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Dr. S.P Yadav

R.N.T

General Physician, Gurgaon

19 Years Experience
Dr. S.P Yadav R.N.T General Physician, Gurgaon
19 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. S.P Yadav
Dr. S.P Yadav is a popular General Physician in Sector-21, Gurgaon. He has over 19 years of experience as a General Physician. He is a qualified R.N.T . You can consult Dr. S.P Yadav at Dr. S.P Yadav Clinic in Sector-21, Gurgaon. Book an appointment online with Dr. S.P Yadav and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
R.N.T - Punjab University - 1998
Languages spoken
English
Hindi

Location

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gurgaon Sec -62Gurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Some time my head starts aching for no reason. And it increasing until I take a medicine. It status with back of my head. So I checked with the doctors my back cord and veins were fine. But sometimes (once in a month it starts aching)

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Some time my head starts aching for no reason. And it increasing until I take a medicine. It status with back of my h...
Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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Sir There are many anti diabetic drugs sir/madam what are the criteria to prescribe the drugs to diabetics?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Sir There are many anti diabetic drugs sir/madam what are the criteria to prescribe the drugs to diabetics?
It depends on various things like meal pattern, hba1c, fasting, pp sugars, duration of diabetes, symptoms, family history, obesity etc and always differ in different individuals.
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Hi from last last 2 days my body throat and head is paining a lot. I also had very bad cold. So what should I do.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hi from last last 2 days my body throat and head is paining a lot. I also had very bad cold. So what should I do.
Sir, Take plenty of water Do gargling of mouth As a first aid I advice you to take tab Calpol 1 tab. For head pain. Do you have any body aches, back pain eye pain skin rashes joint pains, fever, Contact me with details for any clarification and proper medical advice.
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I feel slowly pain in my chest many times. At any where in my chest. Sometimes lower chest and upper chest. Is it big problem?

MBBS
General Physician, Mumbai
I feel slowly pain in my chest many times. At any where in my chest. Sometimes lower chest and upper chest. Is it big...
Dear Lybrateuser, -Your chest pain could be due to acidity, anxiety or sedentary habits -avoid spicy, fried & junk food, have fresh home made food, do not skip meals, keep your meal timings regular, have more of fruits & vegetables, have 8-10 glasses of water for proper hydration & digestion -relieve stress by reading, listening to music, playing games, follow a hobby, do regular exercises, yoga -take tab Digene, chew one tab 20 min after meals three times a day -if not much relief then consult a doctor.
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What medicine I should have for longer sex (as my ejaculation is very fast - I mean premature)

MBBS
General Physician, Jalgaon
What medicine I should have for longer sex (as my ejaculation is very fast - I mean premature)
Please Go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Tab confido by Himalaya 2 2 for 3 mths Musali pak by Patanjali 2 tsf twice a day for 3 months Apply Himcolin gel before intercourse Reduce frequency of sex for few days.
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I have been suffering from folliculitis since past 6 to 7 months. They appear n disappear frequently. At my native place doctors do not bother about patients problems. I did not get satisfaction here from any of the Dr. near by me. They folliculitis are on my head and are very itching n paining one. please help me to get rid of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been suffering from folliculitis since past 6 to 7 months. They appear n disappear frequently. At my native pl...
Homoeopathic medicine--------------- calcarea-sulph 6x (sbl) chew 4 tabs 3 times daily---------------------- belladona 30 (sbl) drink 5 drops in 1 spoon fresh water twice daily ------------------------consult after 15 days----------------------
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Hi I am vinayak I will be suffering from severe head ache if I don't sleep for long tym so I need some suggestions to over come dis problem.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hi I am vinayak I will be suffering from severe head ache if I don't sleep for long tym so I need some suggestions to...
Sir, Check BP daily for 3 days Do you have any chronic cold eye pain vision problems vomiting What are your daily activities Do yoga, meditation breathing exercises Go for walks Listen to music Play out door games If you need any clarification contact me.
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Sleep Hygiene Tips

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Sleep Hygiene Tips

Getting good sleep is important in maintaining health. There are several things that you can do to promote good sleep, and ultimately Get Better Sleep.

What is sleep hygiene?

Sleep hygiene is defined as behaviors that one can do to help promote good sleep using behavioral interventions.

Sleep hygiene tips:

Maintain a regular sleep routine

  • Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week.

Avoid naps if possible

  • Naps decrease the ‘Sleep Debt’ that is so necessary for easy sleep onset.
  • Each of us needs a certain amount of sleep per 24-hour period. We need that amount, and we don’t need more than that.
  • When we take naps, it decreases the amount of sleep that we need the next night – which may cause sleep fragmentation and difficulty initiating sleep, and may lead to insomnia.

Don’t stay in bed awake for more than 5-10 minutes.

  • If you find your mind racing, or worrying about not being able to sleep during the middle of the night, get out of bed, and sit in a chair in the dark. Do your mind racing in the chair until you are sleepy, then return to bed. No TV or internet during these periods! That will just stimulate you more than desired.
  • If this happens several times during the night, that is OK. Just maintain your regular wake time, and try to avoid naps.

Don’t watch TV or read in bed.

  • When you watch TV or read in bed, you associate the bed with wakefulness.
  • The bed is reserved for two things – sleep and hanky panky.

