Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ritu Jain

Gynaecologist, Gurgaon

Dr. Ritu Jain Gynaecologist, Gurgaon
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ritu Jain
Dr. Ritu Jain is a renowned Gynaecologist in Sector-5, Gurgaon. She is currently associated with Dr Ritu Jain's Clinic in Sector-5, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Ritu Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Vardhman Medicare Centre, Prem Ashray , Sector-5/239 ,Sheetla Mata RoadGurgaon Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

She has her period on 26dec on 20jan she had sex on 21 she takes unwanted 72 pill next period she got on 26jan, 20feb, 4March but in april till now she gets no period is she is pregnant.

DGO, MBBS
Sexologist,
She has her period on 26dec on 20jan she had sex on 21 she takes unwanted 72 pill next period she got on 26jan, 20feb...
After sex if there is period, chance of pregnancy is nil, occasionally bleeding may occur even with pregnancy. But if she is not sure then do a home urine pregnancy test and get relieved of unnecessary anxiety.
8 people found this helpful
Submit FeedbackFeedback

Can a married women take tablets to get her periods delay. Is it safe? If yes then how many tablets can she consume. She had her due date on 31 jan n yet due with her date. She want to delay her periods from today i. E. Tuesday till Sunday. please advise!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can a married women take tablets to get her periods delay. Is it safe? If yes then how many tablets can she consume. ...
Menstrual cycle is a natural process and whenever we try to create a problem in its normal course, we will have to surely face some consequences. Now a days it is a routine practice in young girls and females to delay their period by taking such tablets without knowing the negative effects of these hormonal medicines-even now a days doctorss also sugget to take such medicine but being ahomoeopath I think we should not interfere with nature.
You found this helpful
Submit FeedbackFeedback

Hi Doctor, I have done with HSG TEST and reports are normal. Please let me know what we can do to get conceived this month. Today is 10th day of my periods. Please help me as we desperately want kids to fulfill life. Thank you in advance for the help.

MD - Community Medicine, MBBS
General Physician, Gurgaon
Hi Doctor, I have done with HSG TEST and reports are normal. Please let me know what we can do to get conceived this ...
So 27th june was your 1st day of period right? as per this 10th july is your ovulation day. You can have sex from tomorrow till 13th july. This 7 days or take 10 days are your highly fertile period. If you do sex in this time their is high chance of pregnancy.
2 people found this helpful
Submit FeedbackFeedback

Mera naam kn hai mere mc mahina ke 3 date ko hoti hai, is time se kitne din ke baaad sex karne se main pregnant ho sakti hoon, pls reply karna madam.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Mera naam kn hai mere mc mahina ke 3 date ko hoti hai, is time se kitne din ke baaad sex karne se main pregnant ho sa...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
1 person found this helpful
Submit FeedbackFeedback

What should you eat for healthy hair

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
What should you eat for healthy hair
Hair is an outward sign of your health, just like a skin. What nutrients require for healthy and growing hair. Hair require regular supply of key nutrients to remain shiny, lustrous and strong. These are the key nutrients:-

1. Protein
As hair is made of protein, ensuring you have enough protein in your diet is crucial for making hair strong and healthy. If you are not consuming enough protein in your diet, your hair is likely to become dry, brittle and weak. Extremely low protein diets may result in hair loss. Choose chicken, turkey, fish, dairy products and eggs as excellent sources of protein along with vegetarian sources such as legumes and nuts.

2) Iron
Iron is an especially important mineral for hair and too little iron (anaemia) is a major cause of hair loss. The hair follicle and root are fed by a nutrient rich blood supply. When iron levels (serum ferritin) fall below a certain point, you may experience anaemia. This disrupts the nutrient supply to the follicle, affecting the hair growth cycle and may result in shedding. Animal products such as red meat, chicken and fish provide iron with a high bioavailability, meaning the iron is readily available to the body. Vegetarians can raise their iron stores by including lentils, spinach and other leafy green vegetables such as broccoli, kale and salad greens.

3) Vitamin C
Vitamin c aids the absorption of iron so foods high in vitamin c are good to eat in conjunction with iron-rich foods. Vitamin c is also an antioxidant so is used readily by the body. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin c helps in the production of collagen that strengthens the capillaries that supply the hair shafts.

4) Omega-3
Omega-3 fatty acids are important fats our body cannot make itself, and therefore must be obtained through our diet. Omega-3s are found in the cells that line the scalp and also provide the oils that keep your scalp and hair hydrated. Look out for oily fish such as salmon, herring, sardines, trout and mackerel and plant sources including avocado, pumpkin seeds and walnuts.

