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Dr. Seema

Gynaecologist, Gurgaon

250 at clinic
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Dr. Seema Gynaecologist, Gurgaon
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Seema
Dr. Seema is one of the best Gynaecologists in Sector-1, Gurgaon. Doctor is currently associated with Yash Lok Medical Centre in Sector-1, Gurgaon. You can book an instant appointment online with Dr. Seema on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Yash Lok Medical Centre

1/355, Sector-1, Industrial Model Township Manesar,Landmark:- Near DDM Market, GurgaonGurgaon Get Directions
250 at clinic
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Me and my gf had unprotected intercourse on 9th June. She took an I pill on 10th. She was a Virgin, but she's bleeding daily. In the starting blood's quantity was negligible. But she has stomach ache from then. And now her period date has arrived yesterday. And she is bleeding more than she has ever bled before. She's feeling very weak and she keeps getting body ache, head ache and stomach ache. Please suggest something.

MD
Yoga & Naturopathy Specialist, Delhi
Me and my gf had unprotected intercourse on 9th June. She took an I pill on 10th. She was a Virgin, but she's bleedin...
She should immediately see a gynecologist. This could be dangerous. You are doing a very bad thing. Unprotected intercourse without marriage is not a right thing to do with your gf. Basically are you a friend or her enemy who can spoil her life.
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7 Tips for a Healthy Heart

Diploma In Nutrition & Health Education
Dietitian/Nutritionist, Ahmedabad
7 Tips for a Healthy Heart

If you are concerned about your heart’s health, it is important for you to make some dietary modifications. Simple changes in your everyday diet may offer benefits, which help in preventing future heart problems. If you suffer from high blood pressure or high cholesterol or have atrial fibrillation.

Here are some tips regarding the best diet for protecting your heart:

  1. Believe in the food hype: Having healthy meals is certainly beneficial and makes a big difference to your heart health. Consuming meals which contain vegetables, grains, low fat dairy and lean meat will allow you to live a longer and healthier life.
  2. Avoid crash diets: A crash diet may be effective, if you want to fit in a dress within one month. However, for improving your heart health, undertaking different fad diets is not useful. Meals in which a certain type of nutrients such as carbohydrates or fats are ruled out are not beneficial as well. You should have a sensible approach towards your diet and focus on food products such as vegetables, whole grains and lean meat.
  3. Do not overeat: Overeating will lead to weight gain and commonly, many people get heart attack after taking a big meal.
  4. Eat less salt: You should consume less amount of salt in your diet and do not eat more than one teaspoon of salt a day. Avoid any food item which contains high amounts of sodium. Salt is responsible for increasing blood pressure.
  5. Limit your intake of alcohol and caffeine: In case you suffer from atrial fibrillation, you should avoid caffeine and any other stimulant as they tend to trigger the symptoms. You must drink moderately as consuming more than one drink a day increases your risks of having heart problems.
  6. Choose meat wisely: You should avoid red meat, which contains large amount of saturated fats as these are not good for the heart. You should choose the leanest cuts of meats and trim all fat from it. You should opt for cuts such as flank, rump roast, tenderloin and sirloin. Pork tenderloin, chicken and turkey breast are other alternatives.
  7. Add fish to your diet: Fish is essential for improving your heart health. Try to avoid having deep fried fish and choose grilled fish or roasted fish, which are rich in Omega-3 fatty acids. Consume fishes like tuna, salmon, trout and sardines.

You should also add whole grains to your diet. They are effective in controlling blood sugar and lower the chances of diabetes. Hence, the risks of heart diseases are less if you do not have diabetes. Whole grains also help with weight loss, which is beneficial for the heart. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4919 people found this helpful

It's been 1 year since I got married And we often have intercourse To say weekly ones Happy with sexual life but I am not pregnant still will makes me sad and depressed For my husband semen analysis test is suggested Do I have any test that can be done to check if I have any fertility issues Note my periods cycle it's not stable where it happens between 25 days to 31 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
It's been 1 year since I got married And we often have intercourse To say weekly ones Happy with sexual life but I am...
Pregnancy depends on many things. 1. Doing sex on right days. 10-16 days from period date are best for conceiving. So do sex for atleast these days. 2. Thyroid problem in women will cause delay in pregnancy. Get check up done for your wife 3. Semen test for men consult for further help n guidance.
3 people found this helpful
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Gestational Diabetes - High Blood Sugar During Pregnancy

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Gestational Diabetes - High Blood Sugar During Pregnancy

Diabetes is a condition wherein one suffers from high blood sugar levels. Gestational diabetes is a form of diabetes which occurs only during pregnancy. It is certainly possible to bear a healthy child, provided certain lifestyle modifications are adhered to. Once the baby is born, the condition usually tends to disappear. However, this does make you prone to Type 2 diabetes (a condition wherein the body is unable to utilize the insulin effectively).

