Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ruchi Gupta

Gynaecologist, GURGAON

Dr. Ruchi Gupta Gynaecologist, GURGAON
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ruchi Gupta
Dr. Ruchi Gupta is a trusted Gynaecologist in Sector-17, Gurgaon. You can consult Dr. Ruchi Gupta at Women's Clinic in Sector-17, Gurgaon. Book an appointment online with Dr. Ruchi Gupta and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

Book Clinic Appointment

Women's Clinic

35 First Floor, HUDA Market, Sec 17A. Behind HDFC BankGURGAON Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Ruchi Gupta

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

5 Health Hacks For Busy Professionals :

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Health Hacks For Busy Professionals :

For busy professionals who are used to juggling different activities along with a hectic full-time job, staying fit can be a challenge. This is essentially due to a lack of consistency in sticking to a good fitness and diet plan. Here are some smart suggestions on how you can stay healthy even when you are busy.

5 diet and fitness tips for busy people

Integrate activity into your everyday life

Taking-the-stairs

Vigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.

Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from the workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape.
Eat healthily and on time

Healthy-snacks

Foods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems, and diabetes. It is important to stick to a healthy diet and a strict routine.

Instead of starchy foods, choose wholegrain variants which contain more fiber, and keep you feeling full.
Feel like snacking in the middle of the day? stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.
Sleep is important

Good-nights-sleep

Finding it difficult to get a good night's sleep? sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

To get a restful sleep:

Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching tv or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.
Focus on deep breathing

Just breathe

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it anytime, at home, workplace or even on the road.

Watch your posture

Good-sitting-posture

Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:

Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder.

2 people found this helpful

I am 13 weeks pregnant I have two fibroids one fungal 8.5 cm and other anterior wall 8.7 cm they r growing big week by week. I am worried about baby. How can I shrink my fibroids.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
There are no medicines available to make it small. If it does not bother baby, usually you do not need to worry, but consult regularly your Gynaecologist for progress.
2 people found this helpful
Submit FeedbackFeedback

Hi. I am 32 yrs old. I have done my hsg and the report is 1. Uterine cavity is normal. 2. Bilateral fallopian tube is normal. 3. Spillage noted on left side, however nil to poor spillage on right side noted. Now, what should I do, is operation mandatory and what is the possibility to be pregnant ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Right tube seems somehow abnormal. Now, there is good chance of pregnancy if other reports are normal. Again, hsg abnormality does not mean that tube is always abnormal. So, we have to review all the reports and then finally decide the next plan of action. But pls, don't give up hope.
Submit FeedbackFeedback

Suggest me a medicine to avoid pregnancy after having 1 month pregnancy I want to know best ans from you thank you.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
You should visit to doctor for abortion. Because doses of abortion pills given according to complete case taking. If you taking medicine without proper consulting it can cause harm on body.
1 person found this helpful
Submit FeedbackFeedback

Hi My last period may 15th still am not getting period, but I have back pain and period pain from last 1 week ,but no bleeding, today I check urine test (pregakem) it came negative, but still am getting period pain, Tomorrow we planing to go trip so can I take post pone tablet? Pls can you assist me, Am pregnant or no?

MS, MBBS
Gynaecologist, Delhi
Since yoyears pregnancy test is negative hence youare not pregnant you can get consultation on chat through Lybrate to get consultation.
1 person found this helpful
Submit FeedbackFeedback

Mere 24 din phle operation se baby hua hai. Ab mujhe continue fever, joint pain, cold and cough and weaknesses rhti h. Me ye consult karna chahti Hu ki operation se delivery k bad dasmularista kada pi sakti hai ya nah. Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Madam more than taking any advice regarding some kada , get yourself checked for post operative infection on day 24. Internal wounds take 2 months to heal , whereas on the outside it looks like a healed stitch line ! Get your blood & urine tested for infection and reply back with reports. Take high protein but light diet like toned milk & boiled eggs , less of fats.Maintain basic hygiene around stitch line.
Submit FeedbackFeedback

Ayurveda and Joint Pain Remedies

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Ayurveda and Joint Pain Remedies

Pain in the joint is an eventuality that only few can escape. It is an ailment that comes with age and promises to stay despite continued attempts at eradicating it. Being a problem that many are battling, it has provoked attempts at treating it. Various disciplines of medicines have tried in their own ways in dealing with this problem, but Ayurveda with its strict reliance on natural products and aversion to chemicals has been most preferred.

