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Dr. Ruchi Gupta

Gynaecologist, Gurgaon

500 at clinic
Dr. Ruchi Gupta Gynaecologist, Gurgaon
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ruchi Gupta
Dr. Ruchi Gupta is a renowned Gynaecologist in Sector-33, Gurgaon. You can meet Dr. Ruchi Gupta personally at Ayushman Hospital in Sector-33, Gurgaon. You can book an instant appointment online with Dr. Ruchi Gupta on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ayushman Hospital

Nh-8, Sector 33.Landmark: Hero Honda Chowk, GurgaonGurgaon Get Directions
500 at clinic
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Hi doc, I have a pcod prob because of which I am gaining weight wen I have done all d tests done everything was fine I even Do not have a thyroid problem please help me to get my weight down.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Dear, weight gain is one of the main symptom of pcod, and with weight loss most of your problems will be solved, you should start exercising daily for weight loss any exercise you can choose like yoga, gym, aerobics, swimming, dancing, etc. You will not get results immediately, it will take time. Also start taking healthy diet including, fruits, vegetables, and dairy products. Quit coffee, oily fried, & canned food.
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I am trying to get conceive. Last Monday I ovulated. Now I am suffering a lot from constipation. Today I put more pressure to go motion. Bt I didn't. After a minute I got a mild cramping pain in lower abdomen. Does it cause any damages. Really I am worrying. Please suggest me.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am trying to get conceive. Last Monday I ovulated. Now I am suffering a lot from constipation. Today I put more pre...
start cow ghee 2 tsf with warm milk 2 times a day . eat dry black grapes 25 gm 30 min before going to bed .
1 person found this helpful
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If a girl nd a boy had a sex nd the girl had taken a pill then very next 2 months she had her periods now she missed her periods any chance of pregnancy?

MD - Homeopathy, BHMS
Homeopath, Vadodara
If a girl nd a boy had a sex nd the girl had taken a pill then very next 2 months she had her periods now she missed ...
No there are least chances of her getting pregnant by that. To be sure take urine pregnancy test available at any medical store.
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5 Sweeping Reasons to Drop that Hand Sanitizer

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
5 Sweeping Reasons to Drop that Hand Sanitizer

5 Sweeping Reasons To Drop That Hand Sanitizer You Carry Everywhere!

Although hand sanitizers offer you the convenience to clean your hands sans soap and water, and help in killing germs, these convenient health tools also come with their share of negatives.

Here's why you should drop that bottle of hand sanitizer, every time you can avoid and go conventional with soap and water:

1. Creation of Superbugs and Destruction of Cells
Although the ingredient triclosans prevent the development of bacteria, it does more harm than good. Studies show that it aids creation of superbugs (different types of bacteria that are resistant to certain forms of antibiotics). Furthermore, according to a 2014 study, triclosans have also been found to spur the development of breast cancer cells, not to mention the destruction of brain cells, according to research conducted by the university of california.

2. Causes Disruption in Hormones
Excessive use of hand sanitizers has also been found to bring about abnormal hormonal problems. Studies reveal that the triclosan ingredient can alter the way hormones function in the body, enabling bacteria to be able to adapt and become more resistant to antibiotics.

3. Development of Life-Threatening Health Problems
Another ingredient in hand sanitizers that play a role in preventing the growth of bacteria is parabens. This ingredient has been found to be a potent contributing factor in many health problems such as cancer, skin irritation, endocrine problems, to name a few.

4. Causes Skin Damage in The Long Run
As an active ingredient in hand sanitizers, alcohol can have an adverse effect on your health. It breaks down the protective outermost layer of skin, rendering it easy for toxins like parabens or bpa (bisphenol a) that is found in plastics to penetrate your skin easily.

5. Makes You Resistant to Antibiotics
Using hand sanitizers can make you resistant to antibiotics, thereby lowering your resistance to diseases. They may affect your body's immunity by killing off good bacteria that are responsible for keeping you safe from disease-causing bad bacteria. A study conducted in 2011 found that health care workers who used hand sanitizers more than soap and water are 6 times more likely to fall prey to outbreaks of norovirus (a highly infectious virus that causes viral gastroenteritis)

'consult'.

