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Dr. Ritu Jain  - Gynaecologist, Gurgaon

Dr. Ritu Jain

85 (10 ratings)
MBBS, MS - Obstetrics & Gynaecology

Gynaecologist, Gurgaon

28 Years Experience  ·  800 at clinic
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Dr. Ritu Jain 85% (10 ratings) MBBS, MS - Obstetrics & Gynaecology Gynaecologist, Gurgaon
28 Years Experience  ·  800 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ritu Jain
Dr. Ritu Jain is a renowned Gynaecologist in Sector-5, Gurgaon. She is currently associated with Dr Ritu Jain's Clinic in Sector-5, Gurgaon. Don?t wait in a queue, book an instant appointment online with Dr. Ritu Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - PGIMS Rohtak - 1989
MS - Obstetrics & Gynaecology - SMS Medical College Jaipur - 1993
Languages spoken
English
Hindi
Professional Memberships
Life Membership of IMS
Life Membership of IAGE
Life Membership of FOGSI
...more
Life Membership of IFS

Location

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Miracles Fertility & IVF Clinic

SCO-1, 2 & 3, Sector-14Gurgaon Get Directions
  4.3  (30 ratings)
800 at clinic
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I had protected sex with my boyfriend. I did the pregnancy test too. It's negative. Then am I not getting my periods. I did the pregnancy test thrice.

Diploma in Acupuncture, BHMS
Homeopath, Delhi
I had protected sex with my boyfriend. I did the pregnancy test too. It's negative. Then am I not getting my periods....
If your pregnancy test is -ve, you might have done too earlier or Your delayed menses may be the result of your stress. As stress plays an important role in irregular menstrual cycle. *When you're under physical or emotional stress, your body produces the stress hormones adrenaline and cortisol. Elevated levels force the brain to decide which bodily functions are essential and which are nonessential until the stressful event is over. Things like blood flow to the muscles and oxygen to the lungs increase while others, like digestion and the reproductive system, may stop temporarily in extreme cases.  Other factors causing delayed menses like change in schedule, hormonal imbalance, increase or decrease in weight.
2 people found this helpful
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Sir/mam I have unprotected sex with my partner on 2nd of october and taken unwanted 72 within 3 hrs and today is 8th of oct I do not have any withdrawal bleeding and I have backache. Me and my partner have done protected sex yesterday and day before yesterday as I always have my periods after doing sex but unfortunately its not working. And one more fact is that in past I have also done unprotected sex and taken unwanted 72 and after exactly 5 days I got my withdrawal bleeding but now its 7th day I have not get my periods. Please suggest me. Some solution, is it necessary to have withdrawal bleeding please help me I am very much tensed.

General Physician, Davanagere
Sir/mam I have unprotected sex with my partner on 2nd of october and taken unwanted 72 within 3 hrs and today is 8th ...
I want to tell you that what you have taken that Unwanted 72 is just a emergency contraceptive. You can not regularly use as a routine contraceptive. You are using it as regular contraceptive thats why your body is not responding the usual way. Try not repeat this. Always use a contraceptive. Practice safe sex. As of now do not worry, wait till next expected date. U can use condoms for now.
1 person found this helpful
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I am 31 year old married man. I got married 11 Feb it's arranged marriage. I want to ask that, we don't want child right now. please tell me the proper precautions.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am 31 year old married man. I got married 11 Feb it's arranged marriage. I want to ask that, we don't want child ri...
Hello you should use contraceptive methods for the purpose. Your wife can take contraceptive pills till you don't want a baby.
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Pregnancy of 6 months old patient is suffering from abdominal pain from last 10 days and nausea vomiting today. Is hyocimax plus is safe or any other medication.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Pregnancy of 6 months old patient is suffering from abdominal pain from last 10 days and nausea vomiting today. Is hy...
Hello Lybrate user I understood your concern and My opinion is that yes she can take Tab hyocimax ,that is a safe medication. she can take T Doxinate/ T zofer for vomiting control. I hope my answers help you Thanks
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I have a 4 to 4.5 inches penis at standing position. Does it enough to pregnant my wife.

