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Dr. Shalini Sharma

Homeopath, Gurgaon

400 at clinic
Dr. Shalini Sharma Homeopath, Gurgaon
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shalini Sharma
Dr. Shalini Sharma is a popular Homeopath in Max Hospital, Gurgaon. You can meet Dr. Shalini Sharma personally at Gurgaon Homoeopathic Clinic And Research Centre in Max Hospital, Gurgaon. Book an appointment online with Dr. Shalini Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gurgaon Homoeopathic Clinic And Research Centre

LGF 04 H, Sushant Shopping Arcade, Sushant Lok 1Gurgaon Get Directions
400 at clinic
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I have back pain and I'm sitting in front of systems continuously wanna knw the reason.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 24 years old and male and veg .my problem is that I am not getting weight specially bicep muscle .i am only 58 kg. I am taking fruits ,and normal food. I am also doing regular exercise. Can you help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I got my pregnancy test done. And it showed negative .but he problem is that I did not got my periods yet .the date was 28 march .plz help .thanking you in advance.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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Why I don't know but last one week onwards I got skin rashes & allergies. I have to taken Dr. Rx in that Roxid 150 mg BD 45 days with anti allergen medicines.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
clean your under garments by better detergents and hot press on under garments also. never use others cloths. change also bed sheet every 5 to 7 days. you can use cream surfaz-sn twice a day also.
2 people found this helpful
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Madam, I have very small breast. After my delivery also there is no change. I am 26 years old and I have a baby. Can you suggest me any breast enhancement creams or pills that have no side effects.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Surat
To best of my knowledge, No cream or pills will help you. Surgery is the only solution to the problem.
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Hi my name is harsh. I have dandruff issue on regular basis. I am using Salisia shampoo. Recently I started keeping moustache and beard. Now I am having dandruff in hair, eyebrow, moustache and beard. please advice I want relief from it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have a lot of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soybean, sprouts, pulses and grains. 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flax seeds, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am 19, male. I used to get ometing in morning while brushing teeths. And sometimes after having food, this problem I face frequently. For few days it is stopped. Is it something serious. Please help.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
It's result of enamel loss or cavities rule out cavities use colgate sensetive tooth paste twice daily.
1 person found this helpful
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Hello Dr, I am 30 years old male single. I had nightfall 3 times already this month. This happens during early morning hours. I eat handful of badam, dates and drink milk before going to bed. I get strong and frequent erections every morning. I maintain a good lifestyle. Is there any cure for chronic nightfall? Please advise.

BHMS
Homeopath, Sindhudurg
yes.. With frequent nightfall for many months or years you will definitely experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. homoepathic treatment for nightfall in men not only stop nocturnal fall but also alleviate side effects of the problem.  HOMOEOPATHY prove best and safe method of treatment in order to cure night fall. Consult me for permanent cure by homoepathic treatment without side effects.
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My age is 23 I have a erectile dysfunction mera penis kabhi fully errected hota hain kabhi nhi mujhe kisi ne bataya hain herbal medicine shilajeet is problem ko thik kar dege so main kitne capsules daily khao please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
You should take tulsi beej, lajwanti beej, safed musali, and misri. Take everything 250 gm- 250 gm. And mix all things and make powder. Take this powder 2 tea spoon full twice a day with cow milk for 1-2 month, you will feel fit.
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MDS - Periodontics, BDS
Dentist, Ahmedabad
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 

I am suffering dry cough to the last week. I have pain in chest. Can you suggest what I do.

MBBS
General Physician, Mumbai
Dear lybrateuser, - Avoid cold fluids, have more of warm fluids, water, tea, coffee, soup - mix 1/4 teaspoon of turmeric powder in a cup of warm milk& have 2-3 times a day - do steam inhalation twice a day - take syrup Chericof, 2 teaspoonful three times a day after meals - avoid exposure to cold weather, dust, also avoid spicy, fried & sour foods - do warm salt water gargles three times a day.
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Hi my daughter is 1.3 years old she is fit and fine but the thing is she's urine was very dirty smell last 3-4 months can you suggest me any solutions for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
She may have metabolic disorder and and need to show a pediatrician and if you give bottle feed stop bottle and feed from a cup. And feed a lot of water also.
1 person found this helpful
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Hello doctor I'm suffering from erection problem I have a problem to get and to maintain an erection while performing sex with my partner.

BHMS
Homeopath, Chennai
Dear lybrate user take healthy diet rich in various vegetables and whole fruits and exercise daily, drink plenty of water, sleep 7-8 hrs together take a constitutional treatment for permanent cure.
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. Sir I am 33 years old and unmarried man. I have white skin patches on my lower abdominal only not any other body area. I want to know when I get married. Are these white skin patches transmit to my new born baby. Or not.

BAMS
Ayurveda, Ambala
The cause of white patches are * loss of pigmentation * fungal infection * loss of upper skin due to dryness this problem is not a disease that goes to your children. It is not a genetic problem. So leave these thoughts. Be healthy.
1 person found this helpful
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Is there any solution for hair colour. My hair colour is going to white. So please will you tell me the best solution.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
It's difficult to get navy black color into grey hair. But you can try application of q sera black. It s a serum. And drink a glass of water from copper glass everyday.
2 people found this helpful
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I am 23 year old male and I want chubby chicks so which type of diet and work I take to do. Please concerned me.

BHMS
Homeopath, Faridabad
Hello , you need to gain weight to get chubby cheeks. Take Alfavena malt , 2 tsp twice daily before meals, regularly for a month. Take care.
1 person found this helpful
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Pain in the front side of shoulders from a long time reduces with some stretching exercises, realized more in the morning and moving the hand in upper side etc.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am suffering from last 4 years in asthma only 2,3 months use to madicen. Salbiar - b transialar.

BHMS
Homeopath,
Dear Lybrate User, Asthma is preceded by the production of histamines in the blood. Histamine is produced due to the entrance of foreign particles in the body. The triggering cause behind the onset of asthma varies in every patient. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause behind asthma. Please conduct a laboratory test of your blood for TC, DC, ESR & IgE. Revert back with the results & consult me privately via Lybrate. In the mean-time you can take Homoeopathic Mother Tincture GRINDELIA ROBUSTA Q, 30 drops, thrice daily, after meals, in a cup of water.
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My Baby is 1 month old. She is now taking mothers milk & Lactodex. Grandparents were telling us to give a Cow milk to Baby because its much healthier than Packaged milk. Kindly suggest me can she take a Cow milk?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Give her exclusive breastfeeding up to the age of 6 months n nothing else. Mother's milk is nectar to baby. Rest is. your will.
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Hallo Doctor- I Santosh giri Male 36 years old And I am inform you that last six years pain my back side my doctor proscribed volini cream. But not relief. So please batter medicine proscribed. Thank you.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Calc Phos 6X three times in a day for 1 week. For further proper management...please consult properly in a systematic manner...
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