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Dr. Sarika Anand

Gynaecologist, Gurgaon

Dr. Sarika Anand Gynaecologist, Gurgaon
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sarika Anand
Dr. Sarika Anand is a popular Gynaecologist in Sector-38, Gurgaon. You can meet Dr. Sarika Anand personally at Dr Sarika Anand's Clinic in Sector-38, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Sarika Anand on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Meri Marriage ko 10 years ho gaye. Meri beti 5 Saal ki hogai hai. Main Pregnancy conceive karna chahati hoon. Par nahi ho paraha. Pehle Bhi Mujhe meri beti shadi ke 4 saal ke baad hui. Main Ab kya karu?

BHMS PGCGO
Homeopath, Hubli-Dharwad
Meri Marriage ko 10 years ho gaye. Meri beti 5 Saal ki hogai hai. Main Pregnancy conceive karna chahati hoon. Par nah...
You need to go through complete check up. Aj kal bohat sari dawaiyan ha jo pregnent hone me madad kar sakti ha. Ap gynac ko consult karen.
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Health Benefits Of Pickle

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Pickle

Health benefits of pickles

Free radical scavenging from antioxidants: pickles can be good source of antioxidants, especially decalepis hamiltonii or swallow root. As the vegetables or unripe fruits are stored fresh without cooking, the antioxidants present in those vegetables or unripe fruits are preserved as it is. Antioxidants are those micronutrients that help in protecting our body against the attacks of free radicals. Free radicals are unstable chemicals that are produced during cellular metabolism. These unstable chemicals react with our cells and damage our dna to become unstable and in the process, create more and more free radicals. We can protect ourselves from free radical attacks by consuming food with high antioxidants. A lot of emphasis these days is put on antioxidants by dieticians and doctors.

Supply of probiotic or gut-friendly bacteria: probiotic bacteria are those friendly bacteria that are present in our digestive system. These bacteria actually help us in the digestion of food. Sometimes, due to the use of antibiotics, along with invading bacteria, these friendly bacteria are also killed. The fall in their numbers can cause digestive problems that can be solved by eating pickles made without the use of vinegar. Naturally fermented salt pickles encourage the growth of these friendly bacteria, which will replenish the numbers in our digestive system and restore our health.


Supply of essential minerals and vitamins: fresh pickles, dips or chutneys are made from leafy vegetables or herbs such as coriander, curry leaves, spinach, parsley, and amaranth. These fresh pickles are interesting and appetizing ways of making children eat their share of leafy vegetables and herbs, which are otherwise boring for children. Eating freshly made pickles not only tastes good, but they also supply essential vitamins such as vitamin c, a, k, folate and minerals like iron, calcium, and potassium. Vitamins and minerals are vital micronutrients which protect us from diseases, help us build immunity, bone strengthening, vision protection, curing anemia, and various other functions.

Diabetes control: studies have shown that consuming vinegar based pickles improves hemoglobin levels in diabetic patients, which in turn helps in controlling diabetes. The acetic acid present in vinegar has been noted to be responsible for this phenomenon. However, care must be taken to avoid the consumption of salted pickles as excess salt increases blood pressure.

Improves digestion: in india, indian gooseberry or amla (phyllanthus emblica) is one of the favourite fruits that are pickled. This fruit is believed to possess several health benefits according to ayurveda treatments and moreover, since amla is a seasonal fruit, unripe amla pickles are prepared. It is customary practice in some indian families to have amla pickle as the first course or an appetizer as it is believed that amla pickle improves digestion.

Liver protection: apart from benefits such as improved digestion, amla or gooseberry pickle also has hepatoprotective properties. Studies have shown that when amla extracts were administered on lab animals with chemical-induced hepatotoxicity or liver damage, the damage was reduced significantly.

Reduces ulcers: ulcers are internal wounds caused due to a failure of mucus membranes and acid interaction on tissues. Particularly, gastric ulcers are caused by a weakening of mucous membrane and hyperacidity. Regular consumption of amla or indian gooseberry pickles also help in reducing ulcers, if any.

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7 Tips to Maintain Urological Health

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
7 Tips to Maintain Urological Health

The urinary system in both men and women are susceptible to infections and many other internal disorders. Although many of the disorders may be caused due to underlying diseases or hereditary causes, many others may be caused due to bad life style habits as well as personal hygiene issues. Personal hygiene issues will not only lead to infections, but if left unchanged, may cause more serious problems such as tumors overtime. However, with the help of some basic tips and following some daily routine, you can ensure good urological health overtime. Some of these are mentioned below:

