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Dr. Sahil Gupta

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Master of Hospital Adminis...

Ayurveda, Gurgaon

9 Years Experience  ·  400 at clinic  ·  ₹400 online
Dr. Sahil Gupta Bachelor of Ayurveda, Medicine and Surgery (BAMS), Master... Ayurveda, Gurgaon
9 Years Experience  ·  400 at clinic  ·  ₹400 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sahil Gupta
He has been a successful Ayurveda for the last 8 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Master of Hospital Administration. Save your time and book an appointment online with Dr. Sahil Gupta on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gaur Brahamanan Ayurveda College Rohtak - 2008
Master of Hospital Administration - DCRUST Murthal - 2013
Languages spoken
English
Hindi
Punjabi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

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My name is Ataullah And how I will burn my fat. And prevention take for burning fat and which exercise is to be Slim. And how to intellent and smart please Tell me.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
My name is Ataullah And how I will burn my fat.
And prevention take for burning fat and which exercise is to be Slim....
Hello lybrate-user, fat loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system. Good mind and body will give you confidence to be smart.
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I have small dark red pock on my intimate area and it's surrounding. Itching badly rashes are there. I tried candid and antibiotics but it appears again. I have so much difficulties because of this and my partner also suffering same since last summer. Kindly help us pls we can't able to go out. Pls prescribe medication for us.

MBBS
General Physician, Cuttack
I have small dark red pock on my intimate area and it's surrounding. Itching badly rashes are there. I tried candid a...
It could be due to fungal Infection 1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3.Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply candid powder in the affected area 4.Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6.Maintain personal hygiene 7.consult skin specialist for further advice.
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Hello dr, I'm student so I m busy with my studies so couldn't get time for workout and due to this I m facing obesity problem like less endurance and laziness.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You must eat less and drink more. Take digestive light nutritous meal in a day. If you do not have time for exercise you may do light jogging at your home also.
2 people found this helpful
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I got pimples and spots on my face, chest &back. One of the doctor suggest me to take berberis aquifolium. How to use that. How many drops should I mix in water per time.

MD - Homeopathy
Homeopath, Aurangabad
I got pimples and spots on my face, chest &back. One of the doctor suggest me to take berberis aquifolium. How to use...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I am in initial stage of asthma. I take daily montair10 mg tablet. Feel ok in summer but in winter face trouble like cough and cold. please advice me in this regard. And I want left this medicine. Is this possible.

MBBS
General Physician, Chennai
I am in initial stage of asthma. I take daily montair10 mg tablet. Feel ok in summer but in winter face trouble like ...
Asthamaics have sesonal variation try to avoid exposure to the things that do not agree with you try breathing exercises do exercise daily to boost your immunity.
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Sir, my hair is falling in bulk day by day. I have tried many oils and shampoo but there is no effect on hair fall please suggest what should I do.

MD - Homeopathy
Homeopath, Aurangabad
Sir, my hair is falling in bulk day by day. I have tried many oils and shampoo but there is no effect on hair fall pl...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert
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Hello sir, My problem is Burning sensation in anus while motion it is very pain full? What should i do?

MBBS
General Physician, Faridabad
In the majority of cases, piles resolve on their own without the need for any treatment. Treatments can help significantly reduce the discomfort and itching that many patients experience Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Water is the best drink, and the patient may be advised to increase his/her water consumption. Some experts say too much caffeine is not good. Body weight - if the patient is obese, losing weight may help reduce the incidence and severity of hemorrhoids. Simple things you can do yourself to help prevent piles: Try not to strain when you go to the toilet Avoid laxatives Exercis take tab pilex 1tab tds, anovate cream locally inside anus, siltz bath [hot water in a tub, add kmno4 in it, sit 1/2 an hr in tub, it will help.Avoid spicy ,Drink 3- 4 Litre of Water Daily. welcome for further help.
1 person found this helpful
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I am 28 year old male. Have skin fungus on both hand from more than 6 month and I contacted many doctors but problem not solved yet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 28 year old male. Have skin fungus on both hand from more than 6 month and I contacted many doctors but problem ...
Take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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I am 50 years male. For the last 1 year I have a pain in the ankle of my left leg on the upper side. Sometimes it pains when I stand up and I become disbalanced. The pain also occurs when I walk and lie down. The pain automatically stops after some time. I do not have blood sugar or blood pressure. I am physically fit and have no difficulties in running. I do not take any other medicine. What is the cause of this pain? What medicine should I take or what exercise should I do?

