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Dr. Sharma Deepika

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

14 Years Experience  ·  at clinic
Dr. Sharma Deepika Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
14 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharma Deepika
Dr. Sharma Deepika is an experienced Ayurveda in Sector-26 A, Gurgaon. He has been a successful Ayurveda for the last 14 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can visit him at Vivacity in Sector-26 A, Gurgaon. Save your time and book an appointment online with Dr. Sharma Deepika on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi university - 2002
Languages spoken
English
Hindi

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A-27/2, Basement, Near DLF Mega Mall, DLF-Phase IGurgaon Get Directions
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How to increase the height in men? I am aged 18 and how can I increase my height?

BHMS
Homeopath
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How to increase the height in men?
I am aged 18 and how can I increase my height?
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
4 people found this helpful

What are tha symptoms for the dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are tha symptoms for the dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

My sister (age 15) has got small blister like rashes all over her body except face. She was applying betnovate over it since few days but its not working. What should she do? Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My sister (age 15) has got small blister like rashes all over her body except face. She was applying betnovate over i...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
1 person found this helpful

Which is better for covering face during sunny day? Light aur dark colour cloth? Which sunscreen cream is better to use.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Which is better for covering face during sunny day? Light aur dark colour cloth? Which sunscreen cream is better to use.
Thanks for expecting healthier fitness solutions with ayurved, light colour work but for sun screen must be after drs in person.
1 person found this helpful

I' m 30 yrs of age with a 5 month old baby. I' m suffering from spondylosis for the past 3 yrs. Now decided to opt ayurvedic tretment. Dr adviced for massage and podi kizhi for a month. Is it worthy doing this treatment to get relief

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist
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Regular massage will help but not a cure' it will give u temporary relief' my advice to u is concentrate on exercises that is only method to get relief from this pain and consult a rheumatologist.

My age is 21 and I am underweight (42) my height is 5.2 Feet. I want to gain my weight as soon as possible. Please give me your advise for the same. I shall be very thankful.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My age is 21 and I am underweight (42) my height is 5.2 Feet. I want to gain my weight as soon as possible. Please gi...
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week.

He is unable to sleep early in the night. So what can be done for him so that he can sleep early in the nights.

MBBS, MBA (Healthcare)
General Physician
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He is unable to sleep early in the night. So what can be done for him so that he can sleep early in the nights.
avoid day time sleep. avoid tea, coffee, cola in late evening and after,take healthy diet, avoid stress. 8 hours sleep is ok. 10 pm to 6 am is good timing.

I am mahi singh. On my face very dark spot from suffered chicken pox before 2 months. Now how to reduce dark spot and clear my face skin. I am 27 yes old.

BAMS
Ayurveda
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I am mahi singh. On my face very dark spot from suffered chicken pox before 2 months. Now how to reduce dark spot and...
To get rid from dark spots follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.

Sir actually I am so much thin that's why I am decided to take protein. Did it beneficial for us. If yes suggest me which protein is good like endura mass.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Sir actually I am so much thin that's why I am decided to take protein. Did it beneficial for us. If yes suggest me w...
Instead of using protein powders, you should consume natural sources of protein. Protein powders are not that helpful if you want to gain muscle. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful

Hello Doctor, It is regarding my wife's spinal back pain from 2008 till today, have done MRI in 2010 & find out that its slip disc, she is taking medicines since 2008 Homeo+Ayur+Pain killers, but did not get relief, kindly suggest further, she had irregular menses after delivery till today.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, This is Dr Akshay from Fortis Hospital, New Delhi. I need to understand the intensity of back pain, any radiation to any legs and any other neurological symptoms for me to give an answer. Thanks & Regards Dr Akshay Kumar Saxena

My face is looking ugly for due to black spots. What would I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My face is looking ugly for due to black spots. What would I do?
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.

I am a 18 year old boy. Nowadays I lost very much hair from my head. How can I stop my hair loss. Is there any chance to regrow hair at the lost area?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am a 18 year old boy. Nowadays I lost very much hair from my head. How can I stop my hair loss. Is there any chance...
Hello lybrate-user- to prevent hair fall try this ayurvedic schedule- a) use nili bhringadi hair oil daily for scalp massage. B) anu tail nasal drops 2 drops twice daily. C) eat narsimha rasayana 1 tsp twice daily. D) avoid salty and spicy diet, avoid fast food, and go to bed before 10 pm.
5 people found this helpful

He is having whitish pimple from 2 years. It get submitted itself but reoccur again n again in clusters. I have consult the skin specialist but no relief.

BAM
Ayurveda
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He is having whitish pimple from 2 years. It get submitted itself but reoccur again n again in clusters.
I have consu...
Please take cap skinellae nutrae one cap twice daily, cream acnowin apply twice daily before washing face with light soaps.
1 person found this helpful

What are symptoms of ebola Which harmful effect does it on our body What is cure for this.

BAMS
Ayurveda
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What are symptoms of ebola Which harmful effect does it on our body What is cure for this.
Symptoms of ebola are- *fever *sore throat *muscular pain *headache *vomiting *diarrhea *rash (appearance of reddish dots on skin) *bleeding oth internally and externally.

I have red pimples on my face. So, what should I do? Please suggest me so that I can do better treatment for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have red pimples on my face. So, what should I do? Please suggest me so that I can do better treatment for me.
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily

I am 18 Year old I want grow lean muscles and my body size too please suggest me any supplements.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I am 18 Year old I want grow lean muscles and my body size too please suggest me any supplements.
First health check up and proper diet will help you. Use bigger plate. Eat more food more often. Use whole cream milk. Take weight gainer supplement. More dense fruits and vegetables, unrefined foods. Extra fish, egg. Lean meat, cottage cheese, tofu, mushroom, soy product, yogurt. Extra fat in cooking. Take nuts and seeds. Drink lots of water not just before and during meals. Exercise to gain weight. Proper rest.

My mother knees pain a lot her age is around sixty. What treatment is best for her?

MBBS
General Physician
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My mother knees pain a lot her age is around sixty. What treatment  is best for her?
She is having osteoarthrosis of knees, give her hot fomentation, physiotherapy, Get her X-rays knees and blood for CBC, sugar,TSH,Uric acid & vitamin D 3.

Hi, I am 20 years old, but my weight is only 40 kg, what I do to become strong.

BHMS
Homeopath
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Hi, I am 20 years old, but my weight is only 40 kg, what I do to become strong.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
7 people found this helpful

Doctor I had cardioversion in the year 2004 since then I am on medication. From 2013 I am detected with diabetic now I am taking flexigli, gluformin, angizaar, selokin, acitrom 2mg & neromin od. Daily I am taking 120ml alcohol is it harmful. Please. Clarify. Thanks.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You have to avoid alcohol while any type of medication either its allopathic or homoeopathic treatment.

My face is so oily and I want oil free skin and glow on my face so what can I do for it?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath
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My face is so oily and I want oil free skin and glow on my face so what can I do for it?
Dear patinet use an oil free face wash like neutogena and apply miltani mitti once a week as face pack.
1 person found this helpful
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