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Dr. Sharma Deepika

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

15 Years Experience
Dr. Sharma Deepika Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
15 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharma Deepika
Dr. Sharma Deepika is an experienced Ayurveda in Sector-26 A, Gurgaon. He has been a successful Ayurveda for the last 15 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Vivacity in Sector-26 A, Gurgaon. Save your time and book an appointment online with Dr. Sharma Deepika on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2002
Languages spoken
English
Hindi

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Vivacity

A-27/2, Basement, Near DLF Mega Mall, DLF-Phase IGurgaon Get Directions
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I have pimple problem. My face skin is oily. Pimples also some scars when they are red. What can I do. Please tell me. Thanks.

MD - Homeopathy
Homeopath, Aurangabad
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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dear sir or madem my hair fall is more last 2 year my age 20 years I am taken the treatment but after treatment his fall again so solve my problem

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hair fall and whitening is mainly due to dandruff or any other scalp infection and lack of nourishment of hair roots. Requires hair nourishing oil massage, nourishing diet, yoga and dandruff treatment

I'm 32 years old. I am very disappointed with my fat belly. My wife who is 25 yrs old also have same issue which she noticed just one month before. We both are very strict with our food habits. No junk food, no smoking or alcohol. Then why this is happened to us. please suggest. Is sauna belt or sweat belt shown in tv ad useful to get rid of this? Need your help.

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
Yes, you need to work on s proper diet and acre use regimen. It is the fat mass which accumulates in the abdominal area. To lose this fat mass and gain muscle mass some strength training exercises need to be done.
3 people found this helpful
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I can't able to sleep for past few days. Especially at nights. Its make to feel alone. I fear that my condition was kind of insomnia. Can you suggest any way to prevent from this? Thanks in advance.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
Stop smoking and. Tea coffee after 3pm. Take some 30 min walk at about 9 pm. Take a glass of milk with extra sugar added. Please get back more details like worry. Tension. Etc. Do not try alcohol.
1 person found this helpful
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I am too short I think. How can it be possible to move up my height. Please help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily keep contact.
1 person found this helpful
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I am 25 female. We are trying for a baby while doing intercourse penis is going to vagina but it is coming out with in seconds why it is happening like this?

MD-Dermatology, MBBS
Sexologist, Pune
If you have problem of premature ejaculation you can do Kegel's exercises ( start and stop flow method while urinating) if problem persists You need male sexual function analysis, consult a sexologist.
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From the last 6 years my hair density decreased and started to get thin. To avoid that from happening, I started to take care of my hair by using oil (Kesh kanti_ patanjali). The hair problem slowed down a bit but continued to grow a slower rate. Today my hair density has reduced to somewhat around 65% thick to 35% thin. And there is also an almost visible bald patch at top. I have consulted Dr. Batras (STM Therapy), there was some progress but it did not worked that much as they suggested. Is there any solution to regain my hair density and thickness within a year? Orelse hair transplant is the only solution I have?

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
Hair transplant at 25 is just commercial. Natural principles when followed give better results at less expense. You may need lot of good mineral supplements. Follow these generall guidelines. STRESS AND WORRY are major factors in causing hair fall. Unless it is answered, it is very difficult. In stead of bothering about hair fall, concentrate on what is required out of you at this age. You will excel there and your problem will stop by itself. Do not go for any anti anxiety drugs. Avoid all medicines and shampoos. General guidelines: Take utmost care to get good sleep; if stressed out knowingly or suffering unknowingly, seek help to address the issue. Total darkness in the bed room is very essential for good sleep. No night lamps even. When sleep is disturbed, hair fall starts. Don't go for any so called branded hair oil but use genuine, virgin coconut oil only. Avoid all shampoos. Apply virgin coconut oil freely, let it soak it for 20 minutes, Apply Shikakai or mild, very diluted shampoo lightly. Not more than once a week. Continue and wait for 3 months to see good results Food: Panneer, cheese, eggs, chicken, fish. Don't judge the effectiveness in less than 3 months period. If all else fail, PRP may be considered after 6 months. Forprescription medicines, pl come on private consultation. Don't succumb to calls for hair transplant when there are simple, natural options.
1 person found this helpful
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Hlo sir my grand mother have one problem of (dahakar) I do not know its english meaning . It comes without any reason without having food etc . She had taken many medicines but not success .Can you give any advice.

BHMS
Homeopath, Faridabad
Hello, give her carbo veg 30 ch, 3 drops thrice daily after meals. Natrum phos 6x, 5 tabs thrice daily before meals. Drink plenty of water at short gaps. Revert after 7 days. Thanks.
1 person found this helpful
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If I have a pain in my back side what should I take precautions and why the pain happen is so deadly in my backside..

