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Dr. Shalini Sharma

Homeopath, Gurgaon

400 at clinic
Dr. Shalini Sharma Homeopath, Gurgaon
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shalini Sharma
Dr. Shalini Sharma is a popular Homeopath in Max Hospital, Gurgaon. You can meet Dr. Shalini Sharma personally at Gurgaon Homoeopathic Clinic And Research Centre in Max Hospital, Gurgaon. Book an appointment online with Dr. Shalini Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gurgaon Homoeopathic Clinic And Research Centre

LGF 04 H, Sushant Shopping Arcade, Sushant Lok 1Gurgaon Get Directions
400 at clinic
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I am going dark complexion day by day. How can I get my skin glow as before. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am going dark complexion day by day. How can I get my skin glow as before. please help me.
Boil rice in milk and then apply it on face and rub it for 10 min. Do this at morning apply almond oil on face at night and massage it for 5 min it will improve your complexion.
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My self 39yrs old man and having acidity problem from last 9years. Pl solve or advise something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My self 39yrs old man and having acidity problem from last 9years. Pl solve or advise something.
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Revert back after 10 days. Take Care
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I have been diagnosed with Ankylosing Spondylitis. Though I am having allopathy treatment, I recently tried acupuncture. This alternative treatment gives me more comfort than allopathy. However my allopathy Doctor does not agree. I wanted to know if acupuncture can cure Ankylosing Spondylitis?

BHMS
Homeopath, Delhi
I have been diagnosed with Ankylosing Spondylitis. Though I am having allopathy treatment, I recently tried acupunctu...
Physical therapy can provide a number of benefits, from pain relief to improved physical strength and flexibility. Your doctor may recommend that you meet with a physical therapist to provide you with specific exercises designed for your needs. Range-of-motion and stretching exercises can help maintain flexibility in your joints and preserve good posture. Proper sleep and walking positions and abdominal and back exercises can help maintain your upright posture. Acupuncture Helps Relieve the Severe Pain of Ankylosing Spondylitis. The research on acupuncture for ankylosing spondylitis confirmed decrease in pain, increased range of movement on the spine, ESR levels were reduced by half, C-reactive protein reduced to 25% and even the HLA-B27 marker had been reduced.
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I have problem in my teeth. I feel sometimes very pain in my upper jaw teeth. What should I do?

DHMS (Hons.)
Homeopath, Patna
I have problem in my teeth. I feel sometimes very pain in my upper jaw teeth. What should I do?
Hello, go, for dental examination. Clean your mouth twice. *homoeo-medicine** @ kreosot 200-6 pills, twice a day. @ calendula q-10 drops with 1/4 cup of water, rinse your mouth twice a day. Stay fit.
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I am having stress and sleep problems over night at day time I am normal but when there is night time and I go to bed then my mind starts thinking something which I don't even want to think. I do enough workout and physical activities during day time so that at night I can have sleep but my eyes starts closing at 12 am but I am unable to sleep even I don't have tensions in my life then also thoughts comes at night time and one more thing if my mind is free of all thoughts then also I am unable to sleep upto 4 or 5 am.

MBBS
General Physician, Cuttack
I am having stress and sleep problems over night at day time I am normal but when there is night time and I go to bed...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Hi I am 28 year girl I have a major back pain for last four days I have taken medicine and gel tried but it does not effect for long time so pls tell me even I could not sit for a long time.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Take ruta200 only one dose. U will allright if u not better even after. Than we wil discuss your case infetail. Thnks.
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पवनमुक्तासन कैसे करें और इसे करने के लाभ?

Ayurveda, Delhi
पवनमुक्तासन कैसे करें और इसे करने के लाभ?

आजकल की व्यस्त जीवनशैली और दिनचर्या के चलते शरीर का मोटापा बढ़ते जा रहा है| इसके पीछे कई कारण है जैसे शारारिक परिश्रम का अभाव, अनियमित खान पान आदि| इस कारणवश लोगो को कई बीमारिया हो रही है, जैसे की खाने का ठीक से नहीं पचना, कब्ज, पेट में गैस होना आदि| यह समस्या शहर के लोगो में ज्यादा देखी जा रही है, वैसे तो गाँव में भी लोग कब्ज, और गैस जैसी समस्याओ से पीड़ित है, लेकिन शहर में इसकी तादात ज्यादा है|

