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Dr. Sanjay Kalra

MBBS, Diploma in Child Health (DCH)

Pediatrician, Gurgaon

24 Years Experience  ·  500 at clinic
Dr. Sanjay Kalra MBBS, Diploma in Child Health (DCH) Pediatrician, Gurgaon
24 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjay Kalra
Dr. Sanjay Kalra is a trusted Pediatrician in Sohna, Gurgaon. He has had many happy patients in his 24 years of journey as a Pediatrician. He is a qualified MBBS, Diploma in Child Health (DCH). He is currently associated with Mum's Clinic in Sohna, Gurgaon. You can book an instant appointment online with Dr. Sanjay Kalra on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 33 years of experience on Lybrate.com. You can find Pediatricians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - PGIMS, Rohtak, - 1992
Diploma in Child Health (DCH) - PGIMS, Rohtak, - 1995
Languages spoken
English
Hindi
Professional Memberships
Medicine in Action Program (MIAP)
National Neonatology Forum (NNF)
Indian Academy of Paediatrics (IAP)

Location

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Shop No. 9, 1st Floor, B Block Market South CityII. Landmark: Near Sohna Road Gurgaon, GurgaonGurgaon Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

(my baby do not drink milk) sir my twin boys at the age 3 years 4 month. Little one do not drink bottle milk since two years and now he also stopped mother milk since 4 month. Day by day he is getting weaker and also low memory as compare to second one. He is only depend on normal food which is not sufficient for growing body. How I start feeding him milk even he do not take any milk product. If I force him, he starts vomiting.

M.D.( Pediatrics), DCH
Pediatrician
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Please don't compare. Every child is different. Let him be free. Let him be his own. Then only he will think on your suggestions. Children can't be controlled by parents at best can be guided.

5 Practical Ways to Prevent Obesity in Children

MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician
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5 Easy ways to prevent obesity in your child

Research shows that overweight children have a higher chances of developing chronic health problems such as hypertension, asthma, high cholesterol, and even cancer as they grow up. Apart from these health conditions, being obese can cause severe self-esteem problems as well. In short, obesity in children, more specifically childhood obesity, can affect the overall physical, mental and emotional health of your child.

Here are 5 easy ways to prevent your child from falling into the perils of obesity.

1. Develop healthy eating habits in your child
Encouraging your little ones to develop healthy eating habits is vital for maintaining optimum body weight. Instead of high sugar and high fat foods, a child’s diet should consist of fruits, vegetables and whole-grain foods (such as oats, quinoa and wheat). Proteins such as lean meats, lentils, beans and fish should be included in his/her eating plan as well. Most importantly, serving food in the right portion sizes will ensure your child is getting the right amount of nutrients, while preventing him/her from consuming empty calories. Inculcate these eating habits in them right from the time they are toddlers so that it stays with them as they get older.

2. Make your child avoid calorie-rich foods
Getting your child to avoid fatty, sugary and salty foods can also prevent him from tipping over the weighing scale. Present before your child low sugar and low fat alternatives that he/she would enjoy eating such as apples, bananas, carrots, etc.

3. Encourage your child to pursue physical activity
Try to encourage your child to engage in some form of physical activity for about 60 minutes every day. From brisk walking, swimming, dancing to skipping - your child could opt for any of these physical activities. Having your child lead an active life can see him/her enjoying a number of health benefits like respite from stress, strengthening of his/her bones and muscles and decrease in blood pressure, to name a few.

4. Put a limit on your child’s TV time
When it comes to the time that your child may spend before the TV, computer or other gizmos, it should be not more than 2 hours a day. Instead, devise fun activities wherein your child as well other members of the family can take part in or ones in which your child does not need a company.

5. Ensure your child gets enough sleep
Lastly, a good night’s rest that lasts about 9-12 hours is vital for optimal weight maintenance. Studies reveal that children who slept for fewer hours were more at risk of being obese. This is because less sleep causes fatigue, leading to a decrease in physical activity and therefore, use of energy.


5 Practical Ways to Prevent Obesity in Children
3609 people found this helpful

What should be the preferred foods for a muscular dystrophy patient? And what should not be taken!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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What should be the preferred foods for a muscular dystrophy patient? And what should not be taken!
Lots of simple proteins like milk, curd, egg, soy, pulses. Avoid oils and fried food, spices and heavy foods like maida, give simple carbs like custard, plain soup with corn flour. Simple fruits like banana, oranges.

I have a 4 weeks baby boy. He des breastfeed. My breast milk is not sufficient. Can I give him lactogen1?