BPTh/BPT
Physiotherapist, Kota
Leg exercise kijiye daily I hope you will fit and fine Basic Leg Exercises The following Basic Leg Exercises should generally be performed 1 - 3 times per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance of the leg exercises provided they do not cause or increase pain. Swiss Ball Squats Begin this leg exercise in standing with your feet shoulder width apart, your feet facing forwards and a Swiss Ball placed between a wall and your back (figure 1). Slowly perform a squat, keeping your back straight. Your knees should be in line with your middle toes and should not move forward past your toes. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Lunges Begin this leg exercise standing with your back straight in the position demonstrated (figure 2). Slowly lower your body until your front knee is at a right angle. Keep your front knee in line with your middle toe and your feet facing forward. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Hip Abduction Sidelying Begin this leg exercise lying on your side in the position demonstrated (figure 3). Keeping your back and knee straight and foot facing forwards, slowly take your leg upwards tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and then return to the starting position. Perform 1 – 3 sets of 10 repetitions on each leg provided the exercise is pain free. This exercise can be progressed by adding an ankle weight to your ankle for increased resistance.
1 person found this helpful
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I have very thin hair due to hairloss. Female baldness. Please kindly advice me Dr. how could I regrow my hair .and get thick hair in 1 month .please advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have very thin hair due to hairloss. Female baldness. Please kindly advice me Dr. how could I regrow my hair .and g...
Hello Alisha you can take healthy diet ,add more proteins ,take seasonal fruits n milk twice a day .massage your scalp with mustard oil ,take amla .u can ask for further information
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I have a sun allergy and any work do something whole body temperature increase. My body itching .Please suggest.

BAMS
Ayurveda, Ambala
I have a sun allergy and any work do something whole body temperature increase.
My body  itching .Please suggest.
To get relief from itching- * Apply CALAMINE lotion on sites of itching. * Wear only cotton clothes & avoid synthetic clothes such as nylon. * Do not eat non veg(Chicken, eggs), Peanuts( Moong fali), Dry fruits especially Kashew( Kaju). * Drink upto 2-3 liters of water everyday. * Practice SHEETALI pranayan in the morning for 5-8 minutes. You can ask me to get detail of this pranayam.
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I have my red eyes after waking up in the morning and also I am unable to sleep in night, please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have my red eyes after waking up in the morning and also I am unable to sleep in night, please help me.
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed.
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Suffering from 3-4 years .Erectile dysfunction, hair loss, weakness, legs pain, mood change, anger headache And I am suffering from throat pain jaw pain inside jaw there is tingling (ant feeling )in cheeks side from inside full mouth .is this because of low testosterone level. Is there any medicine to improve testosterone level. I want to improve my total body. Please suggest me gud medicine for this I am waiting for your reply.

BHMS
Homeopath,
Suffering from 3-4 years .Erectile dysfunction, hair loss, weakness, legs pain, mood change, anger headache And I am ...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
3 people found this helpful
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I am 21 years old male .I am facing a severe problem with my legs and hands shivering and body pains and back part of the head pain since 4 days .so please suggest me some medicine to solve this and may I know the reason for the pain. Please ping me very soon.

FRCS - Neurosurgery(UK), M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Ahmedabad
I am 21 years old male .I am facing a severe problem with my legs and hands shivering and body pains and back part of...
You need to get some investigation done like blood reports which includes vit b12 & d3, & examined then treatment plan can be managed.
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Sir I have some skin issue Some type of pimple with dirty water were again and again on my legs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I have some skin issue Some type of pimple with dirty water were again and again on my legs.
Homoeopathy has good treatment for your problem without adverse effects. The medicine tackles the root cause of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment.
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My teeth have started becoming brown from inner side and then it spreads and moves to the front and adjoining. Can you please suggest a tooth paste or or a home remedy or medicine to cure the same?

BDS
Dentist, Raipur
Do u take lot of tea or have some habits like smoking or taking tobacco? the stains are generally because of these habits. Kindly get scaling done and then u can keep them at bay by using proper brushing technique and pls stop the habits if any.
2 people found this helpful
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I am 17 years old and I am suffering from backache for 1 year and I used several medicines. What medicines should I take?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old and I am suffering from backache for 1 year and I used several medicines. What medicines should I t...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have pigmentation on my face and I have been using different medicines including herbal med, etc. But its not gone. I have gone for a check up to different doctors still not good. Suggest some treatment that can cure forever. Maybe laser treatment, etc. Give me the address and I want a guaranteed that it can be cure. I will surely go for a check up if its guaranteed. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pigmentation on my face and I have been using different medicines including herbal med, etc. But its not gone....
•Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.
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Uncrntrol on stool excretion I goes toilet in 2 or 3 times a day I have suffer from problem from last 7 days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine NUX VOMICA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 5 days.
1 person found this helpful
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I have black in my back neck pls tell some home remedies to remove this black using without lemon.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black in my back neck pls tell some home remedies to remove this black using without lemon.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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