5) Vitamin A
Vitamin a is needed by the body to make sebum. Sebum is an oily substance created by our hairs sebaceous glands and provides a natural conditioner for a healthy scalp. Without sebum we may experience an itchy scalp and dry hair. Include animal products and orange/yellow coloured vegetables which are high in beta-carotene (which makes vitamin a) such as carrots, pumpkins and sweet potatoes.

6) Zinc and Selenium
Scalp protection involves other important minerals, notably zinc and selenium. A lack of zinc can lead to hair loss and a dry, flaky scalp. Fortified cereals and wholegrains are a good source of zinc along with oysters, beef and eggs.

7) Vitamin E
The sun can damage our hair just like it can damage our skin so ensure you eat foods rich in vitamin e to provide protection for your hair. Nuts are nutritional powerhouses, providing zinc and selenium as well as vitamin e so try to include them as part of a balanced diet.

8) Biotin
Biotin is a water-soluble b vitamin. Too little biotin can cause brittle hair and may lead to hair loss. Include biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.





273 people found this helpful

I am 3 month pregnancy Muje breast aur stomach k beech me left side pain hot a h always aur swelling aja ti h Iski kya vajah h air kya treatment ho skta h.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 3 month pregnancy
Muje breast aur stomach k beech me left side pain hot a h always aur swelling aja ti h
Iski ky...
it is common for all during pregnancy, you have heart burn or indigestion or due to muscular pain, swelling may be due to enlargement of breast during pregnancy due to changes in hormones. if you feel more consult your family doctor for the exact cause.
You found this helpful
Submit FeedbackFeedback

Yoga and Ayurveda Connection

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Yoga and Ayurveda Connection

Yoga is a complete workout of body and mind, and is a combination of stretching along with deep breathing and meditation. It is a way of keeping yourself fit without doing strenuous workouts and lifting heavy weights.

Ayurveda is the ancient Indian medical science, which treats an illness or a disease using natural ingredients. Ayurvedic treatment has been proven to be the most effective in cases of asthma, paralysis, joint pain, headache and gynecological issues. The following points emphasize the relation between Yoga and Ayurveda:

1. Aim at ensuring mental peace: Yoga and Ayurveda both are extremely powerful in treating medical issues as well as in delivering mental peace. Ayurveda uses diets, herbs, shrubs, meditation and pranayama for treating purpose. Both of them are interrelated branches of India's ancient knowledge.

2. Based on similar principles: The principles of Trigunas i.e. Sattva, Rajas and Tamas and the principles of panchamahabuthas i.e. fire, water, air, space and earth are the base of Yoga and Ayurveda. Both of them are based on the basic principles of the body, such as working procedures of the body and effects of food and medicine on our body.

3. Share common beliefs: Both Yoga and Ayurveda have a common belief regarding healthy body as the two believe that a healthy and balanced mind result in a healthy body. Both of them have the similar metaphysical anatomy and physiology that consist of 7 primary chakras (centers of energy), 5 bodily sheaths, 72,000 nadis (subtle channels) and the Kundalini Shakti (energy). Yoga and Ayurveda both believe that in order to fulfill the four aims of life it is necessary to keep your body healthy. The four aims are:

  1. Dharma (duty)
  2. Artha (wealth)
  3. Kama (desire)
  4. Moksha (liberation)

4. Similar treatment measures: For the purpose of treatment, Yoga and Ayurveda, both use meditation and pranayama practices. For improving the mental and physical health, both of them use body purification procedures, herbs & natural ingredients and chanting of mantras. The body purification procedure is known as 'Shatkriyas' in Yoga and as 'Panchakarma' in Ayurveda.

Many Yoga practitioners add Ayurvedic remedies to your daily routines because Yoga and Ayurveda together are powerful mediums that maintain your body, breath, senses, mind and chakras. Together Yoga and Ayurveda work excellently and cure you naturally with no side effects.

Related Tip: "Yoga Vs Gym"

3910 people found this helpful

I am 26 years old I have given birth to a girl child 5 years back. Last month 13th of april I got the date. But this month I didnot get yet. I have tested with the help of pregnancy kit but the result was negative. I was disappointed I was eagerly waiting for pregnancy. Pls help me out.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
U wanted to be mother again your menses ok? try nartrum mur 200 1 dose morning/ buy german medicine. Go for baby.
1 person found this helpful
Submit FeedbackFeedback

My age 26 year and I have two child but last delivery birth baby born 2 year old that time to today not start period MC why not period problem weight 50 kg.

