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Dr. Sapna

General Physician, Gurgaon

150 at clinic
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Dr. Sapna General Physician, Gurgaon
150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sapna
Dr. Sapna is a popular General Physician in Sector-5, Gurgaon. You can meet Dr. Sapna personally at Mata Sheetla Hospital & Maternity Centre in Sector-5, Gurgaon. You can book an instant appointment online with Dr. Sapna on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mata Sheetla Hospital & Maternity Centre

Ashok Vihar Phase II, Palam Vihar Road. Landmark: Near Sector 5 Chowk, GurgaonGurgaon Get Directions
150 at clinic
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His weight is not according to his age and his eyes looking light yellow. He joined also Jim and other activities but his weight is as it is and always have headaches. He feel lazy all time and tired too much and his body remains cold. Please give your suggestion about his problem. What type of problem can be found? Please reply with appropriate suggestions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
His weight is not according to his age and his eyes looking light yellow. He joined also Jim and other activities but...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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tegretol tablet total 500 mg potency is taken to contain fits, on reduction of potency fits occur, should it be continued or any alternative advice.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Tegretol (carbamazepine) is a good drug to control fits. The correct dose is 10-20 mg per kg body weight. The medicine should be continued.
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Actually my weight is increasing day by day and I need a perfect diet of morning till night mythyroid and diabetics results r normal just please me in this I really need a perfect body.

PDDM, MHA, MBBS
General Physician, Nashik
Actually my weight is increasing day by day and I need a perfect diet of morning till night mythyroid and diabetics r...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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Sir, I am previously vaccinated with 5 doses of rabies vaccine (rabipur) before 2 months. After it I am 2 times bitten by a dog so I take two - two booster doses separately each time. Last dose is 16 days before. How long these vaccines protect me from another suspected bite? Sir I am vatenary student also and it is normally happened in future also. So give your valuable suggestions regarding protection from another suspected bite?

MBBS
General Physician, Cuttack
Sir, I am previously vaccinated with 5 doses of rabies vaccine (rabipur) before 2 months. After it I am 2 times bitte...
The immunity provided by booster dose last for 2-3 years. Since you have taken booster dose recently, you don't have to take any arv now. If you are at risk of frequent dog bite, I advice you to take one booster dose every year and and two more doses at 3-5 year as a post exposure exposure vaccine. Consult physician for further advice.
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My wife (34) is been diagnosed with bilateral polycystic ovaries, her TSH is 6.55 what treatment shall we go with, she is low built wt. 42 kg experiencing light chest pain, weakness, anxiety and recently has developed a very negative tendency.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife (34) is been diagnosed with bilateral polycystic ovaries, her TSH is 6.55 what treatment shall we go with, sh...
First she need to take medicine to control thyroid levels. For pcos patients along with medicine diet and exercise play a major role. She should start doing regular exercise and take adequate nutritious diet and quit oily fried food and coffee. And should consult gyne for medicines.
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Sometime when I drink water I feel pain in my chest and stomach. What is the reason behind it. Do I have any disease.

MD , MBBS
General Physician, Aligarh
Sometime when I drink water I feel pain in my chest and stomach. What is the reason behind it. Do I have any disease.
Dear lybrate-user. If it doesn't happen often. No worries. But if it's trouble you better go for upper gi endoscopy. It will clear all the things.
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I am having head ache regularly. I am much irritated with this. I can not Concentrate in my studies. Tell me how to get rid of this?

PGDHHM, MBBS
General Physician, Delhi
I am having head ache regularly. I am much irritated with this. I can not Concentrate in my studies. Tell me how to g...
Common causes of headache are -- Fever, migraine, stress, cold, sinusitis, anxiety, tensions ,vision problem, high BP. Commonest being inadequate sleep. Avoid stress and tensions. .do deep breathing exercises. Drink plenty of liquids to maintain hydration. Take steam inhalation twice daily if nasal congestion. Take over-the-counter painkiller if intolerable pain. Get ur vision checked if eyes pain or vision problems or watering of eyes . Hope this helps u .if required, consult.
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Hi If a girl has a yeast infection and you perform oral sex with her can you develop oral thrush or a fungal infection of the throat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
One of the most common causes of vulvovaginitis is candida albicans. This yeast infection can cause genital itching and a thick, white vaginal discharge that is similar to cottage cheese. A yeast infection often follows the use of antibiotics. Antibiotics can kill the antifungal bacteria that normally live in the vagina. This can lead to a yeast infection.
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Sir, I have problem related to seasonal allergy. So many test I have done and several kind of treatment I have taken already. Still I could not take my breath properly.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I switched from Durex to Manforce condom and now I have a red itchy and burning penis head and inside of foreskin and my wife has a burning vagina. What should I do to cure this.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I switched from Durex to Manforce condom and now I have a red itchy and burning penis head and inside of foreskin and...
You may change the brand of the condom.. and take homoeoapthic medicine Nux Vomica 30 tds and also to your wife for one day..
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My daughter is suffering with pcod, is this curable? what precautions should I take? can you advise.

