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Dr. Shah Amita

Gynaecologist, Gurgaon

500 at clinic
Dr. Shah Amita Gynaecologist, Gurgaon
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shah Amita
Dr. Shah Amita is a renowned Gynaecologist in Sector-2 (Palam Vihar), Gurgaon. You can meet Dr. Shah Amita personally at Columbia Asia Hospital - Palam Vihar in Sector-2 (Palam Vihar), Gurgaon. You can book an instant appointment online with Dr. Shah Amita on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Columbia Asia Hospital - Palam Vihar

Block F, Gol Chakkar, Palam Vihar. Sec 23. Landmark: Opp. Ansal Plaza, GurgaonGurgaon Get Directions
500 at clinic
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Doctor last month October 7 I have white discharge with brown blood after 3 days I mean October 10 I got period but one day flow. This month period is nt yet cme.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor last month October 7 I have white discharge with brown blood after 3 days I mean October 10 I got period but o...
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that u can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea..take pranacharya leucorest syrup 2-2 tsf twice a day...and pranacharya leucona capsule 1-1 twice a day
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Which test should I undergo to find out whether I am suffering from pcod. My periods are regular but have excess hair on chin which is one of the symptoms of pcod so wanted to know which test should I undergo. What r the natural ways to overcome pcod.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Which test should I undergo to find out whether I am suffering from pcod. My periods are regular but have excess hair...
only one excesses hair on chin would not make u Pcos.. various other finding like sonography and hormonal profile are needed to come to a conclusion
1 person found this helpful
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I am 8th month pregnant and I am suffering from gastric problem. Can I take medicine?

BHMS
Homeopath, Mumbai
I am 8th month pregnant and I am suffering from gastric problem. Can I take medicine?
Gastric problems in last trimester of pregnancy are mainly due to reflux and increased abdominal pressure following tips may be helpful. Avoid eating full meals eat small meals at frequent intervals. Change your sleeping posture sleep in semi reclined postion with head high. Avoid consuming too many liquids. Prefer semiisolid food instead. You can take homeopathy medicine nat phos 6x 3 pills 3 times a day for a month. Trust me its absolutely safe.
1 person found this helpful

We had a baby after segerion 3 months ago. Now she is feeling continuous weakness, backpain and the most important itching in vaginal area for more than one month. Doctors prescribed her many creams but these are not effective.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
We had a baby after segerion 3 months ago. Now she is feeling continuous weakness, backpain and the most important it...
Calcium intake should be increased. Suggested to take shatavari kalpa 1 tsf for 2 times with milk. Suggested to wash vagina with dicoction of trifhala.
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Laser Vaginal Rejuvenation

MBBS, M.S( Gynaecology)
Gynaecologist, Surat
Laser Vaginal Rejuvenation

With Laser Vaginal rejuvenation, there will be no pain, no downtime and no anesthesia.

1 person found this helpful

What is the average size of breast to satisfy men n what is the average depth / length of vagina and also the width of vagina?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Men prefer shapely, perkier breasts to the larger kind, but a fuller chest is still top of the pops, it has been revealed during a research. Vaginal depth does not posses any considerable attraction. It should be just tight and firm,
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I had unprotected sex day before. And post thatbi started taking freewil for past two days. My last periods was on 9th of this month I have pcos too I got ipill 21 days and overall today. Should I take them instead of freewil? Or jus continue the tablet. Is there risk of pregnancy?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had unprotected sex day before.
And post thatbi started taking freewil for past two days.
My last periods was on 9t...
Ovral cannot be started in the middle of the cycle, so advise you to wait for your periods date ,if you miss the date do a UPT, post that you can get back to us for further advice on this, avoid the rest of the tabs to create lesser complications.
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I am 18 years old girl and I do anal sex and oral sex both with my partner so please tell me it is harmful for me and any chances of stds? and sometime I do masturabate during periods time so this is harmful for me or not?

