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Dr. Shalini Sharma

Homeopath, Gurgaon

400 at clinic
Dr. Shalini Sharma Homeopath, Gurgaon
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shalini Sharma
Dr. Shalini Sharma is a popular Homeopath in Max Hospital, Gurgaon. You can meet Dr. Shalini Sharma personally at Gurgaon Homoeopathic Clinic And Research Centre in Max Hospital, Gurgaon. Book an appointment online with Dr. Shalini Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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LGF 04 H, Sushant Shopping Arcade, Sushant Lok 1Gurgaon Get Directions
400 at clinic
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Sir, I would like to control my obesity which I find is growing up with every passing day. I usually maintain a diet nd avoid junk foods, nd do exercises regularly still no result, nd I don't have thyroid. What should I do? Any medicines available to cut down fat?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, I would like to control my obesity which I find is growing up with every passing day. I usually maintain a diet ...
Mr. Lybrate-user, your present bmi is 25.94 kgs/m2 which is showing you are just over weight. Your ideal body weight should be 77 kgs, which means there is just 5 kgs extra weight. You can definitely control your weight by strictly planning the diet and exercise schedule. If you give me your exact diet from morning till dinner of a routine day, plus of a holiday and your exercise routine.
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Hi...i hv 6 months baby..aftr delivry i gaind 15 kg wt..my age is 27 and ht is 5'5...theres period problm also aftr delivry..and not enough brestfeed come aftr delivry..plz suggest tips for weight lose

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
You have to modify your diet to loose your extra weight also you have to have some foods which increase breast milk. You may contact me for detailed diet plan.
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Health Tip for Kids Care

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Delhi

Always make it a practice to encourage your children to inform you if they face any pain or discomfort in the neck or back before it becomes a serious problem.

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I recently had accident and I dislocated my left elbow and found fracture on radial head on 23.04 and now my plaster is removed. But I am feeling pain while moving elbow and it is very stiff. Doctor to do exercise daily for 1 month to regain smoothness but it's just one day I am feeling pain and it swelling over elbow.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I recently had accident and I dislocated my left elbow and found fracture on radial head on 23.04 and now my plaster ...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arnica 200 daily in the morning, afternoon and in the evening and give feedback after 6 days.
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Sir, Feel weakness, Just have thin figure etc. Please, Help me, How I can maintain my figure as healthy person and increase my weight?

BHMS
Homeopath, Agra
Sir, Feel weakness, Just have thin figure etc.
Please, Help me, How I can maintain my figure as healthy person and in...
Take alfalfa malt syrup, 2 teaspoon 3 times daily, for 1 week then revert me. You can also purchase my package for weight increase. By which you can gain 2 to 5 kg in one month. If you want permanent homoeopathic cure, then consult me.
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I have oily skin what happen to do remove it. Give me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have oily skin what happen to do remove it. Give me solution.
Oily skin welcomes pimples acne blackheads whiteheads etc skin issues. It's imp to always prevent the excess oil secretion and this is possible when you maintain good hygiene and wash your face twice a day. Secondly apply a pack of fuller's earth (multani mitti, few drops of lime juice n water on your face keep it till it dries and wash off. Can use orange peel powder instead of mitti and if you use orange peel powder, then don't add lime juice.
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I am 36 years male and I have grey hairs for more than 10 years. How to get rid of this and why did I get grey hair early age itself ?

BHMS
Homeopath, Faridabad
I am 36 years male and I have grey hairs for more than 10 years. How to get rid of this and why did I get grey hair e...
Hello, the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age. *first of all you should correct your diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.
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My baby 11 months old & still weight is 6 kgs only can any one please suggest for weight gain Present baby eating below foods: rice with Dal & rice with tamarind Bread in morning & mother milk feeding only Out side milk was not drink.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby 11 months old & still weight is 6 kgs only can any one please suggest for weight gain Present baby eating bel...
If baby is fed properly since birth, 6 kg must be at the age of about 5 months. It is obvious that either baby has not been fed since birth or he has not been given proper food at the start of weaning. Proper diet details is lacking in your description. Any way, give him solids food well cooked and prepared at home. Add complementary dairy milk three times in a day to his requirement. I am sure baby is not suffering from any ailment.
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From past few days I am noticing a slight swelling in my left testicle. I am not facing any pain or other issue except some increase in sensitivity. Can anyone please explain its reason and remedy for the same.

MBBS
Sexologist, Panchkula
From past few days I am noticing a slight swelling in my left testicle. I am not facing any pain or other issue excep...
You are feeling slight swelling in your left testicle. This could be normal but you can do testicular scan to rule out hydrocele or varicocele, and tell me report for better guidance and treatment.
6 people found this helpful
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I'm suffering from pain in my Lower Back. It usually pains when I sit for a Long time and during rushes.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from pain in my Lower Back. It usually pains when I sit for a Long time and during rushes.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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I have a problem of pain in my back side of waist. I've tried many things but no effect. So tell me what should I do to reduce the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of pain in my back side of waist. I've tried many things but no effect. So tell me what should I do ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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What is the treatment of psoriasis. I have white scaly eruption on my scalp please suggest treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
What is the treatment of psoriasis. I have white scaly eruption on my scalp please suggest treatment.
Hii lybrate-user, as you are suffering from scalp psoriasis, yes we can manage scalp psoriasis in a better way. You must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines. We can provide you a oil to be applied at night. You can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification. You can contact clinic for more details.
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I am 20 years old and my weight is 69 kg. What should I do to reduce my weight and make my body fit ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 20 years old and my weight is 69 kg. What should I do to reduce my weight and make my body fit ?
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I am a 45 years old Man. And I have pain on my back bone from last 10 years of an accident.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am a 45 years old Man. And I have pain on my back bone from last 10 years of an accident.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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Hello sir m vicky frm odisha. My question is I was suffering frm chìckenpox siviourly 2 months with nimonia also but now m out of this but my face is full frm blackheads vry badly. People are suggesting me to use coconut water. But there is no result my marriage is after 2 months so sir wat should I do? please help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir m vicky frm odisha. My question is I was suffering frm chìckenpox siviourly 2 months with nimonia also but ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
1 person found this helpful
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I am suffering from bristles from last 5 days. I am taking B complex capsules and using mouth paint. Kindly suggest suitable remedy.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from bristles from last 5 days. I am taking B complex capsules and using mouth paint. Kindly suggest s...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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I have so many black spots on my face, what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have so many black spots on my face, what should I do?
What is the size of black spots? if the are age spots then they are harmless and don't need treatment. For cosmetic reasons, age spots can be lightened with skin-bleaching products or removed using laser. However, preventing age spots by avoiding the sun and using sunscreen may be the easiest way to maintain your skin's youthful appearance. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Am female 23 virgin. I find milk from my breast water colour what is the symptom for?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Am female 23 virgin. I find milk from my breast water colour what is the symptom for?
Change in hormone levels often cause secretion from nipples called galactorrhea. Prolactin is the main culprit. It could effect any male, female wit inappropriate secretion from nipples. Better to get checked by endocrinologists.
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I am 25 years old female and having hair fall problem. What all tests should I take to know the reason for the hair fall?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 25 years old female and having hair fall problem. What all tests should I take to know the reason for the hair f...
Please take following medicine:- tm - 30 + kali phos. - 30 + bio. 30 / 5 - 5 drops from each medicines in one teaspoon of water thrice a day for two weeks. Revert back after two weeks with feedback.
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