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Dr. Sandeep Kumar

MBBS, Diploma in Cardiology

General Physician, Gurgaon

9 Years Experience  ·  200 at clinic
Dr. Sandeep Kumar MBBS, Diploma in Cardiology General Physician, Gurgaon
9 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandeep Kumar
Dr. Sandeep Kumar is a trusted General Physician in Sector-3 (New Palam Vihar), Gurgaon. He has been a successful General Physician for the last 9 years. He is a MBBS, Diploma in Cardiology. He is currently associated with Dr. R Dayal Medical Centre in Sector-3 (New Palam Vihar), Gurgaon. You can book an instant appointment online with Dr. Sandeep Kumar on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Vinetsa National Medical University, Ukrain, - 2007
Diploma in Cardiology - Medanda The Medicity, - 2014
Languages spoken
English
Hindi
Professional Memberships
Medical Council of India (MCI)

Location

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Block A, Ashok Vihar Phase III Extension, Gurgaon, GurgaonGurgaon Get Directions
200 at clinic
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Im 21 years .im sleeping daily 9 to 10 hours during nights. In day time also getting sleep. If I not slept in day time means im becoming nervous and inactive. What should I do.

D.P.H, MBBS
General Physician
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Im 21 years .im sleeping daily 9 to 10 hours during nights. In day time also getting sleep. If I not slept in day tim...
Mr. Lybrate-user your life style in bad shape are yoy a student/or in job are you married have you any issue in my openion you are requied to take following measures 1. Take 2 glass of lukeworm water when you get up (get up at 5 am) 2. Go for morning walk foe 35 to 45 minutes (brisk movement) 3. Do excercise and meditation for at least 30 minutes 4. After taking bath take a nourished break fast 5. Go for your work and keep yourself in some work either at home or outside it may be study, social work etc. 6, avoid oily spicu and junk food, smoking alcohal, excessive tea coffe 7. Take health lunch which includes plenty of salad with balance diet according to your work 8. Take fruits by 5 pm which should be fiber rich 9. Take light lunch by 8.30 pm. 10. Drink water 2 hour before retiring to bed 11. Avoid all sorts of stress and think positive then watch the result. It should be a regular activity.

MDS Pediatric Dentistry
Dentist
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Do you know?
Brushing should be started as soon as the first tooth erupts in the oral cavity of a baby!
1 person found this helpful

I m too worried for my stomach pain it is so painful. I m suffered from this pain frm last 2 year. please consult me right n easy ways to get relief.

MBBS
General Physician
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I m too worried for my stomach pain it is so painful. I m suffered from this pain frm last 2 year. please consult me ...
You should consult a gastroenterologist and get investigated it's important to find the reason for your stomach pain only then some treatment can be suggested

I am suffering from acidity which occur many times some time regurgitation also occur what to do for it? Prescribe some medication nd how many time I have to take it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from acidity which occur many times some time regurgitation also occur what to do for it? Prescribe so...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta....take pranacharya aceno syrup 2-2 tsf twice a day....take pranacharya aceno capsule 1-1 twice a day....and avipattikar churna 1-1 gm with warm water..take pranacharya udar bhaskar kshar churna twice a day with warm water..take fresh butter milk empty stomach...avoid tea...coffee...spicy food...junk food..

I am 28. My penis foreskin does not go back from 2 days. What can I do now. Any cream or solution.

MBBS
General Physician
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I am 28. My penis foreskin does not go back from 2 days. What can I do now. Any cream or solution.
Try pulling it back with any oil if still you find it difficult you will need a circumcision done you will be ok.
3 people found this helpful

How to differentiate between common cold and swine flu. Means what is the striking feature of swine flu. I have runny nose since 10-12 days even on taking medicine. Should I go for swine flu test. Mild feverish feeling is also there.

