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Dr. Seema

Gynaecologist, Gurgaon

250 at clinic
Dr. Seema Gynaecologist, Gurgaon
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Seema
Dr. Seema is one of the best Gynaecologists in Sector-1, Gurgaon. Doctor is currently associated with Yash Lok Medical Centre in Sector-1, Gurgaon. You can book an instant appointment online with Dr. Seema on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1/355, Sector-1, Industrial Model Township Manesar,Landmark:- Near DDM Market, GurgaonGurgaon Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had sex with my girlfriend without condom and she told me that she will take birth controlling pil after 15 days, My question is that do birth controlling pil will work even after 15 days of sex?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I had sex with my girlfriend without condom and she told me that she will take birth controlling pil after 15 days,
M...
No. Wait till her next period date, if she does not get normal period, get urine test for pregnancy. No sex before marriage. Both of you may be in trouble and then no body will help you.
3 people found this helpful
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If there is problem in ovary section and I go for a sonography then is there any chance that doctor will be known of I am virgin or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If there is problem in ovary section and I go for a sonography then is there any chance that doctor will be known of ...
Hello, SONOGRAPHY CANNOT detect virginity, it can be evaluated by your gynecologist by checking hymenal integrity.
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I have pcod and i am married. I would like to get pregnant. what do I need to do? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take mort. Teb. 1m / 5 drops in little water twice a day for one day only. Ma. Con. 0/2 thrice a day for one month. Revert back after one month with feedback.
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I am 30 years old.Now i am pregnent with pcod.Now i am in 7 week.And my hcg count is 850.And taking hormone injections.Is it is abnormal count.And is it risky?please give me answer as soon as possible.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
Please, undergo an ultrasonogram as soon as you can and let us know your report findings. It will solve your doubts and also it is recommended.
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Hello Dr. My question is related to pregnancy. My wife is pregnant and its our 8th month running. But she has putted on only 3 kg weight till now, but I got to know that weight should increases at least 5-7 kg during pregnancy. Even I have seen so many women who puts on 10-15 kg. Our Dr. Says that every thing is okey all reports showed the same but though I am worried please let me know is it really fine.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hello Dr. My question is related to pregnancy. My wife is pregnant and its our 8th month running. But she has putted ...
Ideally the weight gain as per books should be around 9-11 kgs in 9 months. But if your doctor has done the relevant tests and says its ok then I think you can expect the same, though as per minimum standards, its not normal to gain only 3 kgs weight till 8 months.
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I want brief information about menstrual cycle. And which days for safe sex.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Day 1 to day 7 and day 21 to rest of the cycle are known to be “safe days” or your “safe period”. The method is perfect only for women whose menstrual cycles are regular, i.e. 25 to 32 days cycles. This method is not completely reliable.
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Sir/madam please tell me that if I intercourse with my partner without condom is there chances for HIV.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
If your partner don`t have hiv --you can`t have hiv from her if your partner have hiv, then you have a chance of getting infected.
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I had unprotected sex took ipill 8 hours after sex can I be pregnant? My cycle is of 23 days and I had sex on 6th day of my cycle means only 1 day after my Menes cycle got over.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had unprotected sex took ipill 8 hours after sex can I be pregnant? My cycle is of 23 days and I had sex on 6th day...
Hi lybrate-user less likely you will be pregnant as you had sex in safe period and had also ipill so don't worry.
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I am having problem to make pregnant to my wife. Coz of low sperm count. That is only 04. What should I do. I want a baby as soon as possible. Is there any other way to make it possible. And what is test tube baby.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am having problem to make pregnant to my wife. Coz of low sperm count. That is only 04. What should I do. I want a ...
If your sperm count is not increasing even after best treatment then try for IUI, if sample improves then good else most likely you ll need test tube baby with ICSI.
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I got my periods today. How can I stop it for few days with medicine as I have to go vaishno Devi. please help me is there any medicine to stop the periods when it is 1st day of my periods.

DGO, MBBS
General Physician, Delhi
I got my periods today. How can I stop it for few days with medicine as I have to go vaishno Devi. please help me is ...
As you already started your periods today. You cannot delay it now. For such postponments you need to plan before your expected date of menses.
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I did a pregnancy test it says positive What am I supposed to do please suggest something?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I did a pregnancy test it says positive What am I supposed to do please suggest something?
Hi lybrate-user. Welcome to lybrate. If you do not wish to continue this pregnancy you can opt for medical termination of pregnancy. However you can do it with medicines only upto 9 weeks. So if you are less than 9 weeks then I suggest you take medicines otherwise you can go for a surgical evacuation. But I would suggest you to take the medicines under medical supervision as incorrect technique and dosage can lead to incomplete abortion and very heavy bleeding. Hope this information helps you. All the best.
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We are planning for baby this month, should she has to avoid hard work like picking up full bucket water etc?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
We are planning for baby this month, should she has to avoid hard work like picking up full bucket water etc?
No restrictions is required right now but once she conceives you can check it out with your gynecologist.
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7 Benefits Of Eating Walnuts

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Benefits Of Eating Walnuts

1. Cancer-fighting properties

Walnuts may help reduce not only the risk of prostate cancer, but breast cancer as well. In one study, mice that ate the human equivalent of 2.4 ounces of whole walnuts for 18 weeks had significantly smaller and slower-growing prostate tumors compared to the control group that consumed the same amount of fat but from other sources.

Overall the whole walnut diet reduced prostate cancer growth by 30 to 40 percent. According to another study on mice, the human equivalent of just two handfuls of walnuts a day cut breast cancer risk in half, and slowed tumor growth by 50 percent as well. 1

2. Heart health

Walnuts contain the amino acid l-arginine, which offers multiple vascular benefits to people with heart disease, or those who have increased risk for heart disease due to multiple cardiac risk factors.

