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Dr. Sameer Anand

Orthopedist, Gurgaon

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Dr. Sameer Anand Orthopedist, Gurgaon
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sameer Anand
Dr. Sameer Anand is an experienced Orthopedist in Saket, Delhi. He is currently associated with Max Super Specialty Hospital-Saket in Saket, Delhi. You can book an instant appointment online with Dr. Sameer Anand on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiGurgaon Get Directions
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Max Hospital-Gurgaon

B-Block, Phase-1, Sushanth Lok 1. Landmark:Near Huda Metro station & metro pillar no 190, GurgaonGurgaon Get Directions
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I am 25 years old and backache has pain and I use pain relief of couple of days but no relief what is do.

MPT, BPT
Physiotherapist, Noida
I am 25 years old and backache has pain and I use pain relief of couple of days but no relief what is do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am suffering from chronic back pain from last 2 years doctor said saitica I have a pain radiating to the right leg he recommend physiotherapy and given some medicine. But no use.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from chronic back pain from last 2 years doctor said saitica I have a pain radiating to the right leg ...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Use firm hard and even mattress for sleep Do revert for further assistance Best Wishes.
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I am 30 year old. I am having my left shoulder pain. What should i do? Please advise.

BPTh/BPT
Physiotherapist, Gurgaon
I am 30 year old. I am having my left shoulder pain. What should i do? Please advise.
Take hot and cold fermentation 1 min each, for 5 reps. Do this for 1 week. Consult physiotherapist. Thank you.
3 people found this helpful
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I have severe Back Pain. Please give a solution for this. What tablet should I take.

MPT, BPT
Physiotherapist, Noida
I have severe Back Pain. Please give a solution for this. What tablet should I take.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
1 person found this helpful
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I am 21 years old and I feel a band in my back bone in centre and it hurts when I sit for a while what should I do to cure this problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 21 years old and I feel a band in my back bone in centre and it hurts when I sit for a while what should I do to...
Always you keep one pillow under the back while you sit on the chair .your spine should be a proper position on the chair. You have to avoid slouched posture.
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100fever 3 days before, after thAt having swelling in legs and skin rashes dullness no fever this time dengue and malaria test r neg- e but platelet r 90,000 wh at it wll be.

Diploma in Child Health (DCH)
Pediatrician, Delhi
100fever 3 days before, after thAt having swelling in legs and skin rashes dullness no fever this time dengue and mal...
Rpt blood counts including platelets till starts rising, chikungunaya serological tests, KFT, LFT, RBS, Repeat dengue serology at 7th day oral medicines for increasing platelets, maintain good hydration, no painkillers.
1 person found this helpful
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I am suffering from back pain from last 2-3 year. Some people saying it's because of your hight is it correct or not. If not then what is actually reason behind it?

MPT, BPT
Physiotherapist, Noida
I am suffering from back pain from last 2-3 year. Some people saying it's because of your hight is it correct or not....
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 35 year old I have an akyosing spondylisis in last 8 years I have tratment of ortho doctor but my left hip slightly fussion I have tablet hcqs & saag regularly but my some time I fit and some time my leg is pening so please give me the exact treatment

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent. Please please ask somebody to massage your spinal column from neck down upto sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wooden roller purchased from a acupressure items shop. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Please also take calcium tablets for a limited period 2 months please consult after 10 days
1 person found this helpful
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