The various ways by which Ayurveda treats joint pains are:

  1. Massage: Ayurveda focuses on massages as a remedial measure. Using few herbal oils and using them to massage regularly on the affected joints has been an accepted remedy for joint pains. A massage promotes blood circulation and creates a calming effect.
  2. Hot and cold compresses: The effectiveness of this form of treatment has remained prevalent through generations. Extremely convenient and easy to use, you can use hot and cold compresses alternatively to ease the pain.
  3. Fenugreek: Fenugreek seeds have a long standing reputation of relieving you of pain. Boasting of antioxidant properties and the ability to reduce swelling, they must be finely grounded and swallowed with lukewarm water to enjoy best results.
  4. Turmeric: In the hierarchy of Ayurvedic medications, turmeric probably ranks the highest. It is packed with multiple benefits. Not only does it take care of the skin, it also helps in reducing joint pains. The most common way of having it is by mixing turmeric in a glass of warm milk and honey.
  5. Apple cider vinegar: Apple cider vinegar reduces joint pains by effectively eliminating the accumulated toxins. It is rich in magnesium and phosphorus and owing to its alkalizing effect, it has the ability to cure rheumatism.
3629 people found this helpful

Hello sir, my friend she is 26, she has white discharge from her private part. Since last year she has been taking homeopathic medicine and that discharge disappeared for a while, so she stops medicine, but again she is having that discharge with back ache. Is there any symptoms related to cancer kindly suggest?

BAMS
Ayurveda, Ambala
Leucorrhoea is whitish watery discharge secreted from vagina. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * drink plenty of water daily. Drink 6 to 8 glass of water. *maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of dettol in it, clean the genital area with this daily for 7 days. * take proper sleep of 6 hrs daily.
1 person found this helpful
Submit FeedbackFeedback

lower back pain

BPTh/BPT
Physiotherapist, Kota
lower back pain
Low Back Pain

Low back pain treatment NYCThere are many different causes of lower back pain. Pain in the lower back can be due to repetitive stress on back muscles and joints from poor posture or certain activities, or as the result of more chronic conditions such as arthritis. Back pain can affect children, adults, and seniors.

The various musculoskeletal conditions associated with low back pain are:

Arthritis
Spondylolisthesis
Subluxation
Sciatica
Scoliosis
Stenosis
Sacroiliac pain
Muscle spasm
Disc herniation
Muscle imbalances



Our Approach

Diagnosing the exact cause of low back pain requires careful attention to the soft tissue structures of the pelvis and lower back, as well as the quality of the movement of the lower and upper extremities.

We will carefully assess your condition by performing a variety of orthopedic tests, functional evaluations, postural assessments, ergonomic evaluations, and thorough soft tissue explorations to determine the exact source of your pain. As needed, diagnostic imaging will also be used.


After we address your initial lower back inflammation, we will restore normal musculoskeletal function through spinal manipulation and a variety of soft tissue technique such as Active Release Technique®, Graston Technique®, Fascial Manipulation, Trigger Point Therapy, and Transverse Friction Massage. Rehabilitative and strengthening exercises will be integrated, as well.

Dr.sonia sharma
1 person found this helpful

I have 4 months child but I and my husband was together last night onces only but I'm getting fear again I will get pregnancy right now I'm not interested and I am not getting milk pls give suggestions have drink the papaya juice it's right or not.