FMAS, MS
General Surgeon, Gandhinagar
I have a 4 to 4.5 inches penis  at standing position. Does it enough to pregnant my wife.
Respected lybrate-user hi sperms ejaculated inside vagina are going to make your wife pregnant not pence length dear don't worry this size is quite perfect to satisfy & conceive your wife dear thanks regards.
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Hi, my wife is taking vitamin-D3 and folic acid powder for conceive. Now she is feeling mouth and tongue roughness. And can't eat any spicy food. Is there any problem?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi, my wife is taking vitamin-D3 and folic acid powder for conceive. Now she is feeling mouth and tongue roughness. A...
Folic acid tablet and some coenzymes are enough to aid pregnancy, but these also should be taken in moderation for a certain time. Mouth ulcers may need treatment by oral gel applications.
2 people found this helpful
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Are those jerks at work dragging you down?

PhD - Psychology, LLB, DM - Child And Adolescent Psychiatry
Psychologist, Chennai
Are those jerks at work dragging you down?

We spend a majority of our time in office. Naturally, the atmosphere of the office affects the way we perceive things around us - our moods, passions and personality. How do you like your office atmosphere? Do you enjoy working with your colleagues? Do you feel respected? It is essential for you to have an affirmative answer to each of these questions, for your own good. But if it is not so, what can you do?

  • Shift: Staying in a negative space will pull you down and harm you. If possible, ask to be transferred to another department. Few of us have the luxury of quitting on a whim. So, update your resume and spread the word that you're looking for a change. Don't quit your current job without having a back-up plan in place. However, when looking for a new job, keep the things you don't like about your current job in mind, so that you don't find yourself in a similar situation again.
  • Find like-minded people: No matter how many colleagues you don't get along with, there must be a few you like. Watch their back and ask them to watch yours. Whenever you hear of anything that might affect the people around you, share the news with them but with discretion. Limit your interaction with people who pull you down and drain your energy.
  • Document everything: Don't let things come to a my word against your's situation. This can be very stressful and harm your health. As far as possible, ensure all your communication is recorded in the form of emails, messages etc. Do not rely on someone else to take notes at meetings, rather make your own. Keeping a work diary is a good idea.
  • Lead by example: Negative people feed off negativity around them. If you are a positive person, they will gradually begin avoiding you themselves or you might even make a positive impact on them. Respect people you work with and you will get their respect in return. Before condemning people, take a look at yourself and ensure that you aren't doing anything to attract that kind of behavior.
  • Do something about it: Complaining can get things off your chest but often do nothing to change the situation. Be a part of the solution to the negativity in your office. Be regular with your own work and stick to your deadlines. If you need something, follow up with people instead of expecting them to follow up with you. 

Lastly, don't try too hard to change the system. You can only control your own life. If you see your efforts going to waste, get back to that resume and start sending it out.

Hysterectomy - Tips to Help You Recover Fast!

DGO , MBBS
Gynaecologist, Pune
Hysterectomy - Tips to Help You Recover Fast!

The surgical procedure that is used for uterus removal of a female patient is known as a hysterectomy. From uterine fibroids to cancer in the uterus, there may be a variety of reasons for carrying out this procedure. Here is everything you need to know about the procedure and recovery.

Causes: There are a number of reasons for which one may have to undergo a hysterectomy. If uterine fibroids and other kinds of growth are causing severe pelvic pain and bleeding, then it may be required. This also applied to particularly painful endometriosis. Abnormal vaginal bleeding as well as severe and chronic pelvic pain, are enough of reasons by themselves for going in for this kind of surgery to remove the uterus. Also, when the uterus slides away from its normal position and slips into the vaginal canal, this signifies a condition known as Uterine Prolapse, which will also require treatment in the form of a hysterectomy. Andenomyosis is another reason why this surgery may be required, as this condition results in the thickening of the organ. Finally, if the patient is suffering from cervical or ovarian cancer, then the doctor may recommend this surgery to remove the uterus in case the tumour found has been tested as malignant.

Technique: There are various techniques that may be followed in the course of this surgery, depending on the location, the size and the severity of the condition and the growth that is associated with it. 

  1. Open Surgery Hysterectomy: This involves an incision of six to seven inches, in the belly of the patient so as to act on the abdominal region. After recovery, there will be a visible scar on the stomach of the patient.
  2. MIP Hysterectomy: The various approaches for this technique include vaginal hysterectomy, laparoscopic hysterectomy, laparoscopic assisted vaginal hysterectomy, and robot assisted laparoscopic hysterectomy.

Risks: While this is mostly known as a low risk procedure, there may be various risks after the surgery including urinary incontinence, vaginal prolapse, formation of fistula where an abnormal link may form between the bladder and the vagina and finally, persistent pain. Infection, haemorrhage and blood clots may also happen in extreme cases.