C.S.C, D.C.H, M.B.B.S
General Physician
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I have a 4 weeks baby boy. He des breastfeed. My breast milk is not sufficient. Can I give him lactogen1?
It is very important for mothers to know that infants need nothing more than breast milk in the first 6 months of life. Anything new must be introduced only after 6 months, and in a gradual manner along with breastmilk. As for milk, after six months, mothers can start using infant formula milk as, it is the safest alternative to breast milk and it also contains more nutrients than in cow’s milk. Animal milk must be introduced to infants only after 12-18 months of age because, unlike mother’s milk, it lacks adequate nutrients, contains no antibodies that protect against infections, it is also a poor source of iron and can be harmful to the baby’s developing kidneys. As for choosing between cow’s milk and buffalo milk, cow’s milk is a better option to start with, as buffalo milk is rich in fat and difficult to digest. Indigestion can lead to diarrhea. While introducing milk, start by adding a few teaspoons of the pasteurized milk to soups, halwa and some room-temperature curd. If he/she tolerates this well, then over time the quantity can be increased with careful monitoring. When introducing buffalo milk, mothers must first boil the milk, let it cool and then remove the layer of cream before feeding the baby.

I have 4 months baby. I am breast feeding my baby boy. Shall I eat wheat bread and kissan mixed fruit jam? What happens if I eat that?

P.G.C.C. Pediatric, MBBS
Pediatrician
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I have 4 months baby. I am breast feeding my baby boy. Shall I eat wheat bread and kissan mixed fruit jam? What happe...
Yes you can eat any thing you like and cook at home specially, it is always better better to avoid commercial food, which more often than not contain maida and vanaspati ghee for certain reasons.
1 person found this helpful

My child aged 16. He is not interested in study and not in play. He is very lazy. He don't like to following to any one. He don't has any hobby and not goal for his future.

Pediatrician
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if he does not like to follow , let him lead , let him take his own decisions , that will make him more interested and responsible , talk to him as a friend , not as a father

My daughter's son is 1.5 year old. Which milk is safe for him. He is on breastfeed currently. Can v give cow milk? His weight is 12 kg.

MD - Alternate Medicine, BHMS
Homeopath
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My daughter's son is 1.5 year old. Which milk is safe for him. He is on breastfeed currently. Can v give cow milk? Hi...
Yes, definitely you can give him cow's milk. Infact by now you should have started taking cow's milk on/off... Take care... :)
1 person found this helpful

How to build confidence, self-assurance and self-esteem in Kids

Post graduate in counselling psychology
Psychologist
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Confidence is a child’s passport to a lifetime of positive mental health, social happiness and long-term academic & professional progress. In other words self-assurance and self-esteem during childhood can be termed as the foundation for every child to lead a positive life and to get well prepared for the future.

However, in today’s demanding academic structure, it is not easy for a child to maintain a good confidence level, from competing nursery admission to weekly school tests, today’s child goes through numerous examinations, almost every day in his/her life and he/she is being judged both at home and outside. According to child psychologist Shivani Misri Sadhoo, oral communication alone by parents is not enough to build confidence in kids, she shares some important parenting tips that will help parents in this area:


1. Allow your child to make decisions:

When your child gets the chance to make choices from a young age, he/she will build confidence in their own judgement. Just consider the age of your child and set their decision-making parameters accordingly. Like, you may ask your 4 years old son or daughter what he /she would like to have in breakfast, an omelette or fruits or chapattis, instead of asking a broad question like “what you will have in your breakfast”, which they will likely to give you an answer either from their imagination or from their list of yummy foods (generally cake, chocolates or junk food).

2. Avoid always rescuing your child

For parents, the desire to prevent their child from getting hurt, feeling discouraged, feeling upset or making mistakes is natural, but when parents intervene, say if the parents go to their child’s school and pressure the cultural teacher to take their child in dance team (which he/she was not selected) then parents are doing something which is not right.
How to build confidence, self-assurance and self-esteem in Kids
9 people found this helpful

My friends grandson 16 yrs old is asked to use encorate 200 for 6 months, though the mri scan shows poisitive. Is it advisable to use the medicine for longer period

M.D.( Pediatrics), DCH
Pediatrician
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If paediatrician has advised, yes it is necessary. Follow up withe same paediatrician is also necessary

I have a 8 years old daughter. She is a old case of atopic dermatitis. However between age 2-6 she had no problems. Now her IgE level is 1600. Her condition worsens when she catches cold, eats nuts, chips and chocolates. She responds only to topical steroids namely mometasone furoate. Which medicine can help reduce her IgE levels?

MD Paediatrics, MBBS
Pediatrician
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Consult your paediatrician if its very frequent. There is no medicine to reduce the ige levels but you can take certain precautions to avoid such situations. Avoid exposure to dust, cold air/breeze, cold beverages, artificial flavours and chemicals such as cakes, ice cream and chocaltes.

