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Dr. Sandeep Sabarwal

Dentist, Gurgaon

at clinic
Dr. Sandeep Sabarwal Dentist, Gurgaon
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sandeep Sabarwal
Dr. Sandeep Sabarwal is a popular Dentist in Sector-56, Gurgaon. You can meet Dr. Sandeep Sabarwal personally at Pearl Dental Clinic in Sector-56, Gurgaon. You can book an instant appointment online with Dr. Sandeep Sabarwal on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 44 years of experience on Lybrate.com. You can find Dentists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 151, HUDA Market, Sector 56. Landmark: Near To HUDA Estate Office, GurgaonGurgaon Get Directions
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Cleaning Your Tongue - How & Why

BDS
Dentist
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While the mouth has the maximum amount of bacteria in the body, the highest concentration of bacteria in the mouth is on the tongue. It is therefore important to keep a clean tongue to avoid dental issues, starting from plaque formation to severe dental and oral infections.

Why clean the tongue: before talking about how to go about keeping the tongue clean, let us look at why it should be done.

1. Tongue cleaning is one of the main steps to maintaining a good oral hygiene.
2. The bacteria that cause tooth decay and gum disease reside on the tongue, and cleaning it can remove the bacteria and therefore reduce tooth decay and gum disease.
3. The bad odour produced by decay and gum disease can be avoided.
4. Detoxifies the body - it is believed that toxin accumulation happens on the tongue, so daily cleaning helps detoxify the body.
5. A cleaner tongue exposes the taste buds, thereby improving the perception of taste.
6. Stimulate various other organs -the tongue has like pressure points that connect to various other body parts, and cleaning it helps stimulate these. The tip of the tongue activates the heart; the sides are connected to the spleen, liver, and gallbladder; so on and so forth.
7. Cleaner looking tongue - various food habits tend to give a color to the tongue. Caffeine, for instance, produces a yellow coating, which can be removed by regular brushing.

Choosing a tongue cleaner: decide on the material and the type of the instrument. Either a plastic or metal or silicone cleaner will do the job equally well. In ancient times, gold or copper scrapers were used as it was believed to be good for health. Pick one of the three -tongue scrapers, tongue cleaners, or tongue brushes. All three are equally effective in cleaning the tongue of the bacteria. If required, motorized tongue cleaners are also available.

Technique:

Timing: good to do it first thing in the morning. Overnight, there is a thick coating of bacteria on the tongue, and therefore cleaning the tongue in the morning is a good habit.

Swish warm water: begin with swishing your mouth with warm water, which loosens up the microbial film and thereby making it easier to remove.

Scraping/cleaning: extend your tongue and start from the back of the tongue, as far back as possible without gagging. Toothpaste can be used on the scraper or cleaner if required. With slow, sweeping strokes, clean all the way to the front and then sideways.

Duration: it is good practice to brush the tongue for about 90 seconds per day.

Tongue cleaning is a simple and effective way to maintain oral and general health.
Cleaning Your Tongue - How & Why

I am 24 years old. I have problem of bad smell come out from my mouth. So what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist
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Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.

I have done biopsy of white patch in my mouth. Report says lichenoid dysplasia with invasion. What is the meaning.

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Means first step toward cancer. But not cancer. If you stop your ill habits like smoking and other things that you might be placing in your mouth. Then you can revert back to good health. Seriously do warm sline rinses and brush twice and take physician advise as well.

Sir my sister age is 13 her teeth r yellow but dentist say it was not clean by rubbing only cap cover krna pade ga so koi ayurvedic method hai teeth ko saaf karne ka.

BDS
Dentist
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Sir my sister age is 13 her teeth r yellow but dentist say it was not clean by rubbing only cap cover krna pade ga so...
here is home remedy for brighter teeth--- Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. for faster result you can go for TEETH BLEACHING from dentist...

My mouth is not opening properly due to chewing gutka & pan masala. Kindly suggest what medication to be done to get my mouth opening to its original shape & size.

oral implantology, BDS
Dentist
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My mouth is not opening properly due to chewing gutka & pan masala. Kindly suggest what medication to be done to get ...
stop the habit first.start with multivitamin capsule like lycored daily. consult a dentist near you for thorough check up and treatment accordingly.

I am having cavity problem for the last 5 years. What should I do to control my cavities?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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Get fillings done avoid sticky food especially at night brush twice daily especially before going to bed.

Hey I have bad toothache specially at night What should I do about it

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Hello , Toothache at night is often suggestive of pulpal disease if it occurs on lying down and if it is associated to chewing food then it may be an infection building up in your gums, or a combination of both. So apart from keeping some emergency painkiller like Diclomol, Ketorol DT u should consult a dentist as early as possible. Thank you n healing regards

I went on a diet to reduce my weight. After that I feel some pain in my teeth. Can the two things be related?

Certified Implantologist, BDS
Dentist
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During diet usually fibrous foods and vitamin c foods are recommended. Which are considered to be healthy for teeth. Fibrous food avoid food to stick on teeth and vitamin c helps gums to strengthen. Check for other reasons of getting the pain. Further queries call 9890232345

I had problem after rct & crown fitting, sometimes there is pain on that teeth area.