Advanced Aesthetics
Ayurveda, Gulbarga
Some time its harmfull anal sex more chances of std and looseness in anus muscles mastrubation not cause any problem.
1 person found this helpful
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I did the test and pcod is confirmed. Is it possible to conceive even having pcod.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Nashik
I did the test and pcod is confirmed. Is it possible to conceive even having pcod.
PCOS is not a disease its a condition due to hormonal imbalance resulting in irregular periods, acne,hirsuitism, obesity,infertility. Weight loss if your overweight will help in ovulation. PCOS have difficulty in conception due to anovulatory cycles but can conceive with treatment.
2 people found this helpful
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Edema during pregnancy (swollen ankles and feet) having thyroid. what to do. please suggest.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Edema during pregnancy (swollen ankles and feet)
having thyroid. what to do. please suggest.?
Thyroid gland affects nearly every organ in the body. Many nutritional factors play a role in optimizing thyroid function. However, both nutrient deficiencies and excesses can trigger or exacerbate symptoms. Working in collaboration with a both a physician and a registered dietitian is essential to determine nutritional status for optimal thyroid health. Improper thyroid function causes undesired weight changes, significant cardiovascular risks, and symptoms such as fatigue, mood changes, and gastrointestinal upset, which can hinder the development of healthful behaviors. I focus on setting realistic goals for healthy changes and regular exercise when counseling clients. There many potential nutrient deficiencies and interactions with medications and supplements. Hence diligent care is to be taken while designing a holistic treatment plan. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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Sir Her period is very irregular and if it is going on she is feeling very painful for 10days.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir
Her period is very irregular and if it is going on she is feeling very painful for 10days.
First stop pain then come again to regularise period. Medicine german reckeweg mag phos 200, single dose (4-5 drops in mouth) morning./ 3 consecutive doses in 3 days. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful
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I have missed the periods in this month. I realised that my abdomen and breast are increased and some pimples cakes on my face. please tell me what is happening and what should I solve my problems.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have missed the periods in this month. I realised that my abdomen and breast are increased and some pimples cakes o...
The first possibility that you have to eliminate is pregnancy even if you have the slightest doubt. If the urine home test is negative, and this is the first time you have a delayed cycle, you can wait up to a full month for spontaneous period. (repeat urine test again after another week if doubtful). If still it isn't coming, there are several medicines on prescription to get the period. Breast, abdominal heaviness, nausea, pimples, etc may be early symptoms of pregnancy, but exist during normal delay as well.
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I have pcod and I did not get periods since 3months. My friend suggested me to take ipill to get menses with in a week. Shall I take ipill or not please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have pcod and I did not get periods since 3months. My friend suggested me to take ipill to get menses with in a wee...
I-pill is an emenrgency contraceptive pill and it does not have enough progesterone to bring menses. Deviry tablet for 5 days will definitely bring your menses. You need to reduce your weight to get regular menses and every 3 months deviry to be taken if no menses by then.
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Showering the Right Way for Good Skin!

MBBS, MD - DVL
Dermatologist, Hyderabad
Showering the Right Way for Good Skin!

There are many things we do in our daily routine that can have various repercussions. The state of our skin is one of these. Starting from what we eat to how we shower and what kind of a skin care regimen we follow, there are a variety of factors that can affect the way our skin behaves. So are you showering the right way? Find out the best way to shower if you want healthy and glowing skin that retains its elasticity for a longer time.

