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Dr. Shalini Sharma

Homeopath, Gurgaon

400 at clinic
Dr. Shalini Sharma Homeopath, Gurgaon
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shalini Sharma
Dr. Shalini Sharma is a popular Homeopath in Max Hospital, Gurgaon. You can meet Dr. Shalini Sharma personally at Gurgaon Homoeopathic Clinic And Research Centre in Max Hospital, Gurgaon. Book an appointment online with Dr. Shalini Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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LGF 04 H, Sushant Shopping Arcade, Sushant Lok 1Gurgaon Get Directions
400 at clinic
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There is lot of sweating on my hands and on feet. Its a psychological problem too. What should I do?

MBBS
General Physician, Chandigarh
Excessive sweating can occur because of anxiety you will need to treat that to control it if you are not able to manage in your own then consult a psychotherapist and take his help also keep your hands absolutely clean and dry wash them with soap and water more frequently.
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My mother is patient of arthritis along from past 13 years. And I am not able to find a good doctor for my mother so please suggest me a doctor because my mother is suffering from major pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 26 yrs old male. I do enough workout at gym and jogging at morning from past many years . I eat totally fat free low calories food even then i have very thick skin, fat ,water retention whatsoever it is. I have abs but Very thick layer of skin is covering my abs. I did every thing like low sodium, sweating a lot , nothing is working Thanx plz give solution to this problem

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to check ur hormonal level. Eating is not only cause always. Try to take honey and dalchini in boiled water it can help u better you can ask private question also to me.
1 person found this helpful
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My head is paining since a week i am not able to concentrate on my studies. My body is also paining.

MBBS, MBA (Healthcare)
General Physician, Delhi
My head is paining since a week i am not able to concentrate on my studies. My body is also paining.
Take crocin pain relief one sos. check your BP. check your eye sight. take rest and good sleep. avoid stress and anxiety. consult if not ok
1 person found this helpful
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Eye gets irritated due to continuously working on computer. Other than putting specs is there any natural solution?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Eye gets irritated due to continuously working on computer. Other than putting specs is there any natural solution?
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face.
1 person found this helpful
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My fasting blood sugar is 81 and PP 186 and my wife fasting blood sugar is 121 and PP 165. Is this normal?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My fasting blood sugar is 81 and PP 186 and my wife fasting blood sugar is 121 and PP 165. Is this normal?
your reports are not normal of pp blood sugar.you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Go for walk. You can join zym. By meditation and medicationYou can control diabetes / sugar level. DO tests HBA1C every 6 months.
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My age is 23 years. And my weight is 51kg. So please suggest me how can I gain my weight? What I can do for weight gain?

PDDM, MHA, MBBS
General Physician, Nashik
My age is 23 years.  And my weight is 51kg. So please suggest me how can I gain my weight? What I can do for weight g...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
2 people found this helpful
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I am 21 years old, I am female, still my breast did not grow like other girls of in this age, due to that I feel really insecure and uncomfortable towards others. What to do?

B.H.M.S,
Homeopath, Muzaffarpur
Yow may use homoeopathic medicine sabal serulata Q 10 to 15 drops three times in a day with worm water and do breast massage daily do for 03 month and report.
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I am suffering from back pain since 4-5 months. When I moved neck leftward it back pain occur at upper left.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since 4-5 months. When I moved neck leftward it back pain occur at upper left.
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I have swelling in my left knee and have pain in my right pain. My left shoulder also I cannot move easily. Is there any treatment for this.

BPTh/BPT
Physiotherapist, Mumbai
I have swelling in my left knee and have pain in my right pain.  My left  shoulder also I cannot move easily.  Is the...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 20 years old male and I am suffering from hair loss. Hair loss started from the last year's chickenpox and I have tried various oil but not getting the outcome. Also due to sweating my my hairs are grease most of the times due to which the chances of hair loss increases. What should I do now?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 20 years old male and I am suffering from hair loss. Hair loss started from the last year's chickenpox and I hav...
Hello- This is due to the toxins (Chicken pox virus) which was not eliminated by the blood,so hair gain treatment is not resulting properly in your case. Try this treatment instead- A) Avoid spicy and salty food, junk food, fried food. B) Avoid late night sessions and go to bed before 10 c) Do not use harsh chemicals like shampoo and dyes if using. D)Try this remedy- amla+mehndi + bhringraj-take these three herbs in powder form and make a paste by adding water>> apply this paste and old iron kadhai and leave it for three night >> daily add some water to the paste to Avoid dryness of the paste. Use this paste on your hairs it will not only remove toxin from your scalp but also prevent your hairs from greying and falling in the near future. You can also use some good ayurvedic hair oils and medicines like, Nili bhringadi hair oil, Narsimha rasayana for internal purpose.
1 person found this helpful
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I am in 48 years old women. My problem is bedwetting still 20 years. At first I have seen any dream then bedwetting. I have consulted a physician. My b.p and other test is normal. But I do no get any result still now. So what can I?

MS - Ophthalmology
Urologist, Mumbai
I am in 48 years old women. My problem is bedwetting still 20 years. At first I have seen any dream then bedwetting. ...
Bed wetting happens due to uncontrol desire to pass urine in sleep. Ideally one should investigate oneself for following Routine urine if require culture and sensitivity Ultrasonography to rule out any congenital abnormality of urinary tract system Urodynamic studies to rule out any uncontrol contraction of bladder And any post void residue of urine.
1 person found this helpful
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To keep body healthy what should I do? What is symptoms of flu? And what is reason behind it?

