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Dr. Sapna

General Physician, Gurgaon

150 at clinic
Dr. Sapna General Physician, Gurgaon
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sapna
Dr. Sapna is a popular General Physician in Sector-5, Gurgaon. You can meet Dr. Sapna personally at Mata Sheetla Hospital & Maternity Centre in Sector-5, Gurgaon. You can book an instant appointment online with Dr. Sapna on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ashok Vihar Phase II, Palam Vihar Road. Landmark: Near Sector 5 Chowk, GurgaonGurgaon Get Directions
150 at clinic
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Leg was paining from 3 to 4 days. Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
Leg was paining from 3 to 4 days. Please advise.
Short duration leg pain is mainly due to exertion, or some stress, take tab diclogesic one tab twice daily for 2 days. If you want any advice please contact.
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Hello doctors, My name is sandeep. I would like to ask you that. I had habit of masturbating twice a week. The problem is sometimes when I masturbate the semen is not thick and fall8 ng like fluid. By this I'm scared and stopped masturbating since a week. Is this can be a major problem I future.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctors, My name is sandeep. I would like to ask you that. I had habit of masturbating twice a week. The proble...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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Doctor mera penis band ho gya h vo bhot teda ho gya h please help me jise mera penis ek dam state ho jae bina surgery ke kisi tablet se ya kisi jel se please doctor help me

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor mera penis band ho gya h vo bhot teda ho gya h please help me jise mera penis ek dam state ho jae bina surgery...
Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
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I am 28 year old year guy & from last couple of year I am facing problem with my sex life, whenever I am trying to sex I am ejaculate very soon and same sense of penis top is very sensitive, please advice me

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 28 year old year guy & from last couple of year I am facing problem with my sex life, whenever I am trying to se...
Increase in sex time needs proper understanding of the cause of low timing. Often the cause is due to improper timing between the husband wife (as they together may not get excitement) or some problems in male like inadequate erection or too early ejaculation. The problem is easily solved by sexologist consultation. Doctor will take proper and detailed history, some examination and then advise the best treatment. The treatment options are sex therapy, sex counseling and sex exercise. Above all, drugs are present but please remember don?t take drugs shown in TV/ newspaper as these will harm you.
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Is Psoriasis cure?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Is Psoriasis cure?
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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Causes and Symptoms of Hives

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Causes and Symptoms of Hives

Hives is a very common condition and about 20% of the world has got it at some point in their lives. There are many causes to it ranging from blood transfusions to certain allergic reactions to food. It starts off as an itchy patch of skin but slowly swells and turns into red welts. There are certain factors which makes the itching worse including stress, alcohol and scratching the area of skin which was itchy in the first place. 

Here are all the causes and symptoms of hives:

Causes:

1. Food: Allergic reactions to foods such as nuts, eggs and shellfish are a common cause of hives.
2. Medications: Certain medications also have a side effect of causing hives. Penicillin andsulfa are two of the antibiotics which can cause hives. Ibuprofen and Aspirin are also two other medications which are commonly known to cause hives.
3. Infections: Both bacterial and viral infections can lead to hives. Strep throat, urinary tract infections, common cold and hepatitis are some of many bacterial and viral infections which may cause hives.
4. Stimuli: Certain factors such as temperature, pressure, sun exposure and other physical stimuli may cause hives as well.
5. Plants and animals: Dander in animals are the flakes of skin in their fur. Moreover, coming into contact with certain poisonous plants may cause hives.
6. Insects: When insects sting or bite you, you may get hives.
7. Latex: Latex is a type of rubber used in many types of clothing. It has been said that wearing clothing made out of latex can cause hives.
8. Pollen: Pollen is a light powdery substance produced by plants such as oak trees. It travels through the air and may cause hives if it comes into contact with your skin.

Symptoms:

1. Bumps: Itchy red bumps appear on the skin when you have hives. Sometimes, the bumps can be skin-colored as well.
2. Blanching: When the bumps turn white after you press them, it is known as blanching. Blanching is the only clear symptom of hives.

2 people found this helpful

Which juice is best for getting physical and mental strength Green orange or pineapple or any other.