MD
Gynaecologist, Mumbai
If you are feeding the baby the chances are few but not none hence do the follwing pl take cerazette I tabdaily for 21 days this will not innterfere with lactation and provide safe contraceptiod pl take lacrtare tab twice daily for 1mth this will improve breast milk.
Submit FeedbackFeedback

I am 26 years old and my wife is 18 years old .I am newly married about 2 months ago and I intercourse properly all signs of pregnancy shows but urine pregnancy test negative after 15 days of intercourse and now periods starts.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
At 18, I will suggest you to give her some time to get physical and emotional security to get a baby. Parenting is a big responsibility and there's time for you two to plan. If it's a gift from God, do visit your doctor. For help to get antenatal check ups done regularly.
1 person found this helpful
Submit FeedbackFeedback

Treating Lumps and Pain in Breasts of Women

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
Treating Lumps and Pain in Breasts of Women

Feeling a lump on your breasts can be a terrifying moment. 'Cancer' is the first thing that comes to mind but in reality, most lumps in the breast are not caused by cancer. Apart from cancer, breast lumps can be caused by non-cancerous growths, injuries and infections. The only way to correctly diagnose the cause of a lump in the beasts is through a biopsy. Hence, this is the first step towards treating a breast lump. From here on, treatment will depend on the cause identified.

Mastitis or Breast Infection

Mastitis is a painful infection of the breast tissue often faced by women who are breastfeeding. It can be treated with heat treatment and antibiotics. Massaging the breast while taking a warm shower or applying a warm compress. This will open up the milk ducts and should be followed by nursing the baby or using a breast pump to relieve the swelling and pain.

Abscess

Antibiotics are the first line of treatment against an abscess but this is effective only if given in the initial stage of the infection. In later stages, an abscess will need to be surgically drained.

Fibroadenomas

This is a non-cancerous tumour often found in young women. It is often difficult to distinguish between a Fibroadenoma and a cancerous tumour and hence these are usually surgically removed.

Fibrocystic Changes

In some cases, the breast itself is composed of knotted, rope like tissue. This is known as having fibrocystic breasts. If a new lump presents itself on fibrocystic breasts, a mammogram and an ultrasound are performed to evaluate the lump. In most cases fibrocystic changes do not require any medication or surgery.

Breasts Cysts

Cysts can be defined as fluid filled lumps. In some cases, these cysts become apparent at the time of ovulation and disappear after the period. In other cases, it may need to be drained with a thin needle. Cysts often recur and need to be re-drained.

Fat Necrosis and Lipoma

Fat necrosis is a lump caused by an injury to the fatty tissue in the breast. Lipoma is a fatty growth within the fatty tissue. In both these cases, no treatment is required but if it causes any problems, it can be removed.

Breast Cancer

If the biopsy reveals the presence of a cancerous tumour, you must immediately consult an oncologist. Treatment options for breast cancer include chemotherapy, radiation, surgery and hormone treatment.

3623 people found this helpful

Habits That Make You Look Older

MBBS
General Physician, Allahabad
Habits That Make You Look Older

The process of ageing differs from person to person. Some tend to age faster than their biological age in comparison to others that look refreshingly young always. This ageing process is often dependent on your lifestyle, dietary habits and environment and all the other habits that you maintain every day. 

Let's have a look at some of your habits that may be are responsible in making you look older: 

  1. Bad sleeping habits: Your body needs to reinvigorate itself every day and for this to happen, you need to make sleeping a priority. While everyone's sleep requirements are different, seven to eight hours of fitful sleep is required daily. 
  2. Having a sweet tooth: Excess of anything is not good, especially when you're not exactly sweet sixteen always. A diet with an overt emphasis on sugar, will only add to your waistline. Its end products tend to damage the collagen and the elastin, leading to saggy and wrinkled skin. 
  3. Smoking: It is a known fact that is damaging to your health, but it also speeds up ageing. Its harmful chemicals deprive your cells of oxygen leading to a pale appearance. They also break down the collagen in the skin, once again leading to wrinkly skin. 
  4. Drinking: Being a natural diuretic, alcohol causes dehydration. This robs your skin of its natural moisture, making you look much older. It also rids your body of Vitamin A and C that are antioxidants important for making your skin to make it look supple and well hydrated. 
  5. Exposure to sun rays: Sun rays only do more harm to your skin than good. Exposure to the  ultraviolet rays of the sun can weaken your blood cells, which can make your skin look leathery. It can lead to pigmentation of skin as well followed by sagging and wrinkles.  
  6. Not enough veggies: Veggies are essentially antioxidants that help you look youthful, but they only last for so long and must be replenished daily. It is important to take care of your body and making small changes to your everyday routine can go a long way to slow that ageing process and make you look young and refreshing.
5350 people found this helpful

I am having pcos. I have regular periods. I am recently married. Can I get pregnancy with pcos as I have regular periods?

