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Dr. Sahil Singh - Dentist, Gurgaon

Dr. Sahil Singh

88 (91 ratings)
BDS

Dentist, Gurgaon

7 Years Experience  ·  400 at clinic  ·  ₹250 online
Dr. Sahil Singh 88% (91 ratings) BDS Dentist, Gurgaon
7 Years Experience  ·  400 at clinic  ·  ₹250 online
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How to keep your mouth clean and maintain good oral health?<br/>How to keep your mouth clean and ...

How to keep your mouth clean and maintain good oral health?

Hello friends I am doctor Sahil Singh. I am a general dentist practicing in DLF Phase 4, Super Mart 1 Gurgaon. Today I will tell you how to keep your mouth clean or how to keep a good oral health. Well everything starts with a healthy lifestyle.
1. We can start with a healthy diet. A diet should contain each and every part which is necessary, be it carbohydrate, be it fat, be it protein and yes most important part is roughage or the fiber. Roughage includes your salads your fruits, roughage helps you clean your teeth and your intestine both. So it has a dual effect, your teeth will be clean your intestine will be clean and overall health will improve.


2. Cleaning of your teeth. Cleaning your teeth refers to brushing, rinsing, using a mouthwash, flossing. We will start with brushing; brushing maximum two times a day which you can do. But the whole day you are eating, drinking something, snacking or whatever. At that time what you can do? At that time it is very important to clean your mouth by rinsing vigorously. You can also use a clean finger to rub against your teeth and the gums, which will massage the gums also, improve the blood circulation of the gums and yes it will remove the plaque or the food debris also. Secondly use of mouthwash, mouthwash should be used after breakfast or after your first meal. It should not be used after just brushing.

Brushing has already cleaned your teeth, so why mouthwash again? But yes the function of mouthwash starts after your first meal or after your breakfast. After having your breakfast you clean your mouth with clean water vigorously then use a mouthwash. Swish it around in the mouth for a minute then spit it out. After spitting the mouthwash do not rinse with water again, or do not eat anything for at least half an hour to 45 minutes.


3. Flossing. Flossing seems to be a difficult part and there are so many myths about it that it hurts your gums or it can damage your gums, but if it is done properly or a dentist can tell you how to do it, it is of great help. Because brushing cannot easily or completely remove whatever is stuck between the teeth and with age the use of flossing is very much necessary. Flossing helps you clean the interdental or the space between the two teeth, the food debris which is stuck between the two teeth can be easily removed with the help of flossing. So it keeps your mouth healthy, improves your gums health. Secondly nowadays apart from the thread or the nylon floss we have water flosses. Water flosses are for those people who don’t want to put more stress with their hands so they can use a water floss, it has a very strong jet of water which comes through a flosser and it will clean your mouth properly.


4. Professional Cleaner. This is something a dentist can only do. You should visit your dentist so that even if there is a problem we can detect it early or even if cleaning is required, at times because of the crowding or maligning teeth there are deposits which are initially food deposits then it becomes calculus which is hard deposit and only a dentist can clean . So cleaning is a very important aspect for maintaining a good oral hygiene. If not cleaning and if there is food debris in mouth it will start with so many diseases. Firstly the gum disease, you can have weak gums, you can have bleeding gums. Secondly you can have cavities; Thirdly you can have a bad odour or a bad breath which we call as halitosis.


So the start of any problem is the food debris which is present in the mouth which you have not cleaned or which you didn't get cleaned with a dentist. Friends if you need any other help consultation or treatment you can reach me at Lybrate.com.

read more
Information about everyday dental care<br/><br/>Hello people I am Dr Sahil Singh. Dentist practic...

Information about everyday dental care

Hello people I am Dr Sahil Singh. Dentist practicing in DLF Phase 4 Gurgaon and today I am here because of lybrate I am here to talk something about dentistry.

