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Dr. Sheela Gaur  - Gynaecologist, Gurgaon

Dr. Sheela Gaur

Gynaecologist, Gurgaon

600 at clinic
Dr. Sheela Gaur Gynaecologist, Gurgaon
600 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sheela Gaur
Dr. Sheela Gaur is a renowned Gynaecologist in Sector-23, Gurgaon. You can meet Dr. Sheela Gaur personally at Dr. Anil Yadav Dental Clinic in Sector-23, Gurgaon. You can book an instant appointment online with Dr. Sheela Gaur on has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Iam 22 year female. I have my periods problem by every month its getting late by 5 to 10 days. This month my mom took me to put one tablet to go for temple so it takes 2 months. Is there any problem in pregnancy in future by taking those tablet? Please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes better get investigation done to rule out pod and take proper treatment. otherwise there will be problem for conception
41 people found this helpful
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I am 26 years old female. My periods date was 10th June last month. But this month it is not coming yet. What shud I do now.

Homeopath, Mumbai
If you have not experienced menstrual irregularities in past than please wait do not panic. Watch out for symptoms like weight gain in past few months if atall you have gained deapite maintaining proper diet and physical activity. Check your thyroid levels.

I had sex on my period and my period stopped instantly, I've took a test but it was negative and some gel clear stuff came out of me. And its only been 11 days what do I do?

PhD Human Genetics
Nothing! it's extremely unusual to get pregnant on having sex during periods. You are most likely to be safe. Relax!
1 person found this helpful
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Like a milk, white discharge, came from my Breast. I am 29 year woman. Old, married. Woman, I have 3 year baby, breast feeding her from dec 2014, please help me, I want a 2nd baby also.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If breast feeding is completely stopped for more than six months and still getting discharge from breasts, meet gynaecologist for examination and reports.
1 person found this helpful
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My girlfriend is having period and she is in serious pain. Is it OK or something is unnatural.

Homeopath, Ludhiana
Hello. Pain during periods is common but if she had intense pain then there is something wrong. She should take treatment for this. Tell her to consult treatment or she can consult me privately.
3 people found this helpful
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My sister is 19 years female and she have periods blood pain in her stomach. what should she do when it came.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, this is known as dysmenorrhoea and she can opt for nsaids for pain relief starting from the day of menses onset for next 2-3 days till pains last usually to provide relief. Nsaids are safe for dysmenorrhoea. Regards.
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Will it be any reason for woman not getting pregnant after sex suddenly going to bathroom to clean up their private part?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- No. Ejaculation once done inside the vagina can make a girl pregnant from that very moment irrespective of vaginal wash done at that time. But in needs a healthy sperm and healthy ovum to get pregnant. Go for general investigations to rule out the cause of infertility.
2 people found this helpful
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Eating Chocolate On A Low Carb Diet!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Eating Chocolate On A Low Carb Diet!

When it comes to chocolate, darker is usually healthier. Dark chocolate is generally made with a high ratio of chocolate solids and very little added sugar. 

Choosing low carb chocolate

  1. Choose dark chocolate made from at least 70% cocoa solids
  2. Choose chocolate that hasn’t come in contact with any gluten-containing grains.
  3. Select chocolate produced organically by people working under fair conditions.
  4. Choose specifically labeled low carb chocolate.
  5. Double check the label for net carbs and hidden carbs.

The chocolate rules

For health benefits and weight loss, dark chocolate enjoyed in moderation on a low carb diet is possible – but there are rules.

  1. Set a “chocolate limit” and eat only a realistic amount – a few square inches.
  2. Count your carbs and your calories. Be strict, honest and accurate.
  3. If your cravings for sweets increase, reconsider your decision to eat chocolate.
  4. Eat a maximum of 10 net carbs per hour to avoid insulin spikes.

Your best chocolate choices

Low carb chocolate is readily available online and in retail stores. The amount of choices is mind-boggling. These all-natural choices are the highest in nutritional value and the lowest in net carbs.

Eating dark low carb chocolate rules:

 1. Natural dark chocolate

Dark chocolate can be a part of your low carb diet or keto plan. Dark chocolate is low in carbs and contains powerful disease-fighting antioxidants. Use the darkest chocolate you can find with real cacao and cocoa butter.

2. Organic raw cacao nibs

  • Navitas-naturals-organic-raw-cacao-nibs
  • Organic raw cacao nibs are “nature’s chocolate chips,” boasting a strong, raw dark chocolate flavor. Snack on these chocolate nibs or use them in recipes.
  • Plentiful source of antioxidants and magnesium

 3. Organic cacao powder

Cacao powder offers a rich taste and bold chocolate flavor. Viva labs cacao powder is made from criollo cacao beans – the highest quality cacao without bitterness.

4. Low carb cocoa powder

  • Viva labs cacao powder is unprocessed, retaining important nutrients like magnesium, calcium, iron, fiber and protein.
  • Antioxidants in cacao provide cellular defense against the effects of free radicals, improving the look of skin and promoting cellular repair and rejuvenation.
  • Lift your mood, elevate energy and burn more fat. Add cacao to your favorite cup of bulletproof coffee and smoothies.

 5. Atkins low carb chocolate

  • Atkins endulge low carb chocolate bars
  • The atkins company features an endulge line. Each low carb chocolate treat has less than 4 net carbs. Grab three free full-size atkins bars (and the quick start kit) here.
  • These chocolate bars do have artificial sweeteners, so track your progress. Some low carbers experience a diet stall when eating these types of low carb treats.

