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Dr. Sahil

Dentist, Gurgaon

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Dr. Sahil Dentist, Gurgaon
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sahil
Dr. Sahil is a renowned Dentist in Sector-27, Gurgaon. Doctor is currently associated with Jeewan Clinic in Sector-27, Gurgaon. You can book an instant appointment online with Dr. Sahil on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 26 years of experience on Lybrate.com. You can find Dentists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Jeewan Clinic

#A-136, Supermart 1, DLF Phase-IV, Gurgaon. Landmark: Near to Sony Center, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have toothache from a few days and none medicine affected so please resolve this problem and tell me what precautions should I take.

Advanced Aesthetics, BDS
Dentist, Mumbai
I have toothache from a few days and none medicine affected so please resolve this problem and tell me what precautio...
Hi, there are various reason for toothache like worn down enamel, tooth decay, gum issue. I would advise you to visit dentist who can give you exact cause and solution of your problem after a physical check up. Without checking you clinically we can't suggest you anything. Regards
1 person found this helpful
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I got ulcers in my mouth after having heavy antibiotics for a weak. Now I even can't speak properly and can't have anything infact liquid drinks also increases the pain. Need urgent relief remedy.

MDS Endodontist, Fellow of Academy of General Education (FAGE), BDS
Dentist,
I got ulcers in my mouth after having heavy antibiotics for a weak. Now I even can't speak properly and can't have an...
Dear lybrate-user hoping that with the antibiotics course you took b-complex also. If not please have b complex once daily for 7 days and apply any gel for mouth ulcer which will be available over the counter with your chemist.
1 person found this helpful
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I have tongue ucler since 2 month. Am taking be complex then also its not going away. please say me which medication I take?

BDS
Dentist, Mumbai
Sambit you are having ulcer from last 2 month . apply boroglycerine and take b complex with folic acid
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I have a missing tooth. My doctor suggested to go for bridge. Could you please tell me whether the bridge is best or the implantation. And also can you tell me pros and cons for bridge and implantation. Which will be for longer period.

MDS, BDS
Dentist, Ghaziabad
I have a missing tooth. My doctor suggested to go for bridge. Could you please tell me whether the bridge is best or ...
Hi lybrate-user, bridge for missing teeth is a conventional procedure while implants are modern solutions for the same situation. Bridge needs support of two adjoining teeth while implant does not depend on adjacent teeth. Only disadvantage of implants is the cost that seems more but it is usually worth it, depending on clinicians experience and post-operative care and support. Please gain more information through internet and ask your dentist for possible complications of the same. Best of luck.
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Dear Sir, I am doing marketing job. I would like to inform you that I am facing the problem of bad breathing from my mouth and also my spit is smelling all the time. I don't know whats the problem in my mouth. Please tell me what I have to do?

BDS
Dentist, Vadodara
Dear Sir, I am doing marketing job. I would like to inform you that I am facing the problem of bad breathing from my ...
Go for scaling. Drink more water. Avoid onion n garlic n alcohol as much as you can. Properly brush your teeth twice daily n gargle with mouthwash.
2 people found this helpful
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In my mouth there is always some bleeding and Scratch's and the local dentist says that it is due to stomach heat. I also used medicine but it happen again and again.

oral implantology, BDS
Dentist, Jaipur
Bleeding gums and itching sensation is not commonly related to gastric problem. gastric problem can cause fowl smell from mouth or ulcers in mouth. you need to change your dentist
4 people found this helpful
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Sir, I recently had started ROOT CANAL treatment. Does root canal treatment effect on eyes because after that treatment I am having blurred vision from right eye.

BDS
Dentist, Gurgaon
Sir, I recently had started ROOT CANAL treatment.
Does root canal treatment effect on eyes because after that treatme...
no its a misnomer ... nothing happens to eyes in root canal treatment or after root canal treatment...
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Hi I have developed a blister like sore on inside corner of upper lip. I have amoxy 500 and azee with me. What should I take? regards

BDS
Dentist, Mumbai
This may be some allergic reaction or teeth bite apply glycerin and keep it clean, presently antibiotics are not advised you can take b complex with vitamin c.
2 people found this helpful
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I am having bad breath please help what to do in emergency to stop bad breath instantly. Yaar meetings please sir help.

Certified Implantologist, MDS Prosthodontics, BDS
Dentist, Gurgaon
I am having bad breath please help what to do in emergency to stop bad breath instantly. Yaar meetings please sir help.
Dear, the symptoms which you have described relate to gum disease in which there are calculus, tartar, plaque deposits on the teeth and the gums become weak and swollen. There is also bleeding from the gums and foul smell from the mouth. The teeth become loose this maybe what is commonly known as pyorrhoea. You need to consult a qualified dentist and get your teeth cleaned and the gums treated.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

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4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful
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