Dentistry is usually related only to teeth orgams or I should say it's more about Crown, bridges cleaning. But there is another part of dentistry. Actually dental health or oral health is equal to overall health. Its like your overall health is directly related to dental or your dental health is a reflection of your general health or overall health. Secondly dentistry is way to related to stress. Nowadays the walking schedules, the working conditions lack of time, lack of exercise. So it all give rise to, it's very common problems whatever common word which you must have heard that is stress. And stress can give rise to n number of problems what diseases and yes stress is a Lifestyle problem also.

A dentist can easily tell a person that how stress is affecting his dietary schedules or his dietary habits, his overall health, his General Health condition of the teeth, condition of the gums, anything. For example, if a person is in stress so he will start clenching his teeth we will start grinding his teeth or he will start biting the nails or he will smoke a lot or he will drink a lot or he will not take care of his gums et cetera et cetera. Maybe he will like depend on of junk food a lot. So all these things yes it will deteriorates your oral health plus it will deteriorates your general health also. Because of all these habits any person can develop any kind of disease in the body be it mental be it physical be it any disease. So your oral health is the reflection of the general health.

Nowadays people are just mad about few things that is smoking that is alcohol it seems to be a Lifestyle it seems to be a status symbol but they just forget how these things will affect their normal life their General Health and as a dentist it is easy very much easy for a dentist to understand what a person is going through. If he will clench or grind his teeth yes we can see attrition in his teeth. Nothing is more like to drink acidic drink is like cold drinks or acidic food so we will see erosion in his teeth. Is he an distress or depression he is not taking care of his teeth virgin till cleanliness so we will see plaque calculus or whatever anything or any deposits in the teeth so General Health and oral health are directly related to each other.

Supposedly diabetes let's talk about diabetes. Diabetes its everybody know diabetes is a disease which kind of deteriorates the whole system of the body, whole metabolism of the body. Diabetes yes it affects major part of the mouth that is gums. Gums are declared gums are degenerated where will teeth stay?

A dentist is very much is much able to understand to make out that your sugar level is high and according to the studies it is very much related to the sugar of the body. If The mouth is clean and the gums are clean if there is like no word of any plaque or calculus the sugar level of body also goes down. Thirdly if you have a lot of deposits if you diabetic so there are a lot world chances of developing endocarditis that is a problem of the heart. Good night have a heart attack because you did not keep your mouth clean or you did not go for professional cleaning of the teeth. So dentist is not just about teeth and gums. Dentist is like a dentistry is about taking care of overall health of the body through your mouth.

Thank you very much and you can find me, you can consult me further, you can come for your treatment throught the Lybrate.

read more

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sahil Singh
In just 6 years of his journey as a dentist Dr. Sahil Singh has become a reliable and popular name in DLF Phase 4, Gurgaon. Dr. Singh finished his BDS degree from Maharshi Dayanand University, Rohtak in 2010. Dr. Gupta has also been contributing to develop Implantology in India for the past 6 years by applying every implant system in order to provide his patients with maximum efficacy with comfort. He is currently affiliated with Xpertz Dental Solutions, Sector-27, Gurgaon. A well-revered name on his field, Dr. Singh is a professional member of Indian Dental Association and American Dental Association. In his clinic, you will get to avail a variety of services including Toothache Treatment, Braces, Dental Check-ups, Dental Extractions and Orthosis Fitting Procedure in a calm and comforting atmosphere. So, in order to restore your oral health, it is recommended to seek help of Dr. Sahil Singh and his able guidance to get a wholesome remedy. One may visit him in person in his clinic or you may book appointments online or through phone calls.

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Specialties
Education
BDS - Maharshi Dayanand University,Rohtak - 2010
Languages spoken
English
Hindi
Professional Memberships
Indian Dental Association
American Dental Association

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Xpertz Dental Solutions

B - 241, Super Mart 1, DLF Phase 4 Gurgaon Get Directions
  4.4  (91 ratings)
400 at clinic
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"Inspiring" 1 review "Very helpful" 4 reviews "knowledgeable" 2 reviews "Nurturing" 1 review "Practical" 1 review

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I am feeling from few weeks that my mouth gets dry sometimes in a particular day then also cough starts to come in my mouth. And it leads to bad breadth as well. Need to know why this is happening. It happens generally Like twice or thrice in a day. Thanks.