पवनमुक्तासन से इन समस्याओ से निजाद पायी जा सकती है| पवनमुक्तासन योग क्रिया के द्वारा शरीर से दूषित वायु को मुक्त किया जाता है। इसका अभ्यास करने से पेट और कमर की चर्बी कम होती है| इस आसान को करने से महिला और पुरुष दोनों ही पेट के रोगों से निज़ात पा सकते हैं|
आप शायद नहीं जानते होंगे लेकिन स्त्रियों के लिए गर्भाशय सम्बन्धी रोगो में भी पवनमुक्तासन काफी लाभदायक होता है। इस आसन को करने से मेरूदंड और कमर के निचले हिस्से में मौजूद तनाव दूर होता है। तो आइये जानते है, pawanmuktasana in hindi, इसे करने की विधि और इससे मिलने वाले लाभ|

  1. पवनमुक्तासन कैसे करें और इसे करने के लाभ
  2. पवनमुक्तासन करने के लिए भूमि पर चटाई बिछा कर पीठ के बल लेट जायें।
  3. अब अपने दोनों पैरों को मिलाकर रखें तथा अपने हाथों को शरीर के साथ सटाकर रखें एवं हथेलियों का रुख ज़मीन की ओर रखें|
  4. सर्व प्रथम अपने दाएँ पैर को घुटनों से मोड़ें और दायीं जाँघ को छाती की तरफ लेकर आएँ| दोनों हाथों की अंगुलियों को आपस में मिलाते हुए घुटने से थोड़ा नीचे से पकड़ लें|
  5. अब गहरी श्वास भरें और श्वास को छोड़ते हुए पैर को छाती की ओर लेकर आएँ, थोड़ा दबाव देकर रखें|
  6. श्वास को बाहर रोककर रखें और सिर को ज़मीन से उठाते हुए अपने माथे को दाएँ घुटने से छूने की कोशीस करे|
  7. अपने बाएँ पैर को सीधा एवं तानकर रखें| दोनों पैरों की अंगुलियों को भी बाहर की ओर खींचकर रखें|

इस स्तिथि में लगभग चार- पाँच सेकंड तक रहे| तत्पश्चात साँस लेते हुए सिर को धीरे-धीरे ज़मीन पर लेकर आएँ और साँस बाहर करते हुए हाथों और पैरों को सीधा कर लें और पहले की दशा में वापस आ जाएँ|
पवनमुक्तासन में बरती जाने वाली सावधानियाँ

ऊपर आपने जाना pawanmuktasana in hindi. पवनमुक्तासन बेहद फायदेमंद है| आप सभी इसे अपनाकर इससे फायदा पा सकते है| लेकिन जिन भी लोगो को कमर दर्द की शिकायत है, उन्हें यह आसान करने से बचना चाहिए| इसके अतिरिक्त घुटनो में तकलीफ वालो को भी यह आसान नहीं करना चाहिए|

I am male of 25. I have seen people in panic but never there is a problem in speaking. Whenever I am in panic my mouth gets wet, such wet that it is tough for me to speak until I get some drops of water to drink. Second If I did not get anything that creates water or liquid in my mouth I feel vomiting. Can you please help me in this issue? Facing this problem from approximately 3 years.

MBA (Healthcare), MRCPsych UK, MBBS
Psychiatrist, Bangalore
I am male of 25. I have seen people in panic but never there is a problem in speaking. Whenever I am in panic my mout...
Therapy along cognitive behavioural therapy will help. Start by recognising your thought processes just before and during a panic attack. Medication may have some benefit but unlikely to cure it on its own.
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My colleague's son reported tooth ache. Pathology tests revealed cancer. He is nonsmoker and do not use alcohol. He died at 47 last week. Why his health worsened? Is it due to poor food habits?

