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Dr. Sandeep

General Physician, Gurgaon

250 at clinic
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Dr. Sandeep General Physician, Gurgaon
250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sandeep
Dr. Sandeep is a renowned General Physician in Manesar, Gurgaon. Doctor is currently practising at Yashlok Medical Centre in Manesar, Gurgaon. You can book an instant appointment online with Dr. Sandeep on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Yashlok Medical Centre

1/355, Sec-1, Landmark: Near IMT Manesar, GurgaonGurgaon Get Directions
250 at clinic
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Sprouts which steamed completely are they rich in nutrients if not how to add them in good diet. To get 120-140gm protein per day intake please suggest veg diet .)

MBBS
General Physician, Mumbai
Sprouts which steamed completely are they rich in nutrients if not how to add them in good diet. To get 120-140gm pro...
Dear lybrateuser, -sprouts are rich in in proteins, fibre & vitamins & minerals, make them a part of your regular diet, also can have them as a snack in between the main meals -your diet may consist of, breakfast- 2 whole eggs, vegetables as per your liking or spinach, an orange, mid morning snack-100gm plain fat free yogurt, 1 scoop whey, apple, lunch- 100 g cottage cheese, lettuce, mid afternoon snack- 100gm mixed nuts & 1 glass milk, dinner- 100gm cottage cheese, spinach. - also have 8-10 glasses of water per day to digest the proteins.
1 person found this helpful
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One of my friend daughter is suffering from cold and fever frequently. They consult many doctors but still remains same. What may the problem and how to cure it. Please explain.

BHMS, diploma in IACH
Homeopath, Jaipur
One of my friend daughter is suffering from cold and fever frequently. They consult many doctors but still remains sa...
Hello lybrate-user. Give her to arsenic album 30 bd for a week. Definitely cure occur. Reverts back after a week.
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I am feeling lots of stress when sitting infront of comptuter. I had tested my eyes but reports were normal. No need of spectacle. But still face eyes pain, headache sometime any suggestion?

M.B.B.S., M.D.
General Physician, Delhi
Avoid prolong setting in front of computer, take regular break at 1 hr interval, drink plenty of water.
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Sir I have fever from 2 days .when I take paracetamol then it go. After that it happen again Please prescribe me the medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Sir I have fever from 2 days .when I take paracetamol then it go. After that it happen again Please prescribe me the ...
take paracetamol 8 hourly, drink warm water, healthy food,take proper rest.. take antibiotics for 3-5 days ....
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Mention the corrective exercises related to kyphosis lordosis and scoliosis in the human body? Please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
You better go for proper physiotherapy. Because it is harmful or may show adverse effect if exercise isn't performed properly without guidance of physiotherapist.
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I have throat infection and bad smell and also bad taste on mouth. Now the throat pain has over but these situations continues. Can you please tell me, is this a serious problem? How can I heal this. Suggest some remedies.

