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No matter how hard I try brushing my teeth it still remains yellow. Is this a disorder? What should I do?
Bad breath, also known as halitosis, is embarrassing and can take a toll on your confidence level. Bad breath can be due to a number of reasons such as eating odorous foods, smoking, dry mouth, medical conditions, gum disease, and sinus conditions.
However, the primary cause of bad breath is the bacteria that build up on the back of your tongue or between your teeth.
Maintaining good oral health is essential to controlling bad breath. This includes regular tooth brushing, flossing and tongue scraping.
Drinking adequate amount of water throughout the day is also essential for keeping your breath fresh. Plus, after eating a meal, swish water around your mouth for a few seconds. This will loosen food particles stuck between your teeth and clean your mouth.
Fennel acts as an excellent mouth freshener that helps control bad breath. It also contains antimicrobial properties that fight the bacteria in the mouth.
Slowly chew a tablespoon of fennel to freshen your breath and stimulate the production of saliva.
Drink fennel tea a couple of times a day. To make this tea, steep one or two teaspoons of fennel seeds in a cup of hot water for 5 to 10 minutes.
Cinnamon contains cinnamic aldehyde, an essential oil that not only covers up bad breath, but also reduces the amount of bacteria in your mouth. To treat bad breath follow this remedy twice daily.
Boil one teaspoon of cinnamon powder in a cup of water, add some bay leaves and cardamom too.
Strain the solution and use it as a mouth rinse to refresh your breath.
Fenugreek tea is highly effective when bad breath is caused by catarrhal infections
Boil a teaspoon of fenugreek seeds in a cup of water.
Strain and drink this tea once daily until you get rid of the problem.
Cloves help freshen your breath and also have antibacterial properties that are very helpful in getting rid of bad breath.
The easiest method is to pop a few pieces of cloves into your mouth and chew them thoroughly. This will eliminate bad breath in a few minutes.
Make clove tea. Boil a cup of water, add one teaspoon of ground cloves and allow it to simmer for 5 to 10 minutes. Drink the tea or use it as a mouthwash twice a day.
Parsley contains chlorophyll that can help neutralize bad breath.
Chew on a fresh parsley sprig to refresh your breath. You can also dip this herb in vinegar and then chew it thoroughly.
Another option is to put parsley leaves through a juicer and sip the juice anytime you need to refresh your breath. It will also aid digestion.
6. Lemon juice
Curing bad breath with a lemon rinse has been used for generations. The acidic content in lemons prevents the growth of bacteria in your mouth. Plus, its strong pleasant smell helps mask the bad odour.
Just stir one tablespoon of lemon juice into a cup of water and rinse your mouth with it. You can also add a bit of salt to it and then use it. This remedy will help to solve the problem of dry mouth which is one of the main reasons that contribute to bad breath.
7. Apple cider vinegar
Due to its ph balancing effects, apple cider vinegar makes a wonderful remedy for bad breath. You can try any of these remedies depending on your preference.
Stir one tablespoon of raw, unfiltered apple cider vinegar into a glass of water and drink it before eating your meals. The vinegar will help in digestion as well as cure bad breath.
Gargle with apple cider vinegar mixed in a cup of water.
8. Baking soda
Baking soda, also known as bicarbonate of soda, is another great solution for getting rid of and preventing bad breath. It helps balance the levels of acid that contribute to bad breath. Plus, it fights oral bacteria that cause bad breath.
Mix one-half teaspoon of baking soda in a glass of warm water and use it as a mouth rinse once daily until you are satisfied with the results.
Brushing your teeth with baking soda will also help reduce the acidity in your mouth and prevent bacteria from building up on your tongue.
9. Tea tree oil
Tea tree oil has antiseptic properties that act like a powerful disinfectant for your mouth. Can get the benefits from tea tree oil in a variety of ways.
Brush your teeth with a toothpaste containing tea tree oil.
Another option is to put a few drops of tea tree oil on your toothbrush along with your regular toothpaste.
You can also mix a few drops of tea tree oil, peppermint oil and lemon oil in a glass of water and use it as a mouthwash.
Normal as well as herbal teas can also help combat bad breath. The antioxidant polyphenols present in both green and black tea can stop the growth of bacteria responsible for bad breath.
Make this tea, steep one teaspoon of dried sage in a cup of hot water for five minutes. Strain and drink this tea several times a day to keep your breath fresh.
