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Dr. Sima Lal

Dermatologist, Gurgaon

300 at clinic
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Dr. Sima Lal Dermatologist, Gurgaon
300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sima Lal
Dr. Sima Lal is an experienced Dermatologist in New Gurgaon, Gurgaon. You can consult Dr. Sima Lal at Lal Nursing and Maternity Home in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Sima Lal on Lybrate.com.

Lybrate.com has top trusted Dermatologists from across India. You will find Dermatologists with more than 30 years of experience on Lybrate.com. You can find Dermatologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Lal Nursing and Maternity Home

365, New Railway Road. Landmark:- Nilab Nursing Home, GurgaonGurgaon Get Directions
300 at clinic
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I am suffering through acne. I tried allopathy but all in vain. I guess it is some allergy or hormone imbalance. I am trying allopathy from 4-5 months now, but no results yet. Please guide me.

MBBS, MD - Dermatology
Dermatologist, Delhi
I am suffering through acne. I tried allopathy but all in vain. I guess it is some allergy or hormone imbalance. I am...
Acne is a chronic problem apply oxidoben gel alt night full face peanut size amount for few months and then once a week even if no pimples apply sunscreen regularly.
1 person found this helpful
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I have dark spots on my cheeks. I have few dark spots not many. Suggest me home remedies to evacuate dark spots ?

BHMS
Homeopath, Surat
Learn about the different types of dark spots. Since dark spots can be caused by a number of different factors, learning about the different types will give you a head start when it comes to figuring out how to get rid of them. Here are the three different types of hyperpigmentation. Lentigines. These are dark spots caused by exposure to uv rays from the sun. 90 percent of people over the age of 60 have them, but many much younger men and women have sun-related dark spots as well. The spots appear scattered in no particular pattern. Melasma. This type of dark spots are caused by hormonal fluctuations. Women might see darker splotches appear on their cheeks during times when their hormones are in flux, like during pregnancy or menopause. It's also a side effect of birth control pills and hormone therapy treatments. Melasma can also occur as a result of thyroid dysfunction. Post-inflammatory hyperpigmentation (pih). These are dark spots that occur as a result of trauma to the skin, which can be caused by psoriasis, burns, acne, and certain skin care treatments that are hard on the skin. Figure out what's causing yours. Once you know what you're dealing with, you'll be able to choose a course of treatment and start making lifestyle changes to prevent more dark spots from showing up. Ask yourself these questions to determine what's behind your dark spots: do you frequently use a tanning bed or go tanning in the sun? if you tend to get high sun exposure and you don't wear much sunscreen, you might have valentines. Topical treatments and avoidance of sun exposure are the best way to get rid of this type of hyperpigmentation. Do you have a current medical condition for which you're on medication? are you pregnant, on birth control, or taking hormone therapy? it's possible you have melanoma. This can be difficult to treat, but there are certainly methods that can make a difference. Have you had severe acne, plastic surgery, or other long-term skin conditions? you could have pih, which responds well to topical treatments and may go away with time. Figure out which type of dark spot do you have. And ask me again.
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I am 30 year male. I had an accident 6 years before and due to that have deep scars on my face and and nose. And also I lost some breed from my chin. Now a days because of this I am dispersed. Now am looking for a solution for to remove my scars and transplant my breed. I hope that someone can guide me.

BHMS
Homeopath, Hooghly
I am 30 year male. I had an accident 6 years before and due to that have deep scars on my face and and nose. And also...
I think for this you need to consult with a cosmetic surgeon, you need to do lesser therapy only by this scar can be removed, soo it will be better for you to have a visit a cosmetic surgeon.
1 person found this helpful
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7 Tips For Flawless Skin!

The successful 30+ years
Dermatologist, Delhi
7 Tips For Flawless Skin!

Blessed are the people who enjoy a flawless, radiant and healthy skin throughout their lives. Pollution, stress and unhealthy lifestyle have been affecting mankind like never before. Flawless skin is becoming a thing of the past. Skin problems like acne, pimples, freckles, fine lines and wrinkles, to name a few; are on a mercurial rise. The skin is losing its radiance at an alarming rate. Unhealthy and dull skin can affect a person's confidence greatly. Do not turn panicky and insomniac over it. A few healthy habits, if practiced daily, can work wonders and help in restoring the skin pH acidic 5.5 balance and skin radiance.

