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Dr. Sharma Deepika

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

15 Years Experience
Dr. Sharma Deepika Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
15 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharma Deepika
Dr. Sharma Deepika is an experienced Ayurveda in Sector-26 A, Gurgaon. He has been a successful Ayurveda for the last 15 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Vivacity in Sector-26 A, Gurgaon. Save your time and book an appointment online with Dr. Sharma Deepika on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2002
Languages spoken
English
Hindi

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A-27/2, Basement, Near DLF Mega Mall, DLF-Phase IGurgaon Get Directions
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I am suffering From baldness. And I am only 17 years old. What should I do to stop the hairfall?

BHMS
Homeopath, Delhi
I am suffering From baldness. And I am only 17 years old. What should I do to stop the hairfall?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicines 1. Silicea 6x (2 tabs) twice a day for 15 days. 2. Weisbaden 30 (4 drops in little amount of water) and take it twice a day for 15 days and update. Keep a gap of 15 - 20 minutes in both the medicines. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
16 people found this helpful
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I have a continuous pain in both the corners of my teeth i. E. Where they ends some one told me that new tooth is coming there that's why I am feeling pain but sometimes it becomes too painful what can I do?

oral implantology, BDS
Dentist, Jaipur
I have a continuous pain in both the corners of my teeth i. E. Where they ends some one told me that new tooth is com...
you should go for dental check up, if you have wisdom tooth impacted means wisdom tooth is not erupting straight .you need to get it extracted. if it is straight then take medicine for a while
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I have black heads and pimples on my face I used many cream but the result is none so what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black heads and pimples on my face I used many cream but the result is none so what should I do.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful
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I Want To Shine On My Teeth So What Can I Do? And When I Brush Than Blooding With My Teeth So Please Tell Me.

BDS
Dentist, Allahabad
I Want To Shine On My Teeth So What Can I Do? And When I Brush Than Blooding With My Teeth So Please Tell Me.
Visit yor dentist for oral prophylaxis your problem will solved and he will tell you how to maintain oral hygine in future.
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How we identify the difference between dengue and other normal mosquito's and what are the symptoms of dengue fever?

MBBS, MD - General Medicine
General Physician, Delhi
How we identify the difference between dengue and other normal mosquito's and what are the symptoms of dengue fever?
Symptoms, which usually begin four to six days after infection and last for up to 10 days, may include sudden, high fever severe headaches pain behind the eyes severe joint and muscle pain fatigue nausea vomiting skin rash, which appears two to five days after the onset of fever mild bleeding (such a nose bleed, bleeding gums, or easy bruising)
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Sir use skin ki problem h usk skin me chrm rog h wo kya ilaj kare sir suggest kariye sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir use skin ki problem h usk skin me chrm rog h wo kya ilaj kare sir suggest kariye sir.
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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Hi Doctor. My name is Kuldeep Sharma n I'm 53 year of age. I am working for hospitality industry. My weight is 118 kg. I want to reduce. My hight is 5'9 pls advice. I will be thankful to you.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Hi Doctor. My name is Kuldeep Sharma n I'm 53 year of age. I am working for hospitality industry. My weight is 118 kg...
Hi thanks for writing. According to your height your weight should be 72 kg you have to loss 46 kg weight only. Do not worry its not a big target you can easily loose this 46 kg weight. First we have to find our reason of your weight gain. There are so many reason for weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing up to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress. If you want any question you can contact us.
1 person found this helpful
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Doctor I am asking that what is the main theme of the medicine of removing the back pain.

BAMS
Ayurveda, Ambala
Doctor I am asking that what is the main theme of the medicine of removing the back pain.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I had accidental marks on my forehead. I had tried mederma but not effective. Can you suggest any other effective cream.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had accidental marks on my forehead.
I had tried mederma  but not effective.
Can you suggest any other effective cr...
Homoeopathic cream antimarks cream (biovalley) apply twice daily in circular fashion thiosinaminum 3x (lords) chew 1 tab 3 times daily report after 60 days.
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Which is better for the face. Facewash or soap well em using facewash is itt beneficial.