BDS
Dentist, Gurgaon
I am feeling from few weeks that my mouth gets dry sometimes in a particular day then also cough starts to come in my...
drink plenty of water and have lot of fluids. when body dehydrates the mouth and throat becomes dry which leads to increased bacterial activity which further leads to bad breath. exessive consumption of tea and coffee or aerated drinks also leads to same problem
1 person found this helpful
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Dental Abscess - Causes And Symptoms

BDS
Dentist, Gurgaon
Dental Abscess - Causes And Symptoms

Dental abscess is characterized by pus formation in the teeth or the gums. This infection may occur either in the gums or the tip of the tooth. It usually occurs due to a bacterial infection which may enter the mouth through food, thus causing accumulation of plaque. If the plaque is not removed by following proper dental hygiene, then it may result in abscess.

The various factors that increase your chances of getting affected by dental abscess are a sugar rich diet and poor oral hygiene. You should brush your teeth to prevent symptoms of dental abscess. A diet that has too much sugar may lead to cavities that increases your risk of dental abscess.

Dental abscess may be classified into three types

  1. Periodontal abscess: This type of abscess occurs in the bone structures in the teeth

  2. Gingival abscess: This type of abscess occurs in the gums

  3. Periapical abscess: Periapical abscess occurs in the soft areas of the tooth

Causes:
Entry of bacteria through holes in the teeth may result in breaking down of the soft tissue under the enamel. The infection may result in the hole to penetrate the pulp in the teeth. The bacteria thus infects the bone present in the teeth causing Periapical abscess. The bacteria that infects as a result of plaque accumulation may lead dental abscess. This may also lead to formation of gaps in the teeth leading to infection in the inner areas of the teeth.

Symptoms
The symptoms of dental abscess are: 

  1. The teeth may become sensitive to hot and cold temperatures

  2. Pain during chewing food

  3. A persistent pain in the jaw that radiates to the ear

  4. You may experience a swelling in the face and the neck

  5. Tenderness in the lymph nodes in the neck

  6. You may experience symptoms of fever

  7. Presence of foul smelling fluid in your mouth
    If you wish to discuss about any specific problem, you can consult a dentist.

5383 people found this helpful

Dry Mouth - Causes And Symptoms

BDS
Dentist, Gurgaon
Dry Mouth - Causes And Symptoms

When the salivary glands do not produce enough saliva, the mouth gets dry and uncomfortable. Due to certain conditions, such a phenomenon can occur and this condition is known as dry mouth or xerostomia. Xerostomia or dry mouth can occur due to multiple reasons. Read on more to find all about the different causes and symptoms of dry mouth.

Causes:

  1. Side effects of certain medications: Dry mouth occurs due to the effect of certain prescription and nonprescription medications. Drugs used to treat depression, pain, allergies, anxiety, epilepsy, obesity, nausea and psychotic disorders can cause dry mouth condition as a side effect. Sedatives and muscle relaxers can also cause dry mouth.
  2. Side effects of certain disease and infections: Certain diseases such as Alzheimer’s disease, mumps, diabetes, hypertension, cystic fibrosis, anemia and Parkinson’s disease can also cause dry mouth or xerostomia.
  3. Side effect of treatments: If the salivary glands are damaged due to certain reasons, then less saliva is secreted resulting in dry mouth. Certain treatments such as radiation treatments in the head and neck or chemotherapy sessions could indirectly cause dry mouth by damaging the salivary glands.
  4. Nerve damage: Dry mouth can also be due to a person suffering from nerve damage caused due to accident or surgery.
  5. Dehydration: Conditions like fever, excessive vomiting, diarrhea, excessive sweating, which cause dehydration can also cause dry mouth.
  6. Removal of salivary glands: Surgical removal of the salivary glands also causes dry mouth. 
  7. Lifestyle choices: Certain lifestyle preferences such as chewing tobacco or smoking can cause dry mouth.

Symptoms:
Dry mouth has several symptoms. If you have some or all of the symptoms mentioned below, then you are more than likely suffering from dry mouth.