If you struggle with herpes, you may want to avoid or limit walnuts, as high levels of arginine can deplete the amino acid lysine, which can trigger herpes recurrences.

Walnuts also contain the plant-based omega-3 fat alpha-linolenic acid (ala), which is anti-inflammatory and may prevent the formation of pathological blood clots. Research shows that people who eat a diet high in ala are less likely to have a fatal heart attack and have a nearly 50 percent lower risk of sudden cardiac death. 2

Eating just four walnuts a day has been shown to significantly raise blood levels of heart-healthy ala, 3 and walnut consumption supports healthful cholesterol levels.

Separate research showed that eating just one ounce of walnuts a day may decrease cardiovascular risk, 4 and among those at high cardiovascular risk, increased frequency of nut consumption significantly lowers the risk of death. 5

3. Rare and powerful antioxidants

Antioxidants are crucial to your health, as they are believed to help control how fast you age by combating free radicals, which are at the heart of age-related deterioration.

Walnuts contain several unique and powerful antioxidants that are available in only a few commonly eaten foods. This includes the quinone juglone, the tannin tellimagrandin, and the flavonol morin. 6

Walnuts contain antioxidants that are so powerful at free-radical scavenging that researchers called them" remarkable" 7 and research has shown that walnut polyphenols may help prevent chemically-induced liver damage. 8

In another study, researchers found that nuts, especially walnuts, have potent antioxidant powers. Walnut polyphenols had the best efficacy among the nuts tested and also the highest lipoprotein-bound antioxidant activity. The researchers concluded: 9

"Nuts are high in polyphenol antioxidants which by binding to lipoproteins would inhibit oxidative processes that lead to atherosclerosis in vivo. In human supplementation studies nuts have been shown to improve the lipid profile, increase endothelial function and reduce inflammation, all without causing weight gain"

4. Weight control

Adding healthful amounts of nuts such as walnuts to your diet can help you to maintain your ideal weight over time. In one review of 31 trials, those whose diets included extra nuts or nuts substituted for other foods lost about 1.4 extra pounds and half an inch from their waists. 10 eating walnuts is also associated with increased satiety after just three days. 11

5. Improved reproductive health in men

One of the lesser-known benefits of walnuts is their impact on male fertility. Among men who consume a western-style diet, adding 75 grams (a bit over one-half cup) of walnuts daily significantly improved sperm quality, including vitality, motility, and morphology. 12

6. Brain health

Walnuts contain a number of neuroprotective compounds, including vitamin e, folate, melatonin, omega-3 fats, and antioxidants. Research shows walnut consumption may support brain health, including increasing inferential reasoning in young adults. 13

One study also found that consuming high-antioxidant foods like walnuts" can decrease the enhanced vulnerability to oxidative stress that occurs in aging" increase health span" and also" enhance cognitive and motor function in aging" 14

7. Diabetes

The beneficial dietary fat in walnuts has been shown to improve metabolic parameters in people with type 2 diabetes. Overweight adults with type 2 diabetes who ate one-quarter cup of walnuts daily had significant reductions in fasting insulin levels compared to those who did not, and the benefit was achieved in the first three months.

34 people found this helpful

Mai 6 week pregnant hu. Aaj mere husbnd ne mujse physical relation bna liye. Jis se muje thodi bleeding hui. Kya is se koi dkkt hai.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Mai 6 week pregnant hu. Aaj mere husbnd ne mujse physical relation bna liye. Jis se muje thodi bleeding hui. Kya is s...
Hi lybrate-user, if it's a spotting that is ok. But if you still bleed and if you have to put pad/there are clots then you need to go to gynaecologist for further examination.
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In april didnt got my periods. Please help it ws suppose to due 24 th of april bt today its like 15days up. My periods are irregular nd neither got my periods nor got any positive lines on tool test till today. M heavy with stomach pain. Please help.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Causes of irregular periods your menstrual cycle can be disturbed if you change your method of contraception or you have an imbalance of the hormones oestrogen and progesterone. It's not unusual to have a hormone imbalance for a few years after puberty and before the menopause. This can cause your menstrual cycle to become longer or shorter. Your periods may also become lighter or heavier. Polycystic ovary syndrome polycystic ovary syndrome (pcos) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of pcos are irregular or light periods or no periods at all. This is because, in women with pcos, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. Thyroid disorders a thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your gp may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. Use sepia 200 three doses.
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I m 18 years old when periods is started my behaviour is chngd nd angryns. Wht shld to do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I m 18 years old when periods is started my behaviour is chngd nd angryns. Wht shld to do.
Mood swings can occur in the week just before periods and leading to it. It is usually due to hormonal fluctuations during the cycle.You may want to try low dose pills like Femilon for 3 months and see if that helps.
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I am 29 week pregnant, my weight is now 85.5 kg at the beginning it was 77 kg. My normal delivery will be possible or not.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
I am 29 week pregnant, my weight is now 85.5 kg at the beginning it was 77 kg. My normal delivery will be possible or...
It will not be impossible to deliver by the vaginal route just because you have put on too much of weight. Try having low calorie diet from now onwards. Hypertension and diabetes during pregnancy r other problems associated with excessive weight gain.
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Diabetes and seasonal 'FLU'

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Diabetes and seasonal 'FLU'
September marks the start of flu (influenza) season, flu is a serious respiratory illness that can lead to other illnesses, hospitalization and death. People with type 2 diabetes are at high risk. The flu is a common illness that can be prevented with a yearly flu shot (vaccine). The american diabetes association recommends that people with type 2 diabetes (and those who have type 1 diabetes) who are over the age of 6 months should get a flu shot each year.
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