High blood sugar levels during pregnancy can affect the baby. It usually gives rise to complications such as high blood sugar levels in the baby, impaired functioning of the pancreas in order to produce insulin, and excess sugar deposits in the form of fats. The baby might also become predisposed to jaundice and other breathing difficulties.

Causes:

Pregnancy causes the placenta to produce hormones that impair the functioning of insulin. The pancreas too does not produce the required amount of insulin. Both these factors contribute to the rise of sugar levels in the body.

There are certain factors which may put you at risk of being affected by gestational diabetes –

  1. Obesity

  2. A family history of diabetes

  3. Past history of the condition

Treatment:

There are measures one can adopt to reduce risks of this disorder. Shed the extra pounds and maintain optimal weight levels. An active lifestyle would ensure proper utilization of the insulin by the body. The main goal of treating gestational diabetes is to get the blood sugar levels back to normal. This can be done by:

  1. Insulin Shots: Insulin shots help normalize and regulate high blood sugar levels. Another advantage is that these shots do not affect the baby.

  2. Diet: A healthy eating plan helps prevent sudden surge in blood sugar. You have to be conscious of the type of foods you eat and be mindful of the portions you eat. Processed foods should be avoided; instead the focus should be on natural foods.

  3. Being Physical Active: Pregnancy does put certain restrictions on your mobility and your ability to perform certain exercises. Hence, an exercise plan should be designed accordingly. In times such as these, cardio vascular exercises, such as brisk walking, swimming or Yoga should be enjoying maximum priority in your list of the doable exercises. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

2951 people found this helpful

I have thyroid, but my periods are regular. This month I got a heavy white discharge for 4 days continuously. Now whenever I urinate I see white dirt mass all around my vagina. There is no itching or pain but it is irritating to see that white dirt.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take Kreosotum 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I am having very severe vaginal pain while peeing and the pain exists even after peeing for some time. The pain is intolerable. Lately I have been having body pains. Initially I thought it might be due to periods. But now my periods are over but the burning is becoming severe.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
Dear lybrate-user It seem that you might be having vaginal infection or urinary infection. I would recommend you to kindly visit the nearby gynaecologist, get yourself examined and receive treatment. My opinion is that delaying the visit might create some problems as the treatment will be empirical and not effective. Hope this helps you. Take care.
1 person found this helpful
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What Gives You Stress Fractures?

Bachelor Of Physiotherapy
Physiotherapist, Noida
What Gives You Stress Fractures?

The miniscule cracks in a bone are known as stress fractures. This type of fracture is caused by persistent application of force, mostly due to overuse. Activities like jumping or running up and down for long distances can also cause the condition. A normal bone weakened due to osteoporosis is another reason for stress fractures. Rigorous or excessive exercise can cause this condition as well.

These types of fractures are common in the lower leg and foot as these are the weight bearing bones. Field athletes and sportsperson are susceptible to stress fractures.

Some of the causes of this fracture are:

- Frequent application of a huge amount of force, greater than what the bones of a person's lower legs and feet can bear can cause this type of fracture. This force causes an imbalance between resorption and the growth of bone.

- If the bones are continually subjected to force without being given adequate time to recover, then the body tends to reabsorb bone cells faster than they can be replaced. These fatigued bones, when subjected to repetitive force, may cause tiny cracks which can turn into stress fractures.

Stress fractures usually occur in the metatarsal bones in the foot, heel bone, shin bone, thigh bone, and pubic rami of the pelvis among many other bones in the body.

Some of the symptoms of stress fractures may include:

- Pain
- Swelling in the affected area
- The area may grow tender and the crack usually increases while the foot is at rest

X-rays are the common methods of diagnosis. If left untreated, these fractures can lead to chronic pain.

'Consult'.