  1. A sticky and dry feeling in the mouth. 
  2. The frequent feeling of being thirsty.
  3. A dry, parched feeling in the throat.
  4. The tongue being dry, raw and red.
  5. There is discomfort and problem while you are speaking or experiencing problems with chewing, tasting or swallowing food.
  6. Experiencing dry nasal passages, a sore throat or hoarseness in the voice.
  7. A tingling or slightly burning sensation in the mouth but particularly in the tongue.
  8. Having a bad breath. 

    If you wish to discuss about any specific problem, you can consult a dentist.

5216 people found this helpful

Tooth Erosion - 9 Ways You Can Prevent it

BDS
Dentist, Gurgaon
Tooth Erosion - 9 Ways You Can Prevent it

Maintaining good oral hygiene is the key for enhanced gum and dental health. Tooth erosion is characterised by decay of the outer and inner parts of the teeth. It occurs when certain sugar containing foods such as milk, candy and cakes leave behind residual quantities, thus causing small food particles to get stuck to and remain in the teeth. These are then digested by the bacteria in the mouth and converted to acids. The acids in combination with saliva form a layer called plaque that causes tooth erosion.

To prevent tooth erosion, you can employ these simple methods:

  1. Regular flossing: Flossing is an often neglected aspect of dental hygiene. Flossing helps in removing food residues stuck between the teeth that your toothbrush cannot clean. Use proper technique while flossing as improper technique can damage your gums.
  2. Brushing twice a day: You should brush at least twice a day with toothpaste that contains fluoride. If possible, brush regularly after eating a meal.
  3. Eat well balanced meals: Eat well balanced meals for your gums to receive proper nourishment. Include plenty of fruits and vegetables in your diet as they are rich in antioxidants and vitamins. These antioxidants and vitamins help maintain overall gum and dental health.
  4. Fluoridated water: Drink fluoridated water, as it helps in preventing tooth erosion.
  5. Use Mouthwash regularly: Use an antiseptic mouthwash to keep your mouth bacteria free. Bacteria in your mouth can lead to rapid tooth erosion.
  6. Rinse your mouth: Rinse your mouth with water after every meal. Rinsing helps in removing food particles from your mouth that may contribute to tooth erosion.
  7. Avoid junk food: Avoid snacking on junk foods as they contain hidden sugars that can increase your risks of tooth erosion. Avoid sugar based drinks as they can harm your teeth and cause cavities.
  8. Dental sealants: A sealant is a coating that is applied on the tooth to prevent it from getting affected by plaque. They usually last for 8-10 years after which they need to be replaced.
  9. Visit the dentist regularly: Visit the dentist on a regular basis for check-ups as any underlying issue that can create potential problems in the future may need to be resolved.
5278 people found this helpful

Canker Sores - What Causes it and How to Prevent it

BDS
Dentist, Gurgaon
Canker Sores - What Causes it and How to Prevent it

Canker sore is a kind of mouth ulcer or an open and painful sore. It is the most common and prominent type of mouth ulcer, which usually affect lips, inner cheeks or tongue. This a yellow or white spot surrounded by reddish sore. Canker sore can be either complex or simple. The common type of canker sore affects people between 10 to 20. Generally, canker sore develops in people who were previously attacked by it.

The symptoms of canker sores may include:
1. Large sores
2. An outbreak in sores
3. Excruciating pain
4. High fever
5. Diarrhoea
6. Rash
7. Headache

There can be many risk factors for canker sores. It may develop into a severe oral ulcer. Canker sores can also be triggered genetically. There are various causes of canker sores, which may include:
1. Viral infection
2. Stress
3. Hormonal fluctuations
4. Food allergy
5. Menstrual cycle
6. Mineral or vitamin deficiency
7. Immunity system problem
8. Mouth injury

Canker sores can cause difficulties in swallowing and chewing. Most of the canker sores need no treatment; they can heal on their own. There are many ways by which you can prevent canker sores, those may include:
1. Avoid some food items which can cause irritation in your mouth
2. Avoiding citrus foods like - lemon, orange, acidic vegetables and spicy fried foods
3. Avoiding problems through gum chewing
4. Brushing in a slow manner with soft-bristle tooth-brush
5. Brushing at least two times a day, especially after heavy meals
6. Drinking a lot of fluid

However, a canker sore heals on its own, without any treatment. Taking care of your oral health on a regular basis would rescue you from having canker sores. If you keep your mouth clean it would help you fight bacteria. Sometimes pain can become severe, and you might need some medications to cure your canker sores.

