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Book Clinic Appointment with Dr. Sanjay Dewan
Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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Sir I have a friend whose name is Mr. vijay saini who suffers from piles he taken medicines from different doctors but can not get rid of this diseases so tell me the right way to get rid of this diseases?
Sir/ma'am I am suffering from ringworm and I was use imidli cream and fluconazole tablet but after 1 month I take this tablet 3 day alternatively. And I stop use this cream and tablet but this occur gain next month please sir advice how to cure it.
Hello Doctor! My age is 32. I have bp issue and hormonal imbalance .Recently I had third nerve paralysis too. My Mri says my pituitary gland is bulky needs hormonal evaluation. I am suppose to meet endocrinologist .I want to know what is the treatment for my problem. I take tablet cardace am 5 daily from 1 mnth. I also have infertility issue .Are all these problems co related to bulky pituitary gland .In between my periods also got delayed for 3 months. What are things I can do .Any diet changes. Kindly reply.
Pleasure that you experience on ejaculation clearly depends upon your semen volume. More semen requires stronger and multiple contractions to ejaculate and these contractions multiply pleasure many times.
Moreover, most men measure their manhood with the volume of semen they produce. Last, but not the least, more semen tends to be good for fertility too, since it leads to a better sperm count.
It is but natural that a lot of men wish they could produce more semen. Here are some simple and easy ways to boost your semen production:
1. Drink More Water
- Like all your other body fluids, semen production also depends upon your water intake. Lack of water or dehydration can result in reduced semen volume. Thus, you must consume a lot of water through the day. Typically, you must stick to 7-8 glasses every day.
- If you work outdoors or sweat a lot, then you must drink even more water. It's a great idea to supplement your water intake with other drinks like fruit juices etc.
- Pineapple juice is supposed to be great for increasing semen production in men. Thus, you must try to have it at least once a day.
- At the same time, you must avoid soft drinks and other drinks that have caffeine in them since they result in dehydration.
2. Exercise Regularly
- Your lifestyle is one of the most important factors that affects your semen volume. Exercise can actually help boost your semen production. Strength training not only increase testosterone but also enhances blood flow to the testicles.
- Exercises such as squats, leg presses, lunges etc. flushes your testicles with fresh blood that brings a lot of minerals and nutrients with it. These nutrients and minerals are required by your testicles to produce more semen.
- Thus, you must make sure that you workout for at least 4-5 days a week. A lot of guys in the gym skip their legs workout. You must never skip your legs workout if you aim to increase your semen production.
3. Wear Lose Boxers
Tight underpants are not so suitable for increasing semen production. This is because they can make your testicles cling closer to the body resulting in increased scrotal temperature which affects your semen production and sperm count negatively.
Thus, it's a great idea to wear loose and cool boxers in place of tight underpants.
4. Stop Drinking Alcohol
Alcohol affects your liver function and it can raise estrogen levels in your body dramatically. This tends to lower your testosterone and thus, you must avoid drinking alcohol.
5. Have Less Sex
I am sure not many guys would approve of this, but abstaining from sex for a few days can be great to build both your semen volume and consistency. Just about two or three days are more than enough to notice a difference in your semen volume and thickness.
Likewise, you must also avoid masturbating if you want to build your semen volume.
6. Try a Natural Semen Enhancer
- Natural semen enhancement pills are getting increasingly popular with men seeking sexual enhancement. These pills are a potent mix of natural ingredients, including herbs, minerals, vitamins and amino acids that can make your produce up to 500% more semen within a few months.
- Moreover, such pills also help boost your libido or sexual desire. Yet another benefit is that such pills can help you get harder and stiffer erections too, since they increase blood flow to the penis.
- They can also help you ejaculate with much greater force so that you can enjoy intense orgasms.