  1. Turn it to Cold: Did you know that standing under hot water for too long can actually rob your skin of its moisture and make it look shrivelled? That’s right, the temperature of the water can actually make your skin good or bad. So turn the knob for a cold shower and enjoy an energetic shower, which will leave your skin looking dewy fresh. The water should not be completely cold, as harsh temperatures can have the same effect as extremely hot water. Instead, make sure that you find the perfect room temperature or luke warm setting with which you can shower every day.
  2. Showerhead: This may come as a surprise to you. Your showerhead actually determines the health of your skin. This showerhead is usually packed with dirt and grime that we know nothing about. Showering with this dirty showerhead can actually lead to a host of health issues in the long run including a slowdown of your immune system, as per the views of many doctors. So unscrew the showerhead and give it a good rinse in a mug of hot water. Use a toothbrush to easily dislodge the loose dirt and the grime that may have settled in layers. Take special care of the tiny jets, which should not get damaged in your cleaning spree!
  3. Shampoo and Conditioner: Remember to lather your locks in the right way by diluting the shampoo a little before spreading it evenly over the rest of your scalp. You should also do the same for your conditioner and let it stand for a few minutes before you wash it off.
  4. Exfoliation: Keep this activity to a minimum to avoid excessive abrasion of the skin. Use soft foam on a daily basis and keep the exfoliation to a minimum with one or two sessions a week.
  5. Cleansing: While the bar soap is the cleanest option, the loofah is not. So, if you are using a loofah on a daily basis, you will have to clean it up properly before you hang it to dry. Also, ensure that your bathroom has plenty of ventilation so that it may dry properly before your next use.
5363 people found this helpful

Mere gf ko infection h urinary track and if I do oral sex to koi problem to nahi.Please help sir .

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Urinary infectipn can be worsened. You should basically abstain from sex in all forms totally till she completes requisite antibiptic course and is cured.
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4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

4 ways couple yoga can take your fitness and relationship to the next level

Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body but extend to your relationship too.

Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.

In terms of how it affects your fitness levels, couple yoga can.

1. Strengthen your core

Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.

2. Boost immunity

Whether it's your nervous system or the digestive system, the different yoga poses (like the child poses or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.

Here's how couple yoga can deepen your relationship -

1. It builds trust

The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.

2. It improves intimacy between the two of you

Apart from all the fun, there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations but also those of your partner, helping you to accept all of them. The opening poses (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.

While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner and help the two of your to explore patterns and aims within your relationship.

'consult'.

Related Tip: Yoga Vs. Gymming- Find Out What Works Best for You

1844 people found this helpful

Bodybuilding Tips in Hindi - बॉडीबिल्डिंग टिप्स

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Bodybuilding Tips in Hindi - बॉडीबिल्डिंग टिप्स

किसी भी कार्य-छेत्र में सफलता हेतु सबसे ज़रूरी है अपने बॉस व सहकर्मियों पर एक अच्छा प्रभाव बनाना। हालांकि यह एक व्यक्ति के आचरण पर बहुत हद तक निर्भर करता है कि वो कैसी छवि बना पाता है, परंतु सत्य यह भी है कि शारीरिक गठन व वेशभूषा ही प्रथम आकर्षण होता है। इसी प्रभाव को बनाने के लिये आज भारी मात्रा में लोग जिम् जाना चाहते हैं और एक सुडौल शरीर बनाना चाहते हैं। पर बॉडी बनाते वक़्त सबसे ज़्यादा ज़रूरी यह नहीं होता की आज आपने कितना भार उठाया। बल्कि उसके बारे में सटीक जानकारी, किसी भी प्रकार के चोट से सुरक्षा के नियम इत्यादि का ज्ञान होना अनिवार्य है। यहाँ आपको ऐसे ही कुछ छोटे छोटे नियम बताये जा रहे हैं जो काफी काम आ सकते हैं।

 1. किसी भी शारीरिक कार्य में शामिल होने से पहले डॉक्टर की सलाह अवश्य लें।
अलग अलग लोगों की मांसपेशियाँ अलग अलग भारउत्तोलन के लिए बनी होती हैं। ऐसे में सही यही है कि डॉक्टर से जांच करा ली जाए व अपनी क्षमता के अनुरूप ही कसरत की जाए।

 2. साँसों पर नियंत्रण रखें।
इसका ये अर्थ नहीं है कि आप साँसों को रोकें। परंतु एक्सरसाइज करते वक़्त सही समय पर साँस लेना भी एक सही शरीर के निर्माण में सहायक होता है।

 3. संतुलित भोजन करें।
शरीर के विकास में सबसे बड़ा योगदान खाने का ही होता है, इसलिए ज़रूरी है कि आप एक्सरसाइज के साथ साथ अपने खानपान का भी विशेष ध्यान रखें जिससे कि वजन में अधिक वृद्धि न हो, शरीर में चर्बी न जमें व पर्याप्त शक्ति बनी रहे।

