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Dr. Sima Lal

Dermatologist, Gurgaon

300 at clinic
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Dr. Sima Lal Dermatologist, Gurgaon
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sima Lal
Dr. Sima Lal is an experienced Dermatologist in New Gurgaon, Gurgaon. You can consult Dr. Sima Lal at Lal Nursing and Maternity Home in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Sima Lal on Lybrate.com.

Lybrate.com has top trusted Dermatologists from across India. You will find Dermatologists with more than 30 years of experience on Lybrate.com. You can find Dermatologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lal Nursing and Maternity Home

365, New Railway Road. Landmark:- Nilab Nursing Home, GurgaonGurgaon Get Directions
300 at clinic
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How to Take Care of Your Hair?

Dermatologist
Dermatologist, Delhi
How to Take Care of Your Hair?

Hair is a crucial part of the body. Hair constitutes to the beauty of a women. Long flowing tresses add to the beauty of your face. Men often admit that they like women with pretty hair and of course which man does not like to run his fingers through his women’s hair?

If you have always wanted stunning hair like the ones of your favorite actresses, then don’t worry as today, I am going to give you some splendid natural tips, which will make your hair soft, shiny, smooth and damage free.

So read on ladies, it’s an special edition for you all…….

Your hair makes you beautiful, so you cannot leave any loopholes in its care. Therefore, the first thing that you ought to do to maintain your hair is to nourish it properly and that means you have to oil your hair regularly. A little oil is not going to damage your hair, so please even if you do not like oiling your hair, oil it a little bit.

For Silky and Smooth Hair:

  • Apply Egg to your Hair

For Long and Strong Hair:

  • Apply Curd to your Hair
  • Mix Curd and together
  • Apply it to your hair prior 30 minutes to washing it.
  • Apply this mixture at least once a week for glossy and beautiful hair

How to get rid of Dandruff?

Vinegar and lemon juice are acidic in nature and they are effective in reducing dandruff, but too much acid can damage your hair, so apply it is small quantities.

  • Add one cup of vinegar to 2 glasses of water
  • Wash your hair with the solution

This will help to restore your hair and shine, control oil and get rid of dandruff.

Tips to take care of your hair

  • Never wash your hair every-day, as it will rid natural oils of your hair.
  • Wash it twice or thrice a week, no more than that.
  • Avoid using hairdryer and let your hair dry naturally. Hair dryer makes your hair thin and it results in hair fall.
  • Do not comb your hair while it is wet.
  • Your hair is delicate so avoid tying it tightly.
  • Tying your hair is a strict no-no as it causes your hair-fall and hair damage.
  • Use a good shampoo and a conditioner. Make sure that you conduct a thorough market research before you choose the perfect shampoo for your hair.

You can even ask a dermatologist to recommend a shampoo and a conditioner suitable for your hair.

Hence, these are some of the tips, which you ought to follow to attain beautiful locks of hair.

27 people found this helpful

Doctor, My son is suffered from Skin Allergies. Will there be any perfect remedies to overcome this problem.

BHMS
Homeopath, Faridabad
Doctor, My son is suffered from Skin Allergies. Will there be any perfect remedies to overcome this problem.
Hello, For skin allergy, give him homoeopathic medicines - Schwabe's Rhus Tox. 30 and Urtica Urens 30 - both thrice daily for 4 weeks. Revert back after that.
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Dear sir Can you tell me skin relative problems that how can I solve my dry skin problem issue.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Dear sir Can you tell me skin relative problems that how can I solve my dry skin problem issue.
 Prevent baths and showers from making dry skin worse. Limit your time in the shower or bath to 5 or 10 minutes.Use warm rather than hot water. Wash with a gentle, fragrance-free cleanser. Apply enough cleanser to remove dirt and oil, but avoid using so much that you see a thick lather. Blot your skin gently dry with a towel. Apply on the moisturizer immediately after drying your skin
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I am 23 year old n I have white hair since last 3 years. I dont want to use henna or color. What can I do?

BHMS
Homeopath, Gulbarga
I am 23 year old n I have white hair since last 3 years. I dont want to use henna or color. What can I do?
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure grey hairs quickly. How to prevent grey hairs 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I am 17years old male and have many pimples and dark spots on my face what should I do for clean my face?