  • The power drink to flawless skin: Skin problems are an amalgamation of many internal as well as external factors. The toxins that accumulate within our system act as a catalyst. If not flushed out, the toxins can deteriorate the skin tone and texture, resulting in acne and other skin problems. Thus, detoxification becomes very important. Drink a glass of warm lemon water every morning. It helps to greatly detoxify the body.
  • The sweet route to skin problems: Cakes, pastries, ice creams, pizzas, beverages, can satisfy your taste buds, but they will do your skin no good. Excess intake of sweets and sugar greatly accelerates the ageing process. When it comes to acne problems, the Glycation (attachment of the digested sugar to the collagen protein) process is the main wrecker in chief.
  • Go the healthy way: Unhealthy eating habits can damage your skin immensely. To look healthy, you need to eat healthy. Include lots of fruits and vegetables in your diet. Avocados, broccoli, berries are a rich source of antioxidants and should be taken regularly. Make a habit of eating at least one fruit daily. Citrus fruits are highly recommended. Salads are equally beneficial.
  • One of the golden rules to enjoy a flawless skin is to keep your skin hydrated. The skin pH acidic 5.5 is very important for a healthy skin. Drink 6 - 8 glasses of water daily and feel the difference.
  • If glowing skin is what you desire, sound sleep is what you need. A good 6-8 hours of sleep can do your skin a world of good.
  • Stress and mental fatigue can have serious skin implications. Meditation and exercise are the best medicines to keep stress at bay. Exercise regularly and flawless skin will be sure be a reality.
  • It is very important to keep your skin clean. Cleanse your face twice daily. It is a crime to sleep with your make up on.

Enjoying a healthy flawless skin is no Herculean task. We are always at your service. Consult an expert & get answers to your questions!

4535 people found this helpful

I used skin lite cream for 3-4 months then left it. After 5 months I got acne all over my face. I got them treated with medicines and masks but now again after 6 months acne came and this time my skin has small zits and pimples keep on coming. What to do to get normal healthy face again?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I used skin lite cream for 3-4 months then left it. After 5 months I got acne all over my face. I got them treated wi...
I have read your concern about pores on your face. There are various reasons that can cause pores to appear larger: oil, dirt, and skin cells can clog them and expand their diameter (and once the clutter has oxidized and darkened, create blackheads); and while they're generally most noticeable on congestion-prone oily skin, they can also flatten out and look bigger If you have oily skin, you are more likely to have pronounced pores. Overactive sebaceous glands (or simply, oil glands) cause oil to constantly pass through the pores, and in some cases, clog them. This may lead to skin's loss of elasticity, which result in enlarged-looking pores. You can apply coconut oil to make skin regularly/ evenly oily instead of the irregular/uneven oiliness which damages look and gets clogged The unproven myth is that pores open and close. While the truth is despite what people believe is that you cannot steam your pores open. 'Pores do not have muscles around their opening to allow them to open and close,' However, steaming the skin can help loosen up underlying debris, making blackheads easier to extract. Homemade sugar scrubs can be of great help in reducing large pores as they exfoliate the skin and remove excess oil and impurities. Mix two tablespoons of sugar, one tablespoon of olive oil and a few drops of lemon juice. Gently rub it on your skin for 20 to 30 seconds, and then wash it off with cool water. 1. Method-2 Prepare a scrub by combining grounded almonds powder and orange peel powder. Apply it on your face rubbing in a circular motion. It's the best cure for opened skin pores. 2. Mash a banana. Add two teaspoons of sweet almond oil to it. Apply it. Rinse off after 20 minutes.
1 person found this helpful
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I am 29 years old male, I have excess hair and hyper pigmentation on my face, please kindly suggest what type of treatment better my problem.

Trichologist
Dermatologist, Mumbai
I am 29 years old male, I have excess hair and hyper pigmentation on my face, please kindly suggest what type of trea...
Hair fall and hyper pigmentation are interlinked. This is the indication of hormonal fluctuation in body. It is important to understand this and then treat it. Hair is part of body so treat it from within. Consult trichologist.
3 people found this helpful
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I have pimples on my face from last 12 year. I had use so many drugs for it. But they are not cure. Please tell me some useful tips to avoid this problem.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples on my face from last 12 year. I had use so many drugs for it. But they are not cure. Please tell me so...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food
2 people found this helpful
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I have used kz cream for itching near my private parts. The itching problem is solved by using this cream. However the skin where itching occurred has turned dark in complexion and rough & dry. How can I get the skin in that area restored back to the normal condition.

MD (Hom.), BHMS
Homeopath, Delhi
I have used kz cream for itching near my private parts. The itching problem is solved by using this cream. However th...
You can take homoeopathic medicine berberis aquifolium Q-10 drops three times daily in little water for 2-3 weeks. Apply coconut oil on the affected area.
2 people found this helpful
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I have used homeopathic medicine sulphur pills on daily basis for my dandruff. From march to may. It was cured. Again now I'm experiencing itching on my scalp. What will b the reason. I have to use sulphur for whole life.

BHMS
Homeopath, Faridabad
I have used homeopathic medicine sulphur pills on daily basis for my dandruff. From march to may. It was cured. Again...
Hello, don't take sulphur without doctor's prescription. To cure dandruff take thuja 200, 5 drops in the morning, once in a week. Take arnica q and cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with b&t anti- dandruff shampoo. Home remedies are as follows:- coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week. Revert me after 1 month.
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What is the reason of decolourisation of hair at an small age. Is it due to pollution or stress or something else. Please help me.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
What is the reason of decolourisation of hair at an small age.
Is it due to pollution or stress or something else.
Pl...
If you are using any kind of cream or colouring of hair then stop it.apply almond oil daily in your hair on the scalp and do massage for one week. After that twice in a week.
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