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Dr. Sharma Deepika

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

15 Years Experience
Dr. Sharma Deepika Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
15 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharma Deepika
Dr. Sharma Deepika is an experienced Ayurveda in Sector-26 A, Gurgaon. He has been a successful Ayurveda for the last 15 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Vivacity in Sector-26 A, Gurgaon. Save your time and book an appointment online with Dr. Sharma Deepika on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2002
Languages spoken
English
Hindi

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A-27/2, Basement, Near DLF Mega Mall, DLF-Phase IGurgaon Get Directions
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Hi doctor, I am 29 yrs male, in last 5 months I have observed that the outer skin of my private part does not open properly. If I try to expand it, it gets stretch marks which pains. Kindly suggest me something. Thanks in advance.

Advanced Aesthetics
Ayurveda, Gulbarga
Some time it happen phymosis open forcefully and apply any oil and pulled out and in try for regular its not happen next is surgical option. Any querries inform me.
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4 years back my right knee got injured, my knee's ligament got cracked while played football. So, still sometimes it's disconnects upper bone and lower bone, of my right leg in up & down roads, when its disconnects its pains a lot. Then I have to bring to the normal position. Then I feel no pain. How to recover soon my cracked ligaments.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
4 years back my right knee got injured, my knee's ligament got cracked while played football. So, still sometimes it'...
sounds like you have damaged your ACL in the knee. if you are having instabillity symptoms then you would require surgery (arthroscopic ACL reconstruction).
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I am going to gym and what diet I take for gain muscle and gain weight and height. Please suggest. Me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am going to gym and what diet I take for gain muscle and gain weight and height. Please suggest. Me.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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BDS
Dentist, Bhagalpur
When the pulp of the tooth becomes inflamed, septic or lifeless, one needs to go through the root canal treatment. 
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My mother is 47 year old. Please Give me medicine name of cervical spondylosis. She is suffering for neck arm and shoulder pain for 2 year.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
My mother is 47 year old. Please Give me medicine name of cervical spondylosis. She is suffering for neck arm and sho...
Take analgesic muscle relaxant for immediate relief. So neck exercises warm foamentation. Use less thick pillow. Avoid over use of neck as TV watching, texting in mobile etc.
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How to controle hair lose?

BHMS
Homeopath,
How to controle hair lose?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have grey hair since I was 15 years old. What should I do?

BHMS
Homeopath,
I have grey hair since I was 15 years old. What should I do?
These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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Good morning sir, I am too heavy weight of 85kg and help me to weight loss. I do not have time to work out due to busy schedule. Also I feel uneasy during classes due to my weight. And i cant sit more than one hour on ground.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Good morning sir,
I am too heavy weight of 85kg and help me to weight loss. I do not have time to work out due to bus...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet eat low calorie foods do exercise.
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I have suffering from back pain at several days I have used many pills but not relief. please suggest some medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have suffering from back pain at several days I have used many pills but not relief. please suggest some medicine.
.this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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Sir how can I grow my beard fast I need beards and I am 17but not grown my beard please tell me how can and which food should I eat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir how can I grow my beard fast I need beards and I am 17but not grown my beard please tell me how can and which foo...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am 22 year old I have got some white spot on my hand just 2 days before plss help me what should I do.