BAMS
Ayurveda, Ambala
My age 26 year and I have two child but last delivery birth baby born 2 year old that time to today not start period ...
If you are breast feeding your baby till now then it may be the possible cause of not happening of periods. During breast feeding, menstruation do not occurs but there is more chances of pregnancy so avoid breast feeding & if not doing breast feeding then go for pregnancy test.
You found this helpful
Submit FeedbackFeedback

I faces problem and a lot of pain during menstrual cycle. How can reduce the pain.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I faces problem and a lot of pain during menstrual cycle. How can reduce the pain.
During painful cycles, you will need bed rest. Drink lots of fluids. Use a hot water bottle to relieve the pain. Food should be bland and easily digestible. Vacate urine and stool timely, do not keep holding due to the pain. Try deep breathing exercises and yoga. There are many anti spasmodic medicines in the market. You can try them. Certain more serious causes of pain during cycles need to be ruled, since they can affect future fertility.
1 person found this helpful
Submit FeedbackFeedback

My wife pregnant of 23 days I want destroy it please give me medicine name Note: I have 2 child please help me earliest.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My wife pregnant of 23 days I want destroy it please give me medicine name
Note: I have 2 child please help me earliest.
These medicines can only be taken after check up otherwise there is danger to mother's life. please visit a doctor for the same
1 person found this helpful
Submit FeedbackFeedback

How I can gain a baby which is the perfect time to do a sex.i am trying to conceive.plz help me

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
How I can gain a baby which is the perfect time to do a sex.i am trying to conceive.plz help me
If periods are regular then ovulation generally occurs around 14 th day. So having intercourse between 12-16 th day can help in conceiving.
You found this helpful
Submit FeedbackFeedback

Hi It has been 15 days I did not get my periods. I am a virgin. I am 19 years old. Last month I did have a lot of junk food but I have stopped it now. I also have gained 2 kgs. My periods are usually two days early. Am I pregnant? I never had any intercourse? y are my periods this late? my haemoglobin is 11. Please help.

BHMS
Homeopath, Delhi
Go for an ultrasound lower abdomen. Girls of your age group commonly come up with pcos complaining of irregular cycles. Let me know your ultrasound and we can help with homeopathy.
5 people found this helpful
Submit FeedbackFeedback

I got pregenant of 4-5 weeks and I took a combination of misoprostol and misoprine,(ipill) then 5 days bleeding and pain was in my body and some peace of shisht also came out during bleeding, and after 14 day I check with prega news it shows positive sighn, wt should I do ?

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
It could be incomplete abortion! go get an ultrasound and consult a gynecologist before venturing into self medication!
You found this helpful
Submit FeedbackFeedback

Hello Dr. I am 27 years old. I have unsafe sex with my husband 15 days back. My period date is 11th March. Now I am not getting period. So help me to get medicine for avoid the pregnancy, plz.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello Dr. I am 27 years old. I have unsafe sex with my husband 15 days back. My period date is 11th March. Now I am n...
Hello, its too late to take any emergency contraceptive. So please get a serum beta hcg test done to rule out pregnancy first. If hcg levels re low and test is negative then you are pregnancy safe.
1 person found this helpful
Submit FeedbackFeedback

I have a sex with my girlfriend on 18 xxxxx at 5.00pm evening without any protection and small quantity of sperm is enter in her vagina after a next day I give him postpone 72 pill at 11.30am on 19 xxxx. So plzz ans us whether she will get pregnant or not Please reply as soon as possible God.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have a sex with my girlfriend on 18 xxxxx at 5.00pm evening without any protection and small quantity of sperm is e...
Hi. As you have taken the pill within 24 hrs it's very unlikely that she would get pregnant as it's success rate is around 98-99%.
2 people found this helpful
Submit FeedbackFeedback

How to know if you're pregnant

DNB, DGO, MBBS
Gynaecologist, Faridabad
How to know if you're pregnant

There are two main ways of finding out if you are pregnant - getting your blood tested, and doing home pregnancy urine test. In order for these tests to give you a clear picture, you need to wait until the right time i.e. until you've missed your period. However, there are several early signs of pregnancy that can give you an indication that you might be expecting.

1. Shortness of breath - Do you find yourself losing your breath on the stairs or when you walk for a long period of time, more than you usually do? This could be a sign of pregnancy since the fetus needs oxygen, leaving you feeling a little breathless even when you mildly exert yourself.

2. Sore breasts - If your breasts suddenly start feeling a little heavy or you feel like they have grown and your areolas seem slightly darker, it could be one of the first signs that you are pregnant.

3. Fatigue - The increase in hormones in your body during a pregnancy could lead to you feeling a lot more tired. If you end up exhausted after a normal day this could be because women tend to feel extreme tiredness during their first trimester of pregnancy.

