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Dr. Sima Lal

Dermatologist, Gurgaon

300 at clinic
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Dr. Sima Lal Dermatologist, Gurgaon
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sima Lal
Dr. Sima Lal is an experienced Dermatologist in New Gurgaon, Gurgaon. You can consult Dr. Sima Lal at Lal Nursing and Maternity Home in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Sima Lal on Lybrate.com.

Lybrate.com has top trusted Dermatologists from across India. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lal Nursing and Maternity Home

365, New Railway Road. Landmark:- Nilab Nursing Home, GurgaonGurgaon Get Directions
300 at clinic
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I am facing acne and pimples for last one year. Now it is leaving scrubs. Spreading day by day. I have applied sfrodex cream but it could not help anything. I don't have problems like constipation or other. I drink 3-3.5 Ltr of water in a day. Please help me out.

BAMS
Ayurveda, Ambala
I am facing acne and pimples for last one year. Now it is leaving scrubs. Spreading day by day. I have applied sfrode...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Skin Health

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Skin Health

Eat 1 or 2 medium sized balls made of neem leaves everyday, it helps in curing skin itching and pimple problems.

7 people found this helpful

Hello doctor, actually Yesterday I went to Water park. Usually I am Fair but due to so much of chlorine water in water pack my face nd hands have became Tanned, so pls help me out" how to bring back my natural fairness again?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor, actually Yesterday I went to Water park. Usually I am Fair but due to so much of chlorine water in wate...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap-----------------------
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Sir, I m facing the problem of pimples from last 10 years, yellowish pimple on my face, shoulder and back. After the breakthrough of that pimples thy turns black or red and there marks get remain basically on my face and nose get damage there are lots of big pores on my nose and cheeks too. I have used lots of medicines, consult with Dr. Safi syrup etc. But the effect of these are only the time period of the medicine taken, then the situation get same. Some hard and dry yellowish substance in my pores are always there, which I always try to remove by pressing them but its comes out regularly. My skin is very oily, and coz of oily food and the food which have lots of heat makes this situation worse. Plzzz suggest me something.

MD - Dermatology, MBBS
Dermatologist, Delhi
Sir,      I m facing the problem of pimples from last 10 years, yellowish pimple on my face, shoulder and back. After...
Dear, pimples/acne is due to hormonal changes which in some cases can continue upto 25 yrs of age and beyond also. If you get relief from your doctor's treatment, continue with that coz the purpose of treatment is to tide over this period. You may gradually be shifted to maintenance treatment. Don't compare with others as severity of problem varies among individuals and there is no defined time period for the disease take care.
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Hello sir, I'm suffering form month born like red lips. I don't know what should happen or what I can't. please help me what should I do?

BAMS
Ayurveda, Ambala
Hello sir, I'm suffering form month born like red lips. I don't know what should happen or what I can't. please help ...
Dear, follow these tips to get natural colour of lips - * first avoid eating items containing artificial colours and preservatives like ice creams, pastries, soft drinks and eat natural foods more. * apply milk cream or milk fat (desi ghee) on lips for 15-20 minutes. * do not rub or press the lips again and again because lips are very sensitive and rubbing raise lip redness & swelling. * take anti allergic medicine like cetrizine or any other instantly only after checking with a physician. * wash your lips with lukewarm water containing a pinch of salt. Fill your mouth with this water and take out after 30-40 seconds. Repeat it for atleast 2-3 times to get relief from swelling. * avoid eating very cold foods like ice cream and high chilly food items. Inform for more details.
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I'M 25 years old and my face is extremely dull and even few pimple marks are left on face and there r blackheads also. Please suggest how to make face clean glowing.

BAMS
Ayurveda, Ambala
I'M 25 years old and my face is extremely dull and even few pimple marks are left on face and there r blackheads also...
Follow these tips to lightens and remove pimple marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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Does using products like " beard" increase the growth of the beard. If not please suggest me any other products which help in quick beard growth and does not cause any side effects?

BHMS
Homeopath, Ludhiana
Does using products like " beard" increase the growth of the beard. If not please suggest me any other products which...
Hello. 1. You can apply onion juice where you want to grow hair. Apply it at night time after mixing with olive oil or you can apply it one hr before bathing. 2. Fenugreek seeda are also good. Soak it at night time and next morning make a paste. Mix it with curd and apply for half an hr to one hr, then wash with plain water and shampoo. 3. Eat healthy diet. 4. Drink lots of water. 6. Take green tea daily. Its good for hair growth. With this you can take medicine for this. Good luck in life.
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I have allergy. Psoriasis skin diseases please solution me about psoriasis skins diseases.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I have allergy. Psoriasis skin diseases please solution me about psoriasis skins diseases.
Psoriasis is treatable with ayurvedic panchkarma procedures. As general measures application of coconut oil locally and exposure to sunlight daily is good. Try deep breathing and relaxation exercise to reduce stress. Consult an ayurvedic panchkarma physician for the same.
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I am 41 yrs male and getting lot of pimples on my face in the recent years. Also, face and arms skin is slowly growing darker like tanning even though I do not spend much time outdoors in sun.