BHMS
Homeopath, Faridabad
I am 22 year old I have got some white spot on my hand just 2 days before plss help me what should I do.
Hello, don't worry its here only for 2 days, may be because of calcium deficiency. Take Cal phos 6x , 5 tabs twice daily. Revert me after 15 days.
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Hello I was having fever with strong body pain and no other symptoms It started with itching in the nose and sneezing on Friday night The next day I was having high fever of 102.4 degree fahrenheit I approached to my doctor and he gave me certain medicines and blood test to be done. He had asked for cbc, urine and dengue tests. Which all have come normal. He gave me 1 paracetamol tablet and one antibiotic The paracetamol tablet is calpol 500 and the antibiotic tablet is levoflox 500 I am taking this medicines since 2 to 3 days and there is no improvement. One each in morning after breakfast. One Paracetamol in after lunch. One each after dinner Still my body ache hasn't decreased and I feel cold and feverish once the medicines effect is gone. I have headaches. I also read somewhere on the Internet that levoflox 500 should be consumed only once a day for 500 power where as my doctor has asked me to take twice a day morning and in the evening Please guide me if am being treated normally. Thanks in advance for your consultation.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Hello I was having fever with strong body pain and no other symptoms
It started with itching in the nose and sneezing...
Lybrate user: Looking into your condition, as you have mentioned the blood reports didn't show any signs of dengue? What about the Total count in the CBC report. Urine report is normal right. No any signs of shiverings or chills? Well the medications prescribed to you re good, and the dose also varies from patient to patient. If at all you are not getting any acidity-vomiting feeling or headaches or body heat ups the dose is going correct. Observe such things immediately consult your doctor. Start taking Simple Triphala powder or tablet daily once for removal of any sort of infections. Ayurvedic medications can help you a lot Revert back for any assistance.
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I had sex for the first time 4 or 5 days back. And there's some white discharge coming all the time. It doesn't smell bad or something. No irritation. Just white discharge. What is it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If the discharge is causing itching or fowl smell then it is some kind of infection, which should be treated immediately. If there is no itching or fowl smell then it has to be physiological leukorrhoea, which occurs because of hormonal imbalance. If the discharge does not stop within few days then you can use clingen pessary which will relive vaginal infection if any.
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There is a pain in my left jaw, it some times pains severely. What might be the reason please inform me.

BDS
Dentist, Gandhidham
There is a pain in my left jaw, it some times pains severely. What might be the reason please inform me.
U might have 3rd motor (wisdom tooth) impacted. Consult to your dentist you might have deep carious teeth. T/t filling the teeth. If caries are deep then root canal treatment is the option you might have root pieces present which causing infection and pain. Extraction is the option.
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I have a toothache and sensitivity. What should I do?

BDS, MDS - Orthodontics
Dentist,
I have a toothache and sensitivity. What should I do?
There are many reasons for the same. Though get scaling done and if require flap surgery if your gums are compromised. If severe sensitivity persists later then intentional root canal therapy to get rid off sensitivity.
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My face on pimples some mediation are tried but can't effect so please good treatment advised.

BHMS
Homeopath, Delhi
My face on pimples some mediation are tried but can't effect so please good treatment advised.
Hello, you can take homoeopathic medicine asteris rubens 30 (4 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I am at 28 F, married 2 childrens 1.5 year back normal delivery. Now my Wight at 53 kg, 5.3' hight at present I am too lean, weak, suffering with legs and hands pain .earlier I am at 59 kg. Can you suggest me the treatment for me.

Msc - Home Science
Dietitian/Nutritionist, Jaipur
I am at 28 F, married 2 childrens 1.5 year back normal delivery. Now my Wight at 53 kg, 5.3' hight at present I am to...
Hi, you have to increase intake of protein and calcium in your diet. Drink lots of water and add lots of vegetables and fruits in your diet. Tell me your hemoglobin levels and eating habits so that I can tell you some tips for gaining and maintaining healthy weight.
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I am suffering with the itching problem with redish skin infection at the central area in between joint of both heaps and waistline and joint of penis and balls.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering with the itching problem with redish skin infection at the central area in between joint of both heaps...
Homoeopathy has good treatment for your problem without causing adverse effects. The medicine acts internally and steadily. It heals from inside out unlike superficial treatment of an ointment.
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I am 63 years old and facing acute problem of constipation and pain in stomach. I was also operated for blockage of small intestine in 2012 but I am not feeling well even after surgery and problem is the same. Due to this problem I am feeling laziness. Please advise proper treatment of this disease. Regards.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 63 years old and facing acute problem of constipation and pain in stomach. I was also operated for blockage of s...
Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. I hope some of this helps.
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My weight is very losing and have tried some medicine but no effect yet I am sure what can else can l do can you please help me with this?

MSc
Dietitian/Nutritionist, Chandigarh
My weight is very losing and have tried some medicine but no effect yet I am sure what can else can l do can you plea...
Increase your protein rich food stuff like soyabeen, cow peas, toffu, rajma, groundnut. This is a great method to increase your weight but if you are non vegetarian than you can take 2 whole egg and 40 gram chicken, mutton only in tanduri form.
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