There are some ways through which you can treat your canker sore.
1. Antimicrobial mouth wash
2. Antibiotic medicines
3. Corticosteroid ointment
4. Prescribed mouthwash
5. You can gargle with salt and warm water
6. Orabase can also be used to create numbness

Sometimes canker sores can pop up for stress. If stress is the reason for your canker sore then some stress reduction methods like meditation, deep breathing and calming technique will help. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5360 people found this helpful

Better Oral Health

BDS
Dentist, Gurgaon
Play video

How to keep your mouth clean and maintain good oral health?

Hello friends I am doctor Sahil Singh. I am a general dentist practicing in DLF Phase 4, Super Mart 1 Gurgaon. Today I will tell you how to keep your mouth clean or how to keep a good oral health. Well everything starts with a healthy lifestyle.
1. We can start with a healthy diet. A diet should contain each and every part which is necessary, be it carbohydrate, be it fat, be it protein and yes most important part is roughage or the fiber. Roughage includes your salads your fruits, roughage helps you clean your teeth and your intestine both. So it has a dual effect, your teeth will be clean your intestine will be clean and overall health will improve.


2. Cleaning of your teeth. Cleaning your teeth refers to brushing, rinsing, using a mouthwash, flossing. We will start with brushing; brushing maximum two times a day which you can do. But the whole day you are eating, drinking something, snacking or whatever. At that time what you can do? At that time it is very important to clean your mouth by rinsing vigorously. You can also use a clean finger to rub against your teeth and the gums, which will massage the gums also, improve the blood circulation of the gums and yes it will remove the plaque or the food debris also. Secondly use of mouthwash, mouthwash should be used after breakfast or after your first meal. It should not be used after just brushing.

Brushing has already cleaned your teeth, so why mouthwash again? But yes the function of mouthwash starts after your first meal or after your breakfast. After having your breakfast you clean your mouth with clean water vigorously then use a mouthwash. Swish it around in the mouth for a minute then spit it out. After spitting the mouthwash do not rinse with water again, or do not eat anything for at least half an hour to 45 minutes.


3. Flossing. Flossing seems to be a difficult part and there are so many myths about it that it hurts your gums or it can damage your gums, but if it is done properly or a dentist can tell you how to do it, it is of great help. Because brushing cannot easily or completely remove whatever is stuck between the teeth and with age the use of flossing is very much necessary. Flossing helps you clean the interdental or the space between the two teeth, the food debris which is stuck between the two teeth can be easily removed with the help of flossing. So it keeps your mouth healthy, improves your gums health. Secondly nowadays apart from the thread or the nylon floss we have water flosses. Water flosses are for those people who don’t want to put more stress with their hands so they can use a water floss, it has a very strong jet of water which comes through a flosser and it will clean your mouth properly.


4. Professional Cleaner. This is something a dentist can only do. You should visit your dentist so that even if there is a problem we can detect it early or even if cleaning is required, at times because of the crowding or maligning teeth there are deposits which are initially food deposits then it becomes calculus which is hard deposit and only a dentist can clean . So cleaning is a very important aspect for maintaining a good oral hygiene. If not cleaning and if there is food debris in mouth it will start with so many diseases. Firstly the gum disease, you can have weak gums, you can have bleeding gums. Secondly you can have cavities; Thirdly you can have a bad odour or a bad breath which we call as halitosis.


So the start of any problem is the food debris which is present in the mouth which you have not cleaned or which you didn't get cleaned with a dentist. Friends if you need any other help consultation or treatment you can reach me at Lybrate.com.