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Hiii I am 27 years female. I am 4 months pregnant. Last scan showed that I have a problem of low lying placenta. Pls help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hiii I am 27 years female. I am 4 months pregnant. Last scan showed that I have a problem of low lying placenta.
Pls ...
Hi Neelam, since you are in 4th month of the pregnancy you be patient as their is possibility of migration of placenta as baby grows size of the uterus increases. Please avoid sex and lifting weights, take proper rest.
2 people found this helpful
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I had my last menstruation on march 20. I am taking Meprate 10mg from 6 days. I am unmarried and not pregnant. So kindly suggest me some ways to have my periods regular.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I had my last menstruation on march 20. I am taking Meprate 10mg from 6 days. I am unmarried and not pregnant. So kin...
Ms. Lybrate-user as you asked about your problems related to menstruation period that is irregular periods. I would like to advise you that irregular periods are only due to harmonic imbalances and metabolic status as well as irregular routines of getting all dietary measures and daily behaviours as well as using hot spiced and sour products e. G. Pickles etc and junk food. I would like to suggest you to follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise, yoga and morning walk every day. You may use protein rich nourishment diets and soups of carrots and beetroots as well as green vegetables and sprouts of black gramm and moong every day. Fresh fruits and fruits juices every day. Warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed. Avoid you should avoid oily or junk food, dahi, sour products e. G. Pickles etc. Night awakening, and fasting. You may follow some regular ayurveda medicines as written below. 1-arogyavardhini vati. 1 tab chandra prabha vati. 1 tab rajahprawartini vati. 1 tab laxamana loh. 1 tab twice daily with warm water after meals. 2- laxamanarist. 25ml. Kumaryasav. 25ml twice daily with water after meals. Use the above prescribed medicines for 3-6 months regular.
1 person found this helpful
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What should a women do in pregnancy? When she feel more pain in stomach and in knees also?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What should a women do in pregnancy? When she feel more pain in stomach and in knees also?
A pregnancy state is a natural state and its not a disease per se. She should behave normally during pregnancy and just that diet should be slightly increased from second trimester with increase in daily calorie intake by 300 calories in second trimester, hence 2400 calories daily.
1 person found this helpful
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Want to know pregnancy friendly natural lubricant which is safe to use and had no side effects?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Want to know pregnancy friendly natural lubricant which is safe to use and had no side effects?
Hello- Use" SEHCHARADI OIL" ayurvedic oil for lubrication during sex. It is safe, herbal and promotes the chances of pregnancy.
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prevention of kidney stones

DNB (General Surgery), MS - General Surgery
General Surgeon, Sri Ganganagar
prevention of kidney stones
Renal stone formation is very common in the hot climate. Renal stone formation is very common problem in north india. These are tips for prevention of the renal stones:

Stones are formed when there is nucleation and infection of the renal system. This can be simply prevented by drinking adequate amount of liquids. Now the question is how to know that we are having adequate intake of liquids. Our urine output must be more than 1.5 lt which can be achieved by taking 2.5 lt of fluid in winter and 4 lt of fluid in summers. The colour of the urine must be white or pale yellow which shows adequate urine.

Most of the stones are of calcium oxalate type. There is myth that taking milk and milk products will increase the stone formation but the fact is oral intake of calcium helps in decreasing the absorption of the oxalate from gut and prevent stone formation. So one should take adequate amount of milk and products. (note: calcium supplement can increase stone formation so avoid them).

Try to reduce the food which is very rich in oxalate: common food highly rich in oxalate includes:
Green leafy vegetable
Cashew nuts, almonds, peanuts
Soy products.

Avoid food which have animal protein like non veg food. These food increases the incidence of the stones. Preferably eat vegetable proteins.

Try to take less sodium diet. People who eat high sodium excrete more calcium in the urine and thus can form the stones.

Chronic kidney stones are often treated with potassium citrate, but limeade, lemonade and other fruits and juices high in natural citrate offers the same stone-preventing benefits. So drink more and more such food.

These were few tips for prevention of kidney stones. Management of stones depends upon the size, location and symptoms of the stone. Not all stones are dangerous but few can be such dangerous that can damage kidney.
1 person found this helpful

My friend is pregnant in one month is not married women want abortion the pregnancy please give help for abortion.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. Terminating a pregnancy can be safely and effectively done by medicines these days upto 9 weeks. After that you would need to opt for surgical procedures. However I would suggest you take these medicines under medical supervision as incorrect technique and dosage can result in severe side effects and even incomplete abortion. All the best.
3 people found this helpful
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I have girl friend 23 old age .last month we have sex but the time of period is now changed .so what would be happen please suggest me.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I have girl friend 23 old age .last month we have sex but the time of period is now changed .so what would be happen ...
Hello, if she has not got her normal periods this month do a pregnancy test else you observe her cycle for another month and if iits irregular consult a gynaecologist. If she has taken any pills in between then a few cycles can be irregular.
1 person found this helpful
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Doctor me luckeriya ki problem h.bahut hi smell wala urin aata h kharish bi bahut h or weekness feel hoti h.me Himalaya ki lukol or M2 tonic le rahi hu last 2 months se but kuch farak nhi h.plz tell me. Me kua karu?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. LEUCORRHOEA translates in modern medicine as a whitish or yellowish discharge of mucus from the vagina. Some of the most common causes of white vaginal discharge include: 1)Infections from bacteria, fungi or other parasites. 2). Injuries or trauma to the vagina, the womb or the cervix, which is very common during pregnancy. 3). Lack of cleanliness or poor hygienic measures. Discharge related with leucorrhoea (or other STDs like yeast infection, chlamydia and trichomoniasis) are generally foamy, greenish-white, foul-smelling and infectious. A proper diagnosis using vaginal swab is very important to diagnose the exact infection, before treatment can ensue. Please consult a gynecologist for clarification and then treatment. Take care.
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Is their any chance of becoming pregnant if she had unprotected sex during her previous periods time? She had even taken contraceptive pills. If their is delay in her periods this time. Does it mean she had conceive.