BDS, MDS, MBA (Healthcare), FAM
Dentist, Hyderabad
My colleague's son reported tooth ache. Pathology tests revealed cancer. He is nonsmoker and do not use alcohol. He d...
Hello Sir, Deeply saddened by the news. My condolences to the family. Oral Cancer can happen to any one at all and without a reason. But there are certian factors which can increase the risk to getting one, like tobacco usage both smoke and smokeless form, poor general health, poor diet etc etc. Or in rare cases it could be genetic too. We as doctors take it upon ourselves to reach out to people and educate and create awareness regarding Oral Cancer. We propogate timely and regular oral health check ups to catch the problem in an ealy stage and then adequately treat it or maybe even some times identify risk factors and help in preventing it altogether. So my advice, as has always been, to get regular oral Health check up done and consider the recommendations of the dentist. After all as they say "Prevention is beter than Cure" Take care! Cheers!
2 people found this helpful
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Does there is any harm if there is sebaceous cysts on scrotum ,7-8 in number. If any procedure to treatment ?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Hiiii, My wife is suffering from piles, Earlier she had 3 abortions (miss carriages), Please suggest me any effective treatment to cure this as early as possible. Any home remedies or any other things i.e. What should we do for curing that earliest? Please suggest me.

BHMS
Homeopath, Sindhudurg
Hiiii,
My wife is suffering from piles, Earlier she had 3 abortions (miss carriages),
Please suggest me any effective...
Homoepathic treatment calc fluor 6x 4pills 3 times ratanhia 30 4pills 3 times pillen pills 2pills 3 times for 10 days and revert back for further treatment for complete cure. You need to do 3 months course for permanent cure, after 10 days I will prescribe medicines depending upon your progress.
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What are side effects of tooth scaling for cleansing? does it make the tooth weaker and sensitive?

B.D.S
Dentist, Jaipur
No not at all. Scaling is done to clean the bacterial deposits like calculus and plaque that helps in maintaining the healthy oral environment.
6 people found this helpful
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I am facing seborrheic dermatitis of scalp. I have dandruff problem too. Due to this reason I am losing many hair everyday. I use Ketoconazole, salycis acid, coal tar, Ink pyrithione based shampoo but nothing is work.

MD
Yoga & Naturopathy Specialist, Delhi
I am facing seborrheic dermatitis of scalp. I have dandruff problem too. Due to this reason I am losing many hair eve...
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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I am having eyesight and I am using glasses also. But I want to take of my glasses. I have a sight for both eyes 1.25; please suggest me wat I should do can I do laser operation.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am having eyesight and I am using glasses also. But I want to take of my glasses. I have a sight for both eyes 1.25...
Hello lasik is very good option to get rid of glasses doctor will perform few tests (schirmer test, pentacam and fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of lasik is over 96%.
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My legs are paining from back side. When I touch them it pains. And also my knees pains. What shall I do? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My legs are paining from back side. When I touch them it pains. And also my knees pains. What shall I do? Please advise.
Your age, what lifestyle and history should be known before I comment. However in general take hot water bath and put lot of warm water over calf muscles and back of thigh. Gentle application of rumalya liniment after bath should be done and let it absorb. Similarly for knees. If still you feel pain after few weeks, take ayurveda medicine from any ayurveda doctor. Please Do not make habit of allopathic pain killers. Yoga postures will help you a lot. I mean it.
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I am a student and my dark circul is day by day grown up. Please tell me the treatment of dark circul.

BAMS
Ayurveda, Ambala
I am a student and my dark circul is day by day grown up. Please tell me the treatment of dark circul.
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
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When ever I wake up in morning I feel cold and keep on sneezing at least 20 times and this goes upto 11 am or near by and post that I get normal.in between this I feel so much headache and restlessness. .pls suggest as this is happening this weather change only amd never happened earlier. Facing it from last 10 days.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When ever I wake up in morning I feel cold and keep on sneezing at least 20 times and this goes upto 11 am or near by...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day.
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Peptic ulcer,acidity,gastritis and GERD

MS - General Surgery, MBBS
General Surgeon, Delhi
Peptic ulcer,acidity,gastritis and GERD

Alcohol and smoking are the main factor responsible for all these problems. The change in society in our country now is remarkable. This has become very popular in younger generations subsequently these problems are on the rise. Lifestyle changes can prevent the dreaded disease like a peptic ulcer.

Avoid tea/coffee alcohol, smoking spicy food.
Lifestyle changes and food habits can solve your problem easily.
Chew your food properly.
Avoid outside food.
Walk about 3-5 km daily.
There should be a gap of 2hrs after dinner and sleep.
Small and frequent meals are of help.
Keep your blood sugar controlled.
Raise your bed about 4 degrees from headend side.
Get your gastro endoscopy done.
Tab next pro-l 1 tab empty stomach.
Avoid stress. Meditation is the key to avoiding stress.

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