Drink caffeinated drinks with caution

  • The effects of caffeine may last for several hours after ingestion. Caffeine can fragment sleep, and cause difficulty initiating sleep. If you drink caffeine, use it only before noon.
  • Remember that soda and tea contain caffeine as well.
  • Avoid inappropriate substances that interfere with sleep

  • Cigarettes, alcohol, and over-the-counter medications may cause fragmented sleep.
  • Exercise regularly

  • Exercise before 2 pm every day. Exercise promotes continuous sleep.
  • Avoid rigorous exercise before bedtime. Rigorous exercise circulates endorphins into the body which may cause difficulty initiating sleep
     
  • Have a quiet, comfortable bedroom
  • Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer.
  • Turn off the TV and other extraneous noise that may disrupt sleep.
  • Background ‘white noise’ like a fan is OK.
  • If your pets awaken you, keep them outside the bedroom.
  • Your bedroom should be dark. Turn off bright lights.
  • Have a comfortable mattress.
  • If you are a ‘clock watcher’ at night, hide the clock.

    Have a comfortable pre-bedtime routine

  • A warm bath, shower
  • Meditation, or quiet time
3 people found this helpful

Being the penis size very small, I am not able to get confidence in sex .suggest few methods or medicine for better sex.

BHMS, DEMS
Homeopath, Pune
Being the penis size very small, I am not able to get confidence in sex .suggest few methods or medicine for better sex.
Increasing penis length, girth and enhancing overall appearance is quite possible. This is because the male organ consists of muscles and no bones. As you can develop your biceps, muscles can also be developed present in penis. However, for this, you need to nourish the male organ from both the sides; internally and also externally. There are many homoepathic medicine available. The muscles present in penis are very flexible and strong when they become straight and erected. They are otherwise flaccid in resting position. For this, you should do exercises advised and homeopathic medicines to nourish the entire structure. You can consult me for homoepathic treatment without side effects.
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I have headache with slow fever from 8-10 days, what should I do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I have headache with slow fever from 8-10 days, what should I do? Please help me.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I want to know about headache high blood pressure and precaution also for this diseases.

PDDM, MHA, MBBS
General Physician, Nashik
I want to know about headache high blood pressure and precaution also for this diseases.
High blood pressure can lead to headache and other drastic complications like stroke. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Reduce stress and anxiety. Avoid alcohol consumption and reduce salt intake.
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Getting itching on body every were. Consulting dermatologist but nothing is working.

MBBS
General Physician, Cuttack
Getting itching on body every were. Consulting dermatologist but nothing is working.
1. If you are not getting relief, even after consulting dermatologist then it could be due to allergy 2. Do an allergy test after consulting allergist/immunologist and follow the advice and treatment accordingly.
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I am 42 Old male, I m having frequent urination problem, once its there I can not hold it, please suggest.

MBBS
General Physician, Mumbai
I am 42 Old male, I m having frequent urination problem, once its there I can not hold it, please suggest.
Get an usg kub done and if it is normal than nothing to be done and you will have to adjust it accordingly
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Good Morning. I want to about something which can give me energy and stamina. I feel tired very soon and also I cannot wake up early in the morning. So kindly tell me what to do. Thanks.

BHMS
Homeopath, Noida
Good Morning.
I want to about something which can give me energy and stamina. I feel tired very soon and also I canno...
alfaalfa Q in homoeopathy. u need proper symptomatic treatment. avoid oily n spicy food. tk nutritional diet rich in vitamins n minerals n protein. tk green vegetable.
2 people found this helpful
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Hello, My digestive system is very weak. I want some tips to improve digestive system. Some food excretes as it is.

MBBS
General Physician, Jalgaon
Hello, My digestive system is very weak.
I want some tips to improve digestive system.
Some food excretes as it is.
Please Chew well before swallowing Go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads and fruits more Avoid oily spicy and fast food Take Cap trikatu by Himalaya 2 after lunch regularly Have a habit of walking, after foods
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I am 16 years old. I am having headache since 1years and using medicines from couple of days. So plsz suggest a remedy to me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 16 years old. I am having headache since 1years and using medicines from couple of days. So plsz suggest a remed...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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I feel hungry all the times but if some eatables come in front of me my stomach is full without eating?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I feel hungry all the times but if some eatables come in front of me my stomach is full without eating?
It can be due to improper digestion & gastric problem. Start following these things to improve appetite & disgestion. Start taking amla murabba everyday in the morning. Do take some citrus fruit such as mausami, oranges in between your main meals. Even if you are hungry try to have something very little after every 2 hours.
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My daughter has hypoproteinemia and iron deficiency anemia. How can I help her?Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
My daughter has hypoproteinemia and iron deficiency anemia. How can I help her?Please tell.
First of all try and find the cause of low iron levels. Once treated her iron levels will rise. Apart from that include food which are rich in iron in your regular meals. Such foods include: dark green leafy vegetables, dates, jaggery, raisins, nuts, legumes, pulses, etc. Increase your intake of vitamin c rich foods such as berries, sweet lime, orange, etc. Vitamin c help is increasing absorption rate of iron in body.
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I am 40 years old. Jab me pesab karta hoon to mere pesab me viriya niklta hai please tell me. Ye bimari six month se hai. Please Suggest.

MBBS, cc USG
General Physician, Gurgaon
I am 40 years old. Jab me pesab karta hoon to mere pesab me viriya niklta hai please tell me. Ye bimari six month se ...
This may be due to prostatitis and retrograde ejaculation. Kindly consult Surgeon for further management
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My heart beat is increasing day by day. How to decrease my bp levels. Please tell me.

MD - Homeopathy
Homeopath, Vadodara
My heart beat is increasing day by day. How to decrease my bp levels. Please tell me.
There some exercises like meditation, pranayams, relaxations etc to control it upto certain extent. If it is very severe or persistent for a long time then better consult with more details so that a proper homeopathic medicines can be prescribed.
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