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Dr. Sarika Anand

Gynaecologist, Gurgaon

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Dr. Sarika Anand Gynaecologist, Gurgaon
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sarika Anand
Dr. Sarika Anand is a popular Gynaecologist in Sector-38, Gurgaon. You can meet Dr. Sarika Anand personally at Dr Sarika Anand's Clinic in Sector-38, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Sarika Anand on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 45 years old. My last period - 8/12/2015 I had sex with my hubby on 2/7/2017 I feel like pregnant so I took urine test it shows negative. I took beta hcg on 5.10.17 it shows 8.53. I scanned my lower abdomen report shows: Uterus: Anteverted, LS: 6.2 cm TS: 8.0 cm LMP: 1 years 9mons, EM: Atrophic, Right ovary: Visualised LS: 1.8 cm TS: 1.5 cms Left ovary: Visualised LS: 1.3 cm TS: 1.4 cms cough of Douglas: No free fluid in the child sac. Comments: small calcified fibroids seen.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 45 years old. My last period - 8/12/2015 I had sex with my hubby on 2/7/2017 I feel like pregnant so I took urin...
Madame you're lucky to have got menopause with a fibroid in uterus forget getting pregnant enjoy your second phase of life minus worries about getting pregnant do take care of your bones, heart health and stay active and don't compare with others who aren't so lucky but can make you depressed because periods are associated with youth and it's not true women do live for hundred years and you are just half way through
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Radiology
General Physician, Korba
Early Morning Daily Lukewarm Water 1 Glass With Small Cut Ginger
Save is abdominal pain
Save is throat pain
Save is tooth infection
Save is obesity
Save is swain flu (cold & cough )
Save is lethargy
12 people found this helpful

Hi sir, I will do marry in next 1 year so what I can do before my marriage which medical test I do. And my girlfriend also. Please sir suggest me how to enjoy personal sex life.

MBBS
General Physician, Chennai
If you both don't have any previous relationship then no need of any medical tests go a head enjoy your married life.
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Mere breast me itching ki problem hai nipple me kuch white liquid type bhi lagta hai I am not married what is that? Please advise.

MBBS, MBA - Health Care Administration
General Physician, Gurgaon
Mere breast me itching ki problem hai nipple me kuch white liquid type bhi lagta hai I am not married what is that? P...
The white discharge from the nipple along with itching should be taken seriously and you need urgent medical examination by your doctor. Serious ailments like cancer need to be ruled out before you undergo any treatment. Is there any associated lump in the breast. It is better you consult your family physician for better understanding of the disease and treatment.
4 people found this helpful
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Meri age 25 years h .mujhe bhut thkan rehti h .weight increase nhi ho raha. Digestion sahi nhi rehta or hair fall ho raha h .mujhe gynlogist ko dikhana chahiye ya physician ko. please help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Meri age 25 years h .mujhe bhut thkan rehti h .weight increase nhi ho raha. Digestion sahi nhi rehta or hair fall ho ...
Dear Lybrate User At present due to lack of details yiu may start Revital for women for 15 days one daily. How is your menstruation circle is going on. You may go to Gyne dictor if you have some problem. Otherwise call back with. Some mire details for proper cure.
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Hai I am a 23 year female. My weight is 83 kg. I have lost 10 kg already through Diet. But I bounced back up to 3 kg due to my bad food habits. So pls suggest me a diet. And I don't have pcod or any hormone problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hai I am a 23 year female. My weight is 83 kg. I have lost 10 kg already through Diet. But I bounced back up to 3 kg ...
A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
1 person found this helpful
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What to do doctor I want to get pregnant 1 and half year completed any suggestion plz.

BHMS
Homeopath, pathankot
What to do doctor I want to get pregnant 1 and half year completed any suggestion plz.
First of all is your menstrual cycle should be regular. If yes then go for hormonal check ups. keep trying in your ovulatory days.
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I have an itch in my vagina. Happens only in the evening. It feels very dry even while having intercourse.