MDS Prosthodontics
Dentist
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I had problem after rct & crown fitting, sometimes there is pain on that teeth area.
There is a chance that the tooth in which rct has been done is slight tender for few days but if the pain persists then probably the infection hasn't gone totally, you need to bring this to your dentist's knowledge and let him assess and take next step.

Dairy products, soft breads, softer grains, seafood and soft meat, soft cooked vegetables and many more are braces friendly foods

MDS
Dentist
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Dairy products, soft breads, softer grains, sea food and soft meat, soft cooked vegetables and many more are braces friendly foods i.e. which can be eaten without any difficulty even when one is undertaking the orthodontic treatment.
Dairy products, soft breads, softer grains, seafood and soft meat, soft cooked vegetables and many more are braces fr...

Recently I heard about dental sealants. What are dental sealants, who should get them, and how long do they last?

BDS, MDS Prosthodontics
Dentist
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They are a flowable material generally used in children of 6-10 years of age. They help to prevent tooth decay by blocking the deep areas on the teeth.

How I stop my teeth pain because I choose every time different toothpaste and my. Teeth gonna pain again so how I prevent my pain.

BDS
Dentist
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How I stop my teeth pain because I choose every time different toothpaste and my. Teeth gonna pain again so how I pre...
Teeth pain may be due to various reasons like infection, sensitivity or trauma. If your teeth is decayed it is better to get it filled or treated by a dentist. If you are opting for root canal treatment do not forget to get a crown on the effected tooth. If you want to go for only medicinal treatment so let me tell you only medicine are not going to be very effective untill you get this treated by a dentist.

I am 35 years old male. My teeth are very sensitive. I am finding difficult to chew and eat food. I tried several home remedies and changed my tooth paste also but still the same problem remains. Please help me with this problem. Thanks Akhter.

MDS - Orthodontics
Dentist
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I am 35 years old male. My teeth are very sensitive. I am finding difficult to chew and eat food. I tried several hom...
There are varied reasons for sensitivity. One of the common causes for sensitivity is wearing off of the ename that is the hardest layer of the tooth, for this the treatment depends on the tooth structure loss and which part of the tooth structure is lost. Second most is recession of gums causing exposure of the root surface of tooth can also cause sensitivity. Another thing causing sensitivity is sinus problems. Depending on the cause treatment can be planned. Hence check with the doctor, cause delay in any one of this can cause you trouble.

I am 28 yrs old I suffer from bad breath problem from childhood get a white coating on my tongue every morning I have to use germicide gargle and then to clean my tongue which is not 100% helpful I consulted an ayurveda doctor he said I have digestion problem but his treatment helped me for some time but not cured, kindly help.

BDS
Dentist
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Get oral prophylaxis done every six months and maintain your oral hygiene. Take soft and bland diet and easily digestive food and more of liquids. Apply boro glycerin on tongue regularly. Take b complex with folic acid.

What precautions to be taken with zirconia capping of upper central incisors ?

BDS
Dentist
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It doesn't require so much care if it is fixed properly. U just need to take care that don't bite so hard with that teeth.

Getting severe teeth pain due to coming of new teeth at the age of 23. Can you suggest what should be done.

DHMS (Hons.)
Homeopath
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Getting severe teeth pain due to coming of new teeth at the age of 23. Can you suggest what should be done.
Hello, take, homoeo-medicine** @ silicia 1000-6 pills, wkly. @ hecla lava 30-6 pills, thrice a day. Rinse your mouth with hot saline water, twice a day.

In my base of tongue a nodules from last 1. 5 month. Please advise.

BDS, Diploma in Trichology - Cosmetology
Dentist
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How large is the nodule? is it increasing in size? what is the colour of that nodule? it may be small salivary gland cyst. If so, then the dentist will excise (remove) it and send for biopsy. Visit a dentist for proper diagnosis and treatment.

I am nineteen years old. During brushing blood is coming between my teeth due to this I can not brush for long time. Can you please suggest a solution?

BDS
Dentist
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I am nineteen years old. During brushing blood is coming between my teeth due to this I can not brush for long time. ...
Bleeding gums is due to infection caused be accumulation of plaque on teeth. Go for scaling and polishing of teeth. Use mouthwash twice daily after brushing.

Respected Sir, I suffer from ulcer in mouth again and again what I have to do is this problem occurs due to the inappropriate sleep.

MBBS
General Physician
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Respected Sir, I suffer from ulcer in mouth again and again what I have to do is this problem occurs due to the inapp...
Dear lybrate-user, if your ulcer is occurring at the same spot in the mouth then it may be due to some kind of irritation of the spot like in the cheek by a tooth. For this you have to get a dental checkup done by a dentist. In case the ulcers are occurring in different spots then you have to be careful about dental hygiene. Brush your teeth daily at least twice inaday for at least 2 min each time. Also floss your tongue &rinse your mouth after every meal. Avoid spicy food. Lastly please go & get a checkup done by a dentist.

Bad smell is coming from my mouth. It is continues from last 1 month. Smell is coming even I brushed 2 times a day. Please give me some suggestions to resolve it.

Advanced Aesthetics, BDS
Dentist
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Bad smell is coming from my mouth. It is continues from last 1 month. Smell is coming even I brushed 2 times a day. P...
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently. Regards
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