MBBS
General Physician, Cuttack
I am 41 yrs male and getting lot of pimples on my face in the recent years. Also, face and arms skin is slowly growin...
Pimples are due to oily skin or accumulation of sweat. Wash your face frequently. Consult skin specialist
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I am suffering from severe acne and it causes quite itching in the sunlight. What to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from severe acne and it causes quite itching in the sunlight. What to do?
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of Haridra khand after meals, for 15 days, THANKS.
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I have few white hair. What to do to prevent this white hair? what is the cause of white hair? is it because of the medicine which I eat for my irregular periods?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I have few white hair. What to do to prevent this white hair? what is the cause of white hair? is it because of the m...
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hairroot active hair oil with hair strengthening homeopathic medicines to control and cure grey hairs quickly. Many patients are pleased with this product. Please take a photograph of your head before you use this product. So that you can compare it after 3 to 4 months of usage to see the result. How to prevent grey hairs? 1. Quit smoking the major reason for growth of grey hairs. 2. Avoid junk food, coffee and alcohol coffee, alcohol and junk food all are devitalizing and excessive usage of these items usually leads to premature aging. 3. Ease stress as already mentioned in the causes, too much stress can cause premature grey hair. People who work consistently under pressure, stress and tension should try yoga and other relaxing techniques so as to avoid premature aging and graying of hair. 4. Keep a healthy diet a healthy diet ensures that your body gets all the nutrients it needs to function properly. A proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing.
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I have pimples on my face during the summer season what should I do to remove all the pimples?

BHMS
Homeopath, Singrauli
I have pimples on my face during the summer season what should I do to remove all the pimples?
You can take hepar sulph 200, 1 dose alt day and ars alb 200, 1 dose daily for 1 month and see the wonderful results.
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I am 22 years old female. I have a dry and very sensitive skin. I get fungal reactions on my face and my face have become very dull in the course of time. only use cetaphil lotion for cleansing face. suggest me some good tips to improve my skin.

BAMS
Ayurveda, Ambala
I am 22 years old female. I have a dry and very sensitive skin. I get fungal reactions on my face and my face have be...
For smoothness of skin *Take a glass of milk or a bowl of curd everyday. * Drink atleast 8-10 glass of water for hydrate & soft skin. • Apply or rub one teaspoon of honey on your face and leave it for 30 minutes , and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your face. It will smooth your skin . • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion ),open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily • Apply less make up on your face and remove it at night before sleeping.
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Hi I am 24 years old married lady and I have a one years old daughter but now I have hair fall issue from last 4 months ,I never used any types of cosmetic but using coconut oil. please suggest me what I will do.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Hi I am 24 years old married lady and I have a one years old daughter but now I have hair fall issue from last 4 mont...
Dear user since you must be feeding your daughter so there are bright chances of having deficiency of calcium n magnissum n proteins, start using supplement n start using bhrungraj oil twice a week, onion juice twice a week. Revert back. For more details consult me. Thnx.
1 person found this helpful
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I'm suffering from hairfall and dandruff too. From past 2 years what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm suffering from hairfall and dandruff too. From past 2 years what should I do?
Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders. Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me.
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How can I get stopped my hairs getting white colour, some are already came, So I want not to all to white, I want to stop as early as possible and also stop hair falls also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
How can I get stopped my hairs getting white colour, some are already came, So I want not to all to white, I want to ...
Hello lybrate user, the reason of hair whitening are less use of oil for hairs & deficiency of proteins. Do massage with oil for atleast 15 min every day. You can use bhrungaraj oil for it. Include protein containing diet in your daily food like milk, curd etc. Eggs, and green leafy vegetables. Do meditation atleast 20 min in a day.
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I have pimples problem. Last 2 years my face is full of pimples. Some black spots also there. My body is heat body also. I used some fairness creams also but no use. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have pimples problem. Last 2 years my face is full of pimples. Some black spots also there. My body is heat body al...
* Don't scratch or pinch your pimples. This will cause more damage---cause scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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Hello sir. My hair is white growing 2 or 5.How to stop white hair. My age is 21 but my weight is 45 how to increase Give me a solution thank-you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hello sir. My hair is white growing 2 or 5.How to stop white hair. My age is 21 but my weight is 45 how to increase
G...
Keshya herbs extract a with deep penetrating oils and onion juice blend to be applied with diet management. For increase in weight, 'paushtik' category of herbal combo is required. Pl inform there's no other diseases in you.
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I have many acnes on my face and forehead I tried many natural things and tried medicines but nothing works.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have many acnes on my face and forehead I tried many natural things and tried medicines but nothing works.
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Q: Hello, as I'm suffering from Pimples (puss) or acne or some says Boils in my head and losing my hairs lot daily, and I'm taking medication since 1.2year but couldn't cure it completely, so what can I do to completely cure it and precautions n care to be taken. Full details please.

BAMS
Ayurveda, Ambala
Q: Hello, as I'm suffering from Pimples (puss) or acne or some says Boils in my head and losing my hairs lot daily, a...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Take Vitamin-A capsule of 25, 000 I. you. Daily for atleast 28 days only under the guidance of a doctor. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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