  1. Drink plenty of water daily: This is applicable to both men and women and it is important, especially in a country like India where hot and humid conditions prevail for most of the time. A common figure quoted most of the time is 2 to 3 liters of water daily although this is quite arbitrary and may change from person to person and climate to climate. What is important is that you should remain hydrated and calculate an ideal amount of water consumption. This is necessary to stop stone formation in the gallbladder, kidney, ureter and other areas of the genitourinary system.
  2. Cleaning tips for men: It is important to ensure proper hygiene for good penile health. Uncircumcised males should retract their foreskin while taking a bath and clean out the smegma or white accumulations from around the glans. This will reduce the chances of inflammations and urinary tract infections from occurring. Circumcised males should thoroughly wash the penis as well to keep it clean.
  3. Regular ejaculation: Men are advised to ejaculate regularly either through masturbation or through sexual stimulation as it is beneficial in many ways. Ejaculation helps clear the tracts, exercises the prostate and also keeps the pattern of proper blood flow to the penis active. It maintains urological health as well as you sexual health.
  4. Don’t hold your urine for too long: Although this is especially applicable for women, it can be bad for men too. Holding the urine within your body for too long may result in an infection and may also make your bladder muscles weaker resulting in urinary incontinence later in life. Women, especially should be careful as they have a shorter urethra leading from the bladder and thus are more prone to getting urinary tract infections in this manner.
  5. Avoid harsh soaps and use milder ones to regularly cleanse the groin area: The groin is one of the moistest areas, as it remains covered up most of the time. This makes it an ideal breeding ground for bacteria. It is important that you clean this area every day thoroughly with mild soap. Also, after urination, women should wipe front to back i.e. from the opening of the vagina towards the anus while wiping down after urinating or cleaning. This is to ensure that fecal bacteria don’t get into the vagina as it can cause a host of infections.
  6. Tips for sexual intercourse: It is important for both men and women to urinate, wash and clean after sexual intercourse as this can help clean the bacteria that may have come from one partner’s genitals into the other. Women should especially follow this advice as it can help keep many infections at bay.
  7. Changes in certain foods: Reduce caffeine intake through tea or coffee as it can irritate your bladder. It can also act as a diuretic which makes you urinate frequently. This will result in your bladder becoming weaker. Also reduce salt intake as it can increase blood pressure and end up damaging the kidney to the point of permanent kidney damage or kidney failure.
16 people found this helpful

I received and given unprotected Oral Sex with female prostitute in USA 8 months ago. I'M not having any sign of STD or HIV. Is it possible in future?

MBBS
General Physician, Mumbai
It is possible to be having HIV infection without symptoms. Get yourself tested in the nearest lab for it would be positive by now in case you have been infected. Also do get tested for Anti-HBs and HCV tests for Hepatitis B and Hepatitis C infections respectively.
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Doctor my friend is asking that during periods she feel heavy pain in her stomach and get out if that pain she is taking cyclopam tablets. During her pain some times she took more than 2 tablets also. Is this tablets is safe and not having any side effects.?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Doctor my friend is asking that during periods she feel heavy pain in her stomach and get out if that pain she is tak...
hi, it is ok if your friend takes that tablet one or two every cycle.Ask her to consult a gynecologist and take scan to check whether uterud and ovaries are ok.If no problem this dysmenorrhea will get controlled by yoga, exercise and swimming.
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Sometime after 4-5 days itching happens in my vagina, it swell also. But pain is not there it happens after a week some time after 15 days. But it is happening from last 2 months.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Due to itching the're is swelling. It's just a infection don't get worried. Use luke warm water with salt and wash your private part. You will feel better.
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Hello Dr. am 24 old female Dr. giving fertomid 50 mg 2 tablets per day. Wt is the use of this tablet and when is best time to get pregnant ans me married about 2 years.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hello Dr. am 24 old female Dr. giving fertomid 50 mg 2 tablets per day. Wt is the use of this tablet and when is best...
This tablet is given to enhance or induce formation of eggs in the ovary to increase. the chance of conception The bestb time to get pregnant is around ovulation which can be detected by ultrasound.
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Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
The iliotibial-band syndrome and rehabilitation exercises
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I am 32years old female. I have back pain past 3 to 4 yrs. Aftr done my avotion. Now im nt getting pregnancy also. So what I should do now.