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Many reason is for pain according your age avoid long sitting toward bending heat fermentation twice a day apply pain relief ointment.
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Actually my wife's intimate part is burning sometime so I want to know is it STD or what?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Burning on genital may be due to infection but not always due to std. Sexually transmitted diseases (stds) are infections that you can get from having sex with someone who has the infection. The causes of stds are bacteria, parasites and viruses. There are more than 20 types of stds, including chlamydia gonorrhea genital herpes hiv/aids hpv syphilis trichomoniasis most stds affect both men and women, but in many cases the health problems they cause can be more severe for women. Advice your wife to keep clean and dry the genital and apply antifungal creams.
2 people found this helpful
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I am 29 year old I have a problem that my belly fat increased day by day, I am suffering very much I had done all exercise not get work, if you had any medicine solution pls tell.

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
You need to follow a balanced diet chart for your weight loss along with a proper exercise for your tummy area. Avoid intake of junk foods and soft drinks.
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I am losing hair I have tried all shampoos not effective pls tell me to give to solve.

BHMS
Homeopath, Raebareli
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
5 people found this helpful
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My whole body is fit but only the stomach is fat so please let me know what should I do to become fit my whole body.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Hi lybrate-user, To reduce fat from a specific body part .exercise is the best way. If you are not doing any exercise currently .you can start with 20 minutes exercise session. Include Planks and Side Planks (start with 3 sets of 20 sec. Hold and increase time, upto 2 minutes. Follow 1 day detox diet in a week. Follow these 2 changes .then we will go further .)
1 person found this helpful
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Mera problem hai ki mere gale me kuch bhari bhari sa rehta hai kuch atka sa lagta hai kuch aisa lagta hai jaise gale ka hole chota ho gya hai or sath me main apne aap ko Mota bhi feel kar raha hu mera pet bhi badh gya hai khana bhi dhang se pachta nahi hai aisa lagta hai khana uper hi PDA hai dhak-kar bhi khana khane ke bahut der bad thodi thodi aati hai 15-20 bar samaj nahi aa raha ke gale ke doctor ke pas jau ya pet ke doctor ke pas ya liver ke doctor ke pas jau. Meri age 26 years hai so please help me.

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
Hi, you are having digestion problem, take a gastroenterology opinion. Take tab neksium 40 mg one tab once a day before breakfst stop taking oily, fatty, spicy foods. Stop alcohol n smoking if you r taking. Take fruits, green vegetables, plenty of fluids. Take small meal at night.
2 people found this helpful
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I am 21 years old but I have a problem and problem is that I eat properly but my body is not increasing my body is like 15 year boy so what should I do for getting good health I want to have good body so suggest me some good thing.

BHMS
Homeopath, Thane
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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My body is got tanned especially my hands and it is since last 6-7 years. So please suggest me some measures to remove tanning and to prevent from getting my hands tanned more.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello lybrate user for preventing more tanning you should hav to use good quality sunscreen daily while going out and also try to cover your skin while going out. For removing existing tan use curd pluse besan and lemon juice pack apply to skin let it dry and remove with slight rubbing. Then wash with water. Use this pack twice a week.
1 person found this helpful
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I have large pores on my face since last month and my skin become too oily... what should I do? and there are any safer option to close these pores completely?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
This requires both local application of suitable specific herbal paste and internal consumption of herbal preparations which detox the body and help in getting fair healthy skin and color
1 person found this helpful

Hello doctor. I am 24 years old girl. I have a black marks and I lost soft skin. What is the treatment should avoid these?

MBBS
General Physician, Faridabad
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
1 person found this helpful
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She is working with government firm continuous sitting. So she think body fat are getting. Also stomach increased. Please let me know.

MSc
Dietitian/Nutritionist, Chandigarh
As you age, your metabolism decreases leading to weight gain. Since you have a sitting job and being a woman, you are prone to put on weight near the stomach and hip areas as a woman is genetically designed to have a pear-shaped body. I advise you to join a gym and alternate between weight training and cardio to help build muscle mass and burn fat. Along with this, you need to eat a balanced diet with lots of fibre, greens, veggies, nuts, salads, curd, etc. Here is a diet plan for you: have a healthy breakfast to keep you going for the morning. Include items like oats porridge/ oats upma/ idli/ dosa. Between breakfast and lunch, have a fruit and a handful of nuts. In lunch, eat a portion of salad, a jowar/ragi chapatti with veggies, dal and a glass of buttermilk (chhaas). Keep your dinner light. You can have soup, salad, veggies/grilled chicken or fish. Avoid eating rotis or rice at night. Along with this, drink two-three cups of green tea every day and sleep well.
4 people found this helpful
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From last 4 days I am having bubbles and foam in urine. In my urine test albumin traced. I go through rft and 24 hr protein test. And reports are normal. Please suggest me what could be the reason of bubbles and urine and how I can reduce or stop it.

BHMS
Homeopath, Delhi
Bubbles or foam in urine means that there is problem in kidney as kidney is not able to filter protein. Stop taking too much of protein and if you don't have diabetes, high b.p then it can get back to normal in few days..
3 people found this helpful
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