BHMS
Homeopath, Faridabad
Which juice is best for getting physical and mental strength
Green orange or pineapple or any other.
Hello, both orange and pinapple juices are good for health but orange juice boost up your immunity so it is better to take orange juice. Take care.
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Hello Dr. My Husband is 29 years old He is suffering from psoriasis, Do you have any cure for it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello Dr. My Husband is 29 years old He is suffering from psoriasis, Do you have any cure for it.
Psoriasis is thought to be an immune system problem. Triggers include infections, stress, and cold. The most common symptom is a rash on the skin, but sometimes the rash involves the nails or joints. Treatment aims to remove scales and stop skin cells from growing so quickly. Topical ointments, light therapy and medications can offer relief.
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Hai my age is 27 years old but my pennies is very small and not growing bigger please give me any solution.

PDDM, MHA, MBBS
General Physician, Nashik
Hai my age is 27 years old but my pennies is very small and not growing bigger please give me any solution.
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
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Hi doctor, my mom has suffering from diabetes for since 13 years. From 6 months back she is having wounds on her leg. Recently she gone through biopsy test.

MBBS, fellowship in diabetology, pg diploma in diabetology
Diabetologist, Amreli
Hi doctor, my mom has suffering from diabetes for since 13 years. From 6 months back she is having wounds on her leg....
dear anusha, mostly it could be due to peripheral neuropathy due to uncontrolled diabetes,it has very low chance for malignancy regards hope it is helpful
2 people found this helpful
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I am 33 years old man. I masturbate daily once. Please tell me how to get rid of this habits. Since I am masturbating from many years.

MD, MBBS
Dermatologist, Chennai
I am 33 years old man. I masturbate daily once. Please tell me how to get rid of this habits. Since I am masturbating...
Use zolfresh tablets along with the following medicine. Please send photos for accurate diagnosis and treatment.
1 person found this helpful
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Heart pulpilating hota hai bp bhi badha hua rahta hai. Mai 5fit 3inch lamba hu mera wajan 52kghai kripya upchar bataye.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Heart pulpilating hota hai bp bhi badha hua rahta hai. Mai 5fit 3inch lamba  hu mera wajan 52kghai kripya upchar bataye.
Take german carbo veg 200 1 dose/ daily morning / consecutive 3 days/ 4-5 drops orally per dose. Fresh fruit juice daily 3 weeks. Then report.
2 people found this helpful
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I am suffering from high sugar. How to get control and full Treatment. Please help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from high sugar.
How to get control and full Treatment. Please help.
If you have diabetes then appropriate treatment has to be initiated to control blood sugar effectively. Because high blood sugar can damage most of the vital organs like eyes (retina), kidneys, small and large blood vessels, heart, lower limbs and nerves. To suggest any treatment I need to know fasting, pp sugar levels, hba1c%, dietary pattern, extent of daily exercise and drugs being taken with dosage. It will be better if you come in a private conversation with all the deatils then I will be able to guide specifically. In this communication we are supposed to give only general guidelines np prescriptions.
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I have diabetic how it was control and what precautions should be taken for maintain normal sugar.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
I have diabetic how it was control and what precautions should be taken for maintain normal sugar.
Dear lybrate-user, 1) I this word nothing is impossible provided you must understand your problem, its root cause & off course constant - sincere efforts. 2) you have two problems 1) diabetes & 2) obesity (your bmi is 32.85). For both issue you have to monitor biological parameters closely & try to maintain normal values. 3) be active, brisk walk for 40 minutes. 4) avoid sweets, oily, heavy, fermented, tinned, packed, junk food. 5) reduce 25% carbohydrates. 6) increase vegetables (green & fruit), more proteins- dal, cow milk, egg white, fish, fat free chicken. 7) reduce your weight- fat by 20-25 kgs.
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How can we relaxed from eyes strain due to working on computer and also from headache.

PGDHHM, MBBS
General Physician, Delhi
How can we relaxed from eyes strain due to working on computer and also from headache.
It is due to eyestrain, it needs complete ophthalmological examination . Any visual abnormalities should be corrected with glasses as it causes eyestrain. Anti-glare screen can be used for computers, or the use of tinted eyeglasses or lenses could be helpful too. Take break in between while working on computwr.
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Bipolar Disorder - Symptoms, Types And Treatment

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Bipolar Disorder - Symptoms, Types And Treatment

Bipolar disorder is the medical term for extreme depression and mood swings that are abnormal or too frequent. The mood swings may go from depression to mania, where the symptoms may border on suicidal behaviour, and other such dangerous tendencies. Find out more about Bipolar Disorder with this article.

