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Dr. Rupanjana Roy  - General Physician, Gurgaon

Dr. Rupanjana Roy

MBBS, DNB (Family Medicine)

General Physician, Gurgaon

13 Years Experience  ·  800 at clinic
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Dr. Rupanjana Roy MBBS, DNB (Family Medicine) General Physician, Gurgaon
13 Years Experience  ·  800 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rupanjana Roy
Dr. Rupanjana Roy is one of the best General Physicians in Golf Course Extn, Gurgaon. She has been a practicing General Physician for 13 years. She has done MBBS, DNB (Family Medicine) . You can consult Dr. Rupanjana Roy at W Pratiksha Hospital in Golf Course Extn, Gurgaon. Book an appointment online with Dr. Rupanjana Roy and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 28 years of experience on Lybrate.com. Find the best General Physicians online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Medical College, Calcutta - 2005
DNB (Family Medicine) - Medical College, Calcutta - 2012
Languages spoken
English
Professional Memberships
West Bengal Medical Council
West Bengal Geriatric Association
Medical Council of India (MCI)

Location

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W Pratiksha Hospital

Golf Course Extension Road, Sushant Lok-II, Sector-56Gurgaon Get Directions
  4.3  (1688 ratings)
800 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have so many hairs on my body and private parts. I have pcod problem. Please can you suggest some hair removal cream to remove hairs?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have so many hairs on my body and private parts. I have pcod problem. Please can you suggest some hair removal crea...
hair removal cream is not the permanent solution.better to take treatment of pcod hair growth will reduce
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Hi, for the past few months I have stopped masturbating and have been trying out semen retention. Does semen retention have any health side effects?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hi, for the past few months I have stopped masturbating and have been trying out semen retention. Does semen retentio...
Hello- Sudden cessation of masturbation and trying for semen retention is not good for health, it can cause stone in seminal tract, clogged seminal tract or even pain in the testicles. Quitting pattern must be gradual and slow not abrupt.
1 person found this helpful
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Hi I left masturbate totally 3 years back Now I am 22 years old. Previously I use to have nightfall but now it stopped and semen comes out during urine not every time but sometimes. Also I have pain in last hip bone and pelvic floor too. Now I feel weakness and my penis is softer previously it was so hard, it seems my penis is shrinking. Is I am normal?

BHMS
Homeopath, Chennai
Hi I left masturbate totally 3 years back
Now I am 22 years old. Previously I use to have nightfall but now it stoppe...
Bad effects of masturbation are: a. The nervous system is affected the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. c.Continuous headache and backache. d. Dizziness and loss of memory. e. Palpitation of heart on lightest exertion. f. Nervousness. g. Unable to perform any heavy physical or mental work. h. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. i. All the senses are impaired. j. Impotency. Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment . Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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My mother is 43 years old and she is suffering from diabetes and wanted to know What is the reason behind getting diabetes other than eating sweets. And what to eat and what not to eat in diabetes?

MBBS
General Physician, Cuttack
My mother is 43 years old and she is suffering from diabetes and wanted to know What is the reason behind getting dia...
1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. Can haveapple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. The risk factors for diabetes are a) heredity, b) obesity, c) stress, d) lack of exercise, e) lack of diet control, f) sedentary life style 1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. Can haveapple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat. Take fish/chicken. 5. Avoid carbonated drinks like soft drink, include more fiber in the diet like pulse/green leafy vegetables, legume
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I am not able to quit masturbation habit. Its been more than 4 years now, I am doing it every alternate day. I am following Lybrate for 1 year, asked many questions and follow answers but nothing has improved. I am in the worse condition of my life, my studies are suffering, I am depressed and totally broken from inside with no hope. There is no interest in this life to do anything. Please please help, I am a boy of 21 years of age.

MD - Psychiatry
Psychiatrist, Chennai
I am not able to quit masturbation habit. Its been more than 4 years now, I am doing it every alternate day. I am fol...
Your are feeling guilty for a normal or in fact healthy behaviour. So education about masturbation is what you need. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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What are the safe days to do sex. Actually my period date is 10th june. Now on which date or. When to do sex? can we do without condom on those safe days?

Advanced Aesthetics
Ayurveda, Gulbarga
After 20days safe period at that time you sex with your partner without condom now its safe periods.
2 people found this helpful
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Yesterday I have fever of 103° c and I had taken medicine from pharmacist which relieved from fever and morning I got small chicken pox on my face. At this time what should I do. Please suggest me medicine.

MBBS
General Physician, Mumbai
Yesterday I have fever of 103° c and I had taken medicine from pharmacist which relieved from fever and morning I got...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and don't scrub any lesions and take symptomatic treatment.
1 person found this helpful
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I am. Losing hair drastically getting huge back pain and I am treating well even do not know the reason but I use to masturbate daily and my penis is bending down when erected rather standing up it will be facing down which results difficulties for penetration during mating, not getting whats the reason. Please suggest me with this.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I am. Losing hair drastically getting huge back pain and I am treating well even do not know the reason but I use to ...
You must understand that excess of everything is bad. Same is true with masturbation. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness.
1 person found this helpful
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What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should be the diet for a glowing and healthy skin. And what should be the diet for no acidity.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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Sir I trouble with sleeping I feel tired but sleep never come time to time please help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bargarh
Sir I trouble with sleeping
I feel tired but sleep never come time to time please help me sir.
Sir sleeping is associated with mind no medicine can help you permanently. Do regular Yoga, pranayama, find out your reasons of sleeplessness by yourself. Do Dhyana mudra 10-15 min before going to bed and take your concentration on your nose-tip or navel, it gives you a sound sleep. For more details take an appointment of video call.
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