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Dr. Sharma Deepika

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

15 Years Experience
Dr. Sharma Deepika Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
15 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharma Deepika
Dr. Sharma Deepika is an experienced Ayurveda in Sector-26 A, Gurgaon. He has been a successful Ayurveda for the last 15 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Vivacity in Sector-26 A, Gurgaon. Save your time and book an appointment online with Dr. Sharma Deepika on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2002
Languages spoken
English
Hindi

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Vivacity

A-27/2, Basement, Near DLF Mega Mall, DLF-Phase IGurgaon Get Directions
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Panchakarma

BAMS, MD (AM) , Panchakarma, Yoga
Ayurveda, Gurgaon
Panchakarma

Panchakarma means 5 therapies. These five therapeutic treatments eliminate toxins from our body. They are vamana, virechana, nasyam, vasti, raktamokshana. The aim of ayurveda is to ensure good health for a healthy man and to cure the disease of a patient.

15 people found this helpful

My creatinine level shows 1 mg. Is it risky? I often facing pain in my abdomen while urinating.

MBBS, MD - General Medicine, DM - Gastroenterology
Gastroenterologist,
My creatinine level shows 1 mg. Is it risky? I often facing pain in my abdomen while urinating.
It points towards urine infection. Probably cystitis. You need certain investigations and course of regimen of antibiotics. Drink plenty of fluids especially cranberry juice.
1 person found this helpful
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I feel my head getting heavier just after doing a casually stressful task and I also feel a burning sensation in my eyes quite frequently. What do I do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I feel my head getting heavier just after doing a casually stressful task and I also feel a burning sensation in my e...
These could be signs of muscle tension headaches or stress headache. What you need is relaxation. Try some muscle relaxation exercises like yoga, meditation etc. If you find that difficult and have sleep problems too then do not hesitate to consult a psychiatrist, online if you prefer.
1 person found this helpful
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I want lose a weight immediately in homemade treatment. I want to reduce just 2 kg.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I want lose a weight immediately in homemade treatment. I want to reduce just 2 kg.
hello sir you can reduce 2kg in 2-3 weeks with consistent diet along with regular exercise. start your day with 5 almonds soaked overnight with apple and green tea. take small and frequent meals. include fruits, seasonal vegetables, sprouts. drink plenty of water avoid zimikand, arbi and fruits like mango, cheeku. for detailed diet plan you can consult. thank you
3 people found this helpful
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I am studying B. Tech final year. Even though I am eating 4times a day, my growth is not well. So please tell me any suggestions to me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am studying B. Tech final year. Even though I am eating 4times a day, my growth is not well. So please tell me any ...
You can do muscle building exercise.Eat food 5-6 times instead of 4 meals.Do not skip meals.Avoid smoking,alcohol.These leads to weight loss.Avoid fast foods as far as possible.No water just before or during meals.Use dense fruits,vegetables.Take extra protein foods in diet.Add healthy fats in cooking.Take nuts,seeds whenever you like.Take proper rest at night.Use nutritional supplement.These are common things but for more details consult me privately on Lybrate.
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Dear sir, I have diabetes since last 2 years, recently my penis fore skin getting scratches frequently and it is loosing it's flexible, I got idea to remove the fore skin by circumsious, Is it really helps me or not? Is there any other solution to that?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear sir,
I have diabetes since last 2 years, recently my penis fore skin getting scratches frequently and it is loos...
Mr. Lybrate-user, it is possible that there is fungal infection on the prepuce which may be causing those cracks. It is essential to check your blood sugars, if there is high glycosuria that can cause frequent infection. So keep blood sugar in good control like fasting closer to 100 mg and pp 150 to160 mg and hba1c%<7. This would avoid repeated fore skin infections. Circumcision could be good option but glucose control is most important.
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I am 28 years old male. I am suffering from severe hair loss. No history of hereditary baldness. Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 28 years old male. I am suffering from severe hair loss. No history of hereditary baldness. Please advise.
main reason of hair fall is infection in scalp skin, which easly goes into hairs follicles & causes hair fall, thinning of hairs.
26 people found this helpful
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I am 39 years married working woman, I have suffering sometime headache, stomach pain, gastric problem, head drilling,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 39 years married working woman, I have suffering sometime headache, stomach pain, gastric problem, head drilling,
Got your concern, its vata-kafaj issue might triggered in recent monsoon. So till you consult ayurveda college hospital for basti therapy follow some dietary regimen replace your dinner with sugar n ice less juices or fruits, radish as salad in noon warm buttermilk by adding ajwayan seeds after food especially after lunch. And agasthiprash 2-4 tsf in the early morning empty stomach for 7 days.
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I have so many pimples on my face ,I have tried everything but still it is not getting over. So consult me what should I do to reduce pimples.

