moles on nose and prevent new moles.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello, it is not normal for moles to keep increasing in number. If you are very fair and they are light in color, they might as well be freckles. If they are dark and increasing in number, please see a doc asap to confirm it is not a desease.
2 people found this helpful
Submit FeedbackFeedback

I had been on isotretinoin for past 20 days and also using topically clindamycin phosphate gel I just want to know that is it fine if in morning firstly I use moisturising cream and then over it apply gel, I am getting confused for routine as I also had to use moisturizer.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi lybrate-user, I would suggest that you use use clindamycin gel after washing your face. Do not use moisturizer before using it. You can use moisturizer when you are not using clindamycin gel.
Submit FeedbackFeedback

Too many warts in my inner thighs and neck and a big one on my back thigh what should I do to get rid of them some time there is itching too kindly advise me please.

MBBS, MD - Dermatology , Venereology & Leprosy, DNB( Dermatology and Venereology), Clinical Observership in Pediatric Dermatology
Dermatologist, Delhi
Clinical features and site of involvement suggestive of skin tags and not warts. they may require excision.
1 person found this helpful
Submit FeedbackFeedback

I am losing hairs quickly and tried all shampoos but no effect yet. I am not sure what else can I do can you please help me with this.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Take tab. Keraglo men once daily for 3 months. Qilib men solution 6-8 sprays once daily. Use anaphase shampoo. Increase protein diet. Test- hemoglobin, thyroid function test.
Submit FeedbackFeedback

I am 25 years old and going bald I have bald patches on top of. My head and thinning hair and receding hair line in front, I tried all things orally green tea, evening primrose oil to control yet no use, what can I do to control it withthout it tablets or application products, I dont want to do transplant also I need to control total baldness for atleast two years please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
Submit FeedbackFeedback

My age is 23. My height is 6 ft. My weight is 80 kg. Earlier I used to eat 6 chappatis at times. At that time I was fit but from 6 month my meal is reduced to 1 chapati at a times. And I am having excessive hair growth all over body and chest enlargement and too much belly fat along with abdominal pain on eating something and whole body bone and muscle pain along with numbness and tingling. I had my cortisol check it came 234ng/ml. And serum testosterone 2.21 (due to over masturbation. Is not my cortisol os causing the symptoms. Is not it too high?

DHMS (Hons.)
Homeopath, Patna
Hi, you r over weight by 6 kg. It has nothing to do with masturbation but certain changes in harmones r noticable, of course. You might b having gastric disorder * you should go for a brisk walk in d morning. Go for a vit d dificiency test. Take, homoeo medicine @ china 200-6 pills, thrice. # alfalfa q-10 drops, thrice with little water take, care.
Submit FeedbackFeedback

I am 19 years old. I have huge hairfall and I got bald head even at this age. So please prescribe me some sort of medicine which could reduce my hairfall Awaiting for your solution.

BAMS
Ayurveda, Ambala
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
Submit FeedbackFeedback

Im 18 still I don't get facial hair growth so pls suggest me some biotin or some way to get faster beard growth.

BHMS
Homeopath, Faridabad
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
1 person found this helpful
Submit FeedbackFeedback

I have dark circles around my eyes. Once in a month the skin removes automatically. It becomes more dark after removal of skin. What should I do to recover this problem?

Bachelors Homoeopathic Medicine and Surgery, Masters In Advanced Homoeopathy, Post Graduate Diploma In Emergency Medical Services
Homeopath, Jalna
Eat some healthy food like-- fruits-- pomogreanete, coriander, papaya, etc. And take adequate sleep for about 6 hrs/ day. Also drink ample of water about 5-6 litres/ day. Take our homoeopathic treatment for early recovery.
1 person found this helpful
Submit FeedbackFeedback

I have stretch marks all over my body due to overweight what should I do to get rid of stretch marks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks. Massage the affected area with cocoa butter at least two times a day. Repeat the process for two months and notice the reduced scars. Else, mix half cup of cocoa butter with one tablespoon of wheat germ oil, one teaspoon of tea kernel oil, two teaspoons of grated beeswax, and vitamin E oil. Heat the mix until the beeswax melts. Apply it on the stretch marks twice or thrice a day. The mixture can be stored in a sealed box in the refrigerator.------------------------------. Physical Exercise One must regularly do physical exercises, like abdominal crunches, sit-ups, swimming, etc. Which tone the underlying muscles and remove the ugly stretch marks. Here are some exercises, which are beneficial to remove stretch marks: •For Stretch Marks on Stomach: You are required to lie down flat on your back. Now, bend your knees keeping the feet flat on the floor. Keep your hands on the sides of your head. Now, lift your upper body somewhat off the floor, contracting your abs. •For Stretch Marks on Thighs: Sit straight on the chair. Now, put your hands down to your sides, holding the chair. Now, swing your legs in up and down motion. This will help to firm your thighs. •For Stretch Marks on Hips and Buttocks: Lie down flat on your back. Relax for a few minutes. Then, lift one leg creating a 90 degree angle. Lift it until you feel a pull on your buttocks. Try the same on the other leg. Slowly, increase your pace and strain on the hips, buttocks, and thighs. •For Stretch Marks on Bottom: You are required to lie down facing the floor. Put your arms on the side. Lift your right leg up and then down. Repeat the same with left leg. Raise your leg at least 3-6 inches off the floor. Note- For best results, practise 20 lifts for each exercise thrice a week.---------------------------------- Useful Tips •Consume protein, zinc and Vitamin C rich foods in abundance. Green salad, milk, fish, nuts and citrus fruits help a lot in diminishing stretch marks. •Do yoga and other physical exercises on the regular basis. •Pregnant women should not use creams and solutions, prepared from chemicals. Instead of fading away stretch marks, they may result in skin damaging rashes. •Don’t scratch the affected area. •Keep your skin moisturized.---------------------- HOMOEOPATHIC MEDICINE--------------------- SILICEA 6X (Wilmar Schwabe India) Chew 4 tab 3 times daily for 3 months------------- COCOA BUTTER CREAM (BAKSON)
2 people found this helpful
Submit FeedbackFeedback

I had thick hair, after using shikakai, my hair is become dry and there is lots of hairfall. Please help

MD, MCH, BHMS
Homeopath, Pune
Hi,you can use homoeopathy contact me for online consultation on lybrate. [Automatically added by Lybrate] Click "Consult Dr. Sushruth Kamoji" below to consult privately with the doctor.
Submit FeedbackFeedback
View All Feed