 4. पानी भी पर्याप्त मात्रा में पियें।
भोजन और पेय साथ साथ चलने वाले पदार्थ हैं। इसलिए आवश्यक है कि दिन में तीन से चार लीटर पानी अवश्य पियें, ताकि शरीर में मेटाबोलिज्म की गति भी सही रहे और शरीर पर एक तेज़ बना रहे।

 5. अपने पसंद अनुकूल ही जिम पसंद करें।
जिम के ट्रेनर व सारे साधनों के साथ साथ ये भी देखें कि आपका जिम एक अच्छे जगह पर स्थित है जहाँ का माहौल खुशनुमा है। इससे आपके शरीर को भी मेहनत करने की ऊर्जा मिलेगी और आप अपने एक्सरसाइजेज भलीभाँति कर पाएंगे।

 6. मांसपेशियों में मज़बूती लाएँ।
अधिक एक्सरसाइज कर दबाव या टान पड़ने से बचें और इतनी कसरत भी न करें कि चोट लग जाए। कम से ज़्यादा की ओर जाते हुए भार उठाने की आदत डालें और मांसपेशियों में मज़बूती लाएं।

 7. किसी संगी के साथ कसरत करने की आदत डालें।
किसी के साथ कसरत करने के अनेक फ़ायदे हो सकते हैं। पहला तो आप कभी भी अपने काम से ऊबेंगे नहीं। दूसरा, आपको एक कड़ी टक्कर मिलेगी जिससे स्वतः ही आप कसरत सही प्रकार से करने में चूकेंगे नहीं।

 8. अपने शरीर की ज़रूरतों को जानें।
आपसे बेहतर आपके शरीर को आख़िर कौन जानता है? इसलिए आप खुद ही उसकी जरूरतों को समझें। अगर लगता है कि उसे एक दिन आराम की ज़रुरत है तो अवश्य ही आराम करें। परंतु हाँ, इसे रोज़ की आदत भी न बनने दें।

 9.  अपने एक्सरसाइजेज को अपने हिसाब से तय करवाएं।
उतनी ही कसरत करें जितने में आपके शरीर को कोई नुकसान या कष्ट न हो। अपने ट्रेनर को तुरंत बताएं अगर कोई भी ऐसी परेशानी आपको किसी भी एक्सरसाइज से महसूस हो। अपने दिनचर्या में स्ट्रेचिंग को स्थान अवश्य दें। इससे मांसपेशियां खुल सी जाती हैं।

10. अधिक विश्राम के बाद अचानक काफी एक्सरसाइज न करें।एक बार लंबे विश्राम के बाद शरीर को पुनः अभ्यस्त होने में वक़्त लगता है। इसलिये, एक बार में कोई कठिन कार्य न चुनें। सरल कसरत के शुरुआत करने की चेष्टा करें।

11. योगासन को दें जगह।
सिर्फ जिम जा कर एक्सरसाइज ही न करें बल्कि योगासन को भी अपनी दिनचर्या में शामिल करें। इस से न केवल आपके स्वास्थ्य में बेहतरी होगी, बल्कि आपकी शरीर गठन में भी मदद मिलेगी।

3 people found this helpful

My wife feeling weakness After delivery. So kindly advice me medicines or other things.

BHMS
Homeopath, Delhi
My wife feeling weakness After delivery. So kindly advice me medicines or other things.
You may give her lots of fluids so that she remains hydrated. Avoid junk and fast food. Give highly nutritious food rich in iron,minerals,vitamins and proteins. Take homoeopathic medication as it is safe and effective...
1 person found this helpful
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I am doing intercourse with my wife from last 1 month and ejaculate my sperm into her but she got periods on 13 august why she did not get pregnant? Please advise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am doing intercourse with my wife from last 1 month and ejaculate my sperm into her but she got periods on 13 augus...
Hi lybrate-user chances of getting pregnant with unprotected intercourse in fertile couple is around 15-20% if all reports are normal. You should try for an least 6 months then if it won't work consult fertility expert.
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