Advanced Aesthetics
Ayurveda, Gulbarga
apply zole-f ointment externally for itching... and when u intercourse frist start with forply... and use cocunut oil for external application its safe...
1 person found this helpful
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Hi I get married on my age 35 and I still I don't get baby. I have very low amh its now 1.1 doctor advice me to adopt child your amh is too low . I want my own baby please guide me

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
There are still hopes. But the plan depends on your other factors (tubes etc) and also husband's factors.
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Hi Doctor, 6 years back I had physical affair for 1 year with my ex boyfriend and aborted. Im getting married now. As im hindu, our religion doesn't support or doesn't accept a non virgin girl as wife. Will my husband get to know im non virgin.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Yes he will for sure, why don't you get it hymen repair done and be safe before you get married, we can help you doing that in case you wish to, for which you can get back to us for further advice on this.
2 people found this helpful
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Tips To Overcome Sugar Addiction

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Tips To Overcome Sugar Addiction

You can be very much addicted to having sugar that many a times you might find it difficult to cut down on the amount of your intake. You might find it impossible to stop eating sugar. You might crave to have anything which has a lot of sugar in it.

Why is it bad?

Sugar is a fattening compound as it contains fructose. Sugar causes you to overeat, which in turn causes weight gain. It can bring anatomical changes in the brain, which gets you into an addiction. Sugar addiction is just like any other addiction, like that with nicotine or any other drugs. The only difference is the substance being used. Sugar can mess with the chemical balance of the brain to make you crave for it more.

How to overcome it?

To overcome sugar addiction, here are a few steps you can take:

  1. Observe yourself: This is the first step you should take. Observe what you eat, how much of sugar it contains. Take a note of how you feel after having sugar or something, which is laden with sugar. Keep a diary entry of whatever you observe about yourself and your sugar consumption.
  2. Practice self care: It is extremely difficult for any sugar addict to transition into a diet without any sugar or low sugar content. You will have to take it slow and add regular practice of self care. Do not avoid breakfast every morning. Remember to add in the required amount of fats and proteins (learn more about the Importance of Protein). Do not skip out on meals. Drink a lot of water and fluids like fresh fruit juice and sleep for at least 7 hours or more so that you get proper rest.
  3. Be honest with yourself: If you are trying to get rid of the sugar addiction, you have to be extremely honest without yourself. If you succumb to temptation and end up eating a few too many candies, then be honest with yourself and admit it. Make it a point to overcome the temptation the next time.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

3460 people found this helpful

Sir mera wife ka breast kuch dino se size 32 se 36 ho gaya isko kam karne ka koi solution hai kya?

BAMS
Ayurveda,
Sir mera wife ka breast kuch dino se size 32 se 36 ho gaya isko kam karne ka koi solution hai kya?
There are two ways to reduce naturally and medication like using cream and capsule. So details her life style and food habit.
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I had a sex with prostitute since last 2 months what blood test should I prefer.

BHMS
Homeopath, Sindhudurg
1. Genital herpes 2. Hiv 3. oral herpes. 4. Hepatitis c . 5. Hepatitis b. 6. Hepatitis a. 7. Syphilis. 8. Gonorrhea. 9. Chlamydia.
3 people found this helpful
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Hello. I am pregnant and muje 6 months ending hai .aur muje blood ki kami hai. Muje kya khana chahiye ke mere jism me khone bade please ans Karen. Thanks.

MBBS, DGO
Gynaecologist, Pune
Hello. I am pregnant and muje 6 months ending hai .aur muje blood ki kami hai. Muje kya khana chahiye ke mere jism me...
2 dateslday all dark coloured fruits n vegetables nonveg chicken 1 small bowl, beetroot 1lday with some good iron suppliment.
2 people found this helpful
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Did You Know: GHEE Promotes Weight loss? 4 Reasons You Must Have Ghee

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Did You Know: GHEE Promotes Weight loss? 4 Reasons You Must Have Ghee

4 Reasons you SHOULD have your meals with ghee

Full of nutrients, ghee or clarified butter comes with an assortment of health benefits. Despite its vast nutrient content, most people avoid ghee, believing that it is fattening. This is in fact not entirely true! Here’s why you should consider adding a dollop of ghee to your meals. 