PDDM, MHA, MBBS
General Physician, Nashik
To keep body healthy what should I do? What is symptoms of flu? And what is reason behind it?
To be healthy, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do. People who have the flu often feel some or all of these symptoms: fever* or feeling feverish/chills. Cough. Sore throat. Runny or stuffy nose. Muscle or body aches. Headaches. Fatigue (tiredness) try to avoid close contact with sick people. Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it. Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub. Avoid touching your eyes, nose and mouth. Germs spread this way. Clean and disinfect surfaces and objects that may be contaminated with germs like the flu.
1 person found this helpful
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Sir I am facing headache problem since 2 year. When I am in class 11 first time I got headache at that time I am facing little pain. Gradually my pain increases and now I am 2nd year b. Com my headache is at pic level. Whole day my head my paining. When wake up in the morning at that time it is paining. When I go to study at that time it is paining most. Sir please help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am facing headache problem since 2 year. When I am in class 11 first time I got headache at that time I am faci...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep.
1 person found this helpful
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My friend have a very less weight. Many times she tried to weight gain but he fails. please help her as soon as possible.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My friend have a very less weight. Many times she tried to weight gain but he fails. please help her as soon as possi...
Do regular exercise. Include protein rich food in your diet like soyabean, sattu with milk, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. Take 2 banana with warm milk in the morning.
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I am 17 years old. My head and eye is very paining so what I am doing for this paining?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am 17 years old. My head and eye is very paining so what I am doing for this paining?
Hello. Firstly get your eyesight checked up as soon as possible…it is strongly advisable that you keep yourself away from laptops, televisions until you get cured. Make sure you have your head in the south or east direction while sleeping… The most effective remedy for these kind of problems is" cow ghee" take 1 spoon of cow ghee and warm it, With the help of a dropper, Pour one drop of cow ghee in each of your nostril. It may sound weird or a hectic job at first but trust me it is the most effective remedy. It Makes your head nerves lighter and healthier that too without any side effects. Furthermore it is advisable that you keep yourself stress free by practicing breathing exercise (pranayam) everyday. Oil your scalp regularly with mustard oil. Lastly take at least 8 hours of sleep, no matter how hectic the schedule maybe. Thanks.
3 people found this helpful
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How often does one need to practice OIL PULLING THERAPY. Does this reduce the cholesterol leve? Does therapy reduces the toxic substances in the body? What are the specific benefits of this therapy. Regards.

MBBS
General Physician, Mumbai
How often does one need to practice OIL PULLING THERAPY. Does this reduce the cholesterol leve? Does therapy reduces ...
It is usually done to improve and maintain your teeth structure and it will not reduce your cholesterol levels.
1 person found this helpful
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How to Increase The Size of Penis. Whats was the normal size on stretching and without stretching.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to Increase The Size of Penis. Whats was the normal size on stretching and without stretching.
A “micropenis” is medically defined. A micropenis: 1. Occurs in approximately 0.6% of men, 2. Has an erect length smaller than 3 inches, for an adult male, 3. Is a fully-functioning penis-------------------- In my routine practise I have come across many cases of small Penis and in 80 % cases the reason was the same and that was H/o Masturbation frequently or sexual excesses along with Early ejaculation and erection problems. If yours is also such kind of a case then please feel free to consult me as myself being a homoeopathic physician with a experience of 20 years can assure you that your problem of small penis or any other problem regarding sex will be permanently cured with some very effective homoeopathic treatment and management.
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Banana :A magical fruit

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Jalandhar
Banana :A magical fruit

1. Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin — the happy-mood brain neurotransmitter.
2. Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.
3. Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana.
4. Counteract calcium loss during urination and build strong bones by supplementing with a banana.
5. Improve your mood and reduce pms symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
6. Bananas reduce swelling, protect against type ii diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin b-6.
7. Strengthen your blood and relieve anemia with the added iron from bananas.
8. High in potassium and low in salt, bananas are officially recognized by the fda as being able to lower blood pressure and protect against heart attack and stroke.

Eating bananas aids digestion

  1. Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
  2. Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients.
  3. Constipated? high fiber in bananas can help normalize bowel motility.
  4. Got the runs? bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhoea.
  5. Bananas are a natural antacid, providing relief from acid reflux, heartburn and gerd.
  6. Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.

Natural cures from a simple banana

  1. ?Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.
  2. Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.
  3. Bananas are high in antioxidants, providing protection from free radicals and chronic disease.
  4. Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness.
  5. Rub a bug bite or hives with the inside of the banana peel to relieve itching and irritation.
  6. Control blood sugar and avoid binging between meals by eating a banana.
  7. Eating a banana can lower the body temperature and cool you during a fever or on a hot day.
  8. The natural mood-enhancer tryptophan, helps to relieve seasonal affective disorder (sad).
  9. Quitting smoking? bananas contain high levels of b-vitamins as well as potassium and magnesium to speed recovery from the effects of withdrawal.
     
14 people found this helpful

What is the resin of hairfall? Give me solution this problem? Please tell me products name?

BHMS
Homeopath, Faridabad
What is the resin of hairfall?
Give me solution this problem?
Please tell me products name?
Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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