BHMS
Homeopath, Faridabad
I am 17years old male and have many pimples and dark spots on my face what should I do for clean my face?
There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
11 people found this helpful
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How to glow my skin with some type of home remedy. I Tried different face creams such as SkinLite and etc. But that didn't worked and instead gave pimples. Please help me with a magical answer. And yes I'm vegetarian so only veg remedies. Thankyou in advance. Waiting for answer.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How to glow my skin with some type of home remedy.
I Tried different face creams such as SkinLite and etc. But that d...
Hello, magical answer does not exist, there is only practical. There is no point giving false expectations, it is only given by blogs for popularity or for selling new products. If you have a normal skin, try gram four-yogurt-haldi paste. -apply everyday before bath till it dries and then rinse. -use sun screen when going out, cover your face and use sun protection as much as you can. -try to stay indoors during the day. -use rose water spray to clean your face from time to time.
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I am 19 years old. Due to shortage of platelets I have white patches on my hands and legs. I am having these patches by birth. Right now my platelets count is 25000. What medicines should I intake to cure it permanently? What other precautions should I take to avoid further growth of these patches?

MD - Physical Medicine & Rehabilitation
General Physician, Ranchi
I am 19 years old. Due to shortage of platelets I have white patches on my hands and legs. I am having these patches ...
White patches are not due to low platelets. By the way you need not to be worried because 2.5 lacs is almost normal. Take care consult for further.
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Laser Hair Removal: What Should You Know?

Mch - Plastic Surgeon , MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Laser Hair Removal: What Should You Know?

Laser hair removal refers to a process in which a special laser light is shone upon hair follicles. Pigments in the hair follicles soak up the light and this stops the hair from growing. There are several advantages as well and risks associated with laser hair removal treatment. Here is everything you need to know about laser hair removal.

Advantages:

  1. Precision: One of the biggest advantages of laser hair removal is the fact that you can pick and choose and remove only the hair, which you want to remove, which is not the case with waxing.
  2. Speed: Laser hair removal is relatively quick as an area, roughly equal to the size of one coin can be treated within a second. Therefore, small areas which need to be treated can be treated in under a minute while the whole back can have all the hair on it treated in about an hour.
  3. Reliability: Laser hair removal is very predictable and reliable due to the fact that hair will permanently be gone if this treatment is opted for.

What not to do?
Laser hair removal like any other treatment requires trained professionals as well as some precautions. Here are some precautions you should take before laser hair removal treatment.

  1. Limit plucking, electrolysis and waxing : All of these treatments remove the root of the hair. This is not good as the laser hair removal treatment is meant to be performed on the root of the hair. These should not be done for six weeks before treatment.
  2. Avoid sun exposure: Exposure to the sun creates complications and should be avoided for up to six weeks before treatment and also six weeks after treatment.

Risks:
There are also several risks of laser hair removal, which are pretty common and about which you should be aware of. These include.

  1. Blisters and sunburns: Even though blisters are rare, sunburns are pretty common. You can wear makeup on your face to cover up the side burns unless it has blisters.
  2. Changes in the color of the skin: Sunscreen can be worn to treat this problem. If you wish to discuss about any specific problem, you can consult a Cosmetic/Plastic Surgeon.
2598 people found this helpful

Hi, I want to know how to prevent hair fall, dandruff. If possible provide any natural solution if possible. Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times dry coconut daily milk cream daily 2 boiled eggs daily morning report me after 7 days You may consult me for any kind of health support also there are nutritional treatment very effective.
2 people found this helpful
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I am losing hair quickly, I have tried all shampoos and oils, but no result, please help me with this issue.

BAMS
Ayurveda, Ambala
I am losing hair quickly, I have tried all shampoos and oils, but no result, please help me with this issue.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall. To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I have black spots as well as pimples on my back. I am trying some skin creams. What I use for my pimples?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have black spots as well as pimples on my back. I am trying some skin creams. What I use for my pimples?
Hello lybrate-user, I would advice you to take sulphur 200 1 dose now and then start taking cosmos 30 3 doses in a day for 2 weeks. This will reduce your pimples. And try to have more and more water.
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Ways To Treat Dry Skin!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Ways To Treat Dry Skin!