MBBS
General Physician, Jalgaon
Which is better for the face. Facewash or soap well em using facewash is itt beneficial.
Dear madhav both are good for face but what you should use depends on type of your skin - dry or oily. For oily skin use garnier's mens oil clear face wash & for dry skin use dewderma soap.
15 people found this helpful
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Hi Doctors, I got chickenpox on all over my body. On my face pimples Became too much, I'm scared where marks will remain same. Please suggest some location or cream.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Hi Doctors,
I got chickenpox on all over my body. On my face pimples Became too much, I'm scared where marks will rem...
The natural remedies are safe and inexpensive, and they help to significantly fade the appearance of chicken pox scars. .cheap and best, effective and without side effect treats are numerous .but some pure Aloe Vera jelly, /avocado honey paste,/ scrubbing with a drop of lemon juice and sodium bicarbonate (BAKING SODA) as I experienced with skin problems is the best .write for further advice
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When I sleep in the front of cooler, my left leg getting shiver. What is this problem, pls tell me.

BAMS
Ayurveda, Bangalore
When I sleep in the front of cooler, my left leg getting shiver. What is this problem, pls tell me.
HI, When the cool air blows , it hinders the blood circulation due to constriction of the blood vessels and thus you may feel like shivering. Wear socks and cover your legs with a bedsheet and you will feel comfortable.
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I am having ache on my upper back. They come and leave black spots which don't look good. How can I stop it. and what are the reason which causes it?

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
I am having ache on my upper back. They come and leave black spots which don't look good. How can I stop it. and what...
It may be due to muscle weakness of back. Or there may be a serious problem of spondylitis of spine causing nerve compression resulting in pain. If you have any x-ray or other reports send it to me. For early recovery you should go for physiotherapy treatment.consult me privately for further help.
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I have pimples and blackheads how to get rid of this problem? Please doctor give me some tips and suggestions.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have pimples and blackheads how to get rid of this problem? Please doctor give me some tips and suggestions.
DEAR Lybrate USER. A) apply paste of milk and fine powder of AJOVA SEEDS on face with gentle massage, two times in a day. B) take 1 tsf of FENNEL SEEDS along with 1 tsf of jiggery after meals…C) take 30 ml of TULSI and GINGER juice along with 30 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I am 40 years old male and want to reduce weight from 98 kg to 82, please advice diet plan. My height is 6' ft.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi , while I do empathize with you completely, know that it is always better to focus on being healthy as opposed to losing weight. You need to have more muscle mass and lower proportion of fat cells in your body to give you that lean look and a healthy life. To increase your muscle mass and mobilize fat stores, you need a lifestyle modification program that comprises of both nutritious food and structured workouts. To be able to give you a personalized plan, we would need a deeper insight into your lifestyle.
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I want to increase my height 5.7 fit to 6 can possible to height increasing pleas suggest my age is 21 is completed. Can make possible to increase height pleas suggested me pleas.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I want to increase my height 5.7 fit to 6 can possible to height increasing pleas suggest my age is 21 is completed. ...
Hi I will recommend you some yoga exercise for increase your height. Do it on regular bases. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan along with proper diet which is rich in calcium, potassium, iron and protein. If you wants to know more about diet and exercise or any other medical treatment contact me again.
3 people found this helpful
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My age is 15 and I am having a lot of grey hairs. Tell me the process to cure this problem.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
My age is 15 and I am having a lot of grey hairs. Tell me the process to cure this problem.
Dear Lybrate user you should take- Tab- FOLLIHAIR once a day for three months and do massage daily with Himalaya Anti hairfall hair oil and avoid junk food and alcohol don't use shampoo daily
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.My age is 43 years (f), I am facing severe hair loss since last fifteen days. Pl guide.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
.My age is 43 years (f), I am facing severe hair loss since last fifteen days. Pl guide.
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for medicine contact on private consultation good luck.
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Hii I am lalit my problem is my height I want to increase my height and loose weight what I have to do pls tell me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hii I am lalit my problem is my height I want to increase my height and loose weight what I have to do pls tell me.
Take high fiber low fat diet to reduce weight. Take enough proteins in your diet to increase height.
2 people found this helpful
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Hi. My child is 9 years old. Her weight is increasing. To 43 kg Yesterday morning she had a small bowl of cornflakes went to school she ate tiffen as 4 breads and some bhujia. She came back home and ate 1 small bowl of rice with dal and ALU bhaji. At 4 o clock she had 1 packet of wai WAI noodles and at night she had 2 Roti's with ALU bhaji. She is drinking 1 to 2 litres of water. She plays on wed and thursday at school. She doesn't play.

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
Hi. My child is 9 years old. Her weight is increasing. To 43 kg
Yesterday morning she had a small bowl of cornflakes ...
Hello lybrate-user, Her diet is lacking in protein and more of carbohydrates. So include protein like dals, pulses,eggs. Avoid bakery products like bread, cakes,pizza etc Do not give same type of vegetables like alu bajjii both times. Include variety of veges in her diet. You can add vegetables in parathas also.
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