MBBS
General Physician, Mumbai
Is their any chance of becoming pregnant if she had unprotected sex during her previous periods time? She had even ta...
Pregnancy can be ruled out by a simple urine check and sexual activity during periods can not lead to pregnancy.
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I am having sex with my wife for last few days without any protection and always I have ejaculated at out. Is there any chance for pregnancy? I am asking this because she do not need any issue now.

DOT, BHMS
Homeopath, Surat
I am having sex with my wife for last few days without any protection and always I have ejaculated at out. Is there a...
Why you don't try some pregnancy protector aids, or. You should do only. In time where pregnancy not get chance. It's called calendar method. According to menstrual date. You should. Do. Relation only in that period only.
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Jab me apne husband ke sath intimate hoti hu to vagina me irritation hoti h bahut jyada. please tell me why I have irritation. and treatment also.

BHMS
Homeopath, Faridabad
Hello, Shayad se dryness (rukhapan) ki wajah se ye hota hoga, intimate hone se pehele aap aur aapke husband dono coconut oil private parts par apply kar le. Agar isse sahi na ho to phir mujhe bataye.
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First Aid In Homoeopathy

BHMS
Homeopath, Sindhudurg
First Aid In Homoeopathy
Cuts, scrapes, lacerations, bruises

Homeopathic remedies can soothe the pain and soreness of bruises that come from injury, reduce swelling and fluid leakage into surrounding tissues, and generally encourage healing. Some of the commonly indicated remedies are:
Arnica montana, calendula, staphysagria
Ledum palustre, hypericum, bellis perennis, calcarea phosphorica, ruta graveolens, phosphorus, symphytum,
Sulphuricum acidum

Burns scalds
Homeopathic remedies can help to soothe the pain of burns and reduce the chance of blistering. Burns require immediate attention to prevent further tissue damage, so cold applications and natural remedies should always be close at hand.
Cantharis, causticum, phosphorus, urtica urena, cantharis and calendula tinctures are often applied to promote rapid healing.

Insect bites and stings
Homeopathy provides safe and effective natural options for all types of bug bites and stings.
Apis mel, ledum palustre, hypericum perforatum, cantharis

Sprains and strains
A strain is an injury in which muscle fibres are unduly stretched. Sometimes it is partially torn resulting into swelling, spasm or rigidity and pain in the affected muscle as well. Homeopathic remedies are effective in removing the pain and swelling and aiding in rapid relief.
166 people found this helpful

Health Benefits of Laughing

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Health Benefits of Laughing

Health Benefits of Laughing

Hi, I am a married woman. Before marriage my breast size was very small but after marriage it was increased too much I want to reduce the size so please suggest me few remedies. My periods were irregular is this a reason for increased size of breast? How can my periods be regulated so that I can get kids. Tnq.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Hi, I am a married woman. Before marriage my breast size was very small but after marriage it was increased too much ...
Must do regular exercise for weight loss. Weight loss will help in reducing size of breasts a little. Go to a gynaecologist to check your hormones. Hormone correction will make your cycles regular, help you concieve and help in weight loss. Wearing a well fitting bra prevents increase in size of breasts.
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I am 32-years weight is 64 kgs height is 5 ft 2" I am trying to conceive and so wants to focus on my diet and overall requirement of all necessary things such as calcium, folic acid, protein,carbohydrates etc. Please suggest a proper diet chart to fulfill all. I am vegetarian.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32-years weight is 64 kgs height is 5 ft 2"
I am trying to conceive and so wants to focus on my diet and overall...
Hi neetu, please take balance diet. Breakfast flax seeds, milk one fruit daily low carbs lunch chapatis with fulka lots of salad, vegetables try to have lots of vegetables, food rich in antioxidants. Dinner should be lite and protein rich less carbs. Avoid eating out, junk food.
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I k having irregularities in menstruation. Acc. To my blood test my thyroid is more I. E. 04. And Dr. is saying that if thyroid is nt in limit you will get irregularities in menstruation n you can't conceived a baby.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
I k having irregularities in menstruation. Acc. To my blood test my thyroid is more I. E. 04. And Dr. is saying that ...
That is correct. The menstrual abnormalities need to be controlled with thyroxine supplementation. Once your tsh levels are back to normal you can try to conceive.
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