MBBS
Sexologist, Panchkula
Pcod is disease of ovaries. This is not fully cured. But pregnancy do occurs in women with pcod. There are no specific precautions to follow. Proper diet at proper time and proper weight according to height are key for healthy living.
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Can you tell what are the symptoms of typhoid and malaria? My mother is having fever continuously from many days. Please give your advise.

MBBS
General Physician, Mumbai
Can you tell what are the symptoms of typhoid and malaria? My mother is having fever continuously from many days. Ple...
Fever with chills and headache are few symptoms of malaria and fever with bodypain has to be confirmed by blood test for typhoid and get your moms blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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I have migraine since 30 years. At the time of pain I am using" Vasograin" tablets. Is there any side effects over usage of the above tablets.

MBBS
General Physician, Cuttack
You have to take vasograinas a migraine prophylactic drug since you are having recurrent problem. However restrict its use . For any side effect consult doctor
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I've been suffering from varicose vein from 08 years and most of the treatment are surgical so I wanted to know if there's any treatment besides surgery.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hi. Surgery is indicated only for particular conditions only. Lik pain, skin changes n ulcer formation. But they won't get cure with medications. Medicines can delay surgery only.
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As you Dr. said wet dreams are natural and healthy ok! But I am an athletic player daily if this wet dreams comes and I lost sperm then how can I save my energy nor how can I practise?

BHMS
Homeopath, Mumbai
As you Dr. said wet dreams are natural and healthy ok! But I am an athletic player daily if this wet dreams comes and...
No lybrate-user! Daily night fall is not good! It mostly happen if you think too much about sexual subjects and fantasies! If you do masturbation stop it! Take medication if you feeling weekness and other symptoms TC.
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I have problem in my head. My head feels heavy every alternate day. Please tell me what can I do?

MBBS, cc USG
General Physician, Gurgaon
I have problem in my head.
My head feels heavy every alternate day.
Please tell me what can I do?
This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost)
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I am 24 years old & in 2013 I suffer from intestinal infection & after that irritable bowel syndrome. I want to say why my body weight is constant. My present weight is 58 kg & height is 6' Why my body weight is not increase. I eat healthy food vegetables fruits milk eggs meat So what is the problem. please Help me sir.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 24 years old & in 2013 I suffer from intestinal infection & after that irritable bowel syndrome.
I want to say w...
Do regular exercise. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. If you are non vegetarian include eggs chicken and fish in your diet. Fluids should not be taken before or with a meal but only after a meal so that food intake is not reduced. Take small and frequent meals.
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I am using the Aha flow from 1 Year, but the result was just 25%. I have tiny pimples spread over my face with dull skin. My face always look like I have slept and came from bed. It just shows freshness only for 30-1 Hr fresh face after I wash my face. Please advise for clearing Acne/Pimples and convert dull to fairer flow shiny face. Please suggest a best cream and face wash.

DHMS (Hons.)
Homeopath, Patna
I am using the Aha flow from 1 Year, but the result was just 25%. I have tiny pimples spread over my face with dull s...
Hi, acne pimples, tanning, dark circle under d eyes are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your facial-skin & muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face & body skin, glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb aquaq-10 drops, thrice with little water. @ sepia 200-6 pills, thrice a day wear, sun glasses before going out. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.
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My skin is too sensitive due to which I am suffering from too much itching on body which leaves red pimples rashes and black sops all over the body. As consulted by doctor. He told me I am having a problem of internal dryness in the body. Please suggest me what should I take to overcome from this problem.

MBBS
General Physician, Chandigarh
My skin is too sensitive due to which I am suffering from too much itching on body which leaves red pimples rashes an...
Neha you need to keep your skin soft and supple by applying coconut oil immediately after bath every day don't use very harsh soaps as a matter of fact reduce the usage of soap as much as possible eat more fresh vegetables fruits salads and soups stay away from fried spicy and junk food do have an active daily routine with lot of exercises and keep most of your body parts covered with cotton clothes
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I am facing a loose motion and assirity problem from last 10 months How to get free from it? Please assist.

MBBS
General Physician, Trivandrum
You are most probably suffering from irritable bowel syndrome. In this condition the frequency and urge to go to toilet increases especially just after meals. Ibs can be caused due to many reasons out of which stress is one important cause. When your life and body are stressed, it can lead to ibs. You need to practice deep breathing and relaxation techniques. If your symptoms are not improved, you need to take prescription medication for a period of time.
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