Recovery: The female patient will automatically start menopause once this uterus removal procedure has been carried out. Usually, the doctor will ask you to refrain from lifting heavy weights for a few weeks after the surgery and also, to abstain from sex for a while. Most female patients reported complete cure of the problem following this surgery. Also, it is not common to find too many side effects after the surgery.

Tips

  1. Walking after a month. 
  2. Simple streching exercises after a month. 
  3. Plenty of fruits and vegetables in diet. 
  4. Water intake around 6 to 7 glasses. 
  5. Calcium supplements. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
2789 people found this helpful

m 19 years ka hun.. mjhe kuch bhi thanda khane m gale m problem hoti h please help

MSc
Dietitian/Nutritionist, Hyderabad
m 19 years ka hun.. mjhe kuch bhi thanda khane m  gale m problem hoti h please help
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....


आंखो के आस पास की त्वचा बेहद नरम और मुलायम होती है। जिस वजह से बहुत ही जल्दी यहां त्वचा ढीली होने लगती है। इस बात का इंसान को तब पता चलता है जब वह हंसता है और उसके आंखों के आस पास की त्वचा में झुर्रियां दिखने लगती है। और इंसान को लगता है कि वह बूढ़ा हो रहा है। लेकिन आयुर्वेद में आंखों के नीचे और आस पास की त्वचा को टाइट करने के अनोखे हेल्थ टिप्स मौजूद हैं। जिन्हें आप इस्तेमाल कर सकते हो।
खीरा
आयुर्वेद में खीरे के प्रयोग के बारे में बताया गया है। यह त्वचा को टाइट करने का काम करता है। आप सुबह उठकर खीरे की मसाज चेहरे पर करें।
एलोवेरा
1 चम्मच एलोवेरा के रस को सुबह-शाम दो बार चेहरे पर, नहाने के बाद और सोने से पहले लगाएं। यह आपकी त्वचा को टाईट करेगा।
केला
पके हुए केले को मसल लें और इसमें गुलाब जल डालें। इसे आंखों के आस पास लगाएं। और आधे घंटे के बाद गुनगुने पानी से चेहरे को धो लें
आलू
आलू के रस को आँखों के नीचे हलके हाथ से मसाज करने से काले घेरे दूर होते हैं।
एैसे बनाएं प्राकृतिक पेस्ट
1 चम्मच बेसन, 1 चम्मच शहद, 1 चम्मच दूध आधा चम्मच सरसों का तेल को मिलाकर पेस्ट बना लें और इस पेसट को लगाकर 15 मिनट के लिए छोड दें। बाद में इसे गुनगुने पानी से धो लें। सप्ताह में 2 बार इस उबटन का प्रयोग करें। यह आखों की नीचे और आस पास की त्वचा को टाइट करता है।
अन्य आयुवेर्दिक उपाय
आंखों के नीचे बादाम के तेल से मालिश करने से चेहरे से झुर्रियां कम हो जाती हैं। टमाटर को काटकर उसके टुकड़ों को मुंह पर मलते रहने से चेहरे से काले धब्बे निकल जाते हैं। चाय और कॉफी की जगह आप ग्रीन टी का इस्तेमाल करें। अंडे के प्रयोग से भी आंख के पास की जगह टाइट की जा सकती है अंडे में मौजूद सफेद भाग को चेहरे और गर्दन पर लगाएं। चेहरे की मसाज करें इससे चेहरे पर खून का प्रभाव तेज होता है। बेकिंग सोडा से स्क्रब भी किया जा सकता है।
क्या न करें
टेंशन की वजह से आंखों के आस-पास झुर्रियां भी बढ़ने लगती हैं और बाल तक झड़ने लगते हैं इसलिए बेवजह की टेंशन से बचें। अधिक देर तक टी वी और कंप्यूटर पर कार्य न करें।
237 people found this helpful

