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Dr. S. J. Nawal

Pediatrician, Gurgaon

300 at clinic
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Dr. S. J. Nawal Pediatrician, Gurgaon
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S. J. Nawal
Dr. S. J. Nawal is a trusted Pediatrician in New Gurgaon, Gurgaon. He is currently associated with Sunrise Life Care in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. S. J. Nawal on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 25 years of experience on Lybrate.com. You can find Pediatricians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sunrise Life Care

Khandsa Road, Near Sector 10A, Gurgaon, GurgaonGurgaon Get Directions
300 at clinic
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Connecting to Children

D.P.M, MBBS
Psychiatrist, Nagpur
Connecting to Children

To all parents and even grandparents, as well as teachers, here are some unbelievably simple parenting ideas that work.

1. Children need a minimum of eight touches during a day to feel connected to a parent.

If they are going through a particularly challenging time, it as a minimum of 12 a day. This doesn't have to be a big deal; it could be the straightening of a collar, a pat on the shoulder or a simple hug.

2. Each day, children need one meaningful eye-to-eye conversation with a parent.

It is especially important for babies to have that eye contact, but children of all ages need us to slow down and look them in the eyes.

3. There are nine minutes during the day that have the greatest impact on a child:

The first three minutes right after they wake up
The three minutes after they come home from school
The last three minutes of the day before they go to bed
We need to make those moments special and help our children feel loved.
These are simple, right? nothing really earth-shattering here.

Try it.
1 whenever you feel like scolding or beating your child, take a deep breath, or count 1-10 and then act.
2 let's ask them to study their favorite subject on their own.
3 send them to one exam without studying at all.
4 remember what our kids are learning in 5th std is taught to 7th std abroad.
5 let's keep our kids out of the unwanted competition.
6 80% of what kids are learning, won't be useful to them in future.
7 our kids can really afford to do whatever they want to do in future.
8 higher degrees don't guaranty success and happiness.
9 not all the highly educated people do well professionally.
And not all who do well professionally are the happiest ones.
10 kids are always in a party mood. Don't spoil their childhood. Support and let them be what they want to be.

Pass this on to as many teachers and parents as you can.
And change the way we look at our kids and their future.

1 person found this helpful

My daughter who is 15 years old having a problem of headache, probably migraine. Once in month she is having a severe headache. We tried allopathic and aryuvedic treatment but no improvement. Please guide.

MBBS, cc USG
General Physician, Gurgaon
My daughter who is 15 years old having a problem of headache, probably migraine. Once in month she is having a severe...
Hello, I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
2 people found this helpful
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Dear Sir, my nephew (10 years old) entire body has become small pimple eye swelling, doctor described it chickengunia due to blood infection, how it spread or is it chickengunia symptoms, what precautions should be taken and which test, medicines you prescribed please guide me.

B.H. M. S.
Homeopath, Pune
Fever, bodyache, joint pain r severe along with weakness. It spreads due to infected mosquitoes. Blood test rule out chikunguniya. For medicine, consult privately.
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All About Growth Hormone Deficiency

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
All About Growth Hormone Deficiency

Growth hormone or somatropin is responsible for cell growth as well as reproduction. But insufficient somatropin production by the pituitary gland may result in lack in height. It is mostly caused by a serious brain injury, any prevalent medical condition or might occur as a birth defect.

Types:

  1. Congenital GHD - This form of GHD appears from at the time of birth itself.
  2. Acquired GHD- GHD can be acquired during later life as a result of trauma, infection, tumor growth within the brain or radiation therapy.
  3. Idiopathic GHD- Idiopathic GHD is the third, and comparatively worst kind of GHD since it has no treatment.

GHD is mostly permanent, but can also be transient. Read on to know how to detect whether you or your child is suffering from growth hormone deficiency (GHD).

Symptoms:
Childhood onset

  1. Restricted height- Compared to other children of your child's age, he/she may be of shorter height, which is a rather conclusive sign to detect somatropin deficiency.
  2. Chubby and comparatively younger appearance- Your child may have a proportionate body, but if he/she is unnaturally chubby and has a baby-face compared to other children, he/she may be suffering from GHD.
  3. Late puberty- Your child's puberty maybe later than usual or even not appear at all, depending upon the gravity of the GHD.
  4. Hypoglycemia and exaggerated jaundice- Low blood sugar is amongst the most primary manifestations of GHD, along with extended duration of jaundice.
  5. Micro-penis- Micro penis condition is one of the incident signs of GHD, which later escalates to growth deficit as the infant gets older.

Adult onset:

  1. Fatigue- Adults with GHD may experience extreme tiredness throughout the day, with reduced muscle strength.
  2. Osteoporosis- Osteoporosis, along with bodily deformities, is a common sign in adults with GHD.
  3. Lipid abnormalities- A test of your lipid profile may reveal abnormalities in LDL cholesterol, insulin resistance, and impaired cardiac functions.

Tests to determine GHD:

  1. Physical test- A chart is drawn to determine the proportion of height and weight with respect to your age to detect anomalies.
  2. Hand X-ray- A hand X-ray can determine whether the age of bones are at par with your age.
  3. MRI-MRI scan can determine the health of your brain and pituitary gland.
  4. Test for other hormones- Growth Hormone may not be solely responsible for your health condition, so it is important to determine if other hormone levels are all normal.

Treatment:

  1. Hormone supplements- Hormone supplements like corticosteroids (hydrocortisone or prednisone), Levothyroxine (levoxyl, synthroid, etc), and others work to replenish the deficiency of pituitary hormones.
  2. Growth hormone injection- GH is injected beneath your skin, to cure GDH. This is a long-term treatment and requires constant monitoring.
3906 people found this helpful

The baby is 4 and half months old, she is suffering from cough and cold, from last 10 days her nose is blocked due to which she is feeling irritated and is unable to sleep peacefully and waking up within an hour during night. Also she rubs her eyes very frequently. Please suggest what we should do.