MBBS
General Physician
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How to differentiate between common cold and swine flu. Means what is the striking feature of swine flu. I have runny...
Symtoms of swine flu cough fever. sore throat. stuffy or runny nose. body aches. headache. chills. Fatigue. now you can under stand the differnce. thanks

I'm 20 years old and I used to masturbate 15 times per month. And really want to reduce it pls give me some informations to reduce it. Is it right or wrong?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I'm 20 years old and I used to masturbate 15 times per month. And really want to reduce it pls give me some informati...
No medicine will stop you for doing masterbation. Its you who can stop it through 1. Keeping urself busy 2. Do yoga to control thoughts n mind 3. Knowing what is side effects of it you can reduce it. Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Consult to cure side effects of excessive masterbation. Results within 10 days once you start treatment.
2 people found this helpful

After doing sex with my wife I am having burning inside penis please suggest any medicine.

DGO, MBBS
Sexologist
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After doing sex with my wife I am having burning inside penis please suggest any medicine.
You can take half teaspoon of baking soda in one glass water before sex. There may be some infection for which both of you need urine examination.
2 people found this helpful

I am 26 years and I have a habit of masturbations since last 8 years. I masturbate once a day or once a 2 days. I have had sex yet but I had done foreplay with my partner many time. Everytime she gives me a normal blowjob I almost ejaculate within a minute. I use sex toys also during masturbation. Would I be facing a problem premature ejaculations while having sex. How can I get rid of this problem. I prefer to watch port while masturbating. How can I overcome this problem of Pre mature ejaculations, erectile dysfunction during my sex in future.

MBBS
General Physician
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I am 26 years and I have a habit of masturbations since last 8 years. I masturbate once a day or once a 2 days. I hav...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness. Reduce your frequency of sex for few days Take Cap gokhshur by Himalaya 2 2 Damiaplant by W shwabe Homeopathic medicine 10 drops in 50 ml water twice a day All for 3 to 6 mths Reconsult me on Lybrate after 1 month.

Pleas suggest me medicines to cure shrinking of pvt part due to excess masturbations. Now it became thin and turned one side. I feel very embracing whil thinking for marriage. thanks.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist
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Pleas suggest me medicines to cure shrinking of pvt part due to excess masturbations. Now it became thin and turned o...
Dear patient, full increase in your penis size is always needed to satisfy sexually your partner and enjoy proper sex. If truely dietry supliments and penile exersize not definetly help to increase growth of penis. We provide some really best herbal and natural medicine from years to make your penis grow hard and bigger and to increase length and width and to make it bend straight forever last long. You may order your medicines to make your future married life enjoyble and happy in front of your wife and partner.

Calcium Defiency in women

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist
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Calcium Defiency in women

Diet is a well balanced food combination which should be tailored according to personal needs and as circumstances changes specially. The wrong food can fail to nourish us, can keep us awake at night, make us sluggish and overweight or tense us up;

Major points to be kept in mind to plan our diet are:

Personal Needs.
Stages of our life.
Lifestyle.
Genetic and temperament conditions.
Clinical condition.
Personal needs are likes, dislikes and your time availability
Stages of our life we are in is very important as age plays a major role. So, supplement and manipulation of food group depends on our age.

There are many health problems those arise because of lifestyle we follow:

Posture-related problems.
Fatigue.
Mental health disorders, like depression and anxiety.
Obesity.
Heart disease.
High blood pressure.
Abnormal heart beats.
Menstrual problems.
Acne and other skin problems.

Common deficiencies noted in women are:

Calcium
Vitamins-D
Protein.
Phosphorus
Vegetarian and non - vegetarian diet have their unique role in maintaining bone mineral metabolism of body.

Calcium Deficiency in women makes entire matrix of the bone week, therefore keeping check of calcium in our diet can prevent women from osteoporosis in later ages after menopause. Calcium is the most abundant mineral in the human body, with over 99% of the amount present is being found in the bones and teeth. After the age of 35, both men and women start losing calcium from their bones. During menopause, however, the rate of loss increases rapidly for women. It also has a role to play in nerve function, blood clotting, muscle health, and other areas.