Respected sir, my son was 9 years old he is wetting his clothes by urine while he was sleeping either day or night. Please advice me what to do. Thanking you.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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Oral drinking of water after 6 pm to be restricted. He is to be advised to go for toilet before going to bed & wake him up after 4 hours of sleep to go to toilet,like that you have habituate him failing which there are cases who have this complaint even at the age of 15 years which will be embarrassing to all.
1 person found this helpful

Hi, My daughter is 2 years 3 months old, yesterday she got drenched in rain and today she caught cold, what would be the best medicine, please suggest. Thanks in advance.

DNB - Pediatrician
Pediatrician
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Hi, My daughter is 2 years 3 months old, yesterday she got drenched in rain and today she caught cold, what would be ...
Hi, Based upon your complaint, she is suffering from common cold. Give her SYP. SINAREST-AF 2.5 ml three times a day for 3 to 5 days. Maintain good personal hygiene, give her hot water to drink. If she develops cough and difficult in breathing, consult nearby child specialist.
1 person found this helpful

My son 15 month old is very weak & weight is very less compared to age. He is not interested to taking food & always suffering from digestion problem, constipation & bowel movement So kindly advice for balance food plan & health supplement for healthy weight gain & digestion.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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My son 15 month old is very weak & weight is very less compared to age. He is not interested to taking food & always ...
You have not mentioned his age. If his weight is about 11 kg. You need not to worry. Give him all well cooked nutritious diet at home of his choice including about 125 gm milk 2 times in a day, fruits, vegetables etc. Then there shall not be any need of supplement diet. I think with is diet all his problem is solved.

Hello doctor. I have a healthy three month old baby girl. 3 days a go a relative of mine who only saw her for a minute kissed her on her cheek the same person is now diagnosed with meningitis should I be worried she got infected? There was no saliva when he kissed her.

MD - Paediatrics
Pediatrician
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Hello doctor.
I have a healthy three month old baby girl. 3 days a go a relative of mine who only saw her for a minut...
Kissing in the cheek once is unlikely to infect your baby with the germ. Sneezing. Cough and prolonged contact usually transmit the organism. But still there is a remote possibility of transmission of the infection. So you monitor the baby any sign of infection. The same organism may cause other disease also.
1 person found this helpful

My child is of 4 months. He got loose motion due to infection because I feed him through bottle also please suggest me remedy.

MD - Paediatrics, MBBS
Pediatrician
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Dear , firstly, if mother's milk is adequate, don't give him bottle feeds. If not adequate, give him only infant milk formula, not open cow milk. Also, although tedious, katori/spoon feeding is more hygienic. If you have to use a bottle, then make sure you use a sterile bottle every time, and make sure gaps between feeds are at least 3 hrs.
2 people found this helpful

My baby is six and half month old. Since we started his solids he is suffering from loose motion. Done homeopath as well as the allopath. Condition is better but not completely as before. Kindly suggest some advice.

General Physician (AM)
Alternative Medicine Specialist
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Who told you to start solids? keep on semi solid or liquid still, maintain proper diet. Nothing to worry, this is his dentition period having symptoms of teething troubles, prescribed is(biochemic) bio combination no 21 2 pills 4 times a day. You can contact me private also for guidance on diet and medicines.
1 person found this helpful

My son is two month old due to cough n cold we took him to doc today. He had recommended steam for him n given us Some Ipratropium nebulizer solution Bp .can we use such solution for steaming via nebulizer .I hope it doesn't have any side effects as he is having little bit cough n cold only. Pls given us second advice.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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My son is two month old due to cough n cold we took him to doc today. He had recommended steam for him n given us Som...
Common cold and cough are usually viral n self limiting, n require no tt unless there is some complications. Attending doctor is best judge. Trust him n follow advise.
1 person found this helpful

Hello doctor, My kid is one year old , she is having tyroid ie tsh level 8.25 t3 -3.90 ,t4 - 1.09 in blood test. Is this cause a problem for her growth ? She is taking tyronnorm tablet for the past one month .her weight is 13.2kg now .can u explain about this prb

Diploma in Child Health (DCH)
Pediatrician
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Since your child is on treatment he'll have normal growth and development . But treatment to b cotinued life long and tsh levels to b checked time to time.
1 person found this helpful

BDS
Dentist
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A ‪child‬ should first See a ‪‎dentist‬ at the age of 6 months.
67 people found this helpful

I need some information about my baby she's 17 days old in head water no noise upper lip cut I am submitting her reports CT scan ultrasound.

M.Ch - Paediatric Surgery, MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
Pediatrician
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I need some information about my baby she's 17 days old in head water no noise upper lip cut I am submitting her repo...
Hi as you mention about water retention in the brain that is called as hydrocephalus, the treatment modalities for the same depends on the degree of the hydrocephalus, the ecological factor for which we must know the ct scan findings and ultrasonography findings, but as far as hydrocephalus is concerned, it does require medical or surgical intervention depending on the severity of the disease.
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