4. Nausea - Around 6 weeks into a pregnancy (sometimes earlier), women tend to feel nauseous. This usually subsides as you enter into your second trimester. Feeling nauseous could be a sign of pregnancy. You can treat it by eating things that help settle your stomach like crackers and soda.

5. Frequent Urination - If you notice yourself needing to urinate more than usual, it could be a sign of pregnancy. This happens because your body is now producing extra fluids that cause your bladder to work extra.

6. Headaches - An early sign of pregnancy is experiencing frequent headaches. This happens because your body is now suddenly dealing with a lot of excessive hormones. To deal with the headaches make sure you take a pregnancy safe painkiller instead of a normal one.

Everybody has a way of expressing itself if only we take the time out to listen. If we really pay attention to these tiny reactions, detecting a pregnancy early, that is even before you skip that period is possible

'Consult'.

Related Tip: 6 Pregnancy Complications You Need to Know About

3894 people found this helpful

My age is 20 years. Meine 20 din pehle apni gf k sath unprotected sex kia tha. Wo uska first time sex tha, meine next morning hi use pill b dilwaya, again next day phir hm log ne unprotected sex kia tha. Kuch din uski tabiyat sahi nai thi. Use sex ke 5-6 din baad period bhi hue the use blood jyda tha. Abi bhi use koi n koi problem rehti jaise nind jyda ati etc. I am worried wo pregnant hai ki nai please mjhe guide kryiye ki agar wo pregnant hai to kya kru agar nai to?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
My age is 20 years. Meine 20 din pehle apni gf k sath unprotected sex kia tha. Wo uska first time sex tha, meine next...
Dear , if your partner got her periods after 5 days then there are almost no chance of pregnancy. You need to confirm this period was on the expected date? please send complete details via private question so that I can suggest you what to do next. Thank you.
1 person found this helpful
Submit FeedbackFeedback

Basti Therapy: Best Way To Treat Vata Issues, Especially In Monsoon

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Basti Therapy: Best Way To Treat Vata Issues, Especially In Monsoon

In Ayurveda, vata is considered to be extremely important. It regulates the movements of your body and mind. In the body, large intestine is considered to be the main site of vata as well as in the bone tissue. Therefore, medications which are administered through the rectum affect the bone tissue. Vata maintains and regulates our daily activities, nervous system as well as our excretion. An enthusiastic and a lively mind are all manifestations of a balance of Vata. 

Subsequently, its imbalance is considered as detrimental to health. Basti therapy is a treatment that manages the pain and treats the diseases arising from this imbalance. In this, a liquid concoction of sesame oil and other herbs are inserted through the rectum, which in turn treats various ailments arising from the imbalance of vata, such as pain in the joints, in the spine and back as well as painful menstruations.
 
Before Basti therapy, Abhyangam and Sedanam are practiced. Enema can be assumed, but Basti has power to detox and nourish as well. Yoga Basti for is done for 8 days, Karma Basti for 1 day and Kala Basti for 30 days, or according to the health issues and affected system, in order  to drain doshas and nourish dhatus.

There are primarily three types of Basti therapy:

  1. Niruha
  2. Anuvasana
  3. Uttar Basti

All three of them, individually treat various ailments, some of them are:

  • Stiffness in the back and pain in the spine: In this method, pain in the spine and vertebral column are managed and treated. It involves pouring warm, herbal oil on the spinal cord, which is retained by small wells created from flour or gram paste. This method is particularly beneficial for treating back problems. This method nourishes the liquid in the joints that consequently relieves you of the pain.
  • Bell's palsy: Bell's palsy is a disease where the muscles on the face become weak or you suffer from a facial paralysis. Basti therapy has proved to be particularly beneficial in treating it. In this, a medicated oil is placed on the head for a specific period of time which helps in treating Bell's palsy as well as any numbness on the face.
  • Painful menstruation: Though menstruation is a natural process, most women suffer from extremely painful cramps during this time. Anuvasana therapy is extremely useful in lessening this pain. In this various oils and decoction enema is provided to patients, the consumption of which have resulted in significant improvements. Painful menstruation cramps are also treated by Uttar Basti where medicines are provided through the uterus. This method helps in cleaning the blockages in the uterus as well as providing nourishment to it. 

Ailments that accompany monsoon: Though monsoon provides relief from the scorching summer, but at the same time it is accompanied by a host of diseases. With the onset of monsoon and the fall in temperature, there is a tendency for acidity and the vata that was accumulated in summer manifests itself in loss of appetite, indigestion and piles. Basti therapy operates as a corrective for the vata imbalance and treats various digestion related problems. At the same time it also prevents return of the ailments. The oils and decoction used rejuvenates the body and as well as help in regulating the metabolism.

4132 people found this helpful
View All Feed