Dry skin is a condition caused by the lack of moisture in skin. Fine lines and wrinkles are just some of the conditions, which may be caused due to dry skin. Dry skin can also be very uncomfortable. The condition is mostly caused by environmental factors such as exposure to harsh weather conditions or getting soaked in hot water.

People at risk:

  1. Age: People who are older than 40 years of age tend to be more at risk of dry skin than people who are younger than 40 years.
  2. Climate: As mentioned earlier, weather conditions play a pivotal role in causing dry skin. Therefore, people who live in areas where the climate is either very hot or very cold tend to get dry skin more often than people who live in temperate climates. Low humidity is another factor which causes dry skin.
  3. Profession: Some professions, such as nursing or hairstyling requires frequent usage of hot water all through the day, which can also lead to dry skin.
  4. Swimming: Swimming is one of the major causes of dry skin. This is especially true in pools, which have chlorine. This is because chlorine increases the itchiness on your skin.

Treatments:

  1. Lifestyle changes: Usually, lifestyle changes such as avoiding long, hot showers and putting moisturizers are good enough to make sure that dry skin goes away.
  2. Lactic acid: Creams with lactic acid and urea can be prescribed by your doctor, if the dryness of your skin does not go away with moisturizers. These creams are usually over-the-counter medications.
  3. Prescription creams: Prescription creams are given, only when conditions such as dermatitis, psoriasis or ichthyosis are present.
  4. Wet dressing: Wet dressing is given only when dermatitis has set in, as it mostly help in preventing the infection.
  5. Oiling: Oiling your body, especially with fish or flaxseed oil, ensures that your body does not succumb to dry skin.
  6. Hand sanitizer: Normal hand sanitizers tend to make your hands dry. Thus, dermatologists recommend hydrating hand sanitizers that allow your hands to maintain their moisture. Therefore, whenever you are using a hand sanitizer, use a hydrating one.
1 person found this helpful

I use betnovet c since 4 year .When i dont use betnivet c my face looking dark .And black .If i again continue betnivet c then my face looking good bright . So what can i do ?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Betnovate C is a steroid which when used continuously can cause side effects like skin thinning, sun sensitivity, pimples and many more. So please stop it if possible or take help of a dermatologist in your locality for its gradual withdrawal and prescription of safer lightening creams. Please use sunscreen like Photostable or Faceguard liberally before sun exposure.
5 people found this helpful
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How to stop hair loss? At age of 18 my hair is falling very much. Give me solution for that.