6. Russell stover low carb chocolate

  • Russell stover low carb chocolate
  • Russell stover low carb chocolatelow carb chocolate speeds weight loss has a flavored line: pecan delight, milk chocolate dotted with almonds, truffles and french.
  • Stover chocolates are artificially sweetened and have 0.3 net carbs per square.

7. Amber lyn low carb chocolate

  • Amber lyn low carb dark chocolate
  • Amber lyn chocolatelow carb chocolate speeds weight loss strives to give the “perfect chocolate experience” – especially to low carbers. Their rich, low carb dark chocolate has only 2 net carbs per bar.

8. Hershey sugar free low carb chocolate

  • Hershey’s 1 carb chocolate barslow carb chocolate speeds weight loss are available at popular drug stores and grocers.
  • This corporate giant’s 1 net carb collection of chocolate bars come in three flavors: chocolate candy, chocolate candy with soy chips and chocolate candy with almonds.

Should you be eating chocolate?

Thinking of adding chocolate to your low carb diet? first, weigh the pros and cons.

Chocolate pros

  1. Chocolate has antioxidants and helps repair free radical damage.
  2. Dark chocolate is a good source of iron, magnesium, copper and manganese.
  3. Dark chocolate is low or very low in sugar.
  4. Cocoa butter is a healthy, low in polyunsaturated fat.
  5. Eating chocolate on a low carb cheat day speeds fat loss.

Chocolate cons

  1. Dark chocolate still has some sugar – a toxin.
  2. Chocolate often triggers sugar cravings and carb binges.
  3. Many chocolates have soy lecithin, an emulsifying agent.
  4. Some chocolates are cross-contaminated with gluten grains.
  5. Global chocolate is sometimes made in exploitative or unsafe working conditions.
4 people found this helpful

My nipples are damaged while breast feeding with in 10 days. It is in white colour now and having pain in breast. Please advise what I need to do?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
Some soddening of nipple does occur off & on while feeding a baby. Observe proper breast hygiene, before & after the feed. Keep the nipple dry. You may apply some soothing cream after the feed (to be removed with clean water before the next feed). Avoid rough handling of the nipple. If these measures don't work, consult a general surgeon.
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I have a problem of irregular period since the start of my period but after marriage I have regular period in 40-45 days interval. We are planning for baby since 4 months but did not get success. Please tell me what to do to get pregnant naturally.

DHMS (Hons.)
Homeopath, Patna
Hi, take, homoeo- medicine: pulsatilla 30--5 drops, thrice/day report after a month. Take carrot, apple, spinach, milk, regularly,
1 person found this helpful
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Hi, I am 17 weeks pregnant and I got some pinching like pain in left side near by lower abdomen. Shall I know the reason. I am worrying about this.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
It could be muscle pain or indigestion. If there is no vaginal discharge , take some enzymes and if it does not subside in a few days, please see a doctor locally.
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Hi I am 27 year old. I have taken i-pill on 16/05/2015. My weight has increased now. Since I am undergoing weight loss session. Please tell me weather is it becauae of i-pill? and how long this effect will persist?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I pill doesn't cause weight gain. However your session can cause reverse reaction. May I know what you're doing for weight loss? this information is vital so as to arrive at perfect prescription.
1 person found this helpful
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If pregnancy has been not detected in blood test and urine test any possiblities detection can be done in some other way.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Generally if the blood test is negative then pregnancy is most unlikely. Usg can b another modality to diagnose.
1 person found this helpful
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I had an unprotected sex but next day between 24 hours I told unwanted 72 pill but now my periods are delayed by two days but fours days ago I had a brown discharge is there any reason of not getting my periods.

General Physician, Cuttack
There is no risk of pregnancy since you had taken i Pill within 72 hours of unprotected sex. Delay in period could be due to the after effect of I Pill.Consult Gynecologist for further advice
1 person found this helpful
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Can I know during estimated ovulation time daily intercourse necessary. And kindly advised me on which thing I should take care for intercourse during ovulation period for conceiving the baby. Dietary as well as physically or medically.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Useful Tips to get pregnant fast: Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time. Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help: Tip #1: The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice. Tip #2: Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.) If you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle. Tip #3: Sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape: - Cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm) - Quit tobacco and recreational drugs (these can cause poor sperm function) - Eat enough of certain key nutrients – like zinc, folic acid, calcium, and vitamins C and D – that help create plentiful, strong, wiggly sperm - Avoid hot tubs, saunas, and hot baths, since heat kills sperm.
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My girlfriend is pregnant The tenure of her pregnancy is between 40-60 daysWhich medicine will you prefer?

Dear Mr Sikhar....if you want to terminate the pregnancy of your girl friend then she may need the combination of MISOPROSTOL & MIFEPRISTONE....follow the directions on the pack regarding the intake of those tablets
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Is getting menstrual periods after 3 months safe? what can be wrong in my body that I didnt get my periods for 3 months?

Homeopath, Faridabad
Yes it is safe, if now you have got your periods, sometimes because of stress, nutritious deficiency, menses may become delay.
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I have mensuration period problem it has not come regguraly please tell me what I do? I have taken m2 tone and dichrome tablets 3 time in a day please tell me.

Homeopath, Faridabad
Hello, Irregular periods may because of:- Uncontrolled diabetes Eating disorders Hyperthyroidism or hypothyroidism Hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) Medications, such as antiepileptics or antipsychotics Perimenopause Polycystic ovary syndrome (PCOS) take pulsatilla 200, 5 drops once daily in the morning for 7 days. Stop pulsatilla 200, as the periods appear. Revert me after 7 days. S
6 people found this helpful
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