Related Tip: Bone Fractures - Causes and Symptoms

Hi I am 18 years old girl. I am not getting periods it has been 15 days from its date. I had done 10 pregnancy test in 2 different date all result are negative. There were few blood drops with whitish liquid.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am 18 years old girl. I am not getting periods it has been 15 days from its date. I had done 10 pregnancy test i...
Hello , If pregnancy is ruled out then the delay is stress induced or due to possible PCOD, which needs to be ruled out before opting for withdrawal bleed with progesterones.
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My wife aged 28 has undergone a surgery to remove a chocolate cyst of size 6-7 cm in n diameter around 10 days ago. What are the chances of occurrence of chocolate cyst (endometriosis) again according to scientific evidence? If next time, we monitor the recurrence by regular sonographical checkups every 3 or 6 months to avoid any more surgeries in future, can we prevent or curb the growth of endometriosis before its grows?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Chocolate cyst is the manifestation of endometriosis in which the endometrial tissue gets attached to the ovaries and get filled with the blood every month as endometrium does. You have operated and removed a particular cyst but you have not treated the tendency of forming cyst in the uterus. Within a few weeks you might face the involvement of other ovary with it. The complete treatment of endometriosis and minimized recurrence is possible with ayurvedic treatment schedule.
4 people found this helpful
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I gave breastfeed to my kid till 2 years but now I stop giving him. From last 3-4 days I felt pain in my left side of breast. I can't lie upside down on my bed while sleeping.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
Though you have done the right thing in stopping breast feeding, for how long now, have you stopped it. Milk production subsides gradually, and it may be because of the collection, that they may be full, swollen and hurting. Please be sure there is no redness and you are not running fever. These are signs of a breast abscess. You may get an ultrasound of the breast to be more sure of the problem.
1 person found this helpful
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I am suffering from heavy white discharge some times itching my period is clot and painful lower abdominal pain back pain from 2 years to not stop please help me I am 23 years old.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from heavy white discharge some times itching my period is clot and painful lower abdominal pain back ...
Home Remedy- Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. Treatment- 1-Take pranacharya leucorest syrup 2-2 tsf twice a day. 2-Take pranacharya leucona capsule 1-1 twice a day Diet-avoid tea and coffee.
2 people found this helpful
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Bradycardia: Is Slow Heart Rate Good or Bad for You?

DM - Cardiology -, MD - General Medicine - , MBBS, FSCAI, MHRS, FACC, FESC , Fellowship in Interventional Cardiology & EP, Interventional Cardiology & EP and Devices, Senior Specialist( Interventional Cardiology), Fellow of southeast Asian Interventional Cardiology Society, International Award of Excellence in Cardiology
Cardiologist, Delhi
Bradycardia: Is Slow Heart Rate Good or Bad for You?

Having bradycardia implies that your heart beats very slowly. For the vast majority, a heart beats from sixty to hundred pulses a minute while very few are viewed as ordinary. In case your heart beats under sixty times each minute, it is slower than usual. A moderate heart rate can be ordinary and solid. On the other hand it could be an indication of an issue with the heart's electrical framework.

For a few people, moderate heart rate does not create any issues. It can be an indication of being exceptionally fit. Sound youthful grown-ups and sports persons frequently have heart rates of fewer than sixty beats a minute. In other individuals, bradycardia is an indication of an issue with the heart's electrical framework. It implies that the heart's regular pacemaker isn't working right or that the electrical pathways of the heart are disturbed.

A moderate heart rate may make you:

  1. Feel blurry eyed or woozy.
  2. Feel short of breath and feel that it’s harder to work out.
  3. Feel tired.
  4. Have neck pain or an inclination that your heart is beating or rippling (palpitations).
  5. Feel bewildered or experience difficulty concentrating.
  6. Black out, if a moderate heart rate causes a drop in pulse.

A few people do not have side effects, or their indications are mild to the point that they think they are quite recently part of getting more seasoned. You can discover how quick your heart is beating by checking your heart rate. In case your pulse is moderate or uneven, talk to a specialist.

How bradycardia is dealt with depends on what is causing it. Treatment likewise relies on symptoms. Given below are some of the symptoms:

  1. In case harm to the heart's electrical framework causes your heart to pulsate too quickly, you will presumably need a pacemaker. A pacemaker is a gadget put under your skin that revises the moderate heart rate. Some people might have a kind of bradycardia that requires a pacemaker.
  2. In case another medical issue, for example, hypothyroidism or an electrolyte irregularity, is bringing about a moderate heart rate, treating that issue may cure the bradycardia.
  3. In case a medicine is making your heart to pulsate too gradually, your specialist may change the dosage or recommend an alternate drug. In case you can't quit taking that medicine, you may require a pacemaker.

