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Treatment of Hip Disorders
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Intra - Arterial Thrombolysis Procedures
Treatment Of Restenosis
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I have red eyes, Gas in my stomach. Pain in my right side of heart. And how to control my diabetes. Please give me suggestions. I am little confused with my diet.
If LDL and HDL cholesterol level is found at normal and ideal level in our fasting blood test, then should our arteries be also mostly normal without any obstruction of cholesterol?
I am 78. I have prepared an ayurvedic medicine comprising of lemon, ginger and garlic juices with apple cidar. For reduction of cholestrol. Should it be taken only in empty stomach?
Getting regular exercise is very important to your heart health, whether you are currently healthy, or already have a heart condition. Fortunately, getting "enough" exercise, and getting it safely, can be relatively easy to do for most people. These articles will tell you what you need to know about getting the right amount of exercise for your heart.
Why Is Exercise So Beneficial?
Regular exercise does a lot more than merely strengthen the heart.
Regular exercise can improve the function of your musculoskeletal system, your cardiovascular system, your respiratory system, your metabolism, and even your brain. And as a result, exercise can help you live longer, remain vigorous well into your old age, and to be more productive.
Read about the benefits of exercise.
Heart Healthy Exercise Guidelines
Reaping the rewards of regular exercise does not require you to completely change your lifestyle, or neglect your work or your family. In fact, you can gain most of the benefits of exercise with relatively small changes in your daily routine.
Read about the simple guidelines for heart-healthy exercise.
How Can I Begin An Exercise Program?
The hardest part about regular exercise is beginning it. It is easy to become bored if you start too slowly, or to become injured if you start too quickly. Fortunately, About.com's Exercise Guide has some very helpful information that will help you begin your exercise in a way that is safe and helps to maintains your interest.
Read about beginning an exercise program.
What About Exercise After A Heart Attack?
Exercise is not only okay after a heart attack, it is necessary. Studies show that heart attack survivors who participate in regular exercise have a significantly lower risk of mortality, and a lower risk of recurrent heart attacks.
Read about exercise, and other forms of cardiac rehabilitation, after a heart attack.
After a heart attack, it is natural to wonder when it is safe to resume sexual activity (which turns out to be a favorite form of "exercise" for many). Fortunately, the answer is usually pretty straightforward.
Sudden death in apparently healthy young athletes is a rare but tragic event. Most of these sudden deaths are due to underlying heart conditions that were undiagnosed prior to the fatal event. For this reason, some experts have advocated screening young people for heart disease before they participate in athletic activities. But because these heart conditions are relatively uncommon, and because screening can be expensive, how and when to do such screening has been a controversial question.
Exercise Recommendations For Specific Cardiac Conditions
If you have heart disease, regular exercise is as important -- and likely more important -- than it is for a person without heart disease. However, you may need to pay attention to guidelines designed for your specific type of cardiac condition.
My father is a heart patient. And stent is placed in his heart. He is regularly taking the medicine but from Last month he is suffering from huge swelling in both foot and when he go to walk for 100 Meters, he feel weakness and pain in heart. What is this symptoms? Any treatment or any guidance? Thanks.
Dear sir, My blood pressure is normal within 3 months like below 140-90 then can I leave my blood pressure tablet star press xl 25 mg.
I am a 35 year old male with regular high blood pressure. What is the reason and what are its ill effects. What is the possible prevention or cure.
Systolic ? is the highest pressure against the arteries as the heart pumps. The normal systolic pressure is usually between 110 and 130mmHg.
Diastolic ? is the pressure against the arteries as the heart relaxes and fills with blood. The normal diastolic pressure is usually between 70 and 80mmHg.
I am suffering from fever from a week, And having pain in my both knees, And chest too so what medicine should I take? Or what is the treatment without taking medicines?
I am 36 yrs old suffering from palpitation, I had ecg and heart scan everything came normal in reports but even though my heart beat is fast please guide me in this matter.
I am a 28 yrs male. And from few days I am facing blood pressure that is 140/91 I dont know how and what to do.
Let's understand the function of our heart and how to keep it healthy! Our heart is a muscular organ, located just behind and slightly left of the breast bone. It pumps blood through the network of arteries and veins called the cardiovascular system.
The heart has four chambers:
- The right atrium receives blood from the veins and pumps it to the right ventricle.
- The right ventricle receives blood from the right atrium and pumps it to the lungs, where it is loaded with oxygen.
- The left atrium receives oxygenated blood from the lungs and pumps it to the left ventricle.
- The left ventricle (the strongest chamber) pumps oxygen rich blood to the rest of the body. The left ventricle’s vigorous contractions create our blood pressure. The foods you eat, the amount of activity you do as well as your lifestyle can dramatically affect the overall health of your heart along with many other tissues that make up your cardiovascular system. Unhealthy eating habits can lead to various Heart Disorders.
Let’s look at the ways to keep it healthy!
- Healthy mind healthy body, so it is important that you take peaceful 7 to 8 hours of sleep.
- Keep yourself out of stress, involve yourself in regular some stress buster activities.
- Keep a check on your Blood Pressure.
- Cut your saturated fat intake and make an effort to check the ingredients of your intake. Too much of bad cholesterol can clog the heart and arteries with dangerous plaque.
- Keep a control on your blood sugar level.
- Exercise at least 30 minutes a day, if you're doing nothing, do something and if you're doing something, do extra.
- Eat more fruit and less fruit juice.
- Control obesity and keep your body mass index(BMI) in controlled level to be fit.
- Quit smoking as soon as you can and get yourself into having something else that you like at regular intervals, which is healthy.
- Cut your calorie intake and cut your sugar sweetened soda and keep check on all your sweet temptations.
- Eat lot of Seafood.
- Find ways to keep yourself happy and out of worries, be with lively people.
- Breathe slowly and deeply for a few minutes a day.
- Get yourself into Yoga.
- Keep a regular check of your hearth health under your doctor’s guidance.
Leave aside all your worries! Have a Healthy Heart and a Healthy Life!