Source of calcium
Milk
Paneer
Almonds
Seeds-sesame ,sunflower , cheese
Soya bean and their products
Learn to combine calcium rich food for proper absorption, food contain oxalic acid prevent ca absorption like spinach and lotus stem.

Sources of protein: like fish, meat, Poultry, eggs are also important.
Source of vitamin-D: Vitamin D can be obtained from sun exposure, food like eggs, mushrooms, orange and fish.
Source of Phosphorus: Phosphorus is found in high amounts in protein rich foods such as milk and milk products and meat and alternatives, such as beans, lentils, nuts, Sunflower Seeds and Broccoli.
Common menstrual problems faced by women are cramps, pcod, menorrhagia, and amenorrhea.

Certain foods like caffeine, alcohol, caffeinated tea and high salt diets increases intensity of cramps. Include 'Ca' rich foods like broccoli, low fat yoghurt, high fiber diets and omega-3 rich foods to help you during your menstrual cycle.

Working women should Try to include energy booster snacks like nuts for mid meals and plan carbohydrate rich diets with more of complex carbs in form of roasted grains and cereals bars. Keeping a check on amount of water intake is also very important. Replace caffeinated drinks with herbal infusion and buttermilk for detoxification of the body.

Ultimately we have to overcome the fatigue, lethargy and all the clinical condition by planning our meals and having a well balanced diet for a healthy body.
Calcium Defiency  in women
10 people found this helpful

I drink 3 cups of tea in the morning and 1 brown bread sandwich with raw vegetables. In the lunch I eat 1 chapati with curd. In the evening I drink 1 cup tea with 2 biscuits and I walk for 1 hour or 45 minutes in the evening. After that boiled with honey and lemon. In the dinner I eat 1 chapati with dal and before going to sleep 1 glass milk.

MSc
Dietitian/Nutritionist
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I drink 3 cups of tea in the morning and 1 brown bread sandwich with raw vegetables. In the lunch I eat 1 chapati wit...
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
6 people found this helpful

I have a body pain what can i do?

MD - Psychiatry, MBBS
Psychiatrist
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I have a body pain what can i do?
Body pain is a common symptom after excessive manual labour or exercise (due to collection of lactic acid) or in case of some infection. If you are experiencing it due to exercise or work then take rest, drink enough water and massage your body. Massaging may remove the collected lactic acid from muscles and may relieve pain. If there is other symptoms also like fever, cough, sneezing, headache, vomiting, loose motion, pain abdomen then one must visit a doctor for detailed check up.

My daughter 1 and half year old. She kept the wooden clip (which use to dry the clothes) in her mouth and suck it. Clip has some soap smell. Will it harm her. What can I do. I can't do any work I was depressed.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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My daughter 1 and half year old. She kept the wooden clip (which use to dry the clothes) in her mouth and suck it. Cl...
It may cause harm if this is infected, but not than safe if you notice something withine 3 days than consult me anytime.
4 people found this helpful

I am 22 years old, I have continuous headache for last one month. Alot of hair losing. What can I do?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I am  22 years old, I have continuous headache for last one month. Alot of hair losing. What can I do?
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil
1 person found this helpful

Hello sir, I am suffering from common cold from min two years. Its not seasonal. It effects me mostly by bad smell like if someone smokes near me, by hot air in summer or when I feel the breathing outs hot. Common cold effects me mostly in summer season. Sneezing is more painful which came again and again during common cold. Please suggest me is there any way to get rid of this problem without medicine. Regards masood.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Firstly There's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (OTC) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline(pure salt water) nasal drops. If you have a throat infection , or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I have problem in stool. From last 14 days I am having liquid like stool 2 Times a day. Please tell me the reason.

MBBS, MBA (Healthcare)
General Physician
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may be due to infection. use flagyl 400 mg one tab 3 times day for 7 days, avoid smoking and alcohol. consult if not ok, consult physician.
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