1. Good for your brain: Ghee is an excellent source of omega-6 and omega-3 fatty acids, which help in the proper functioning of your brain and nervous system. Furthermore, these fats can also decrease your risk of getting brain disorders like Alzheimer’s and dementia.

2. Strengthens your immunity: Ghee is rich in nutrients like CLA and K2 that give it its anti-fungal and anti-viral properties. Also, the presence of these nutrients helps ghee in strengthening your immune system so as to keep diseases at bay. 
Additionally, several studies show that the butyric acid (acid that helps in controlling metabolism) content of ghee also helps in fortifying your immune system as it enables the creation of killer T cells (a type of white blood cells) in the stomach.


3. Promotes weight loss: Contrary to popular belief, the inclusion of ghee in your diet can also help in reducing fat cells in your body, leading to loss of weight. It does so by improving the functioning of your gall bladder, so that the bile that is produced is able to break down the fats that are digested. As your meals get easily digested, your body’s metabolism levels also increase significantly. 
Moreover, it contains medium-chain fatty acids (MCTs) that are responsible for augmenting your body’s metabolic processes. Several researches indicate that these fatty acids have the ability to burn calories and bringing about weight loss. While decreasing hunger, they are also responsible for oxidation of fats that get accumulated in your body.

4. Helps in digestion: Ghee regulates the secretion of stomach acid, which gives you a stronger appetite, while helping you to properly digest your food. Furthermore, when added to foods like khichdi or puran poli, it could help you to digest these better. If you suffer from low levels of butyric acid production, it can significantly perk up your butyric acid production by improving the functioning of your digestive tract. Butyric acid is highly important as it strengthens the walls of your intestines, while being an energy source for your body. 

If you would like to consult with me privately, please click on 'Consult'.

12630 people found this helpful

Hi I'm 22. I'm in relationship with my boyfriend. We had several times of intercourse. I'm suffering from abdominal pain for 3 days. When we were in an intimate relationship I had this pain. Is it normal to have abdominal pain in that moment (though we had many times)?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hi I'm 22. I'm in relationship with my boyfriend. We had several times of intercourse. I'm suffering from abdominal p...
Pain after sex is not normal, get an ultrasound of pelvis to rule out any inflammatory disease, report results on private chat for medicine and further advise. Advise-NO SEX BEFORE MARRIAGE.
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Hi all I'm 24years old, weighing 94kg, 5'10 height, the problem I'm facing is the problem of male breast, is there any way to reduce it without surgery.Please help?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Mumbai
Hello, Gynecomastia is abnormal enlargement of Male Breast.It involves increase in size of Breast Gland n Fat in chest,in variable proportions.Surgery is the only n Best way to treat this condition n the Result is permanent. If not interested in Surgery, try losing some weight.That may decrease the fat component in chest also ! But don't expect a remarkable results.Something better than Nothing. Dr Agrawal Mumbai
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After cesarian 3rd month I got regular menses but In 4th month I did not have my periods. That means I am again conceiving or else my next pregnancy has started help me I am worried?

MBBS
General Physician, Chandigarh
After cesarian 3rd month I got regular menses but In 4th month I did not have my periods. That means I am again conce...
You can miss your cycles and they can also be disturbed when you are breastfeeding the baby but then you can conceive also in this period so it's advisable to do the urine pregnancy test and confirm it.
1 person found this helpful
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Hi Sex with prostitute on october with condom and which was not break and tested on March on almost 6 month with hiv 1&hiv2 antibody rapid test result non reactive so shall I move on as my friend didn't test his status? And aids helpline also told me that I'm hiv free (negative)

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Yes you are HIV free, as you have performed safe sex and your reports are also negative. However take caution in not involving in such activities in the future.
1 person found this helpful
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Hi doctor I am having some personal problem about sex. I have married recently and I am not doing more than two times in one night.

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon
Dear lybrate-user reader it is not at all a question of how many times you could be able or manage to have sex in a single night rather here comes the question of quality sex as man can satisfied a female in single shot and he may not be even 7 timed a night. So better concentrate on quality sex rather neednt to count and even concentrate. Remember problem always arise from expectations the more you expect more you suffer. Have a wonderful time a head.
4 people found this helpful
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