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Dr. Sharma Deepika

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

14 Years Experience  ·  at clinic
Dr. Sharma Deepika Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
14 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharma Deepika
Dr. Sharma Deepika is an experienced Ayurveda in Sector-26 A, Gurgaon. He has been a successful Ayurveda for the last 14 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can visit him at Vivacity in Sector-26 A, Gurgaon. Save your time and book an appointment online with Dr. Sharma Deepika on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2002
Languages spoken
English
Hindi

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A-27/2, Basement, Near DLF Mega Mall, DLF-Phase IGurgaon Get Directions
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How to remove black spots under eyes, give reasonable information and it should be natural.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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How to remove black spots under eyes, give reasonable information and it should be natural.
Hi …. You have to follow some basic things, so that you get better results in a short period of time …. 1) drink only 100-150 ml of lukewarm water during meals… 2) don’t drink water before meal for one hour and one hour after meal… 3) avoid oily, spicy, junk, fermented and stale foods…. 4) try to sleep upto 10-11 pm. 5) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 200 ml of fresh buttermilk after meals. C) take 30 ml juice of Indian gooseberry along with 15 ml of honey in morning on empty stomach. D) take 30-40 black currants and 1 tsf of jaggery during meals …. Do all these things for 21 days…it gives you good result. THANKS.

My wife is suffering for last 15 days of acute weakness and having difficulty in walking. She was under treatment for high blood pressure and high blood sugar level and took lot of anti biotic.

MBBS
General Physician
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Send all reports. Give multivitamin. Control B P ,SUGAR. CHECK HEMOGLOBIN. GIVE GOOD HYGIENIC DIET. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI

I have fever since two days I take medicines but still I have fever. What should I do. Please suggest something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have fever since two days I take medicines but still I have fever. What should I do. Please suggest something.
Yes. Thanks for health questions if fever is more than 3 days go for blood and urine investigation cbc widal urine routine and microscopic examination start ayurvedic medicines that gives excellent result hope better health.

How to increase height in 21 years of age.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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How to increase height in 21 years of age.
Please take nihil 10m / 5 drops in little water thrice a day for one day only. Morticum 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

I have been having migraines once a week and my hands start shivering with it. Please suggest because it's creating a lot of problem in my daily routine.

Doctor of Medicine
General Physician
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Migraine is more or less is functional condition means does not have any pathology, try to come out of the stress and anxiety these are the best option

I am very slim. I was use all of way but not success like powder; capsules. So advise me. What I am do?

BHMS
Homeopath
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I am very slim. I was use all of way but not success like powder; capsules. So advise me. What I am do?
Hello..... Eat high carbs and more calories in diet..... Take full cream milk and milk products..... Eat enough protein in diet...... Soya food is good for you..... Avocado, mango, banana are good for you........ Include white rice, eggs, cheese, nuts daily in your diet...... Protein shake is also good for you....... Take alfa alfa malt ( 2 spoons twice a day one hr before meal ).. Take it for one month..... Consult me for any other advice..... Have a healthy life.......

Ways to Identify and Treat ANGINA PAIN?

Sr. Fellowship in Electrophysiology & Pacing, M.R.C.P.(U.K.), DM - Cardiology, MD - General Medicine, MBBS
Cardiologist
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Ways to identify and treat Angina pain

Angina or angina pectoris is the pain, discomfort or tightness in the chest that occurs when the blood flow to the heart muscle cells is not enough to meet its energy needs. It is not a disease itself but rather a symptom of the coronary heart disease.

What are the different types of angina?

1. Stable angina: It is the commonest form of angina. It can be triggered by stress or physical activity and usually only lasts a few minutes.

2. Unstable angina: It happens when you're resting or aren't very active. The pain is strong and long lasting, and may keep recurring. It may be a signal of an impending heart attack.

3. Variant angina: This might take place when you're asleep or at rest. This sudden tightening or narrowing of the heart's arteries causes a lot of pain.

How u know what your are experiencing is an angina pain?

You might be having angina pain if you suffer from one or more of these symptoms:

- Chest pain
- Heartburn
- Breathlessness
- Nausea
- Dizziness
- Restlessness
- Fatigue
- Pain in your arm, neck, jaw and back
- Numbness or loss of feeling in your arms, shoulders or wrists

Immediate Relief from Angina

If previously advised by a certified doctor, patients can take antiplatelet medicines which are blood thinners and prevent unstable angina. Final treatments include angioplasty (repair of a blocked blood vessel through surgery), insertion of a coronary artery stent (a tube that is used to treat weakened arteries) or a heart bypass surgery for serious complications.