Can I drink green tea during pregnancy? How much tea/ coffee intake is permissible during pregnancy? I am in 4 th month of pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Can I drink green tea during pregnancy? How much tea/ coffee intake is permissible during pregnancy? I am in 4 th mon...
Hi Himani you can drink green tea it is safe in pregnancy. It is better to avoid tea or coffee in pregnancy. You can take tea once a day if you can't avoid.
1 person found this helpful
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I had a sex with my partner and with in 48 hr I take unwanted 72 pill. But my periods not comes yet. Now four days pass on. Suggest me please what to do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had a sex with my partner and with in 48 hr I take unwanted 72 pill. But my periods not comes yet. Now four days pa...
Hi first get urine pregnancy test to rule out pregnancy. Emergency contraceptive pill itself can delay periods.
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Sir or madam some sometimes I am getting In side of the heart that means side of the breast down of the neck I am thinking that because of weakness I am very week person slim my weight is 47 kgs or 46 kgs so please tell me what to do for be healthy doing meditation taking food timely all I am doing but also like this happening please tell me what to do how to cure this pain permanently how to stay healthy please tell me I am getting pain on the side of the breast neck downside getting tell me any medicine I will buy it and use please.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Sir or madam some sometimes I am getting In side of the heart that means side of the breast down of the neck I am thi...
Hello,u will take high protein and high calories diet.have small and frequent meals. Don't skip your breakfast specially.take milk nd milk products,sprouts,soya milk,paneer,whole pulses.do stretching exercise alternates days.
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5 Surprising FOODS a Health Conscious Person Should Never Eat

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
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5 surprising foods a health conscious person should never eat

Most people are aware that they need to avoid the usual starch or gluten rich foods, like bread, burgers or noodles. What most people fail to see is that some foods that are supposedly healthy end up doing more harm than good. If you do want to have a healthy diet, you have to forgo the following convenient foods that appear healthy.

1. Muesli

The box of muesli that you bought thinking that it is healthy has around 500 calories per serving! additional sugar is what makes most commercially available muesli palatable. You might as well eat a plain doughnut if you are going to consume the amount of calories that each serving of muesli offers.

2. Energy bars

Many people mistakenly feel that energy bars fall under health food. In reality, energy bars are loaded with processed soy along with high quantities of sugar and salt. While being processed the soy loses most of its nutritional values and ends up producing a chemical called hexane. Hexane is highly controversial since in certain doses it is a neurotoxin. 

3. Light yoghurt

The selling point of light yoghurt is that it cuts down on the calorie content of the yoghurt. What most people fail to see is that when the calories are stripped from the yoghurt it does not remain flavourful. To make it palatable, artificial flavours are added. These additional chemicals negate the point of opting for light yoghurt in the first place. 

4. Salads

Unless you are making your own salad you cannot be certain of how healthy it is. When you buy a pre-packed salad or order salads at restaurants you are not exactly ordering healthy. To enhance the taste of the salads a lot of unhealthy additions, especially in the form of dressings, are made which exterminate the whole point of having a salad in the first place. 

5. Store-bought smoothies

You might be putting in nothing but the right fruits and vegetables into your homemade smoothie. Do not expect the store bought ones to be the same. To enhance the flavours, a lot of additional elements go into the product. Some smoothies that you buy can even have up to 1000 calories which you unknowingly intake.

If you do want to have a healthy diet and include these foods then it is best to prepare them at home. Keep track of what you are eating without blindly trusting the labels on the boxes. 

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Not chewing your food fast enough can lead to serious problems

4069 people found this helpful

10 Healing Powers of Grapes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Healing Powers of Grapes

10 Healing Powers of Grapes:


1. Power up your weight loss:

Exciting research led by maryanne dellafera, phd at the university of georgia found that resveratrol (particularly when combined with soy isoflavones) works on the body in two ways to significantly assist with weight loss efforts: 1) it dramatically reduces cells' ability to store fat by about 130 percent; and 2) causes fat cells to disintegrate at a rate 246 percent higher than normal.

2. Protect your heart:

In research, resveratrol demonstrated the ability to improve the dilation of blood vessels, which may allow blood to flow more easily through blood vessels. It has also been shown to relax the walls of the blood vessels, making their diameter larger, thereby lowering blood pressure, and allowing a higher volume of blood to flow through all areas of the body, delivering increased oxygen and nutrients to the body's cells. Another study found that just 10 mg of supplementary resveratrol resulted in a dramatic reduction in heart-attack risk factors.

3. Mop up brain damaging plaques:

Studies at the university of switzerland proved resveratrol's brain-protecting ability. They found that resveratrol mopped up brain-damaging plaques and free radicals, which have been linked to alzheimer's disease. So powerful is this important nutrient that it has even been referred to as 'reverse-it-all' by many health practitioners.


4. Improve brain power:

In a british study, students given resveratrol increased blood flow to their brains by 200 percent. Scientists believe resveratrol can help speed our mental responses.

5. Protect your skin from cancer:

In numerous studies, resveratrol has had a positive effect on cancer. Research also shows that resveratrol protects the skin from damaging uvb rays of the sun, thereby protecting it against skin cancer.