BHMS
Homeopath, Delhi
How to stop hair loss? At age of 18 my hair is falling very much. Give me solution for that.
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. Iron deficiency), and autoimmune diseases (e.g. Alopecia areata). Symptoms of hair loss include hair loss in patches usually in circular patterns, dandruff, skin lesions, and scarring. Alopecia areata (mild - medium level) usually shows in unusual hair loss areas e.g. Eyebrows, backside of the head or above the ears where usually the male pattern baldness does not affect. In male-pattern hair loss, loss and thinning begin at the temples and the crown and either thins out or falls out. Female-pattern hair loss occurs at the frontal and parietal. People have between 100,000 and 150,000 hairs on their head. The number of strands normally lost in a day varies, but on average is 100. In order to maintain a normal volume, hair must be replaced at the same rate at which it is lost. The first signs of hair thinning that people will often notice are more hairs than usual left in the hairbrush after brushing or in the basin after shampooing. Styling can also reveal areas of thinning, such as a wider parting or a thinning crown More than 95% of hair loss in men is male pattern baldness (MPB. MPB is characterized by hair receding from the lateral sides of the forehead (known as a "receding hairline") and/or a thinning crown (balding to the area known as the ‘vertex’). Temporary or permanent hair loss can be caused by several medications, including those for blood pressure problems, diabetes, heart disease and cholesterol. Any that affect the body’s hormone balance can have a pronounced effect: these include the contraceptive pill, hormone replacement therapy, steroids and acne medications. Some treatments used to cure mycotic infections can cause massive hair loss. Traction alopecia is most commonly found in people with ponytails or cornrows who pull on their hair with excessive force. In addition, rigorous brushing and heat styling, rough scalp massage can damage the cuticle, the hard outer casing of the hair. This causes individual strands to become weak and break off, reducing overall hair volume. Trichotillomania is the loss of hair caused by compulsive pulling and bending of the hairs. Onset of this disorder tends to begin around the onset of puberty and usually continues through adulthood. Due to the constant extraction of the hair roots, permanent hair loss can occur. Traumas such as childbirth, major surgery, poisoning, and severe stress may cause a hair loss condition known as telogen effluvium, in which a large number of hairs enter the resting phase at the same time, causing shedding and subsequent thinning. Hair loss often follows childbirth without causing baldness. In this situation, the hair is actually thicker during pregnancy due to increased circulating oestrogens. After the baby is born, the oestrogen levels fall back to normal prepregnancy levels, and the additional hair foliage drops out. A similar situation occurs in women taking the fertility-stimulating drug clomiphene. Hypothyroidism (an under-active thyroid) and the side effects of its related medications can cause hair loss, typically frontal, which is particularly associated with thinning of the outer third of the eyebrows (also seen with syphilis). Hyperthyroidism (an over-active thyroid) can also cause hair loss, which is parietal rather than frontal. Temporary loss of hair can occur in areas where sebaceous cysts are present for considerable duration (normally one to several weeks). Gradual thinning of hair with age is a natural condition . This is caused by an increasing number of hair follicles switching from the growth, or anagen, phase into a resting phase, or telogen phase, so that remaining hairs become shorter and fewer in number. An unhealthy scalp environment can play a significant role in hair thinning by contributing to miniaturization or causing damage. Air and water pollutants], environmental toxins, conventional styling products and excessive amounts of sebum have the potential to build up on the scalp. This debris can block hair follicles and cause their deterioration and consequent miniaturization of hair, It can also physically restrict hair growth or damage the hair cuticle leading to hair that is weakened and easily broken off before its natural lifecycle has ended. In homeopathy after proper case taking medicine will be prescribed accordingly. So pls consult either to a homeopath nearby your residence or you can consult me via Lybrate. General medicines are arnica, jaborandi which are easily available in oil base. Some very good shampoos are also avialable in homeopathy which prevent hair fall and early greying of hairs.
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Does applying onion extract on scalp directly reduce premature white hair and resist hair fall. How to actually prepare onion extract...

BHMS
Homeopath, Chennai
Does applying onion extract on scalp directly reduce premature white hair and resist hair fall. How to actually prepa...
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair. Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. And these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient You can easily take an online consultation for further treatment guidance.
3 people found this helpful
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I am suffering from hair fall for last two years. I tried lot of medicines and shampoos but all this failed. Can you suggest me better treatment for hair fall?

BHMS
Homeopath, Faridabad
I am suffering from hair fall for last two years. I tried lot of medicines and shampoos but all this failed. Can you ...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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Hi doctor I have a one pimple on inner corner of eye and it's so paining so what should I doing?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hi doctor I have a one pimple on inner corner of eye and it's so paining so what should I doing?
just do hot fomentation.. dip a clean handkerchief in lukewarm water. and keep it over closed eye lids over the sweling for 2 minutes ..do this twice A day.. also continue the eye drop you have mentioned 4 times a day
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I have pimples on my face and oily face also. Which type of sun cream I use .I use lakme sun expert or not.

BHMS, DEMS
Homeopath, Pune
I have pimples on my face and oily face also. Which type of sun cream I use .I use lakme sun expert or not.
For pimples avoid pricking apply tomato juice for 15 min apply curd mask for 20 min apply sunscreen before 30 min when you going outside.
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I am loosing my hair day by day rapidly. Hair is more tough and easily breakable. So please suggest me best way to stop the hairfall.

Vaidya Visharad
Sexologist, Narnaul
I am loosing my hair day by day rapidly. Hair is more tough and easily breakable. So please suggest me best way to st...
Keep hair clean. Make sure that your scalp and hair are always clean. It will help your hair grow faster. Dirt clogs the hair follicles, which makes it more difficult for hair to grow. However, do not shampoo every day, as men’s hair get easily damaged, and excessive shampooing can dehydrate hair and cause breakage. Shampoo twice a week while cleanse hair with conditioner daily.
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I am facing an health issue related to hair loss on frequent basis from front pf head. Can you suggest some tips to maintain hair growth properly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am facing an health issue related to hair loss on frequent basis from front pf head. Can you suggest some tips to m...
Hair loss some time it genetically, but pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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