Bradycardia is frequently the aftereffect of another heart condition, so finding a way to carry on with a heart-solid way of life will enhance your general health. This may include:

  1. Showing at least a bit of restraint and dedication to a good diet routine that includes a considerable amount of organic products, vegetables, whole grains, fish, and low-fat or nonfat dairy foods.
  2. Being gradually on most, if not all, days of the week. Your specialist can let you know what type of exercise is okay for you.
  3. Getting more fit in case you have to, and maintaining a solid weight.
  4. Not smoking.
  5. Overseeing other medical issues, for example, hypertension or elevated cholesterol. If you wish to discuss about any specific problem, you can consult a Cardiologist.
3273 people found this helpful

I was having swelling in my both foot. So doctor suggested me for MRI test. In test, everything was normal with a exception that I am suffering from edema. I am taking homeopathic medicine since 1 month, but not finding any benefit from this. What should I do now?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I was having swelling in my both foot. So doctor suggested me for MRI test. In test, everything was normal with a exc...
Oedema in young girls is common phenomenon and it's called premenstrual tension. You can call it water retention also. Reduce salt to bare minimum. Take lots of potassium rich fruits like bananas, citrus fruit like oranges and lemon and other seasonal vegetables. Drink lots of water to flush out toxins from the system.
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I am 25 years old I had a d&c done after missed pregnancy in April 2015 since after that I have been trying to conceive but no luck. Kindly suggest me something to get pregnant fast.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 years old I had a d&c done after missed pregnancy in April 2015 since after that I have been trying to concei...
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You’re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it’s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there’s always sperm waiting in the fallopian tubes to meet the egg when it’s released. any querries consult privetly
3 people found this helpful
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Hi, Me and my gf done unprotected sex and my semen was ejaculated into her and within one hour she take I pill tablet so how do we confirm is she got pregnant or not. Her periods are also not occurring and she vomit also.

MBBS
General Physician, Jalgaon
Hi,
Me and my gf done unprotected sex and my semen was ejaculated into her and within one hour she take I pill tablet...
Please Less chances of pregnancy Nausea, vomiting may be due to ipills Check her urine for pregnancy if she has missed her periods.
1 person found this helpful
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Calf Tightness and Cramp

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Calf Tightness and Cramp

Tight calf muscles may be caused by a compartment syndrome. This is where the muscle becomes too big for the sheath surrounding the muscle causing pressure, sometimes pain and restricted movement. Biomechanical problems of the foot or from running style can increase the strain on the calf muscles.

It often occurs in the legs. A muscle cramp is also called a charley horse. Nighttime leg cramps are usually sudden spasms, or tightening, of muscles in the calf. The muscle cramps can sometimes happen in the thigh or the foot.

Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: inadequate blood supply.

3 people found this helpful

Its already 1&half year gone we got married my wife still not getting pregnant we are having monthly 3to4 sex. Last from past 3months we are having sex in ovulation time.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Its already 1&half year gone we got married my wife still not getting pregnant we are having monthly 3to4 sex. Last f...
If you are unable to conceive, then roughly 35% cause is due to male factor, another 35% is due to tube factor, 25% due to ovaries and balance 5% due to less common causes. For male factor, semen analysis is needed. For tube and related issues, ideally laparoscopy is to be done. Before the results of these tests, correct treatment cannot be started, whether she is ovulating timely or not.
7 people found this helpful
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Hi Doctor, my last period was on 23rd Feb.Usually I hav ovulation on 14th day.But this tim I had ovulation on 21st day.So when wil be my next period? Pls help?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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I have a habit of eating slate pencil. So I want to knw what are its side effects or what are the causes of eating slate pencil. Is this habit is very dangerous for my health. And how to control the craving of eating slate pencil to prevent myself from eating it. Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have a habit of eating slate pencil. So I want to knw what are its side effects or what are the causes of eating sl...
Lead toxicity is the danger if taken in large amounts but since it is a habit, only you can change your habits through will power. If you wish you can take tablets of calcium, may be it helps!
1 person found this helpful
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Why cbc test is done during pregnancy? During pregnancy sugar test is required, then we should not use any fruits like banana, mango,pomegranate, grapes etc and sugar also without my sugar report. Doctor has advised me dnt use sugar due to mild poly hudrous amniotic fluid? How it affects the baby?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Why cbc test is done during pregnancy? During pregnancy sugar test is required, then we should not use any fruits lik...
Cbc test is done mainly to find out about infections and anemia. Polyhydramnios may be because of high blood sugar so one needs to test for that and take precautions in the diet. Polyhydramnios may increase the complications for baby and mother boy facility for both so you must deliver in a good set up with nursery facility.
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