BAMS, MHA
Ayurveda, Hyderabad
I have throat infection and bad smell and also bad taste on mouth. Now the throat pain has over but these situations ...
Do warm water gargling after eating food Drink plenty of water Avoid using spicy & fried food Take more fruits like Apple, Guava and pomegranate. If throat infection severe need to examine your throat.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
WOMEN ABOVE 65 TO TAKE EXTRACAREOF THEIR HEALTH
Women aged 65 and above should take low dose aspirin routinely to prevent heart attack and paralysis.
All women are urged to execise a minimum of 30 mts per day,but women who need to lose weight or maintain weight loss are now advised to engage in 60 to 90 mts of moderate intensity activity on most,or preferably all days of the week.
A heart - healthy diet should be rich in fruits, whole grain and fiber foods with limited intake of alcohol and sodium.
Saturated fat should be reduced to less than 7% of calories.
Women at very high risk of heart disease should try to lower their LDL- bad cholesterol to less than 70 mg/dl.
The upper limit of aspirin for high risk women is 325 mg/day.
Harmone replacement therapy and antioxidant like vit c and E should be taken regularly to prevent heart disease.
Folic acid should also be used to prevent heart disease.
Women should eat some oily fish or some other source of omega -3 fatty acids at least twice a week.
Women should quit smoking.
Women should take vit d and calcium.
5 people found this helpful
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Hello Dr. I am pregnant. Ajkl mujay khane Kay baad vomiting ho jati h . Please suggest me medicine Jo harmful na ho. Or loos motion bhi ho jate h kbi kbi. Please suggest.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hello Dr. I am pregnant. Ajkl mujay khane Kay baad vomiting ho jati h . Please suggest me medicine Jo harmful na ho. ...
hi you can take T Doxinate two or three times in a day to stop vomiting occasional loose motions nothing to do for that take healthy food avoid spicy and junk food. Thanks
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I had sex on 25th aug and I took an I pill after that I bleed for 4 days from 30aug to 4thsep. On 13 sep I had protected sex. I didn't got my periods from sep. I took three pregnancy test but all are negative. One I took in oct. One in nov and one in dec. But all resulted negative. M I pregnant? please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had sex on 25th aug and I took an I pill after that I bleed for 4 days from 30aug to 4thsep. On 13 sep I had protec...
If all three tests are negative then you are not pregnant. There may be some pathology in uterus. So please consult a gynaecologist first.
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I am suffering from high fever and cold for last two weeks and I feel very tired.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from high fever and cold for last two weeks and I feel very tired.
Hi lybrate-user. If you have not done any tests then go for simple CBC MP at least and if you have then consult with reports. For better results. If you want then try Ars Alb 30 3 doses .one every day.
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Sir I am medically unfit on the account of varicocele left in the forces service. So sir what can I do please help me.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Sir I am medically unfit on the account of varicocele left in the forces service. So sir what can I do please help me.
Home treatment can relieve symptoms, slow down the progress of varicose veins, and prevent complications such as sores or bleeding. For many people with varicose veins, home treatment is the only treatment they need. These measures may help you avoid surgery or other medical treatment for your varicose veins.
2 people found this helpful
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Is it right to take allopathic medicine for early ejaculation. Any side effects are there for future. Age is 27 unmarried sex timing is 20 second only.

MD - Psychiatry
Psychiatrist, Chennai
Is it right to take allopathic medicine for early ejaculation. Any side effects are there for future. Age is 27 unmar...
It is of course right to treat PE with allopathy. Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best There are excellent medications for PE, but you need to answer few questions on general health as well as PE for any psychiatrist to prescribe. Consult anyone in person or online if you wish. All the best.
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My mother is suffering from diabetes. She takes medicines like dbose and another one. She has gone through many blood tests. But every time her sugar level increases. It is not controlled. She is a teacher. please tell me what to do for prevention and cure. Or exercise.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My mother is suffering from diabetes. She takes medicines like dbose and another one. She has gone through many blood...
Hye, thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - the sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
3 people found this helpful
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Hello sir/ Madam My name is karan I am suffering from fever from 3 elweeks medicine doe's not work please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir/ Madam My name is karan I am suffering from fever from 3 elweeks medicine doe's not work please help me.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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I have two rounded marks in my face since 6 month and it seem like a ring what can I do ?please help.

MBBS
General Physician, Ahmedabad
Have you taken any medicine or applied any cream? if no then start tab terbinafine 1 a day for seven days and apply terbinafine cream 2 times a day. You may send photo and mail me at private question.
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Though I get harder erection, but I want it to last longer which I'm not getting. What exercises I should execute for its betterment. Or should I give up masturbating which I do at times.

BHMS
Homeopath,
Though I get harder erection, but I want it to last longer which I'm not getting. What exercises I should execute for...
You have to do kegel's exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
7 people found this helpful
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I am 24 years old. I have a hair fall problem from past 8 years. Finally I came to that I have scalp psoriasis. Skin is peeling off from scalp and hairs got weaker. How to overcome this problem? Which medicine I have to use to avoid this flakes, lymphs and whitish flakes? Please suggest.

BHMS
Homeopath, Greater Noida
I am 24 years old. I have a hair fall problem from past 8 years. Finally I came to that I have scalp psoriasis. Skin ...
U have to take symptomatic and proper treatment in homoeopathy. Some medicine as psorinum 200 and graphites 30 has good result in such cases, take liquid rich diet and tell ur proper case history as any odour from affection or how it started or u have any other disease and also tell that whether it is running in ur family and if posaible please attach ur pic
2 people found this helpful
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Sir, I go the gym everyday and cardio for 30 to 35 minutes and do weights like one body part 5 exercises 15 repetitions but according to your answer we should not do weights. So should I continue or not. Thanks.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir, I go the gym everyday and cardio for 30 to 35 minutes and do weights like one body part 5 exercises 15 repetitio...
I would advise you to take following remedy Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day This will help with your concern.
5 people found this helpful
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