If your bad breath persists even after trying these natural treatments, consult a doctor or dentist to see if there is a more serious underlying problem.
Tips to prevent bad breath
A. If you wear dentures, remove them at night and clean to get rid of bacterial buildup from food and drink.
B. Drink plenty of water and swish cool water around in your mouth. This is especially helpful to freshen 'morning breath.'
Brush after every meal and floss, preferably twice a day.
C. Replace your toothbrush every two to three months.
D. Arrange regular dental check-ups and cleansing.
E. Scrape your tongue each morning with a tongue scraper or spoon to decrease the bacteria, fungi, and dead cells that can cause odour. Hold the tip of the tongue with gauze to pull it forward in order to clean the back of the tongue.
F. Chew a handful of cloves, fennel seeds, or aniseeds. Their antiseptic qualities help fight halitosis-causing bacteria.
G. Chew a piece of lemon or orange rind for a mouth- freshening burst of flavor. (wash the rind thoroughly first.) the citric acid will stimulate the salivary glands and fight bad breath.
H. Chew a fresh sprig of parsley, basil, mint, or cilantro. The chlorophyll in these green plants neutralizes odours.
I. Try a 30-second mouthwash rinse that is alcohol-free (unlike many off-the-shelf products). Mix a cup of water with a teaspoon of baking soda (which changes the ph level and fights odour in the mouth) and a few drops of antimicrobial peppermint essential oil. Don't swallow it! (yields several rinses.)
She has cough. Now at friday she has a operation in parotit gland. Doctor says her kidney working 40% only. Because she taking sugar and bp tablet from past 10 years and some times she take nise tablet also. My question is any problem will appear after the operation or any prevention or there.
How often can we take sweets per a day &what should be done immediately after taking them inorder to prevent damage to teeth?
Near upper right jaw feeling mild pain and numbness. Nerokind tabletes are suggested by dentist when these are used feeling fine but after 8 hours when tab power lasts again repeats numbness at upper right jaw. How long these tabs should be continued.
Any home remedies to make yellow teeth as white teeth? And does baking soda helps for this or it causes side effect?
I am 20 years old boy, I am little fatty, my mouth is smelling bad if I brush my teeth daily also what is the solution to overcome this problem.
I am 48 yr old. After I brush in the morning and eat biscuits. My teeth pain. I mean the inner teeth which we use to chew on both sides. This pain will not be there when I eat breakfast say at 9.30 am. Please suggest.
My teeth is yellow and being black. Which truth pest I use and what I do then my teeth become complete white and shining.
Why you must not delay getting your dental implants?
Dental implants are surgical components like frames or metal posts, which are placed beneath the gums so as to enable a dentist to mount artificial teeth onto them. Since these components blend very easily with your jawbone, they offer excellent support for your teeth replacements.
Can anyone have an implant?
It is important for your teeth and gums to be healthy in order to consider a dental implant. You need to have a strong bone in your jaw so that it can support the replacement tooth after the implants. If you smoke, suffer from diabetes or have certain gum disease you are not suitable for the procedure.
Why should you get started on this procedure?
If you are suitable for the procedure of dental implant, it is highly advisable to not delay it any further. Implants should be fitted within one year of losing a tooth since the jaw bone surrounding a tooth starts to shrink in size and gradually becomes so small that it fails to support an implant.
Here are some reasons as to why you should get started on this procedure:
1. To gain healthy and natural looking teeth without affecting surrounding teeth
Nearby teeth are not altered to support the implant, so your natural teeth remain intact. They help in preventing healthy teeth nearby from shifting, which is very common if there's an empty space next to a healthy tooth for a long period of time. The procedure sees a replacement tooth being positioned in place of the lost tooth so that it not only looks but feels like a natural tooth.
2. To protect your jawbone
Not filling up empty spaces in your mouth can severely affect your jawbone. It begins to lose its firmness and strength as a consequence of no longer being able to support a natural tooth. Dental implants help in stimulating bone growth while preventing bone loss.
3. To keep your face from sagging
Missing teeth can cause your face to sink and sag, giving you a very sad and aged appearance. Dental implants provide you with the chance to retain the natural shape of not only your face but your smile too.
4. They do not move or shift but remain in place
Dental implants resemble your own natural teeth as they fuse with the bone permanently. Moreover, being fixed in one place due to the fusion, you can expect the replacement teeth to not move or shift.