PG Hom, London, BHMS
Homeopath, Mumbai
Hi Keerthi, If is very much possible to get pregnant with PCOS if you are ovulating even some times. For that you can find out when exactly are you ovulating by using an ovulation kit. If you perform intercourse during the ovulation, the chances of pregnancy are high. However if your PCOS is very severe, and you have more weight, then you can get pregnant by bringing these two factors under control.
1 person found this helpful
Submit FeedbackFeedback

I was born in the month of 7, hence I got a small hole in my heart. But after 10 years doctors said I am alright. Now I am 30 years old. And want to conceive. Please tell me will it be a trouble in my pregnency. Or trouble to coniceve?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Just have a cardiological consultation done. Most likely the problem is not there. Still, be 100% sure.
1 person found this helpful
Submit FeedbackFeedback

I am married since 10 months .but no sign of pregnancy to my wife .I have been tested semen analysis .Dr said that your motility level is very low .(1-4) that too dead .plz suggest me how to diagnose me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, please get colour doppler of the scrotum to rule out cause of low motility of the sperms and few blood tests also to be done. If their is varicocele you should not waste time and should go for fertility treatment immediately.
1 person found this helpful
Submit FeedbackFeedback

Hi sir / madam, during the pregnancy sex is safe?/ unsafe, my wife is now pregnant (10wks), I did a sex four to five times in this period, any problem? Please suggest me. I was worried about it.

MD
Gynaecologist, Mumbai
Sex during pregancy is not prohibited provided there are no problems with mother/baby it is better to avoid sex till 12-13 wks and after 32wks.
Submit FeedbackFeedback

I had a sex with my boyfriend on may 13 I got period on may 14. But now I'm getting too much sleep and stomach pain feeling like something different also. Is it be pregnancy? How can I make sure and avoid it?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I don't think it should be a pregnancy. To know it for sure you can perform urine pregnancy test which is easily available at nearby medical stores and can be performed at home.
Submit FeedbackFeedback

Doctor I am getting married very soon Me n my fiance do not want baby before 3 to 4 yrs Can we go through copper T Or protections like condom n pills I am afraid if by chance my wife gets pregnant after using protection too If dere kind of pills which can b took on regular basis after intercourse Which n lower the risk of pregnancy.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Copper T is not advised in women who have not been pregnant even once. Condoms and oral contraceptive pills are the best choice. There are a wide range of low dose pills with no side effects.
Submit FeedbackFeedback

When I am with my husband on bed I dint feel to do, I hate to do all this, never comes feeling, sleeping like a plastic body. Please suggest something. Thnx.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You are suffering from frigidity. This happens due to reduced blood supply to vagina. We need ayurvedic tablets to treat it. This medicine increases blood supply to vagina so that night life becomes enjoyable. Just let me know your age, height, weight and details of menstrual cycle. This medicine is free from side effects. This information is important so as to arrive at perfect prescription.
Submit FeedbackFeedback
View All Feed

Near By Doctors

Southend Fertility & Ivf

Fertility & IVF
Gynaecologist
Southend Fertility & IVF - Max Hospital, 
750 at clinic
Book Appointment
90%
(185 ratings)

Dr. Nidhi Agarwal

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
LivWell Clinic, 
300 at clinic
Book Appointment

Dr. Renu Yadav

Diploma in Laparoscopic Surgery, DGO, MBBS
Gynaecologist
MediUrban MultiSpeciality Clinic, 
400 at clinic
Book Appointment
92%
(15 ratings)

Dr. Vidya Bisla

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
Dayal Eye and Maternity Hospital, 
300 at clinic
Book Appointment
88%
(171 ratings)

Dr. Smita Vats

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
Med Harbour Family Clinic (Dr. Smita Vats) , 
300 at clinic
Book Appointment
93%
(2442 ratings)

Dr. Reena Kawatra

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
Aditi Family Clinic, 
250 at clinic
Book Appointment