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I am 24 years old married (1year, I have PCOD problem like irregular periods till now I have not got conceive, and I have gained weight even pimples also in face. please tel me the remedy.
I am 38 years old male. I am suffering from major depression. And I am feeling some sound from right side. Currently I am taking cipralex 20mg each day. But still I have sleeping problems.
My penis are so small about 4 inches when it is erect what should I do to increase the size of my penis?
My daughter is 6 years old she is having a thikkuvaai. Some words are not clearly to say I am very feel pls doctor give a treatment pls once again I will ask you am waiting for your answer.
Hi I am 43 yrs old female, there is a hole in my left ear, I am scared to do surgery. Please suggest.
Is there any tips or medicine to improve sex capacity. Because I have sex addiction percent. I can't control my sex so I masturbate regularly and I loss my sex capacity it does not long time. Please help me to Change myself.
My urine report says urine having trace of albumin. And pus cell is 8-10 /hpf. This tells about infection. But is it can be also indication of kidney cancer. Please help?
Mere pet me dard hone lagta hai jab hum khana khate hai tab ya fir gas ban jaati hai. Aap batao kya kare ye 2 month se ho raha h.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
My age is 20 I get frequently stomach ache and it stays for like weeks and it pains to much what to do.
My mother has been on dialysis for the past 10 years. Her blood sugar has always been in control (with shots of insulin-9 units. Of late her blood sugar has shot up. On Friday night her blood sugar post meals was 370 while the next morning at 7 am it was a mere 75. Is such a great fall in sugar level possible?
1. Good solid seven to nine hours of sleep will increase your patience
2. Good sleep is a great way to increase alertness
3. Just thinking about taking a nap can lower your blood pressure
4. Study says that people who take rem naps - the deep sleep state where your dreaming - were more creative when it come to problem solving than non - rem nappers
5. It helps you to have good memories
6. Regular naps may prevent heart disease
7. Simply lying down for 10 minutes improves mood regardless of whether or not the person fell asleep
Hi m suffering from anal fissure past 1year, my tip of the motion is large n bit hard so is there any application to use it before I pass stool to make it soft, without out taking stool softener or pills.
I was recently hospitalized due to viral fever. After that my penis is not getting stiff for a long time.
A lot of people believe in hitting the gym during the day and then a bar at night. One feels there's no harm in drinking a little amount of alcohol now and then. Don't drink and drive isn't only for behind the wheels, it's also on the field (and the gym).
First, let's give you a list of how alcohol can affect your body, and then we can get down to details! keep in mind these effects are within 48 hours of alcohol consumption, that too just after 2-3 standard drinks.
Impair hand-eye coordination
Increase fatigue (by impacting liver function)
Mineral and vitamin depletion
Impact cellular repair (since protein is affected negatively)
Dehydration thus affecting the kidneys
Loss of endurance
Unwanted weight gain
Do you really need me to go on alcohol isn't something that recommended for most people; for athlete's it just makes matters worse. While you're training or competing, it's best to stay away from alcohol! though, the best solution is to give it up completely to live a healthy lifestyle. Now let's get down to some technical details of how it impacts your organs (just so you don't think I'm talking in air.)
So first things first. Alcohol cannot be stored as energy. This means all the alcohol in your body is converted into fat hence the term beer belly.
Alcohol's effect on the liver can cause a problem in the production of oxygen which then interferes with the production of atp ie a direct source of energy for the muscles.
Sadly drinking alcohol before your workout hinders the circulation of glucose which is essential for energy. It has also been scientifically proven that alcohol diminishes protein synthesis which in turn stops muscle growth by preventing the repair of damaged muscles.
Another thing alcohol does is increase the urge to urinate which leads to loss of electrolytes. No no, I'm not done yet. I've got so much more fun facts related to alcohol.
Since alcohol is a toxin it disrupts the normal cell function.
Alcohol also inhibits the absorption of essential minerals like zinc, folic acid, vitamin b12 etc which are needed for metabolism and new cell growth (muscle cell included).
The consumption of alcohol provides only empty calories which in turn displace valuable nutrients. That's just a loss of essentials and an increase of fat!
Do note, heavy drinking for a night can negatively affect the brain and bodily activities for 3 whole days whereas 2 nights of consecutive heavy drinking leave an impact for 5 days! evidently dehydration, fatigue, and headaches commonly known as hangovers really don't mix well with the physical demands of our body.
Alcohol disrupts your sleep cycle which in turn leads a reduction in the ability to learn and retain new information. This could range from new skills to studying games or even applying strategies in a game.
Excessive alcohol can prevent the secretion of human growth hormone which is essential for muscle growth as well as recovery. For an athlete, that's bad. Bad
It's always better to prioritize a good day's workout over a night of heavy drinking. At least the workout leaves you worn out and exhausted craving for more! alcohol just leaves you with a bad hangover which leads to false swears of never drinking again.
Eat clean, drink healthy and stay fit!
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