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Dr. Sapna

General Physician, Gurgaon

150 at clinic
Dr. Sapna General Physician, Gurgaon
150 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sapna
Dr. Sapna is a popular General Physician in Sector-5, Gurgaon. You can meet Dr. Sapna personally at Mata Sheetla Hospital & Maternity Centre in Sector-5, Gurgaon. You can book an instant appointment online with Dr. Sapna on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ashok Vihar Phase II, Palam Vihar Road. Landmark: Near Sector 5 Chowk, GurgaonGurgaon Get Directions
150 at clinic
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Ghutne me chalte time awaj aati h aur halka halka pain hota h katori k niche. Kya ye koi serious problem ho skti h?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Ghutne me chalte time awaj aati h aur halka halka pain hota h katori k niche. Kya ye koi serious problem ho skti h?
You should take Acupressure therapy and take Biochemic Calc flour 200x + Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days

I am 25 years old please suggest any ailment foe external piles bleeding? Am upset.

MBBS
General Physician
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I am 25 years old please suggest any ailment foe external piles bleeding? Am upset.
Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet.

I want to take homeopathic medicine for premature ejaculation and erectile dysfunction. Please advise.

MD - Homeopathy
Homeopath
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I want to take homeopathic medicine for premature ejaculation and erectile dysfunction. Please advise.
Acid phos 200 take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.
2 people found this helpful

My back neck is paining by continue studying so please consult the thing and exercises which can rest within 10 to 15 days.

MBBS
General Physician
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Change the posture when you study and take small breaks inbetween try donig neck exercises you should be fine.
1 person found this helpful

I am 49 years old. I am taking Telma 40 mg and stamilo beta for bp from past 2 years. Last time when I got my tests done I had high cholesterol for which I am taking Atrovas From past two months I have burning sensation in my feet Also I have lost my erection I am not able to have normal life which I am upset and also feel embarrassed Kindly help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 49 years old. I am taking Telma 40 mg and stamilo beta for bp from past 2 years. Last time when I got my tests d...
Cholesterol level should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesetrol LDL (low-density lipoprotein CHOLESETROL also called "bad"CHOLESTETROL HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) TRIGLYCERIDES (fats carried in the BLOOD from the food we eat. Excess calories, alcohol, or sugar in the body are converted into TRIGLYCERIDES and stored in fat cells throughout the body. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
10 people found this helpful

Since 8 years ago I take deep breath every 1 min and I have thought in my head if I do not do that I will die, how to get rid of that?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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Since 8 years ago I take deep breath every 1 min and I have thought in my head if I do not do that I will die, how to...
Firstly feel relax it is not a big problem do morning walk for 30 mts do deep breathing exercise 5- 10 mts daily do steam inhalation 2/3 times a day get a good sound sleep of 6/8 hrs at night try for one month and come back for more advise good luck.
6 people found this helpful

I'm having very small umbilical hernia abt 7mms, I got 1years before family planning operation. In future, I don't want further any surgery please tell me any natural remedies. I'm having just navel pain once in a month and no other symptoms and no swelling on stomach. 1month before gynecologist examines and said to me no hernia but again. I got pain and went for scan it shows small umbilical hernia. please give me solution without surgery otherwise can I postpone for few years if problem is not complicated.

MS - General Surgery, MBBS, FMAS (Fellowship in Minimal Access Surgery), FIAGES(Fellowship in minimal access surgery)
General Surgeon
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You may have an incisional hernia. Surgery is only treatment option for hernia. You may avoid surgery as far as you are asymptomatic.
1 person found this helpful

What are the symptoms of typhoid.

MD - Internal Medicine, MBBS
Endocrinologist
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If Fever comes regularly for 7 to 8 day it may be typhoid fever. Symptoms cause by typhoid fever :- 1). high grade fever temp. Up to 104 degree , 2).headache, 3).abdominal pain, 4). either constipation or diarrhea.

I am having this problem for last two years. I am feeling persistent blockage in my throat. It's causing difficulty in speaking. I have been taking medication but no effect. Wat shd I do.

MBBS
General Physician
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I am having this problem for last two years. I am feeling persistent blockage in my throat. It's causing difficulty i...
Boil one glass water with 15 guava leaves with a pinch of salt sugar 5 crushed pepper till the water is half filter it and slowly sip like tea morning and bedtime for 30 Days then contact me

I am 27 year old male and I am suffering from digestion problem. What should I do?

M.S. Genral
General Surgeon
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Hi, dear thanks for your query. My diagnosis of your problem is - gastric-indigestion. Treatment-i would advise -a-bland, non-spicy, low protein-high carb-low oils and low fat-diet-for 10 days, b-liquids/soups more/ full-cereals and beans-less -, c-less tea /coffee/tobacco/alcohol/smoking, d-less of vegetables-soups and liquids, e-reduce dietary loads and, f-add-low-fat-skimmed-buttermilk, g-fruit juice-banana, pineapple-report me 10 days later for more maintenance-health tips for your stomach problem. Thanks for using lybrate services. Have a good day.
1 person found this helpful

I am 55yrs old I have been found to have pulse variation. What could be the treatment from ayurveda?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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Dear patient, irregularity in pulse can be due to various causes. I feel before we start treating it, we should diagnose the same properly. Can you please report your ecg it should to be able to pick up arrhythmia. Arjuna is normally used in diseases wherein the heart muscle is weakened may be post an ischemic episode or a long standing ccf. Once again let us diagnose before we treat.

I had fever from the last 7 days I hot a medicines from my personal doctor but it is not affect me how can I get well. Give me some suggestions.

cc USG, MBBS
General Physician
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I had fever from the last 7 days I hot a medicines from my personal doctor but it is not affect me how can I get well...
Hello, kindly follow health advice given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for cbc test and see a physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

I have heavy cold and cough please suggest ne any cure so I can sort out this issue and which us helpful.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I have heavy cold and cough please suggest ne any cure so I can sort out this issue and which us helpful.
Home remedy for Dry Cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights...sleep well covered. Dry cough will be relieved. Also continue to chew Mulethi. you can also have Steam with vicks although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
1 person found this helpful

Hi im 20 year old female and I get cuts on my analysis region because my stool is hard. I do eat fiber but it does have to get cut once. My family says that I might get piles and other problems and it scares me soo much. So what should I do?

BHMS
Homeopath
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Hello, take Alpha LIV , 2 tsp once daily after lunch and BC NO 04, 5 tabs daily after dinner with warm water. Revert me after 10 days.

I want to stop my headache which is from two weeks later and not stop with medicines also. PLease help me.

MBBS, MBA (Healthcare)
General Physician
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I want to stop my headache which is from two weeks later and not stop with medicines also. PLease help me.
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.

I an 38 years old. I am suffering with left side headache due to weak nerves. What should I do?

cc USG, MBBS
General Physician
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I an 38 years old. I am suffering with left side headache due to weak nerves. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
2 people found this helpful

I have some breathing problem from last 5 years ,after consulting doctor ,in reports there is tiny cysts in throat what is consequences for this.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda
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I have some breathing problem from last 5 years ,after consulting doctor ,in reports there is tiny cysts in throat wh...
For breathing problem main task is lungs. Your lungs should be verified. Also Nostrils and Inner throats. Diagnose the said organ perfectly and come to decision. You should Consult me for your needs. Thanks.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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You'll reach a point wherein even though you may be at the receiving end of judgment for making smarter, wiser meal decisions, you won't give a care in the world because you're happy, confident and convinced with the approach you've taken!
516 people found this helpful

I have cold from three days. What I do now please Tell.

MBBS
General Physician
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Hello, If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4.Consult ENT doctor for further management
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