Ways to Identify and Treat ANGINA PAIN?

What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

Am a student bt my weight is only 50 am looking like a wire plzzz help me how to gain my weight and looking for good.

Vaidya Visharad
Ayurveda
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Am a student bt my weight is only 50 am looking like a wire plzzz help me how to gain my weight and looking for good.
Use your time at home to graze regularly. Several small meals and snacks may seem more manageable than three large meals. Dried fruits, seeds, cheese and nut butter are nutritionally rich and calorie dense. Snack on a 1/4 cup of raisins for about 110 calories; spread 2 tablespoons of peanut butter on a medium banana and consume almost 300 calories; and have an ounce of cheddar cheese with just seven woven wheat crackers for 233 extra calories. Add one or all of these snacks daily to pile on a pound in a week.

My wife age 44 yrs Suffering from rheumatoid arthritis is it connected to any infections how can it be treated.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Ayurvedic treatments like panchakarma along with internal medicines will work well in rheumatoid arthritis

I want to reduce my weight,am eating papaya daily and going fr 30 min walk in the morning,is there any thing I need to do ?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi, Concentrate on improving your over all diet and activity pattern. Eat low calorie filling food every two to three hours like fruits, pulses, egg, curd etc. Have proper breakfast you would be able to lose 2-4 kg per month.

I am suffering from hypertension, so what should I do now? What shall my diet now?

BAMS
Ayurveda
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I am suffering from hypertension, so what should I do now? What shall my diet now?
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. Start any exercise with 5 to 10 minutes, increase timing slowly. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.

Hi jeet here. Having depression problem from last 20 yrs. Feels normal when im on continuous medicine. The day I stopped tasking medicine ,again I find the same problem. sleepless night. Is one of the problem. Restless ness .

Reparenting Technique, BA, BEd
Psychologist
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Hi jeet here. Having depression problem from last 20 yrs.
Feels normal when im on continuous medicine. The day I stop...
You must never stop medication without the doctor's advice. Also. Ideally, you should be on medication and counseling and if you are episode-free for three years, you can be weaned off of it but always with the approval of the doctor. Counseling is very important together​ with medication.

Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do? Hxhdhdh hdhdvdhd hshdhdd.

BHMS
Homeopath
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do? Hxhdhdh hdhdvd...
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********

Hello sir, am suffering from hair fall. Give me some tips and medicine for my hair. What should I do? Give me suggestion please. Which medicine I will use to protect my hair. Akhilesh.

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist
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Hello sir, am suffering from hair fall. Give me some tips and medicine for my hair. What should I do? Give me suggest...
. Hair fall can be reduced or brought under control by improving your diet. Try taking balanced and on time meals. Include sprouts, fruits, leafy vegetable and some Dr. Yfruits regularly in your diet. Wash with mild shampoo to avoid damage to already weak hair shaft. If hair fall persists after these measures consult a qualified dermatologist.

What are the symptoms of dengue and what are the precautions to avoid dengue virus.

cc USG, MBBS
General Physician
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What are the symptoms of dengue and what are the precautions to avoid dengue virus.
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment

At the age of 37, feeling tired and dizzy whole day, periods come before (4-5 days early) then as per last one, too much of hair fall, hates eating food, feels nausea, last blood test done 3 months ago shows Vit D3- 8.4, Kindly suggest.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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At the age of 37, feeling tired and dizzy whole day, periods come before (4-5 days early) then as per last one, too m...
Your digestion is very much week affected your appetite and results are weakness, nausea, hair fall etc. Requires herbal appetizer and digestion booster.

My skin is getting dull and dark. I am allergic of turmeric and sandal. I am going to get married in few months. Doctor please help me to get my healthy skin back.

BHMS
Homeopath
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My skin is getting dull and dark. I am allergic of turmeric and sandal. I am going to get married in few months. Doct...
Hello,Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face.

Hi sir I fall in a dental issue. When my age is below 16 years there a small accident and my one teeth is damaged. Can I repaired that.

MDS - Oral & Maxillofacial Surgery
Dentist
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Hi sir I fall in a dental issue. When my age is below 16 years there a small accident and my one teeth is damaged. Ca...
If the tooth breaks, have the tooth contoured. Fill the crack in. Place a crown on your tooth. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. If the tooth has been severely damaged, it may have to be extracted.

I am 22 year old l have brown spot on my face at childhood, give me some natural tips to remove it.

BAMS
Ayurveda
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I am 22 year old l have brown spot on my face at childhood, give me some natural tips to remove it.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. I 7. Avoid continous long hours exposure of sunlight.
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