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Dr. Satish Kukreja

BAMS

Ayurveda, Gurgaon

31 Years Experience  ·  100 at clinic
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Dr. Satish Kukreja BAMS Ayurveda, Gurgaon
31 Years Experience  ·  100 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Satish Kukreja
Dr. Satish Kukreja is a trusted Ayurveda in Jacobpura, Gurgaon. He has over 31 years of experience as a Ayurveda. He is a qualified BAMS . He is currently practising at New Modern Clinic in Jacobpura, Gurgaon. You can book an instant appointment online with Dr. Satish Kukreja on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - G.B.Ayurvedic Medical Callege - 1987
Languages spoken
English
Hindi

Location

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New Modern Clinic

Shop No 19 A, Old Gurgaon, Gurgaon ( Opposite Bus Stand )Gurgaon Get Directions
100 at clinic
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I am very thin but. I am taking my diet properly but by this gud diet I become more thin and very weak so please help me what should I do and give your opinion for me.

MSc
Dietitian/Nutritionist, Hyderabad
I am very thin but. I am taking my diet properly but by this gud diet I become more thin and very weak so please help...
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I have a general problem with my hair. Actually day by day my hair loss would have been increasing so I want to any suggestion from you.

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
I have a general problem with my hair. Actually day by day my hair loss would have been increasing so I want to any s...
Your body requires many vital nutrients to create new hair, from ample protein to a slew of essential minerals. So take a look at your diet — because while eating a balanced diet helps, you may not be getting the proper amount of all the hair-building nutrients needed to create healthy hair that can grow super-long and withstand damage. Before starting to take supplements, it's best to check in with your doctor to make sure not only that you take the right amounts and that they won't interact with any medications you're currently taking.
1 person found this helpful
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I am 50 year old male. I am having painful stomachache 24 x 7 and stool problem since a week. I have to go 5-6 time during a day to do faces. Everytime it comes of black colour and a little quantity. I am having severe gas pain. I had stone problem prior to this.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am 50 year old male. I am having painful stomachache 24 x 7 and stool problem since a week. I have to go 5-6 time d...
Contact with ultrasound report till then take panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM BD.
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How to Gain weight and height. If there is some supplements Pl advice me or some exercise suggest me. I have 48 kg weight and 5'5" height. And I am 24 year old.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
How to Gain weight and height. If there is some supplements Pl advice me or some exercise suggest me. I have 48 kg we...
Gaining weight may take some time so you have to be little patient and practice it properly. Do not go for any of the supplements and medicines for weight gain go for natural ways like start your day with green tea with 5-6 soaked almonds + 2 walnut + 5-6 soaked raisins to increase the metabolic rate of your body. Then choose high calorie and high protein options in your breakfast like banana shake, strawberry shake, mango shake with 2-3 boiled eggs, besan cheela, french toast use multigrain flour like (soya flour 30%,chana flour 30%, 40% wheat flour) vegetables like potato, arbi, dairy products cheese, creme, butter, soya bean, all green vegetables all pulses. Do not skip meals have frequent meals. Include fruits 3 times a day.
2 people found this helpful

I take a lot of stress, i'm too aggressive and get a severe pain in my head sometimes at the right side or at the left side. Suppose as if i'm doing rest for an hour and then when I get up. I get dizziness and a lot of weakness for at least 5 mins! After that I get fine. Please let me know why is this happening.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
I take a lot of stress, i'm too aggressive and get a severe pain in my head sometimes at the right side or at the lef...
Stress patients worry too much. No need to do so. Relax Nothing is going to happen to you. Take regular exercise daily Stop alcohol and smoke No need to worry. Take nexito 10 mg daily Yoga and breathing exercise All the best.
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Hi iam 27 year old male. How to avoid hairfall. Please give me advise and medication. Thank you.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi iam 27 year old male. How to avoid hairfall. Please give me advise and medication. Thank you.
Welcome to the world of teledermatology. Avail consultation from the comfort of your home at affordable costs by a qualified dermatologist. Hair fall can be due to stress, change in weather, water, deterioration of health, hereditary factors, hormonal imbalance, hair cosmetics or procedures, dandruff. Do u have  any of these?
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I am 26 years old female ,married. V r the on the way to plan. This month 12 period has to come but brown discharge cmg from the vagina with no sign n symptoms of menses. Am I expecting early pregnancy? I hope you will reply early.

BHMS
Homeopath, Surat
I am 26 years old female ,married. V r the on the way to plan. This month 12 period has to come but brown discharge c...
Best and easy way of detect pregnancy is urine pregnancy test (upt). We can not tell only for the symptom that you miss the pregnancy. For confirmation you have to do upt. Please do the upt after 10 days of your missed period.
1 person found this helpful
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