6. Protect your body from radiation:

What's more, this potent nutrient has even been shown to protect the body against radiation therapy when used as an adjunct to radiation treatment of cancer.

7. Turn on your longevity gene:

In one study, scientists identified resveratrol as a nutrient that activated the human gene for survival and longevity.

8. Fight diabetes:

Prediabetics given resveratrol had a 10 percent drop in blood sugar levels, according to research by the albert einstein college of medicine.

9. Turn down inflammation:

Resveratrol works as an anti-inflammatory, which may be one of the reasons it may be effective for heart disease.

10. Supports muscle recovery:

As a potent antioxidant, it supports the cells and organs in eliminating uric acid and other toxins from the body, supporting muscle recovery for athletes.

1 person found this helpful

My wife is pregnant with 8 month and 1 week. She is having high b.p. Around 90 - 140. Can I give her a GRAVIDOL 100 tablet. Will it be helpful to her? Please give me the ans. It will be very helpful to me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
My wife is pregnant with 8 month and 1 week.
She is having high b.p. Around 90 - 140.
Can I give her a GRAVIDOL 100 t...
Better take any medicine after consulting gynecologist obstetrician near by as they may need to do certain tests and closely monitor her bp. No medicine recommended on one reading .That can be more harmful than of any help.
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Wat would the medicine if I need to do abortion. Yet I am 5 weeks 5 days pregnant. Can anyone suggest me abortion tablets?

DRCH, BHMS
Homeopath, Bareilly
medical abortion is recommended up to 40 days of pregnancy. Now it is not safe for you to take pills. You should go for D & C.
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Green Tea: SIde effects and why you may need to avoid it

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Green Tea: SIde effects and why you may need to avoid it

Green tea has been promoted as one of the healthiest beverages around. It is made from the same kind of leaves (camellia sinensis) as generic black tea or oolong tea. The primary difference is that while processing the leaves for green tea, the withering and fermentation procedures are avoided, which helps the leaves retain more nutrients. However, green tea comes with quite a few side effects just like ordinary tea or coffee. They are:

1. Digestive problems
Since green tea is not put through the oxidation or fermentation process, the tannins present in the leaves are not removed. Tannins, can cause nausea and constipation by producing more gastric acid. Adding a little milk to your tea might help with this problem.

2. Reduced absorption of iron
Green tea contains catechins- antioxidants, which can block the absorption of iron from food. Iron deficiency has a number of negative impacts, the most threatening one being anemia where red blood cell formation is hindered. Anemia causes fatigue because sufficient oxygen is not circulated throughout the body due to low haemoglobin levels.

3. Problems with the nervous system
Green tea contains caffeine, just like tea or coffee, though its caffeine content is lower. Excessive consumption can lead to insomnia-like tendencies, heightened anxiety, frequent urination, irregular heartbeat, muscle cramps etc.

4. Risks during pregnancy
Caffeine decreases calcium content in the body, leading to weaker bones, which is an alarming symptom in an expecting mother. Also, caffeine, catechins and tannins are individually related to increased risks of miscarriage and other negative effects. Tannins and catechins passed on to breast milk can also block absorption of nutrients like proteins and fats in an infant's system.

5. Reactions with medication
Several chemical drugs are extremely reactive to the polyphenols in green tea, especially stimulant drugs like nicotine, ephedrin and amphetamine. Green tea reduces the functioning of lithium and dipyridamole. The polyphenols may also block the healing properties of the anti-cancer drug name bortezomib. Any kind of interference with your regular medication may impact your health adversely.

6. Negative impact on patients with glaucoma
The disease impairs the optic nerve and green tea increases the pressure on the eye within minutes of drinking it because caffeine accelerates intraocular pressure. The effects take more than an hour to subside.

7797 people found this helpful

I have constipation & gas problem. My period time is change day by day. I have little flow for two days when I am in period. My stomach is become big. So please suggest me for food & food timing & some ayurvedic tips.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have constipation & gas problem. My period time is change day by day. I have little flow for two days when I am in ...
first rectify digestive system Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
Dayal Eye and Maternity Hospital, 
300 at clinic
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85%
(190 ratings)

Dr. Smita Vats

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
The Gynae Point, 
300 at clinic
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87%
(10 ratings)

Miracles Healthcare

MBBS
Gynaecologist
Miracles Fertility & IVF Clinic, 
500 at clinic
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Dr. Renu Yadav

Diploma in Laparoscopic Surgery, DGO, MBBS
Gynaecologist
Angels Care Clinic, 
400 at clinic
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