MBBS, MD
Pediatrician, Gurgaon
change of climate may lead to cough and cold in under five children.its common.just give antiallergic drug at bed time.its symptomatic treatment.
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Treating Stomach Aches and Pains in Kids

DNB (Pediatrics), MBBS
Pediatrician, Ghaziabad
Treating Stomach Aches and Pains in Kids

Stomach aches and pains are common in babies, infants and parents are always in search of quick fixer to help their little ones get a relief instantly. Though instant reliefs do not come always, and there are colicky infants and babies with common stomach problems, yet some remedies and treatments always help.

Stomach pain in older kids:
The common home remedies in not so serious pains are as follows:

  • Let the child rest and lie down. This may help to ease the pain in 20-30 minutes.
  • Give the child some liquid to drink, which is soothing, like light tea, soup, water or diluted fruit juice.
  • Let the child go to the toilet and encourage him or her to pass stool. This may help ease off the pain sooner.
  • Avoid any bulk food intake in one meal and divide it into smaller meals through the day until symptoms go away.
  • Don't give oily and fried food. Give easy to digest food, mostly boiled or light fried.
  • Avoid giving a medicine without medical advice.

These steps generally help and the pain goes away without going to a doctor immediately. If the pain is severe and is persistent in any one part of the abdomen, then it may require immediate medical attention. Common causes may be appendicitis or gall stone problem or may be a case of acute jaundice, diarrhoea, food poison, etc. Pain on pressing one part of the belly, or high body temperature with pain, and serious vomiting are serious symptoms which you must not ignore and take the kid immediately to a medical centre or doctor.

Stomach pain in infants:
Stomach pains in infants are caused due to extra air entering the stomach while feeding. This can be avoided by burping the baby manually. There are a few burping techniques which your paediatrician and baby care giver will show you.

If you are with a colicky baby, then you would try administering the baby's nursing bottle first. There are new age nursing bottle designs, which keep off extra air from entering the stomach. The extra air mainly causes the stomach pain, and therefore, the bottle which prevents mixing of air with milk or water keeps the baby safe from colicky pains. Keep baby colic pain syrups at home ready, and give the baby a dose as and when required. It will eventually give the pain a relief.

4733 people found this helpful

My 2 months old son is allergic to lactose and fructose now he is on soy formula zerolac. I want to ask when will my son be able to take buffalo milk? ? In future is there any difficulties appear in feeding my son?

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My 2 months old son is allergic to lactose and fructose now he is on soy formula zerolac. I want to ask when will my ...
Well if it is lactose intolerance. Then buffalo milk also would clause symptoms. So better not to try. Zero lac is a good product.
1 person found this helpful
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Hai sir/ madam my daughter is 7 months old now what food can we feed to her rice or ragi or seasonal fruits or other food? And rice is advisable to feed? please suggest me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hai sir/ madam my daughter is 7 months old now what food can we feed to her rice or ragi or seasonal fruits or other ...
Hello, Start with rice water and gradually move to solid. You can opt the child nutrition package offered by me online.
1 person found this helpful
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8 Tips to Improve Your Child's Mental Well-being

Hypnotherapy and NLP, CBT, Autism, Ph.D-Clinical Psychology, MA - Applied Psychology, BA - Psychology
Psychologist, Gurgaon
8 Tips to Improve Your Child's Mental Well-being

Parents are always concerned about their child's physical health, but often ignore their mental health. Along with physical well-being, your child's mental well-being is also equally important.

The following are eight tips to improve your child's mental well-being:

  1. Adequate sleep: Sufficient amount of sleep is required for a child to stay mentally fit. Parents often engage their children with various classes and activities and compromise on their sleeping hours. This in turn affects the child's mental state. Therefore, as a parent, you must take care not to compromise on your child's sleeping hours.
  2. Allowing them to play: Nowadays, children are overburdened with studies and other learning activities. They do not get to play quite often. But as a parent, you must take care of your child's schedule, so that he/she can have proper playtime too. Playing involves physical activity as well as creativity in certain cases. This helps to improve mental health.
  3. Learning to share and care: You must take care to inculcate in your child the values of sharing and caring. These little things can also help improve your child's mental health. Learning how to share with others and caring for others will help them to stay happy.
  4. Regular exercise: Encouraging your child to regularly exercise will not only help improve his/her physical health, but also mental health. It will also help them to reduce stress and maintain a good mood as well.
  5. Listen to them: Parents often ignore when children are speaking on less important matters; may be about a new friend or a strict teacher in school. But as a parent, you must take out some time from your daily schedule to listen out to their stories. Listening to them attentively will make them feel important, increase their confidence and hence, improve their mental well-being.
  6. Encourage them to make friends: Encouraging your child to make new friends will help them to socialize better. They will feel confident about themselves and also open up. This can boost up their mental well-being.
  7. Good nourishment: Proper nourishment is not only essential for being physically fit, but also mentally fit. Good nourishment will help them stay healthy physically and increase their energy levels. This in turn will positively affect their mental health.
  8. Make them feel safe: Children need to feel safe in order to stay mentally fit. Try and spend some time with them every day. As a parent, always make your children realize that you are right beside them. Listen to their problems and help them find solutions to solve those instead of scolding them. Help them to relax and feel secure to stay mentally fit.

If you wish to discuss about any specific problem, you can consult a the doctor and ask a free question.

2516 people found this helpful
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