MPTh/MPT
Physiotherapist, Gurgaon
I am 32years old female. I have back pain past 3 to 4 yrs. Aftr done my avotion. Now im nt getting pregnancy also. So...
Start walk every day. And don't stand and sit on one place for long time, avoid weight lifting. Rest is the best treatment.
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I am 19 years old female. I have been diagnosed with pcos. My scalp is very oily i. E. It requires hair wash almost everyday. What can I do to stop the oil secretion in my scalp? Have tried many hair cleansers. They stop working after a month or two. What hair-care routine would be suitable for me?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 19 years old female. I have been diagnosed with pcos. My scalp is very oily i. E. It requires hair wash almost e...
Excess oily nature is your genetic nature and daily washing is the best and possible solution, If you use too much lotions or cleansers , you will lose hair and have allergy or headache. For washing home remedies like remove the excess shampoo and styling product from your hair. Apply a one to one mixture of warm water and apple cider vinegar to your hair. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell. Wash your hair every 2-3 days, for proper regulation of natural hair oils. Baking Soda Mix: Baking soda is also known as sodium bicarbonate. It is sold in most supermarkets, health food stores and similar places. Before showering, combine one tablespoon baking soda with one cup warm or hot water in a plastic bottle and shake thoroughly. Work into the hair and comb through. Rinse thoroughly with water thenfollow with a vinegar rinse to condition your hair. 'Apple Cider Vinegar or Distilled White Vinegar Rinse: This of course, smells like vinegar. Don't worry though; once you have rinsed your hair the smell will go away. If it doesn't, you are using too much vinegar. Combine one to two tablespoons of apple cider vinegar with one cup water in plastic bottle. Work into the hair and comb through. Rinse thoroughly. Lemon Juice: Combine the juice of one lemon with an equal amount of your normal conditioner. Work into the hair and comb through. Rinse thoroughly.
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I am 38 yrs old my wife is also 33yrs old I am having a prety daughter. She is 7 years old, but now my wife is not interested with me for making sex regularly last two months. Regularly she avoiding me by the different issues sometimes she spokes me mujhe sex kerne me koi interest nahi hai. Please tell me why she is doing such type activities.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
She has lost interest in sex. This happens. She needs ayurvedic tablets to increase her desire. So that she will start demanding and enjoying the act.
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Recently I tried anal with my gf with baby oil, since then she's complaining that her pain is increasing, she feels burning down there, what went wrong please help.

MBBS
General Physician, Mumbai
She might have developed fissure in ano and hence she is complaining pain and anal sex is an unnatural way of performing this activity
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Super Fact of the Day: You have an average of 4 dreams every night!

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
Super Fact of the Day: You have an average of 4 dreams every night!
Most people above 10 years of age have an average of 4 dreams a night. It comes up to an average of over 1460 dreams a year.

Would you like to share this interesting fact with family or friends? go ahead and share!
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Hai Dr. I am 9 month pregnant. March 2nd I admitted to Labour room. My Dr. told to normal delivery is done tomorrow. Sister checkup the baby heartbeats. No heartbeats Dr. said to me my baby passed away. Reason platelets count 80000 what happened Dr. Pls reply me.

MBBS
Physiotherapist, Dhanbad
Hai Dr. I am 9 month pregnant. March 2nd I admitted to Labour room. My Dr. told to normal delivery is done tomorrow. ...
Your saying you fack never no reasion will be passed your baby eaighty thousand platelet sufficiant for a human being normal range are 1.5 lack to another reasion if you suffering anemia take naturalherb like bit juice papya juice one glass every day your platelet can move within a week haigh ok.
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I am 26 years old girl I suffer from pain and jelly flow on period so is this normal?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It can be pelvic inflammatory disease. Homoeopathic treatment pelvorin tabs (sbl) chew 4 tab every 4 hourly. 4 time daily for 2 months dysmin tabs (sbl) chew 4 tabs 1-4 hrly during periods depending on the severety of your pain.
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My gf having period last time is on 29 Dec and as of now she is not having period till today is may cause any issue?

BAMS, MD Ayurveda
Sexologist, Lonavala
My gf having period last time is on 29 Dec and as of now she is not having period till today is may cause any issue?
sometimes periods date is changed but as you mentioned that the date is of 29 dec if have got intimated get the pregnancy test done if not and still periods have missed then its hormonal if suggest you an home remedy for periods 1. Papaya helps to reduce the pain and regulates the flow 2. Take pulp of an unripe papaya 3. Blend it with 1 glass water 4. Drink it twice a day
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Hi,my left Fallopian tube was blocked is there chances to conceive naturally with one tube ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Definitely you will conceive. But go for ovulation induction for better results and quicker too. Stree woman health care centre bangalore
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I am 29 years old Mti date 5 aug h or do weak before mujhe spotting hui thi Ab do din se toilet ke jaise pani leak ho rha h Kindly confirm what is the problem?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Spotting that occurred 2wks back is sign of ovulation (release of egg) so its absolutely normal. Increased discharge through vagina few days before periods is also normal. Most probably you will have menses in a day or 2 in case irregular spotting recurs or there is discharge with foul smell, itching, pain abdomen etc. Then visit a gynaec.
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Meri age 39 hai aur mere 6 saal ka bachcha h hum dusra bachcha chah rahe h par nahi ho raha h.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Meri age 39 hai aur mere 6 saal ka bachcha h hum dusra bachcha chah rahe h par nahi ho raha h.
Hello, Please follow your fertile period from day 12-22 to have sex especially to increase your chances of conception.
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