MD - Homeopathy
Homeopath, Aurangabad
I have so many pimples on my face ,I have tried everything but still it is not getting over. So consult me what shoul...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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Dr. I am on Hisone and Thyronorm for recuperative period after my Pituitary macro adenoma surgery last Nov. I feel fine but notice weight gain particularly waistline and tummy. What should I do to have a flat belly. I have put on 6 kgs since Dec last. I stand 5' 10" and weigh 70 kgs. Please advise.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
Dr. I am on Hisone and Thyronorm for recuperative period after my Pituitary macro adenoma surgery last Nov. I feel fi...
Dear lybrate user, as you told you are on hisone during your post surgery phase. This is a steroid drug and can lead to weight gain. Once stopped gradually you will get alright. Keep exercising and follow a diet schedule. Your thyroid should also be normal for loosing weight. Thankyou regards
1 person found this helpful
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I am 22 years male and fair colour but from past days I am loosing my colour so can you give some suggestions to maintain fair look. By the by my skin is oily.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years male and fair colour but from past days I am loosing my colour so can you give some suggestions to main...
•Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. •Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. •Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. •Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) •Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water.
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My age is only 30 but from this age only my beard are getting white. Only some parts of the beard are getting white please give the suggestion to solve this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is only 30 but from this age only my beard are getting white. Only some parts of the beard are getting white p...
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily selenium 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water daily night.
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I am 26 and reside in Kuwait, follow a healthy life style do not drink or smoke. Earlier I had a good thick hair which now recently getting less due to heavy hair fall. Almost of my upper scalp is visible after haircut. Kindly help as this is getting worsened day by day.

BHMS
Homeopath, Chennai
I am 26 and reside in Kuwait, follow a healthy life style do not drink or smoke.
Earlier I had a good thick hair whic...
Dear lybrate user avoid shampoos and perfumed oils use shika powder to wash hair and pure oils for massaging ,since hairfall has many internal causes from hormones to genes but on the top your constitution which needs an internal medicinal treatment for cure,also eat more vegetables and whole fruits ,drink plenty of water also have protein rich diet
6 people found this helpful
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I am having itching on my thighs and have got a big pimple on my bum tell me what to do.

MBBS
General Physician, Mumbai
I am having itching on my thighs and have got a big pimple on my bum tell me what to do.
If it is a fungal infection than apply micogel ointment at night and take cp candiforce 200 mg at night for two weeks
7 people found this helpful
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I am 70 years old [weight 62 Kg] and suffering from cold and continuous dry cough. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops.
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My father is 59 year old. He have suffering from diseases like high blood pressure, asthma but from last 10 days he facing bad cough. He is not sleeping at night due to cough and also problem in breathing. While breathing a sound is listed that show his chest block. Doctor checked and tell him that he have chest infection and it cure by minimum 15 days. But our whole family and him can't sleep properly due to his illness. Pls tell something special so that he sleep at night without cough.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
My father is 59 year old. He have suffering from diseases like high blood pressure, asthma but from last 10 days he f...
cough is of two types productive and n0n-productive. chest infection generally causes productive cough ,and it can do more harm than good if we try to stop that. you can try different postures in sleep (usually a head high position relieves nocturnal coughing). try throat soothing agents like honey, warm ginger tea etc. don't worry ,he will get better with right antibiotics within few days.
2 people found this helpful
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How to close a teeth gap without braces. I have a problem of my front upper two teeth. My friend suggest me a ortho flexband. It is possible to close the gap permanently. Pls help me. My smile is not looking good because the problem of teeth gap.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How to close a teeth gap without braces. I have a problem of my front upper two teeth. My friend suggest me a ortho f...
Hello, as it is naturally by birth, it has to be corrected by surgical process only. No medicine can help you in this. This is very frank suggestion the dentist as well as I am saying you. Better not to get misguided by anyone who suggests you that it can be done by medicines. Take care. :)
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I am a 36 years old mother of two children. For last one year I am facing the problem of loose vagina which is affecting my marital life. I also face problem in controlling urine. I tried kegels but in vain. Can I use tightening gels? Please suggest something which will not require going to a doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Your incontinence would have to be differentiated first between stress urinary incontinence or over flow incontinence and accordingly treatment has to be planned. There is no other natural remedy than keel's exercises for tightening of perineal muscles unless surgery is opted for.
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I am getting very much acne on my head can I get the solution nd the reason for dis?

BHMS
Homeopath, Raebareli
I am getting very much acne on my head can I get the solution nd the reason for dis?
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I have got my neck USG report, they found two tiny cystic lesions on the left and right lobe of thyroid,suggestive of benign lesions. I have hoarseness from last 2-3 weeks. Continuous burping started last 6 days. Xray and CBC tests are clear. What this could be I was a smoker and drinker till last month.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I have got my neck USG report, they found two tiny cystic lesions on the left and right lobe of thyroid,suggestive of...
Thyroids cysts in males not recommended to keep for long duration, this has to be removed immediately, no need to wait for cysts to grow, get your thyroid profile done if it comes normal than this is suitable time to get it removed.
1 person found this helpful
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