3425 people found this helpful

General Dentistry

BDS
Dentist, Gurgaon
Play video

Information about everyday dental care

Hello people I am Dr Sahil Singh. Dentist practicing in DLF Phase 4 Gurgaon and today I am here because of lybrate I am here to talk something about dentistry.

Dentistry is usually related only to teeth orgams or I should say it's more about Crown, bridges cleaning. But there is another part of dentistry. Actually dental health or oral health is equal to overall health. Its like your overall health is directly related to dental or your dental health is a reflection of your general health or overall health. Secondly dentistry is way to related to stress. Nowadays the walking schedules, the working conditions lack of time, lack of exercise. So it all give rise to, it's very common problems whatever common word which you must have heard that is stress. And stress can give rise to n number of problems what diseases and yes stress is a Lifestyle problem also.

A dentist can easily tell a person that how stress is affecting his dietary schedules or his dietary habits, his overall health, his General Health condition of the teeth, condition of the gums, anything. For example, if a person is in stress so he will start clenching his teeth we will start grinding his teeth or he will start biting the nails or he will smoke a lot or he will drink a lot or he will not take care of his gums et cetera et cetera. Maybe he will like depend on of junk food a lot. So all these things yes it will deteriorates your oral health plus it will deteriorates your general health also. Because of all these habits any person can develop any kind of disease in the body be it mental be it physical be it any disease. So your oral health is the reflection of the general health.

Nowadays people are just mad about few things that is smoking that is alcohol it seems to be a Lifestyle it seems to be a status symbol but they just forget how these things will affect their normal life their General Health and as a dentist it is easy very much easy for a dentist to understand what a person is going through. If he will clench or grind his teeth yes we can see attrition in his teeth. Nothing is more like to drink acidic drink is like cold drinks or acidic food so we will see erosion in his teeth. Is he an distress or depression he is not taking care of his teeth virgin till cleanliness so we will see plaque calculus or whatever anything or any deposits in the teeth so General Health and oral health are directly related to each other.

Supposedly diabetes let's talk about diabetes. Diabetes its everybody know diabetes is a disease which kind of deteriorates the whole system of the body, whole metabolism of the body. Diabetes yes it affects major part of the mouth that is gums. Gums are declared gums are degenerated where will teeth stay?

A dentist is very much is much able to understand to make out that your sugar level is high and according to the studies it is very much related to the sugar of the body. If The mouth is clean and the gums are clean if there is like no word of any plaque or calculus the sugar level of body also goes down. Thirdly if you have a lot of deposits if you diabetic so there are a lot world chances of developing endocarditis that is a problem of the heart. Good night have a heart attack because you did not keep your mouth clean or you did not go for professional cleaning of the teeth. So dentist is not just about teeth and gums. Dentist is like a dentistry is about taking care of overall health of the body through your mouth.

Thank you very much and you can find me, you can consult me further, you can come for your treatment throught the Lybrate.

3216 people found this helpful

Bleeding gums. When I get up early morning blood in mouth. Only treatment dental cleaning. Works for some period then again repeat. Is there any permanent solution?

BDS
Dentist, Gurgaon
Bleeding gums. When I get up early morning blood in mouth. Only treatment dental cleaning. Works for some period then...
Keeping your mouth clean. Eat healthy, keep yourself hydrated. Floss daily and rinse after every meals.
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Sir I am 60 years old. .some times I will get bad smell through my body, through mouth, through my arm pits. After some days it will go off automatically. .sir I am diabetic patient, but in control. I am taking "amaryl m1" tab. Daily 1 tab a day for diabetes. Suggest any medicine r tablet for bad smell. Thank you very much..

BDS
Dentist, Gurgaon
Sir I am 60 years old. .some times I will get bad smell through my body, through mouth, through my arm pits. After so...
Bad mouth odour is usually associated with diabetes because of increased bacterial growth in the mouth. Get your teeth cleaned from a dentist and maintain hygiene using mouthwas and flossing. Kindly rinse your mouth thoroughly with water after every meal and keep sugar under control.
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