Main Symptoms:  The major symptoms of Bipolar Disorder are Mania, Hypomania and Major depression. The patient may swing between these two states on a sudden basis. The dramatic mood swings do not have a set routine or pattern and can strike at any given time. The patient may be in a certain kind of state for a prolonged period like many weeks and months, or can even be in a certain state for a matter of days, before the next mood strikes. The manic symptoms are - decreased need for sleep, Increase appetite, Increase use of addictive substances, Increase energy, Increase speech, Inflated self-esteem, Big talks, Multiple new plans, Overfamiliarity, Overspending, Overeligiosity, Over grooming etc.

While hypomania is a very severe outcome of Bipolar Disorder, many people do not recognise it as a problem until it gets out of hand. Hypomania of mostly missed by the patient but severe mania is more disruptive for the patient and family. This state can actually make a person feel high on energy where the patient may also achieve all-time highs in terms of productivity and a sense of wellbeing. This state can switch to a state of depression and hopelessness within a matter of days or weeks.

Types: Bipolar Disorder can be categorised into many types, depending on the level and severity of the mood swings. To begin with, Bipolar Disorder has full blown cycles of ups and downs in the mood of the patient. The up mood never really manifests into full-fledged mania. This is a more mild form of the disease and the symptoms are often missed. 

Rapid Cycling is another form of Bipolar Disease where a patient may experience at least four or even more episodes of major mood swings within a period of 12 months. Further, Mixed Bipolar is a form of the disease where the depression and elevation may come together or in rapid succession of each other. Cyclothymia is another mild form of this mood disorder and comes with subtle changes in one's mood.

Diagnosis and Treatment: Drugs in form of Mood stabilizers like Lithium, Valproate etc on long term basis. Other drugs like Atypical Dopamine blocker and Antidepressants are used for acute management of Mood episodes. Psychologist has very little role in the management of bipolar disorder. Psychologist can provide psycho education for bipolar disorder under psychiatrist guidance. While the diagnosis is done by a clinical psychologist or a psychiatrist with the help of an examination of the symptoms, the treatment includes long-term counselling and therapy as well as medication for more severe cases. Drugs like lithium or benzodiazepine can also be prescribed to control sleeplessness and hyperactivity as well as hostility and suicidal tendencies.

Talking and discussing things are the foremost methods used by psychiatrists when it comes to treating this disease. Persistent mood alterations must be run past a specialist in the field.

1472 people found this helpful

I want my penis so erect or hard . What are the solution and in how much times I have my penis getting hard n erect.

PDDM, MHA, MBBS
General Physician, Nashik
I want  my penis so erect or hard . What are the solution and in how much times I have my penis getting hard n erect.
First let’s make some simple lifestyle changes for ahealthier you and a healthier sex life….Exercise every day. You can start with something basic like a 30 minute brisk walk or running, jogging, yoga, aerobics,cycling.Try losing weight – if you are on the heavier side.Have a healthy diet. Make sure your daily mealsinclude :Protein rich vegetarian foods: sprouted beans,pulses e.g. rajma, chole, lentils, milk, Paneer, dairy products, curd, soybean,and tofu.If you are non-vegetarian add eggs, chicken and mutton.Eat lots of fruits & vegetables every day.Say NO to all/any form of tobacco (cigarettes,cigars, tumbaku, gutkha etc.)Avoid drinking alcohol especially before sex!No using any recreational drugs either.If you are already doing all of the above- that’s great! You are on the right track!! :)I would like to add that stress is another major factor that affects performance. So just stay calm, relax and be confident and focus on your partner!Feel free to message me back if you have any questions about these suggestions.You should also try this scientifically proven exercise which is known to improve performance.It is called Kegel Exercise…Maintaining erection is a muscle action too, we have to develop these muscles.These muscles are deep down in your belly / abdomen and are called as Pelvic Floor Muscles.
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Hi i am 28 years of old frequently i m face pain on the right side of chest and I have gas trouble please suggest me if it is anything serious and precautions to undergo.

BHMS
Homeopath, Sindhudurg
Hi i am  28 years of old frequently i m face pain on the right side of chest and I have gas trouble please suggest me...
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach. For 8 days and revert back.
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I am getting cold. My head is burning and there is cough in my throat. What should I do, please help me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician,
Yashgi please take warm water, plenty of liquid food, juice, etc and if have time please go to physician.
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